Self Esteem Therapists in Drew County, AR
Life can be mentally and emotionally draining. It doesn't stop because you need a mental break. Prioritizing your mental health is an act of self-care.
It is my goal to help you manage the social pressures and stressors of daily life.
My approach to mental health therapy is centered on your strengths, empowering you, and providing a safe space for you to take the break you need to calm your mind, process feelings and emotions, and work on being the best version of yourself.
Life can be mentally and emotionally draining. It doesn't stop because you need a mental break. Prioritizing your mental health is an act of self-care.
It is my goal to help you manage the social pressures and stressors of daily life.
My approach to mental health therapy is centered on your strengths, empowering you, and providing a safe space for you to take the break you need to calm your mind, process feelings and emotions, and work on being the best version of yourself.
Resolutions Behavioral Health Services, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I have experience working with individuals of all ages. I’ve worked in school based mental health, community mental health and adult day treatment where clients often suffer from severe mental illness. I am currently taking new clients and offer a free brief phone consultation. My goal is to provide professional therapeutic services where clients feel confident and comfortable knowing they’ve chosen the right clinician to help empower them to resolve their issue.
I have experience working with individuals of all ages. I’ve worked in school based mental health, community mental health and adult day treatment where clients often suffer from severe mental illness. I am currently taking new clients and offer a free brief phone consultation. My goal is to provide professional therapeutic services where clients feel confident and comfortable knowing they’ve chosen the right clinician to help empower them to resolve their issue.
Welcome to the Psychology Today therapist search site. Given that you have reached this site, it is likely that you are seeking therapy services for yourself or for a significant other. Congratulations for taking this courageous step toward seeking support as you deal with life’s issues, many of which are quite stressful in today’s world.
Welcome to the Psychology Today therapist search site. Given that you have reached this site, it is likely that you are seeking therapy services for yourself or for a significant other. Congratulations for taking this courageous step toward seeking support as you deal with life’s issues, many of which are quite stressful in today’s world.
I believe that people seek out counseling because they feel that they are lacking guidance and are struggling to make sense of the problem(s) or issue(s) they are experiencing. In other words, they feel “stuck”. Because of this, they are searching for a way to change, move forward, or process their own thoughts and feelings related to whatever is causing their problem. Each person has the option to take charge of their own narrative and change their current problems or circumstances or create a new life all together. Through the counseling process, I am able to help my clients accomplish that and move forward.
I believe that people seek out counseling because they feel that they are lacking guidance and are struggling to make sense of the problem(s) or issue(s) they are experiencing. In other words, they feel “stuck”. Because of this, they are searching for a way to change, move forward, or process their own thoughts and feelings related to whatever is causing their problem. Each person has the option to take charge of their own narrative and change their current problems or circumstances or create a new life all together. Through the counseling process, I am able to help my clients accomplish that and move forward.
Online Therapists
Understanding the world around you can be challenging, especially when faced with anxiety, depression, self-esteem issues, or general life stress. Children, teens, and young adults may have even more of a challenge if they are still learning about themselves or have experienced stressors beyond their control. Learning skills to overcome these stressors or wanting to create a deeper understanding of the self are two reasons young adults or parents (of children in need) may seek out therapy.
Understanding the world around you can be challenging, especially when faced with anxiety, depression, self-esteem issues, or general life stress. Children, teens, and young adults may have even more of a challenge if they are still learning about themselves or have experienced stressors beyond their control. Learning skills to overcome these stressors or wanting to create a deeper understanding of the self are two reasons young adults or parents (of children in need) may seek out therapy.
If your goal is to overcome the negative effects of trauma on your life and relationships, I may be the therapist for you. One of my greatest joys as a therapist is working with members of diverse communities to be the best version of themselves. I believe that we can best heal and grow through emotional intelligence, self-mastery, and understanding of how our cultural background and life circumstances have impacted our life outlook. I have helped many people over the years establish a stronger sense of self-esteem and life direction.
If your goal is to overcome the negative effects of trauma on your life and relationships, I may be the therapist for you. One of my greatest joys as a therapist is working with members of diverse communities to be the best version of themselves. I believe that we can best heal and grow through emotional intelligence, self-mastery, and understanding of how our cultural background and life circumstances have impacted our life outlook. I have helped many people over the years establish a stronger sense of self-esteem and life direction.
“Owning our story & loving ourselves through that process is the bravest thing we will ever do.” This quote by Brene Brown sums up my deepest belief about the therapy process. I love to provide a safe & authentic environment in which I can walk alongside you as you learn to do both– own your story & through it, love yourself. My approach is warm, direct, & involves some humor (because laughing usually helps!)
“Owning our story & loving ourselves through that process is the bravest thing we will ever do.” This quote by Brene Brown sums up my deepest belief about the therapy process. I love to provide a safe & authentic environment in which I can walk alongside you as you learn to do both– own your story & through it, love yourself. My approach is warm, direct, & involves some humor (because laughing usually helps!)
In today's turbulent times, many people are facing financial difficulties, family and relationship problems, personal self-adjustment issues, and work-related concerns, which can lead to stress and unhappiness. I want to help you during this challenging time. Through our work together, you can expect to gain self-confidence, find forgiveness, achieve inner peace, and develop healthier relationships.
In today's turbulent times, many people are facing financial difficulties, family and relationship problems, personal self-adjustment issues, and work-related concerns, which can lead to stress and unhappiness. I want to help you during this challenging time. Through our work together, you can expect to gain self-confidence, find forgiveness, achieve inner peace, and develop healthier relationships.
I am a Licensed Professional Counselor in the state of Arkansas. I believe in a collaborative, person-centered approach to therapy and believe in meeting clients where they are. I understand the importance of a trusting therapeutic relationship and encourage clients to find the right fit when seeking therapy. I am trained in brainspotting and have seen firsthand the healing it can bring. I have experience in treating a variety of issues including trauma, depression, anxiety, ADHD, grief, and self-esteem among others. I have extensive experience in working with transgender children, adults, and their families.
I am a Licensed Professional Counselor in the state of Arkansas. I believe in a collaborative, person-centered approach to therapy and believe in meeting clients where they are. I understand the importance of a trusting therapeutic relationship and encourage clients to find the right fit when seeking therapy. I am trained in brainspotting and have seen firsthand the healing it can bring. I have experience in treating a variety of issues including trauma, depression, anxiety, ADHD, grief, and self-esteem among others. I have extensive experience in working with transgender children, adults, and their families.
Do you constantly feel like you're performing in your relationships or shrinking yourself to be loved? Tired of craving more, more intimacy, more clarity, more freedom, but feeling stuck in outdated relationship patterns? You’re not broken. You’re just exhausted from living a life that wasn’t designed with LGBTQ women like you in mind. Together, we’ll get clear on what you want in love, sex, and relationships and why it matters. We’ll break the rules you never agreed to and build a version of relationships that actually fit you. Healing, pleasure, and real connections are possible with sex therapy and trauma-informed therapy.
Do you constantly feel like you're performing in your relationships or shrinking yourself to be loved? Tired of craving more, more intimacy, more clarity, more freedom, but feeling stuck in outdated relationship patterns? You’re not broken. You’re just exhausted from living a life that wasn’t designed with LGBTQ women like you in mind. Together, we’ll get clear on what you want in love, sex, and relationships and why it matters. We’ll break the rules you never agreed to and build a version of relationships that actually fit you. Healing, pleasure, and real connections are possible with sex therapy and trauma-informed therapy.
Within individualized treatment plans, I use trauma-informed evidence based Somatic EMDR to treat mental health issues such as PTSD, Depression, Anxiety, OCD, Mood Disorders, Chronic Pain, Social Anxiety, Low Self Esteem, etc.
Does it feel impossible to find your way? Wherever you are, Danielle's goal is to meet you there and help you through.
Within individualized treatment plans, I use trauma-informed evidence based Somatic EMDR to treat mental health issues such as PTSD, Depression, Anxiety, OCD, Mood Disorders, Chronic Pain, Social Anxiety, Low Self Esteem, etc.
Does it feel impossible to find your way? Wherever you are, Danielle's goal is to meet you there and help you through.
I also work with Individuals who are struggling with Anxiety, Depression and low self esteem.
I am passionate about helping couples, individuals and families strengthen their relationships and perceptions of themselves. I can assist your healing from trauma and help you navigate through difficult life transitions. I hold a MS in Marriage and Family Therapy from John Brown University and use a range of highly effective, evidence-based counseling approaches. I use a combination of Solution Focused, Cognitive Behavioral Therapy and I am highly skilled in Grief Recovery as well as Affair Recovery. I am also proficient at using Brainspotting to assist with stuck points, performance anxiety and clients with Trauma.
I also work with Individuals who are struggling with Anxiety, Depression and low self esteem.
I am passionate about helping couples, individuals and families strengthen their relationships and perceptions of themselves. I can assist your healing from trauma and help you navigate through difficult life transitions. I hold a MS in Marriage and Family Therapy from John Brown University and use a range of highly effective, evidence-based counseling approaches. I use a combination of Solution Focused, Cognitive Behavioral Therapy and I am highly skilled in Grief Recovery as well as Affair Recovery. I am also proficient at using Brainspotting to assist with stuck points, performance anxiety and clients with Trauma.
Hi, I’m Shawn. Life can be challenging and we all experience difficult seasons. I’m here to help. Over the past 20 years, I have been fortunate to work and counsel different age groups, from young children to college students, couples and families, and finally to the elderly in long term health care. I have experience in school based and clinical settings. These age groups all experience a variety of life concerns including depression, anxiety, anger, self-esteem issues, charting life changes and goal setting.
Hi, I’m Shawn. Life can be challenging and we all experience difficult seasons. I’m here to help. Over the past 20 years, I have been fortunate to work and counsel different age groups, from young children to college students, couples and families, and finally to the elderly in long term health care. I have experience in school based and clinical settings. These age groups all experience a variety of life concerns including depression, anxiety, anger, self-esteem issues, charting life changes and goal setting.
Many of my clients have struggled with depression, anxiety, self esteem and self confidence issues.
Enjoy Deep Levels of Wellness, Transformation & Healing with Virtual Sessions
I have been an Energy and Intuitive Healer for more than 25 years. I love bringing all of my holistic services to help heal and guide others. I can help you get in touch with your feelings, and if you need to be healed from an experience years ago or yesterday, I can help. In my personal virtual sessions, you will enjoy deep levels of wellness, transformation, healing, and guidance.
I also teach both virtual and in-person Reiki and Hypnosis certification classes and provide on-location Corporate Wellness consulting.
Relax, Refresh & Revitalize
I Can Help!
Many of my clients have struggled with depression, anxiety, self esteem and self confidence issues.
Enjoy Deep Levels of Wellness, Transformation & Healing with Virtual Sessions
I have been an Energy and Intuitive Healer for more than 25 years. I love bringing all of my holistic services to help heal and guide others. I can help you get in touch with your feelings, and if you need to be healed from an experience years ago or yesterday, I can help. In my personal virtual sessions, you will enjoy deep levels of wellness, transformation, healing, and guidance.
I also teach both virtual and in-person Reiki and Hypnosis certification classes and provide on-location Corporate Wellness consulting.
Relax, Refresh & Revitalize
I Can Help!
Hurt lives in aloneness. When your childhood wounds start to impact your present, it makes it hard to feel connected to loved ones and feel confident in yourself. Your negative thoughts completely take over...so you start to over-function, overachieve, people please, and hide certain parts away. Healing lives in connection. Through the power of connection, vulnerability, and acceptance, we will explore those behaviors and hidden parts that keep you stuck and isolated. Together, we will identify the root cause of your hurt, learn ways to cultivate self-acceptance, and empower you to harness your inner strength.
Hurt lives in aloneness. When your childhood wounds start to impact your present, it makes it hard to feel connected to loved ones and feel confident in yourself. Your negative thoughts completely take over...so you start to over-function, overachieve, people please, and hide certain parts away. Healing lives in connection. Through the power of connection, vulnerability, and acceptance, we will explore those behaviors and hidden parts that keep you stuck and isolated. Together, we will identify the root cause of your hurt, learn ways to cultivate self-acceptance, and empower you to harness your inner strength.
In case you haven't heard it before: Your story matters. Your words matter. Your feelings are VALID. If you're struggling with past trauma, constant worry, overthinking, or a low mood, or if you're finding it tough to understand what it means to love yourself, know that you're not alone. If you feel misunderstood, impulsive, or uneasy with communication and boundaries, we're here to help. Enriching Smiles Counseling Services offers support to teens and adults (ages 13 to 90+) to help you understand your pain, gain clarity, and start your journey towards healing and self-love.
In case you haven't heard it before: Your story matters. Your words matter. Your feelings are VALID. If you're struggling with past trauma, constant worry, overthinking, or a low mood, or if you're finding it tough to understand what it means to love yourself, know that you're not alone. If you feel misunderstood, impulsive, or uneasy with communication and boundaries, we're here to help. Enriching Smiles Counseling Services offers support to teens and adults (ages 13 to 90+) to help you understand your pain, gain clarity, and start your journey towards healing and self-love.
I am proud to be a Licensed Certified Social Worker who enjoys partnering with individuals and families to help overcome difficult seasons of life. I have experience working with children as young as 5 years old, families, and adults. I am known for my genuine, non-judgmental approach, meeting my clients where they are in life with compassion and empathy. My ultimate goal is to help guide my clients to become the best version of themselves, equipping them with skills to regulate difficult emotions and learn effective communication so their desires and dreams become a reality.
I am proud to be a Licensed Certified Social Worker who enjoys partnering with individuals and families to help overcome difficult seasons of life. I have experience working with children as young as 5 years old, families, and adults. I am known for my genuine, non-judgmental approach, meeting my clients where they are in life with compassion and empathy. My ultimate goal is to help guide my clients to become the best version of themselves, equipping them with skills to regulate difficult emotions and learn effective communication so their desires and dreams become a reality.
I have over 30 years of experience providing pastoral care and guidance, and I am now a licensed counselor, combining my understanding of spiritual and emotional well-being with professional counseling skills. I am passionate about helping individuals and families navigate life’s challenges with compassion and insight, offering a safe space where possibilities and personal growth come together to foster healing and resilience.
I have over 30 years of experience providing pastoral care and guidance, and I am now a licensed counselor, combining my understanding of spiritual and emotional well-being with professional counseling skills. I am passionate about helping individuals and families navigate life’s challenges with compassion and insight, offering a safe space where possibilities and personal growth come together to foster healing and resilience.
I can help with: depression, anxiety, self-improvement, relational, family, parenting, divorce, grief, sexual abuse/rape, domestic violence, coping skills, stress, anger, sleep, Veterans, PTSD, trauma, work stress, personality, substance abuse, Bipolar, self esteem, increasing joy, childhood issues, suicidality, issues specific for men, women & LGBT populations.
My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!
I can help with: depression, anxiety, self-improvement, relational, family, parenting, divorce, grief, sexual abuse/rape, domestic violence, coping skills, stress, anger, sleep, Veterans, PTSD, trauma, work stress, personality, substance abuse, Bipolar, self esteem, increasing joy, childhood issues, suicidality, issues specific for men, women & LGBT populations.
My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!
I believe that each person who comes into my office deeply matters and their unique story is important. I have a passion for joining alongside those experiencing the impacts of anxiety, depression, traumatic events, and self-esteem issues with an intention of working to empower them to discover their inner strength and compassion for their own authentic self. I specialize in working with female adults, adolescents, and children.
I believe that each person who comes into my office deeply matters and their unique story is important. I have a passion for joining alongside those experiencing the impacts of anxiety, depression, traumatic events, and self-esteem issues with an intention of working to empower them to discover their inner strength and compassion for their own authentic self. I specialize in working with female adults, adolescents, and children.
See more therapy options for Drew County
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.