Therapists in Hope, AR
Anxiety can feel overwhelming—like your mind just won’t slow down no matter how hard you try. If you’re constantly overthinking, worrying about things that might go wrong, or feeling stuck in a loop of “what if” thoughts, I’m here to help.
Anxiety can feel overwhelming—like your mind just won’t slow down no matter how hard you try. If you’re constantly overthinking, worrying about things that might go wrong, or feeling stuck in a loop of “what if” thoughts, I’m here to help.
Starting therapy can feel overwhelming, especially if you are used to handling things on your own. I provide a calm, supportive space where clients feel heard, respected, and not rushed. My approach is collaborative and thoughtful, focused on understanding your experiences, building insight, and developing practical tools for change. I value trust, clear boundaries, and meaningful progress. Whether you are navigating stress, anxiety, trauma, life transitions, relationship problems, depression or emotional exhaustion, we will work at a pace that feels safe and purposeful.
Starting therapy can feel overwhelming, especially if you are used to handling things on your own. I provide a calm, supportive space where clients feel heard, respected, and not rushed. My approach is collaborative and thoughtful, focused on understanding your experiences, building insight, and developing practical tools for change. I value trust, clear boundaries, and meaningful progress. Whether you are navigating stress, anxiety, trauma, life transitions, relationship problems, depression or emotional exhaustion, we will work at a pace that feels safe and purposeful.
Do you ever feel overwhelmed at what life has had to offer? Have you ever been hurt, and don’t know where to start to lessen the impact it has caused? I want you to know that you can have a happier life that is less stressful and more fulfilling. I am a Licensed Professional Counselor in the state of Texas, and I have over 15 years of experience counseling children, adolescents, adults, and couples. I would like to help you in achieving the self-awareness you need to promote personal growth and emotional stability.
Do you ever feel overwhelmed at what life has had to offer? Have you ever been hurt, and don’t know where to start to lessen the impact it has caused? I want you to know that you can have a happier life that is less stressful and more fulfilling. I am a Licensed Professional Counselor in the state of Texas, and I have over 15 years of experience counseling children, adolescents, adults, and couples. I would like to help you in achieving the self-awareness you need to promote personal growth and emotional stability.
Scrolling through these pages is overwhelming. You may feel like you have to find the "right" person to contact. I want to make it easier so, thank you for reading my profile. If you're struggling with day to day life, feel exhausted, overwhelmed, unseen, carrying heavy burdens-you probably feel alone. Anxiety, anger outbursts, sleep issues, reliving past experiences-these could be symptoms of PTSD. This is the stuff I work with. These are the clients I have experience with. If you've ever thought 'there has to be a better way', and you're ready to try a new approach, then give me a call.
Scrolling through these pages is overwhelming. You may feel like you have to find the "right" person to contact. I want to make it easier so, thank you for reading my profile. If you're struggling with day to day life, feel exhausted, overwhelmed, unseen, carrying heavy burdens-you probably feel alone. Anxiety, anger outbursts, sleep issues, reliving past experiences-these could be symptoms of PTSD. This is the stuff I work with. These are the clients I have experience with. If you've ever thought 'there has to be a better way', and you're ready to try a new approach, then give me a call.
I am a Licensed Professional Counselor in Arkansas. I offer video telehealth services to Arkansas residents in an inviting, professional environment. I see clients ages 18 years and older. I see individuals and couples. I work with a variety of issues including depression, anxiety, trauma, mood disorders, issues unique to the military, life adjustments and stress, couples counseling, divorce and co-parenting, and uncomplicated substance abuse disorders.
I am a Licensed Professional Counselor in Arkansas. I offer video telehealth services to Arkansas residents in an inviting, professional environment. I see clients ages 18 years and older. I see individuals and couples. I work with a variety of issues including depression, anxiety, trauma, mood disorders, issues unique to the military, life adjustments and stress, couples counseling, divorce and co-parenting, and uncomplicated substance abuse disorders.
"Happiness can be found even in the darkest of times if one only remembers to turn on the light." — Albus Dumbledore. I consider clients to be experts in their own lives, clients know what suggestions sound appealing to them to help deal with problems in life. We may not always be able to change the outcome of our situations in life, though we certainly can help how we respond to problems that arise. I want to showcase to clients that change is possible, regardless of the circumstances that they may be facing, growth is possible to help us heal from our worries.
"Happiness can be found even in the darkest of times if one only remembers to turn on the light." — Albus Dumbledore. I consider clients to be experts in their own lives, clients know what suggestions sound appealing to them to help deal with problems in life. We may not always be able to change the outcome of our situations in life, though we certainly can help how we respond to problems that arise. I want to showcase to clients that change is possible, regardless of the circumstances that they may be facing, growth is possible to help us heal from our worries.
My mission is to help you on your way to mental health wellness, by providing you with a safe, nonjudgmental and comfortable atmosphere. I want to empower you to become the boss of you and your emotions. I'll teach you coping skills to decrease your depression and reframe negative and irrational thoughts. I have years of experience working with persons of all ages, but mostly with children, adolescents and families. I'm committed to providing you with compassion, hope and healing as well as empathy, positive regard and encouragement throughout your journey to being more mentally healthy.
My mission is to help you on your way to mental health wellness, by providing you with a safe, nonjudgmental and comfortable atmosphere. I want to empower you to become the boss of you and your emotions. I'll teach you coping skills to decrease your depression and reframe negative and irrational thoughts. I have years of experience working with persons of all ages, but mostly with children, adolescents and families. I'm committed to providing you with compassion, hope and healing as well as empathy, positive regard and encouragement throughout your journey to being more mentally healthy.
More Therapists Nearby
Tamika Marie Johnson
Licensed Professional Counselor, LPC
Texarkana, AR 71854
Waitlist for new clients
Helping humanity identify, acknowledge, and heal from life's hurts, habits, and difficulties.
Helping humanity identify, acknowledge, and heal from life's hurts, habits, and difficulties.
I am Lashonda Lafayette, a Licensed Professional Counselor with 11 years of experience. Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges. My areas of expertise include Person-Centered Therapy, Solution-Focused Therapy, Behavioral Management Therapy, and Cognitive Behavioral Therapy, among others. I aim to accompany you on your journey, providing the time, support, and opportunities necessary to enhance your abilities and positively change your life's direction.
I am Lashonda Lafayette, a Licensed Professional Counselor with 11 years of experience. Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges. My areas of expertise include Person-Centered Therapy, Solution-Focused Therapy, Behavioral Management Therapy, and Cognitive Behavioral Therapy, among others. I aim to accompany you on your journey, providing the time, support, and opportunities necessary to enhance your abilities and positively change your life's direction.
Living with anxiety can feel like there are too many internet tabs open in your mind. Or like you're standing in a crowded place and nobody senses the danger but you, as your heart races and your mind jumps from worry to worry. You feel overwhelmed even when you think there is no reason you should be. Anxiety steals your identity and leaves you feeling lost and off-balance. Some days, just existing is exhausting. If this sounds like you, I see you. I know how it feels to live with anxiety, and now I help others learn to overcome it too. I would love to help you regain control over your life so you can enjoy it again.
Living with anxiety can feel like there are too many internet tabs open in your mind. Or like you're standing in a crowded place and nobody senses the danger but you, as your heart races and your mind jumps from worry to worry. You feel overwhelmed even when you think there is no reason you should be. Anxiety steals your identity and leaves you feeling lost and off-balance. Some days, just existing is exhausting. If this sounds like you, I see you. I know how it feels to live with anxiety, and now I help others learn to overcome it too. I would love to help you regain control over your life so you can enjoy it again.
I offer a space where you can slow down, speak openly, and feel truly heard. My therapy practice is built on compassion, respect, and acceptance and supports you through your healing journey. Through mindfulness, reflection, and steady support, we’ll explore what healing looks like for you. Using cognitive therapy, we’ll identify patterns and uncover unhelpful thinking that may no longer serve you. Together, we’ll build simple tools to help you stay present and grounded—even when life feels overwhelming.
I offer a space where you can slow down, speak openly, and feel truly heard. My therapy practice is built on compassion, respect, and acceptance and supports you through your healing journey. Through mindfulness, reflection, and steady support, we’ll explore what healing looks like for you. Using cognitive therapy, we’ll identify patterns and uncover unhelpful thinking that may no longer serve you. Together, we’ll build simple tools to help you stay present and grounded—even when life feels overwhelming.
I’m glad you’re here. I believe therapy is both a space for reflection and a path toward meaningful change. My goal is to provide a safe, peaceful environment where you can explore the challenges you’re facing and feel supported in the process. We will draw from Cognitive Behavioral Therapy and mindfulness practices to help you recognize patterns, build resilience, and take meaningful steps toward change—all while staying grounded in the present moment. We’ll set goals that matter to you—like improving relationships or building self-esteem—and adjust them as your needs evolve.
I’m glad you’re here. I believe therapy is both a space for reflection and a path toward meaningful change. My goal is to provide a safe, peaceful environment where you can explore the challenges you’re facing and feel supported in the process. We will draw from Cognitive Behavioral Therapy and mindfulness practices to help you recognize patterns, build resilience, and take meaningful steps toward change—all while staying grounded in the present moment. We’ll set goals that matter to you—like improving relationships or building self-esteem—and adjust them as your needs evolve.
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. And as we are liberated from our own fear, our presence automatically liberates others.
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. And as we are liberated from our own fear, our presence automatically liberates others.
Welcome! I am a dedicated mental health counselor committed to supporting individuals on their journey to healing and personal growth. My practice focuses on helping clients navigate the challenges of trauma, build self-esteem, and develop healthy life skills that foster long-term resilience and well-being. With a compassionate and evidence-based approach, I aim to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. I also work with parents to develop healthy parenting strategies.
Welcome! I am a dedicated mental health counselor committed to supporting individuals on their journey to healing and personal growth. My practice focuses on helping clients navigate the challenges of trauma, build self-esteem, and develop healthy life skills that foster long-term resilience and well-being. With a compassionate and evidence-based approach, I aim to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. I also work with parents to develop healthy parenting strategies.
Starting counseling can feel intimidating and nerve-wracking, especially if you've never been to therapy before. It's completely normal to feel anxious or apprehensive. You might worry about being judged, misunderstood, or vulnerable. And I get it- I have been in those shoes. I am here to meet you with empathy and patience right where you are, in whatever you are struggling with.
Starting counseling can feel intimidating and nerve-wracking, especially if you've never been to therapy before. It's completely normal to feel anxious or apprehensive. You might worry about being judged, misunderstood, or vulnerable. And I get it- I have been in those shoes. I am here to meet you with empathy and patience right where you are, in whatever you are struggling with.
If you are feeling overwhelmed, stuck in cycles of anxiety, or carrying the weight of past experiences, I want you know change is possible.
I'm William Sanson, a licensed therapist working with those dealing with anxiety and trauma. In my practice, I help people find relief from persistent worry, panic, and the lingering effects of painful experiences. Together, we will create a space that feels safe, supportive, and grounded in trust- where you can begin to process what you've been through and learn tools to feel more in control of your mind.
If this speaks to you, I invite you to reach out.
If you are feeling overwhelmed, stuck in cycles of anxiety, or carrying the weight of past experiences, I want you know change is possible.
I'm William Sanson, a licensed therapist working with those dealing with anxiety and trauma. In my practice, I help people find relief from persistent worry, panic, and the lingering effects of painful experiences. Together, we will create a space that feels safe, supportive, and grounded in trust- where you can begin to process what you've been through and learn tools to feel more in control of your mind.
If this speaks to you, I invite you to reach out.
I approach my life's work humbly, even reverently, with deep sensitivity for what's got you even coming to see someone like me in the first place. I get that, really I do. And I'd love to help. I fit best with people who are okay with ambiguity and can "let the questions breathe," as we work on whatever has brought us together. I am able to see clients in Texas in person or virtually when you are in Arkansas.
I approach my life's work humbly, even reverently, with deep sensitivity for what's got you even coming to see someone like me in the first place. I get that, really I do. And I'd love to help. I fit best with people who are okay with ambiguity and can "let the questions breathe," as we work on whatever has brought us together. I am able to see clients in Texas in person or virtually when you are in Arkansas.
Hi there, I'm Kimberly! Welcome! I’m committed to supporting you on your journey toward emotional well-being and personal growth. My approach is grounded in empathy, understanding, and collaboration. I believe in creating a safe and non-judgmental space where you can express your thoughts, emotions, and struggles openly. Therapy is a unique and personal experience, and I tailor my approach to meet your individual needs. Together, we will explore strategies and tools that can help you gain clarity, build confidence, and create positive changes in your life.
Hi there, I'm Kimberly! Welcome! I’m committed to supporting you on your journey toward emotional well-being and personal growth. My approach is grounded in empathy, understanding, and collaboration. I believe in creating a safe and non-judgmental space where you can express your thoughts, emotions, and struggles openly. Therapy is a unique and personal experience, and I tailor my approach to meet your individual needs. Together, we will explore strategies and tools that can help you gain clarity, build confidence, and create positive changes in your life.
This is the beginning of your journey to personal freedom and self-realization. The process of your therapy will provide the unhindered exploration of unhealthy expectations and underlying emotions that have inhibited the achievement of your full potential. During your therapy, I will collaborate with you to identify these patterns and empower your control of daily struggles.
This is the beginning of your journey to personal freedom and self-realization. The process of your therapy will provide the unhindered exploration of unhealthy expectations and underlying emotions that have inhibited the achievement of your full potential. During your therapy, I will collaborate with you to identify these patterns and empower your control of daily struggles.
At The Healing Circle Relationship Wellness Center, I specialize in helping couples heal after betrayal and emotional disconnection and rebuild the trust that forms the foundation of lasting connection. Infidelity and disconnection can leave deep emotional wounds—feelings of shock, grief, anger, and confusion are common—but it doesn’t have to be the end of your story. Together, we’ll work toward understanding what led to the breakdown, addressing the pain it caused, and developing tools to reconnect emotionally and rebuild safety in your relationship.
At The Healing Circle Relationship Wellness Center, I specialize in helping couples heal after betrayal and emotional disconnection and rebuild the trust that forms the foundation of lasting connection. Infidelity and disconnection can leave deep emotional wounds—feelings of shock, grief, anger, and confusion are common—but it doesn’t have to be the end of your story. Together, we’ll work toward understanding what led to the breakdown, addressing the pain it caused, and developing tools to reconnect emotionally and rebuild safety in your relationship.
See more therapy options for Hope
How does your Therapist compare?
Number of Therapists in Hope, AR
< 10
Therapists in Hope, AR who prioritize treating:
| 86% | Depression |
| 86% | Anxiety |
| 86% | Trauma and PTSD |
| 71% | Grief |
| 71% | Coping Skills |
| 71% | Self Esteem |
| 71% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 71% | Cigna and Evernorth |
| 71% | Other |
| 57% | BlueCross and BlueShield |
How Therapists in Hope, AR see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 60% | Male | |
| 40% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Hope?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
