Cognitive Behavioral (CBT) Therapists in El Dorado, AR
My hope is to help others live their lives experiencing joy, peace, and freedom. There are times when life gets difficult, hurt occurs, or struggles come along side you; and in those times it can be difficult to recognize your own strength, what you are capable of, and blessings around you. I work with my clients to help them find hope, healing, and restoration. I counsel clients of all ages who are having issues with depression, anxiety, anger, adjustment, grief, trauma, crisis of faith, and relational problems.
My hope is to help others live their lives experiencing joy, peace, and freedom. There are times when life gets difficult, hurt occurs, or struggles come along side you; and in those times it can be difficult to recognize your own strength, what you are capable of, and blessings around you. I work with my clients to help them find hope, healing, and restoration. I counsel clients of all ages who are having issues with depression, anxiety, anger, adjustment, grief, trauma, crisis of faith, and relational problems.
I use a blend of evidence-based approaches like cognitive behavioral therapy ( CBT), solution-focused therapy, and person-centered care.
Welcome. I believe therapy should be a safe space where you can show up exactly as you are—without fear of judgment, pressure, or pretense. As a mental health clinician, I offer a warm, compassionate, and down-to-earth approach that supports real conversations, real emotions, and real change.
I use a blend of evidence-based approaches like cognitive behavioral therapy ( CBT), solution-focused therapy, and person-centered care.
Welcome. I believe therapy should be a safe space where you can show up exactly as you are—without fear of judgment, pressure, or pretense. As a mental health clinician, I offer a warm, compassionate, and down-to-earth approach that supports real conversations, real emotions, and real change.
Many of the clients I support come to me feeling overwhelmed by anxiety, depression, grief, or major life transitions. They often feel stuck between wanting to move forward and not knowing where to start. My ideal client may be seeking help for the very first time and isn’t sure what to expect—or they may have tried therapy before and simply need a boost, a fresh perspective, or a space that feels more supportive and aligned with who they are now.
Many of the clients I support come to me feeling overwhelmed by anxiety, depression, grief, or major life transitions. They often feel stuck between wanting to move forward and not knowing where to start. My ideal client may be seeking help for the very first time and isn’t sure what to expect—or they may have tried therapy before and simply need a boost, a fresh perspective, or a space that feels more supportive and aligned with who they are now.
My primary modality in therapy is CBT.
My clients are individuals who are motivated towards growth, but who are also struggling with feeling overwhelmed or stuck. I work with a wide range of ages and life stages with a passion for children and young adults dealing with challenges such as PTSD, anxiety, depression, grief, trauma, or major life transitions. Ultimately, my clients seek to heal, to build resilience, and to create a more fulfilling and meaningful life.
My primary modality in therapy is CBT.
My clients are individuals who are motivated towards growth, but who are also struggling with feeling overwhelmed or stuck. I work with a wide range of ages and life stages with a passion for children and young adults dealing with challenges such as PTSD, anxiety, depression, grief, trauma, or major life transitions. Ultimately, my clients seek to heal, to build resilience, and to create a more fulfilling and meaningful life.
I’ve worked with a wide range of clients, most often helping with depression and anxiety, along with other mental health challenges. My focus is understanding each person’s perspective and helping them overcome difficulties or build effective coping skills.
I’ve worked with a wide range of clients, most often helping with depression and anxiety, along with other mental health challenges. My focus is understanding each person’s perspective and helping them overcome difficulties or build effective coping skills.
Life is a journey. Sometimes we must take the road less traveled to get to our destination. The road less traveled for many has been acknowledging they need help and taking the steps to seek help. I meet each client wherever they are on that road to life's journey. I believe each of us has the innate ability to reach our full potential. I view counseling as a collaborative relationship where we work as a team to explore the current problematic issues and develop goals for an improved life toward realizing those goals. / may focus on patterns of thoughts, behaviors, moods, and relationships that are important to you - the client.
Life is a journey. Sometimes we must take the road less traveled to get to our destination. The road less traveled for many has been acknowledging they need help and taking the steps to seek help. I meet each client wherever they are on that road to life's journey. I believe each of us has the innate ability to reach our full potential. I view counseling as a collaborative relationship where we work as a team to explore the current problematic issues and develop goals for an improved life toward realizing those goals. / may focus on patterns of thoughts, behaviors, moods, and relationships that are important to you - the client.
My approach is grounded in evidence-based practices like Cognitive Behavioral Therapy ( CBT), Trauma-Focused CBT, and Cognitive Processing Therapy (CPT).
Life can feel overwhelming at times, especially when you’re carrying the weight of anxiety, depression, grief, or major life changes. You don’t have to go through it alone. I offer a supportive, compassionate space where you can explore your challenges, rediscover your strengths, and take meaningful steps toward healing. I work with teens and adults who are navigating anxiety, life changes, and challenges with self-esteem. Together, we’ll focus on building coping skills, processing past experiences, and exploring your personal goals.
My approach is grounded in evidence-based practices like Cognitive Behavioral Therapy ( CBT), Trauma-Focused CBT, and Cognitive Processing Therapy (CPT).
Life can feel overwhelming at times, especially when you’re carrying the weight of anxiety, depression, grief, or major life changes. You don’t have to go through it alone. I offer a supportive, compassionate space where you can explore your challenges, rediscover your strengths, and take meaningful steps toward healing. I work with teens and adults who are navigating anxiety, life changes, and challenges with self-esteem. Together, we’ll focus on building coping skills, processing past experiences, and exploring your personal goals.
I often use a combined approach between Cognitive behavioral therapy and Attachment based therapy.
Using an evidence-based, faith-based approach to therapy, I help adults who feel overwhelmed by anxiety, stress, or low mood find steadiness and clarity. If you've been feeling overwhelmed, facing a major life transition or struggling in your relationships, I want you to know that change is possible and you are in the right place. My approach is collaborative. In our sessions we won't just talk about the past; we will focus on putting tools in your emotional toolbox that you can use moving forward. You can expect our time together to feel safe, moving at a pace that feels right for you.
I often use a combined approach between Cognitive behavioral therapy and Attachment based therapy.
Using an evidence-based, faith-based approach to therapy, I help adults who feel overwhelmed by anxiety, stress, or low mood find steadiness and clarity. If you've been feeling overwhelmed, facing a major life transition or struggling in your relationships, I want you to know that change is possible and you are in the right place. My approach is collaborative. In our sessions we won't just talk about the past; we will focus on putting tools in your emotional toolbox that you can use moving forward. You can expect our time together to feel safe, moving at a pace that feels right for you.
One of my favorite quotes is by C.S. Lewis - "You can't go back and change the beginning, but you can start where you are and change the ending". For 30 years I have had the privilege to witness first hand the healing and growth that can take place through hard work and courage. It has been one of the greatest blessings of my life to see people thrive after great hardships, pain and loss.
One of my favorite quotes is by C.S. Lewis - "You can't go back and change the beginning, but you can start where you are and change the ending". For 30 years I have had the privilege to witness first hand the healing and growth that can take place through hard work and courage. It has been one of the greatest blessings of my life to see people thrive after great hardships, pain and loss.
I'm so glad you are here! If you are ready to make some changes in life that are likely to result in improved mental health, improved quality of life, and general well being; you came to the right place! My approach in counseling is in general to look at the person as a whole; not as their symptoms of problems. I use holistic, solution focused, and trauma informed models to work together to create a unique plan to reach your personal goals. I learn towards techniques that help individuals free up emotional stress, live a more intentional life, and move towards more effective communication with those important to them.
I'm so glad you are here! If you are ready to make some changes in life that are likely to result in improved mental health, improved quality of life, and general well being; you came to the right place! My approach in counseling is in general to look at the person as a whole; not as their symptoms of problems. I use holistic, solution focused, and trauma informed models to work together to create a unique plan to reach your personal goals. I learn towards techniques that help individuals free up emotional stress, live a more intentional life, and move towards more effective communication with those important to them.
My approach draws on ACT, CBT, TF- CBT, MBCT, Motivational Interviewing, and Solution-Focused Brief Therapy, tailored to your needs.
It’s hard sometimes to ask for help. When we do, though, we often surprise ourselves with our capacity to heal. I’m here to help you find that capacity.
My approach draws on ACT, CBT, TF- CBT, MBCT, Motivational Interviewing, and Solution-Focused Brief Therapy, tailored to your needs.
It’s hard sometimes to ask for help. When we do, though, we often surprise ourselves with our capacity to heal. I’m here to help you find that capacity.
I hold a Doctor of Education and draw on CBT, DBT, and trauma-focused approaches to help women move from stuck to grounded.
You've been holding it together for everyone else — managing work, relationships, family, and everything in between — while quietly wondering when someone will ask if you're okay. For many Black women and women of color in Louisiana, that moment never comes. You've learned to carry stress, trauma, and emotional exhaustion as if they were simply part of the job. They're not. As a therapist who specializes in anxiety, trauma, and burnout for women who are tired of surviving and ready to actually thrive, I create a space where your full self — your culture, your history, your ambitions, your pain — belongs.
I hold a Doctor of Education and draw on CBT, DBT, and trauma-focused approaches to help women move from stuck to grounded.
You've been holding it together for everyone else — managing work, relationships, family, and everything in between — while quietly wondering when someone will ask if you're okay. For many Black women and women of color in Louisiana, that moment never comes. You've learned to carry stress, trauma, and emotional exhaustion as if they were simply part of the job. They're not. As a therapist who specializes in anxiety, trauma, and burnout for women who are tired of surviving and ready to actually thrive, I create a space where your full self — your culture, your history, your ambitions, your pain — belongs.
I approach counseling from a cognitive-behavioral perspective with attention to dialectical behavioral therapy.
I like to view counseling as a team effort, we are working together towards the same goals. With trust, understanding, empathy, and collaboration we can explore problem areas and develop future goals for improved life satisfaction. Future goals will be developed as a team, with you in the forefront directing what goals you have for yourself and working together to find ways to achieve those goals.
I approach counseling from a cognitive-behavioral perspective with attention to dialectical behavioral therapy.
I like to view counseling as a team effort, we are working together towards the same goals. With trust, understanding, empathy, and collaboration we can explore problem areas and develop future goals for improved life satisfaction. Future goals will be developed as a team, with you in the forefront directing what goals you have for yourself and working together to find ways to achieve those goals.
I am predominantly a CBT therapist, but I have an extensive toolbox of training utilizing other therapeutic techniques.
I am trained as a Counseling Psychologist. I received my PhD in 2012 from Louisiana Tech University in Counseling Psychology. Additionally, I have been a Licensed Professional Counselor in the State of Arkansas since 2004. I have extensive treatment experience working with adolescents and children as well as adults.
I am predominantly a CBT therapist, but I have an extensive toolbox of training utilizing other therapeutic techniques.
I am trained as a Counseling Psychologist. I received my PhD in 2012 from Louisiana Tech University in Counseling Psychology. Additionally, I have been a Licensed Professional Counselor in the State of Arkansas since 2004. I have extensive treatment experience working with adolescents and children as well as adults.
With over 10 years of experience, I am passionate about helping my clients navigate boundaries and rediscover their strength after traumatic experiences. I work to provide a supportive yet challenging environment, empowering my clients to reach their full potential through both in-office and tele-health sessions.
As a licensed supervisor, I am available to mentor and supervise PLPCs and graduate interns, fostering the next generation of mental health professionals.
With over 10 years of experience, I am passionate about helping my clients navigate boundaries and rediscover their strength after traumatic experiences. I work to provide a supportive yet challenging environment, empowering my clients to reach their full potential through both in-office and tele-health sessions.
As a licensed supervisor, I am available to mentor and supervise PLPCs and graduate interns, fostering the next generation of mental health professionals.
If you are struggling with depression, trauma, anxiety, or substance abuse you have come to the right place. Working through these issues on your own can feel daunting and overwhelming. It's ok, I can help you create a roadmap for your healing. I know you are probably tired of trying to do the hard work on your own. That is why therapy is essential and for many, it's a fast track to healing and restoration. As a seasoned professional with over 20 years of helping people heal, I am committed to your process.
If you are struggling with depression, trauma, anxiety, or substance abuse you have come to the right place. Working through these issues on your own can feel daunting and overwhelming. It's ok, I can help you create a roadmap for your healing. I know you are probably tired of trying to do the hard work on your own. That is why therapy is essential and for many, it's a fast track to healing and restoration. As a seasoned professional with over 20 years of helping people heal, I am committed to your process.
I am trained in TBRI, DBT, CBT, Motivational Interviewing, and trauma‐informed care; and I specialize in helping clients navigate attachment wounds, anxiety, depression, grief, identity development, and the impact of chronic trauma and stress.
My name is Tracey Bratton. I am a LCSW, and am a trauma‐informed therapist serving children, youth, adults, and families across Southeast Arkansas. I bring more than a decade of experience in treating co‐occurring disorders, supporting survivors of trauma, and developing programs that integrate evidence‐based care with compassion, cultural humility, and client‐led faith integration.
I am trained in TBRI, DBT, CBT, Motivational Interviewing, and trauma‐informed care; and I specialize in helping clients navigate attachment wounds, anxiety, depression, grief, identity development, and the impact of chronic trauma and stress.
My name is Tracey Bratton. I am a LCSW, and am a trauma‐informed therapist serving children, youth, adults, and families across Southeast Arkansas. I bring more than a decade of experience in treating co‐occurring disorders, supporting survivors of trauma, and developing programs that integrate evidence‐based care with compassion, cultural humility, and client‐led faith integration.
Resolutions Behavioral Health Services, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I have experience working with individuals of all ages. I’ve worked in school based mental health, community mental health and adult day treatment where clients often suffer from severe mental illness. I am currently taking new clients and offer a free brief phone consultation. My goal is to provide professional therapeutic services where clients feel confident and comfortable knowing they’ve chosen the right clinician to help empower them to resolve their issue.
I have experience working with individuals of all ages. I’ve worked in school based mental health, community mental health and adult day treatment where clients often suffer from severe mental illness. I am currently taking new clients and offer a free brief phone consultation. My goal is to provide professional therapeutic services where clients feel confident and comfortable knowing they’ve chosen the right clinician to help empower them to resolve their issue.
I am a Licensed Alcohol & Drug Abuse Counselor & Certified Eating Disorder Specialist with over 20 years experience. I've worked with individuals with Borderline Personality Disorder empowering them to manage boundaries, tolerate distress, & cope with overwhelming emotions. I've helped people recover from long term eating disorders, healing their relationship with food & their bodies. I've trained in Dialectical Behavior Therapy and Acceptance & Commitment Therapy. Together we'll identify your goals for therapy, barriers, and equip you to build the life you want. Life is too short to feel at war with yourself!
I am a Licensed Alcohol & Drug Abuse Counselor & Certified Eating Disorder Specialist with over 20 years experience. I've worked with individuals with Borderline Personality Disorder empowering them to manage boundaries, tolerate distress, & cope with overwhelming emotions. I've helped people recover from long term eating disorders, healing their relationship with food & their bodies. I've trained in Dialectical Behavior Therapy and Acceptance & Commitment Therapy. Together we'll identify your goals for therapy, barriers, and equip you to build the life you want. Life is too short to feel at war with yourself!
I draw from evidence-based approaches such as Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and trauma-informed care, tailoring treatment to each person's unique needs and goals.
Are you ready to better understand yourself and create meaningful change in your life? Whether you're navigating anxiety, trauma, grief, ADHD, relationship concerns, parenting challenges, or a major life transition, you don't have to face it alone. I work with children, teens, and adults, meeting each client where they are and tailoring therapy to their unique experiences, strengths, and goals.
I draw from evidence-based approaches such as Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and trauma-informed care, tailoring treatment to each person's unique needs and goals.
Are you ready to better understand yourself and create meaningful change in your life? Whether you're navigating anxiety, trauma, grief, ADHD, relationship concerns, parenting challenges, or a major life transition, you don't have to face it alone. I work with children, teens, and adults, meeting each client where they are and tailoring therapy to their unique experiences, strengths, and goals.
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.