Anxiety Therapists in Hot Springs Village, AR

Photo of Sarah L Owen, Licensed Professional Counselor, MS, LPC, EEM-AP, CYT
Sarah L Owen
Licensed Professional Counselor, MS, LPC, EEM-AP, CYT
I help adults heal the effects of: - Grief and loss - Emotional and physical/ trauma - Depression - Anxiety - PTSD - Sleep Difficulties - Emotional aspects of chronic illness, which often decreases the symptoms - Life transition and adjustment issues.
We can all heal and grow! Much of the time our growth is catalyzed by pain. We experience a loss or a significant stressor. We come up against trauma or blocks from our past. These periods of chaos and pain can also contain valuable resources. We can use them to create a life that makes us happier. We can become healthier people with better relationships. I use compassion and my 30+ years of experience with the latest methods to help you feel better, become more personally empowered and realize your goals. My focus is relief and solution oriented.
I help adults heal the effects of: - Grief and loss - Emotional and physical/ trauma - Depression - Anxiety - PTSD - Sleep Difficulties - Emotional aspects of chronic illness, which often decreases the symptoms - Life transition and adjustment issues.
We can all heal and grow! Much of the time our growth is catalyzed by pain. We experience a loss or a significant stressor. We come up against trauma or blocks from our past. These periods of chaos and pain can also contain valuable resources. We can use them to create a life that makes us happier. We can become healthier people with better relationships. I use compassion and my 30+ years of experience with the latest methods to help you feel better, become more personally empowered and realize your goals. My focus is relief and solution oriented.
(501) 737-4670 View (501) 737-4670
Photo of Holly de Sambourg - Mindful Healing Therapy, Clinical Social Work/Therapist, LCSW
Mindful Healing Therapy
Clinical Social Work/Therapist, LCSW
Online Only
Whether you're struggling with grief, anxiety, depression, or trauma, let Mindful Healing Therapy help you through the darkness and help you see the light.
I provide telehealth therapy services for clients (adults 18+) to explore the root of your issues, hold space for your pain, and provide therapeutic coping skills to build confidence and resiliency. I take private pay as well as insurance with the following insurances: Blue Cross Blue Shield, United Healthcare, Medicaid, Medicare, Qualchoice, and Ambetter.
Whether you're struggling with grief, anxiety, depression, or trauma, let Mindful Healing Therapy help you through the darkness and help you see the light.
I provide telehealth therapy services for clients (adults 18+) to explore the root of your issues, hold space for your pain, and provide therapeutic coping skills to build confidence and resiliency. I take private pay as well as insurance with the following insurances: Blue Cross Blue Shield, United Healthcare, Medicaid, Medicare, Qualchoice, and Ambetter.
(501) 298-4860 View (501) 298-4860
Photo of Sharon Allred, Licensed Professional Counselor, MEd, LPC, LMFT
Sharon Allred
Licensed Professional Counselor, MEd, LPC, LMFT
" Life is change. Growth is optional. Choose wisely." Hello! Welcome to my page! I really enjoy helping others get more out of their lives and assisting them in solving their problems. My style of counseling is compassionate, direct and interactive. I use different approaches and taylor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all that experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
" Life is change. Growth is optional. Choose wisely." Hello! Welcome to my page! I really enjoy helping others get more out of their lives and assisting them in solving their problems. My style of counseling is compassionate, direct and interactive. I use different approaches and taylor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all that experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
(214) 427-8926 View (214) 427-8926
Photo of Colleen Jones, Licensed Professional Counselor, LPC
Colleen Jones
Licensed Professional Counselor, LPC
3 Endorsed
Online Only
I work with people who find themselves overwhelmed and wanting to learn how to handle anxiety and depression.
I enjoy using techniques for many different counseling theories including but not limited to Person Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Focusing, Acceptance and Commitment Therapy (ACT) and Somatic Experiencing.
I work with people who find themselves overwhelmed and wanting to learn how to handle anxiety and depression.
I enjoy using techniques for many different counseling theories including but not limited to Person Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Focusing, Acceptance and Commitment Therapy (ACT) and Somatic Experiencing.
(501) 833-6836 View (501) 833-6836
Photo of Amy Tankersley, Clinical Social Work/Therapist, LMSW
Amy Tankersley
Clinical Social Work/Therapist, LMSW
1 Endorsed
Are you feeling anxious or depressed?
I have training in Trauma Focused Cognitive Behavioral Therapy, TFCBT and Cognitive Behavioral Therapy, CBT as well as practice using Acceptance and Commitment Therapy, ACT, mindfulness-based interventions, sand play and play therapy. I also have experience working with children and adolescents who have been self-harming or having suicidal thinking.
Are you feeling anxious or depressed?
I have training in Trauma Focused Cognitive Behavioral Therapy, TFCBT and Cognitive Behavioral Therapy, CBT as well as practice using Acceptance and Commitment Therapy, ACT, mindfulness-based interventions, sand play and play therapy. I also have experience working with children and adolescents who have been self-harming or having suicidal thinking.
(501) 426-6039 View (501) 426-6039
Photo of Kimberly R Ellis, Licensed Professional Counselor, MS, LPC
Kimberly R Ellis
Licensed Professional Counselor, MS, LPC
I treat a variety of issues including depression, anxiety, mood disturbance, psychosis, trauma, grief and loss, eating disorders, self-harm, suicidal ideations, and impulse control problems.
I am very passionate about working with survivors of trauma. Trauma can often plague us with unhealthy thought patterns about ourselves, others, and the world. My focus is to empower trauma survivors through facilitating the development of necessary skills to gain a sense of control over related thoughts, feelings and behaviors.
I treat a variety of issues including depression, anxiety, mood disturbance, psychosis, trauma, grief and loss, eating disorders, self-harm, suicidal ideations, and impulse control problems.
I am very passionate about working with survivors of trauma. Trauma can often plague us with unhealthy thought patterns about ourselves, others, and the world. My focus is to empower trauma survivors through facilitating the development of necessary skills to gain a sense of control over related thoughts, feelings and behaviors.
(501) 506-3877 View (501) 506-3877
Photo of Dr. M. Kaye Ramsey, Licensed Professional Counselor, PsyD
Dr. M. Kaye Ramsey
Licensed Professional Counselor, PsyD
Online Only
Depression, Anxiety,PTSD/trauma,Bipolar, Substance abuse,Relapse Prevention,Chronic Pain, Performance anxiety and work related stressors, chronic stress management, lifestyle and positive quality of life improvements
I am a licensed mental health professional with over 11 years of clinical experience. My professional background is in Clinical Psychology with a Client-Centered focus. Client-Centered Counseling is a manner of being or an attitudinal approach that believes that positive change in people occurs in a therapeutic relationship with another person (a helper or a therapist) in which the helper provides unconditional positive regard, genuineness and empathy toward the client or patient. During my career, I have worked with all types of issues and in various stages of one’s life path.I am Looking forward to helping you.
Depression, Anxiety,PTSD/trauma,Bipolar, Substance abuse,Relapse Prevention,Chronic Pain, Performance anxiety and work related stressors, chronic stress management, lifestyle and positive quality of life improvements
I am a licensed mental health professional with over 11 years of clinical experience. My professional background is in Clinical Psychology with a Client-Centered focus. Client-Centered Counseling is a manner of being or an attitudinal approach that believes that positive change in people occurs in a therapeutic relationship with another person (a helper or a therapist) in which the helper provides unconditional positive regard, genuineness and empathy toward the client or patient. During my career, I have worked with all types of issues and in various stages of one’s life path.I am Looking forward to helping you.
(501) 299-9280 View (501) 299-9280
Photo of Dr. Larry G Hopkins, Licensed Professional Counselor, LPC, EdD
Dr. Larry G Hopkins
Licensed Professional Counselor, LPC, EdD
1 Endorsed
Serves Area
Beautifully Balanced Counseling Company Larry G Hopkins Ed.D , LPC 107 Ridgeway suite F Hot Springs, Arkansas 71901 Sometimes it feels like no matter how hard you try to make life better, nothing seems to change. You may feel stuck, overwhelmed, or exhausted from caring so much on your own. Maybe you’ve tried thinking your way out of things, praying for answers, or forcing situations to work that just won’t. You want peace, balance, and clarity– emotionally physically, spiritually, and in your relationships. Most of all, you just want to feel like yourself again.
Beautifully Balanced Counseling Company Larry G Hopkins Ed.D , LPC 107 Ridgeway suite F Hot Springs, Arkansas 71901 Sometimes it feels like no matter how hard you try to make life better, nothing seems to change. You may feel stuck, overwhelmed, or exhausted from caring so much on your own. Maybe you’ve tried thinking your way out of things, praying for answers, or forcing situations to work that just won’t. You want peace, balance, and clarity– emotionally physically, spiritually, and in your relationships. Most of all, you just want to feel like yourself again.
(501) 456-4254 View (501) 456-4254
Photo of Loretta Parker, Marriage & Family Therapist, LMFT
Loretta Parker
Marriage & Family Therapist, LMFT
2 Endorsed
Serves Area
Accelerated Resolution Therapy and Brainspotting are ways to help heal from many mental health symptoms including; performance issues (sports, creative arts, dance, work), phobias, productivity issues, trauma, feeling stuck.
Are you open to trying new ways of gaining an understanding of yourself to feel empowered with making positive changes in your life? Each of us have our own unique story in life and at times, we can be challenged with how we deal with the ups and downs of life. Sometimes life events can have an impact on how we relate with others, view the world and ourselves. Sometimes these ups and downs can bring on feelings of sadness, confusion and frustration - when this happens, the expertise of a mental health professional can help.
Accelerated Resolution Therapy and Brainspotting are ways to help heal from many mental health symptoms including; performance issues (sports, creative arts, dance, work), phobias, productivity issues, trauma, feeling stuck.
Are you open to trying new ways of gaining an understanding of yourself to feel empowered with making positive changes in your life? Each of us have our own unique story in life and at times, we can be challenged with how we deal with the ups and downs of life. Sometimes life events can have an impact on how we relate with others, view the world and ourselves. Sometimes these ups and downs can bring on feelings of sadness, confusion and frustration - when this happens, the expertise of a mental health professional can help.
(501) 273-1182 View (501) 273-1182
Photo of Laci Stone, Counselor, LPC
Laci Stone
Counselor, LPC
Serves Area
You have already made a big step towards change by taking initiative and seeking counseling. I'm here to help you and meet you where you are. I am here to support you and advocate for you. I promise to provide you with a safe place to share, learn, and grow. I believe in you. We all have mountains to climb valleys to walk through. I would be honored to walk beside you on that journey.
You have already made a big step towards change by taking initiative and seeking counseling. I'm here to help you and meet you where you are. I am here to support you and advocate for you. I promise to provide you with a safe place to share, learn, and grow. I believe in you. We all have mountains to climb valleys to walk through. I would be honored to walk beside you on that journey.
(501) 530-9422 View (501) 530-9422
Photo of Scott Passafiume - Level Ground Counseling and Consultation, Licensed Professional Counselor, LPC-S, LADAC, AADC-CS
Level Ground Counseling and Consultation
Licensed Professional Counselor, LPC-S, LADAC, AADC-CS
Serves Area
Do you struggle with anxiety, depression, a challenging relationship, or feeling stuck in a way you just don’t know how to explain?
My name is Scott Passafiume. I’m a Licensed Professional Counselor with a specialization in alcoholism and drug addiction. But let’s be clear—substances aren’t the only things that can throw life off track. Anxiety, stress, relationship issues, or simply feeling lost can be just as overwhelming.
Do you struggle with anxiety, depression, a challenging relationship, or feeling stuck in a way you just don’t know how to explain?
My name is Scott Passafiume. I’m a Licensed Professional Counselor with a specialization in alcoholism and drug addiction. But let’s be clear—substances aren’t the only things that can throw life off track. Anxiety, stress, relationship issues, or simply feeling lost can be just as overwhelming.
(501) 509-9417 View (501) 509-9417
Photo of Garrett Eller, Licensed Professional Counselor, MS, LPC
Garrett Eller
Licensed Professional Counselor, MS, LPC
1 Endorsed
Serves Area
If you are in a crisis or life storm, and left feeling helpless, hopeless, or disappointed; there is HOPE. No matter what stage of life you are going through, or how scary the feelings and situations can be, brainspotting can help. I have been trained in brainspotting and have seen firsthand the healing it can bring. Our brains our powerful and unique, but often store unfinished business and unprocessed trauma which leaves emotional scars inside or even physical pain. But with this approach, you can leave feeling relieved and hopeful with quick responses.
If you are in a crisis or life storm, and left feeling helpless, hopeless, or disappointed; there is HOPE. No matter what stage of life you are going through, or how scary the feelings and situations can be, brainspotting can help. I have been trained in brainspotting and have seen firsthand the healing it can bring. Our brains our powerful and unique, but often store unfinished business and unprocessed trauma which leaves emotional scars inside or even physical pain. But with this approach, you can leave feeling relieved and hopeful with quick responses.
(501) 712-2815 View (501) 712-2815
Photo of Eric Gomance, Licensed Professional Counselor, LPC
Eric Gomance
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
Your life is a challenge. I'm here to help you meet that challenge. At our first meeting, expect that you'll feel comfortable in an environment that stress-free with no judgement. If we can't change your perspective, let's try changing your situation. We'll process cycles of emotional and behavioral problems in an effort to lead lives that are happier and more fulfilling. At the end of therapy, our goal is to reduce the impact of previous and on-going negative influences on your life.
Your life is a challenge. I'm here to help you meet that challenge. At our first meeting, expect that you'll feel comfortable in an environment that stress-free with no judgement. If we can't change your perspective, let's try changing your situation. We'll process cycles of emotional and behavioral problems in an effort to lead lives that are happier and more fulfilling. At the end of therapy, our goal is to reduce the impact of previous and on-going negative influences on your life.
(501) 273-1311 View (501) 273-1311
Photo of Katherine Woodworth, Licensed Professional Counselor, LPC, CRC, ICCDP-D, CCDP-D, DCC
Katherine Woodworth
Licensed Professional Counselor, LPC, CRC, ICCDP-D, CCDP-D, DCC
Serves Area
My practice covers issues such as trauma, abuse, addictions, relational issues, socializing issues, lack of focus, depression, anxiety and more.
I believe clients DESERVE to be treated fairly and honestly. I prefer to work with my clients to help them achieve the life of their choosing, not my choosing. We all have an idea of what we want in life and how we want our lives to be, "our ultimate goal". Many times in life we experience obstacles and challenges which can interfere with us reaching that goal and making the most out of life. We will work together to help you achieve "YOUR ULTIMATE GOAL"!!!
My practice covers issues such as trauma, abuse, addictions, relational issues, socializing issues, lack of focus, depression, anxiety and more.
I believe clients DESERVE to be treated fairly and honestly. I prefer to work with my clients to help them achieve the life of their choosing, not my choosing. We all have an idea of what we want in life and how we want our lives to be, "our ultimate goal". Many times in life we experience obstacles and challenges which can interfere with us reaching that goal and making the most out of life. We will work together to help you achieve "YOUR ULTIMATE GOAL"!!!
(501) 458-4343 View (501) 458-4343
Photo of Renée DeLapp, Clinical Social Work/Therapist, LCSW, JD
Renée DeLapp
Clinical Social Work/Therapist, LCSW, JD
1 Endorsed
Online Only
I work from the belief that people hold within themselves the ability to change. Often our greatest change comes at times of transition. Transitions -- be they of community, health, age, gender identity, or relationship origin -- present a need for careful decision-making and support. When confronted with hard challenges, many of us need someone simply to assist us in looking at our lives, recognizing our strengths and supports around us, and developing strategies to bring about the change we desire.
I work from the belief that people hold within themselves the ability to change. Often our greatest change comes at times of transition. Transitions -- be they of community, health, age, gender identity, or relationship origin -- present a need for careful decision-making and support. When confronted with hard challenges, many of us need someone simply to assist us in looking at our lives, recognizing our strengths and supports around us, and developing strategies to bring about the change we desire.
(501) 377-9967 View (501) 377-9967
Photo of Tosha Honey, Licensed Professional Counselor, LPC
Tosha Honey
Licensed Professional Counselor, LPC
Serves Area
I am so glad that you are here and have decided to take the step towards your own growth and healing. My goal is to create a safe, supportive, and nonjudgmental space where you can explore your thoughts and feelings freely. Together, we will work to uncover your strengths and create meaningful change in your life. I primarily use Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to create a supportive, nonjudgmental space where clients feel safe to share and explore their experiences. I believe therapy should be collaborative and tailored to each individual.
I am so glad that you are here and have decided to take the step towards your own growth and healing. My goal is to create a safe, supportive, and nonjudgmental space where you can explore your thoughts and feelings freely. Together, we will work to uncover your strengths and create meaningful change in your life. I primarily use Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to create a supportive, nonjudgmental space where clients feel safe to share and explore their experiences. I believe therapy should be collaborative and tailored to each individual.
(870) 729-8633 View (870) 729-8633
Cass Wilson
Counselor, LAC, MS
Serves Area
(501) 501-2376 View (501) 501-2376

More Therapists Nearby

Photo of Erika Aucoin - Erika Aucoin, LPC, LLC, Licensed Professional Counselor, MA, LPC, NCC
Erika Aucoin, LPC, LLC
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Online Only
I provide individual and family counseling for children, teens, and adults for a wide range of mental health disorders such as, but not limited to, depression, anxiety, PTSD/Trauma, anger management, sexual abuse, self-harm, parenting Skills, grief, and ADHD.
"It takes a village to raise a child... -African Proverb My goal is to give you the tools & support to guide your child through difficult struggles. As adults, we also need a village to cope with things life throws at us. My goal is to teach you the skills to overcome these obstacles.
I provide individual and family counseling for children, teens, and adults for a wide range of mental health disorders such as, but not limited to, depression, anxiety, PTSD/Trauma, anger management, sexual abuse, self-harm, parenting Skills, grief, and ADHD.
"It takes a village to raise a child... -African Proverb My goal is to give you the tools & support to guide your child through difficult struggles. As adults, we also need a village to cope with things life throws at us. My goal is to teach you the skills to overcome these obstacles.
(870) 601-1684 View (870) 601-1684
Photo of Susan L Bryant, Psychologist, PhD
Susan L Bryant
Psychologist, PhD
1 Endorsed
Serves Area
As a clinical psychologist in central Arkansas for over 20 years, my passion is providing evidence-based cognitive and behavioral therapies to promote real, lasting change. My desire is to help adults, teens, and children develop the skills needed to feel better and live happier lives. I specialize in treating OCD, anxiety disorders, depression, bipolar, trauma and stress disorders as well as ADHD and other child and adolescent behavior problems.
As a clinical psychologist in central Arkansas for over 20 years, my passion is providing evidence-based cognitive and behavioral therapies to promote real, lasting change. My desire is to help adults, teens, and children develop the skills needed to feel better and live happier lives. I specialize in treating OCD, anxiety disorders, depression, bipolar, trauma and stress disorders as well as ADHD and other child and adolescent behavior problems.
(501) 359-5746 View (501) 359-5746
Photo of Johnathan Shane Roach - Shane Roach-Renew & Rise Counseling Services PLLC, Licensed Professional Counselor, MS, MEd, LPC, ICST
Shane Roach-Renew & Rise Counseling Services PLLC
Licensed Professional Counselor, MS, MEd, LPC, ICST
3 Endorsed
Serves Area
Anxiety, anger outbursts, sleep issues, reliving past experiences-these could be symptoms of PTSD.
Healing from anything is tough-but you can heal. Whether healing is emotional, mental, physical or spiritual-healing is possible. I specialize in trauma. I want to help you know the "why" behind your symptoms. Once you learn this, you'll be empowered to change. Are you ready for change? If so, reach out to me today.
Anxiety, anger outbursts, sleep issues, reliving past experiences-these could be symptoms of PTSD.
Healing from anything is tough-but you can heal. Whether healing is emotional, mental, physical or spiritual-healing is possible. I specialize in trauma. I want to help you know the "why" behind your symptoms. Once you learn this, you'll be empowered to change. Are you ready for change? If so, reach out to me today.
(903) 226-8218 View (903) 226-8218

See more therapy options for Hot Springs Village

Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.