Cognitive Behavioral (CBT) Therapists in Farmington, AR
I help clients heal from trauma, anxiety, depression, and parenting challenges using CBT, DBT, EMDR, and Accelerated Resolution Therapy.
I work with individuals struggling with trauma, anxiety, and depression—those burdened by memories they can’t shake. I also support parents of teens facing substance abuse or behavioral issues. My clients are motivated to heal, ready to face what’s holding them back, and open to change. If you’re feeling stuck and want a compassionate, skilled partner in your journey, I’m here to help.
I help clients heal from trauma, anxiety, depression, and parenting challenges using CBT, DBT, EMDR, and Accelerated Resolution Therapy.
I work with individuals struggling with trauma, anxiety, and depression—those burdened by memories they can’t shake. I also support parents of teens facing substance abuse or behavioral issues. My clients are motivated to heal, ready to face what’s holding them back, and open to change. If you’re feeling stuck and want a compassionate, skilled partner in your journey, I’m here to help.
Jennifer is TF- CBT trained, which is a specialized form of training regarding childhood trauma and its impacts on the mind, body, and spirit throughout a person’s life.
Have you been looking for a therapist who is highly knowledgable, compassionate, and light-hearted? Have you been looking for a therapist who believes that the therapist and client unit are a TEAM? Jennifer believes therapy can be a fun and rewarding process for people from all walks of life and she hopes you will allow her to be a partner on your journey. She offers a judgement-free and down-to-earth atmosphere in which clients are celebrated for their strengths and recognized for their courage.
Jennifer is TF- CBT trained, which is a specialized form of training regarding childhood trauma and its impacts on the mind, body, and spirit throughout a person’s life.
Have you been looking for a therapist who is highly knowledgable, compassionate, and light-hearted? Have you been looking for a therapist who believes that the therapist and client unit are a TEAM? Jennifer believes therapy can be a fun and rewarding process for people from all walks of life and she hopes you will allow her to be a partner on your journey. She offers a judgement-free and down-to-earth atmosphere in which clients are celebrated for their strengths and recognized for their courage.
The same old tapes play on repeat in your brain, and you just want to make them stop! The burden of depression and anxiety is beginning feel too heavy to bear. Maybe it is your marriage or relationship that is struggling. Your spouse has tossed around the “D” word. You worry about your kids and how divorce or separation could impact their lives. Trust has been broken, and you don’t know how to rebuild it. Trying to sort through all the feelings that have come from the weariness of your troubles leaves you feeling so tired, and you just aren’t able to put on the happy face for people anymore. You don’t know who to turn to for help.
The same old tapes play on repeat in your brain, and you just want to make them stop! The burden of depression and anxiety is beginning feel too heavy to bear. Maybe it is your marriage or relationship that is struggling. Your spouse has tossed around the “D” word. You worry about your kids and how divorce or separation could impact their lives. Trust has been broken, and you don’t know how to rebuild it. Trying to sort through all the feelings that have come from the weariness of your troubles leaves you feeling so tired, and you just aren’t able to put on the happy face for people anymore. You don’t know who to turn to for help.
Whether your're an adult feeling overwhelmed by anxiety, trauma, ADHD, or life transitions or you have a child who is struggling with big emotions and behaviors, Sara provides a compassionate, structured, and deeply understanding space to help clients feel supported, empowered, and capable of change. Sara believes behavior is communication — not character. Her approach focuses on understanding the “why” beneath emotions and behaviors while helping clients build healthier coping skills, emotional awareness, confidence, and resilience.
Whether your're an adult feeling overwhelmed by anxiety, trauma, ADHD, or life transitions or you have a child who is struggling with big emotions and behaviors, Sara provides a compassionate, structured, and deeply understanding space to help clients feel supported, empowered, and capable of change. Sara believes behavior is communication — not character. Her approach focuses on understanding the “why” beneath emotions and behaviors while helping clients build healthier coping skills, emotional awareness, confidence, and resilience.
Indomitable Hope Counseling was opened in 2022 in Fayetteville, AR. The name standing as a beacon of light that our hope may never be subdued.
Throughout my decade in the field, clients have referred to me as open-minded, relatable, nonjudgemental, and always willing to educate myself on topics they bring to me. I am a person-centered therapist, meaning I strive to provide a supportive, empowering environment for clients to fully explore themselves. I do not portray myself to hold all the answers, but I can show up as an equally flawed human and walk alongside you as you share your stories with me-
Indomitable Hope Counseling was opened in 2022 in Fayetteville, AR. The name standing as a beacon of light that our hope may never be subdued.
Throughout my decade in the field, clients have referred to me as open-minded, relatable, nonjudgemental, and always willing to educate myself on topics they bring to me. I am a person-centered therapist, meaning I strive to provide a supportive, empowering environment for clients to fully explore themselves. I do not portray myself to hold all the answers, but I can show up as an equally flawed human and walk alongside you as you share your stories with me-
Karen uses cognitive behavioral therapy which focuses on how our thoughts and feelings about a situation affect our behavior.
Karen is a Licensed Professional Counselor bringing experience with a multitude of clientele and populations, including children and adolescents, adults, family, trauma, anxiety, depression sexually maladaptive behavior, and more.
Karen uses cognitive behavioral therapy which focuses on how our thoughts and feelings about a situation affect our behavior.
Karen is a Licensed Professional Counselor bringing experience with a multitude of clientele and populations, including children and adolescents, adults, family, trauma, anxiety, depression sexually maladaptive behavior, and more.
Kaylin has over five years of experience walking alongside patients and their families in hospice care, offering mental health support through some of life’s most tender and difficult seasons. Kaylin has experience working with a wide range of individuals across Northwest Arkansas, each with their own unique backgrounds, identities, and life experiences. Kaylin approaches every client with empathy and respect. She is excited to learn about her clients and tailor her approach to their specific needs.
Kaylin has over five years of experience walking alongside patients and their families in hospice care, offering mental health support through some of life’s most tender and difficult seasons. Kaylin has experience working with a wide range of individuals across Northwest Arkansas, each with their own unique backgrounds, identities, and life experiences. Kaylin approaches every client with empathy and respect. She is excited to learn about her clients and tailor her approach to their specific needs.
Life can leave people stuck in patterns that once protected them but no longer serve them. Maybe you constantly overthink. Maybe you shut down emotionally, react in anger, struggle in relationships, or carry wounds that never truly healed. Venetia helps clients understand the deeper “why” behind those patterns — without shame or judgment. Therapy with Venetia is not about pretending everything is okay. It’s about learning how to move through life with more confidence, healthier boundaries, stronger communication, and greater emotional freedom.
Life can leave people stuck in patterns that once protected them but no longer serve them. Maybe you constantly overthink. Maybe you shut down emotionally, react in anger, struggle in relationships, or carry wounds that never truly healed. Venetia helps clients understand the deeper “why” behind those patterns — without shame or judgment. Therapy with Venetia is not about pretending everything is okay. It’s about learning how to move through life with more confidence, healthier boundaries, stronger communication, and greater emotional freedom.
Life can feel heavy sometimes. Maybe you’re carrying anxiety that never seems to shut off, grief that changed you, relationship struggles that leave you feeling disconnected, or self-doubt that quietly follows you everywhere you go. Whatever brought you here, Christina wants you to know 2 things first: You deserve more than just "getting by" AND you do not have to figure it all out alone. Christina understands that therapy can feel intimidating, especially if you’ve spent years feeling misunderstood, overwhelmed, or like you have to keep it all together for everyone else.
Life can feel heavy sometimes. Maybe you’re carrying anxiety that never seems to shut off, grief that changed you, relationship struggles that leave you feeling disconnected, or self-doubt that quietly follows you everywhere you go. Whatever brought you here, Christina wants you to know 2 things first: You deserve more than just "getting by" AND you do not have to figure it all out alone. Christina understands that therapy can feel intimidating, especially if you’ve spent years feeling misunderstood, overwhelmed, or like you have to keep it all together for everyone else.
Following a ten-year career in the corporate world, Kaelyn found herself drawn to a new path that would help her make a difference in the lives of others, which is when she decided to pursue a career as a therapist. She finds great meaning in guiding others towards a brighter future. In keeping with these values, Kaelyn encourages therapeutic approaches that help clients find purpose and deeper satisfaction in their own lives. While maintaining an empathetic, calm, and encouraging environment, Kaelyn believes in promoting change and challenging clients to examine the beliefs and actions that may have been holding them back.
Following a ten-year career in the corporate world, Kaelyn found herself drawn to a new path that would help her make a difference in the lives of others, which is when she decided to pursue a career as a therapist. She finds great meaning in guiding others towards a brighter future. In keeping with these values, Kaelyn encourages therapeutic approaches that help clients find purpose and deeper satisfaction in their own lives. While maintaining an empathetic, calm, and encouraging environment, Kaelyn believes in promoting change and challenging clients to examine the beliefs and actions that may have been holding them back.
Bri (she/her) has over a decade of experience supporting individuals navigating anxiety, life transitions, personal growth, neurodivergence (ASD and ADHD), and self-discovery. Bri especially enjoys working with highly sensitive individuals (HSPs) and neurodivergent adults navigating burnout, unmasking, identity, and self-understanding. As someone who is neurodivergent herself, Bri is passionate about helping others better understand their minds, embrace their strengths, and move toward meaningful goals. She believes therapy should be grounded in unconditional positive regard, empathy, collaboration, and authenticity.
Bri (she/her) has over a decade of experience supporting individuals navigating anxiety, life transitions, personal growth, neurodivergence (ASD and ADHD), and self-discovery. Bri especially enjoys working with highly sensitive individuals (HSPs) and neurodivergent adults navigating burnout, unmasking, identity, and self-understanding. As someone who is neurodivergent herself, Bri is passionate about helping others better understand their minds, embrace their strengths, and move toward meaningful goals. She believes therapy should be grounded in unconditional positive regard, empathy, collaboration, and authenticity.
I am a compassionate, client-centered counselor dedicated to helping individuals navigate life challenges and discover their inner strengths. I focus on creating a safe, nonjudgmental space and work collaboratively to support personal growth, healing, and lasting change.
I am a compassionate, client-centered counselor dedicated to helping individuals navigate life challenges and discover their inner strengths. I focus on creating a safe, nonjudgmental space and work collaboratively to support personal growth, healing, and lasting change.
Drawing on the principles of Cognitive Behavioral Therapy ( CBT) and EMDR, Kensley assists clients in understanding the intricate connection between thoughts, feelings, and behaviors.
Kensley is a Licensed Certified Social Worker (LCSW) with over 3 years of valuable experience in the field. Through a warm, supportive, and collaborative approach, Kensley works closely with clients to explore and identify patterns that may be holding them back, helping them build the necessary skills to truly thrive in their daily lives.
Drawing on the principles of Cognitive Behavioral Therapy ( CBT) and EMDR, Kensley assists clients in understanding the intricate connection between thoughts, feelings, and behaviors.
Kensley is a Licensed Certified Social Worker (LCSW) with over 3 years of valuable experience in the field. Through a warm, supportive, and collaborative approach, Kensley works closely with clients to explore and identify patterns that may be holding them back, helping them build the necessary skills to truly thrive in their daily lives.
As a dedicated therapist, I provide an integrated and tailored approach to your specific needs. I will meet you exactly where you are, whether your anxiety, depression, overwhelm, or pain have left you feeling lost or stuck. In my role as a Rehabilitation Counselor and Executive Function/ADHD Coach, I offer comprehensive support and can also recommend additional services and resources that you might find beneficial. These may include assistance with disability accommodations, vocational support, tutoring options, specialized therapies, group sessions, family support, and much more to help you navigate your journey effectively.
As a dedicated therapist, I provide an integrated and tailored approach to your specific needs. I will meet you exactly where you are, whether your anxiety, depression, overwhelm, or pain have left you feeling lost or stuck. In my role as a Rehabilitation Counselor and Executive Function/ADHD Coach, I offer comprehensive support and can also recommend additional services and resources that you might find beneficial. These may include assistance with disability accommodations, vocational support, tutoring options, specialized therapies, group sessions, family support, and much more to help you navigate your journey effectively.
Spoonie Strong Counseling and Career Services
Licensed Professional Counselor, PhD, LPC, BC-TMH, NCC, CRC
1 Endorsed
Online Only
I primarily practice from a cognitive-behavioral approach, but am willing to incorporate techniques and modalities that I am experienced in if they will help the client.
I specialize in working with individuals with disabilities and chronic illness, with a special focus on EDS, POTS, and co-occurring conditions. Clients and I will work together to develop coping skills and understand the process of adjusting to life with chronic illness, as well as improving quality of life. In addition to mental health counseling, I offer career counseling services at a private pay rate of $150/session and sliding scale. As a person who lives with multiple chronic illnesses herself, I understand the toll, both physical and mental, that living with chronic illness and disability can take on a person.
I primarily practice from a cognitive-behavioral approach, but am willing to incorporate techniques and modalities that I am experienced in if they will help the client.
I specialize in working with individuals with disabilities and chronic illness, with a special focus on EDS, POTS, and co-occurring conditions. Clients and I will work together to develop coping skills and understand the process of adjusting to life with chronic illness, as well as improving quality of life. In addition to mental health counseling, I offer career counseling services at a private pay rate of $150/session and sliding scale. As a person who lives with multiple chronic illnesses herself, I understand the toll, both physical and mental, that living with chronic illness and disability can take on a person.
In addition to being trained in EMDR, Heather has pursued advanced training in sand tray therapy, cognitive behavioral therapy ( CBT), and positive parenting approaches.
Healing rarely happens in isolation. The way we connect with ourselves and others has the power to shape how we see the world, navigate pain, and move forward. Heather believes that meaningful healing begins in a space where you feel emotionally safe, deeply understood, and fully accepted—without judgment, pressure, or shame. Heather creates a warm, compassionate environment where you can finally exhale and show up exactly as you are. Whether you’re carrying anxiety that never seems to quiet down, trauma that still feels close to the surface, relationship struggles, overwhelming emotions, or the exhaustion of constantly holding eve
In addition to being trained in EMDR, Heather has pursued advanced training in sand tray therapy, cognitive behavioral therapy ( CBT), and positive parenting approaches.
Healing rarely happens in isolation. The way we connect with ourselves and others has the power to shape how we see the world, navigate pain, and move forward. Heather believes that meaningful healing begins in a space where you feel emotionally safe, deeply understood, and fully accepted—without judgment, pressure, or shame. Heather creates a warm, compassionate environment where you can finally exhale and show up exactly as you are. Whether you’re carrying anxiety that never seems to quiet down, trauma that still feels close to the surface, relationship struggles, overwhelming emotions, or the exhaustion of constantly holding eve
Are you exhausted by constant negative and noisy streaming in your head? You want out of this predicament; but getting out of it can sometimes seem impossible and disheartening. Airity has experience and expertise in helping people get freed from this. Airity is ready to work with your child/teen or your family on internal validation and towards transformation. You will learn to ignite your unique superpowers, while obtaining sustainable healing that comes from within, and ultimately leads to self-empowerment and resiliency. Airity is here to help you navigate life’s tough obstacles.
Are you exhausted by constant negative and noisy streaming in your head? You want out of this predicament; but getting out of it can sometimes seem impossible and disheartening. Airity has experience and expertise in helping people get freed from this. Airity is ready to work with your child/teen or your family on internal validation and towards transformation. You will learn to ignite your unique superpowers, while obtaining sustainable healing that comes from within, and ultimately leads to self-empowerment and resiliency. Airity is here to help you navigate life’s tough obstacles.
You have taken a courageous step to consider counseling! It is my privilege to create a safe, nurturing space for you to breathe and to focus on self-care. There is rest, here, and always hope! There is room for you to BE you. Room to step back, to consider, to contemplate. Room to grow in understanding, practical skills, and a fresh perspective. My practice focuses on offering you tools to help unpack the hard stuff, and strengthen your relationship with yourself and with others in your life. My approach is attachment based, client focused, interactive, and is grounded in Biblical principles of love, gratitude and grace.
You have taken a courageous step to consider counseling! It is my privilege to create a safe, nurturing space for you to breathe and to focus on self-care. There is rest, here, and always hope! There is room for you to BE you. Room to step back, to consider, to contemplate. Room to grow in understanding, practical skills, and a fresh perspective. My practice focuses on offering you tools to help unpack the hard stuff, and strengthen your relationship with yourself and with others in your life. My approach is attachment based, client focused, interactive, and is grounded in Biblical principles of love, gratitude and grace.
I use Cognitive Behavioral Therapy ( CBT) with clients to address unhelpful thought patterns and build practical strategies for anxiety, depression, and other concerns.
I work with adults, couples, and families navigating relationship conflict, anxiety, depression, parenting stress, and challenges involving teenagers. You may feel stuck in the same arguments, disconnected from someone you love, or unsure how to move forward. At Still Waters Family Counseling in Fayetteville, our team helps clients understand what is contributing to their struggles and take practical steps toward meaningful change. I bring more than 20 years of counseling experience and offer Christian counseling for those who want faith to be part of the process.
I use Cognitive Behavioral Therapy ( CBT) with clients to address unhelpful thought patterns and build practical strategies for anxiety, depression, and other concerns.
I work with adults, couples, and families navigating relationship conflict, anxiety, depression, parenting stress, and challenges involving teenagers. You may feel stuck in the same arguments, disconnected from someone you love, or unsure how to move forward. At Still Waters Family Counseling in Fayetteville, our team helps clients understand what is contributing to their struggles and take practical steps toward meaningful change. I bring more than 20 years of counseling experience and offer Christian counseling for those who want faith to be part of the process.
I have experience in working with and being Neurodivergent. Ideally I would be able to work with Autistic clients 6yo-adult and their families. To provide much needed support, education and guidance on how to effectively cope and manage their feelings and relationships as they may relate to the unique stressors of having a neurodivergent child.
I have experience in working with and being Neurodivergent. Ideally I would be able to work with Autistic clients 6yo-adult and their families. To provide much needed support, education and guidance on how to effectively cope and manage their feelings and relationships as they may relate to the unique stressors of having a neurodivergent child.
See more therapy options for Farmington
Nearby Cognitive Behavioral (CBT) Therapists Searches for Farmington
- Bentonville
- Cave Springs
- Centerton
- Elkins
- Fayetteville
- Johnson
- Lowell
- Pea Ridge
- Prairie Grove
- Rogers
- Siloam Springs
- Springdale
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.