Cognitive Behavioral (CBT) Therapists in Drew County, AR
I am dedicated to helping clients heal and grow through the use of research-based interventions including Gottman Method Couples Therapy, EFT, and TF- CBT.
At the Healing Circle Relationship Wellness Center, we provide counseling services to help couples, individuals, and families on their journey to a healthy and fulfilling relationship. We understand the unique challenges that can arise in relationships and strive to create an environment of understanding and support. Whether you are looking to improve communication, learn to negotiate conflict, or just have a safe place to unpack your thoughts and feelings, we are here to help.
I am dedicated to helping clients heal and grow through the use of research-based interventions including Gottman Method Couples Therapy, EFT, and TF- CBT.
At the Healing Circle Relationship Wellness Center, we provide counseling services to help couples, individuals, and families on their journey to a healthy and fulfilling relationship. We understand the unique challenges that can arise in relationships and strive to create an environment of understanding and support. Whether you are looking to improve communication, learn to negotiate conflict, or just have a safe place to unpack your thoughts and feelings, we are here to help.
I often use Cognitive Behavioral Therapy in my practice.
Life can be mentally and emotionally draining. It doesn't stop because you need a mental break. Prioritizing your mental health is an act of self-care.
It is my goal to help you manage the social pressures and stressors of daily life.
My approach to mental health therapy is centered on your strengths, empowering you, and providing a safe space for you to take the break you need to calm your mind, process feelings and emotions, and work on being the best version of yourself.
I often use Cognitive Behavioral Therapy in my practice.
Life can be mentally and emotionally draining. It doesn't stop because you need a mental break. Prioritizing your mental health is an act of self-care.
It is my goal to help you manage the social pressures and stressors of daily life.
My approach to mental health therapy is centered on your strengths, empowering you, and providing a safe space for you to take the break you need to calm your mind, process feelings and emotions, and work on being the best version of yourself.
I offer in-person and telehealth sessions to adults, couples, and children who are needing someone to walk with them in their journey. Together we can overcome obstacles in your journey of life. I have been practicing therapy since 2013 at multiple practice settings (outpatient, school based, inpatient) and have helped many individuals, families and children to make their journey smoother.
I offer in-person and telehealth sessions to adults, couples, and children who are needing someone to walk with them in their journey. Together we can overcome obstacles in your journey of life. I have been practicing therapy since 2013 at multiple practice settings (outpatient, school based, inpatient) and have helped many individuals, families and children to make their journey smoother.
I believe that people seek out counseling because they feel that they are lacking guidance and are struggling to make sense of the problem(s) or issue(s) they are experiencing. In other words, they feel “stuck”. Because of this, they are searching for a way to change, move forward, or process their own thoughts and feelings related to whatever is causing their problem. Each person has the option to take charge of their own narrative and change their current problems or circumstances or create a new life all together. Through the counseling process, I am able to help my clients accomplish that and move forward.
I believe that people seek out counseling because they feel that they are lacking guidance and are struggling to make sense of the problem(s) or issue(s) they are experiencing. In other words, they feel “stuck”. Because of this, they are searching for a way to change, move forward, or process their own thoughts and feelings related to whatever is causing their problem. Each person has the option to take charge of their own narrative and change their current problems or circumstances or create a new life all together. Through the counseling process, I am able to help my clients accomplish that and move forward.
Welcome to the Psychology Today therapist search site. Given that you have reached this site, it is likely that you are seeking therapy services for yourself or for a significant other. Congratulations for taking this courageous step toward seeking support as you deal with life’s issues, many of which are quite stressful in today’s world.
Welcome to the Psychology Today therapist search site. Given that you have reached this site, it is likely that you are seeking therapy services for yourself or for a significant other. Congratulations for taking this courageous step toward seeking support as you deal with life’s issues, many of which are quite stressful in today’s world.
I have worked in mental health since 2006. I believe that everyone deserves treatment based on their individual needs, tailored to them and their issues. I work closely with several psychiatrist and primary care physicians in the area for the most effective care possible.
I have worked in mental health since 2006. I believe that everyone deserves treatment based on their individual needs, tailored to them and their issues. I work closely with several psychiatrist and primary care physicians in the area for the most effective care possible.
Resolutions Behavioral Health Services, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I have experience working with individuals of all ages. I’ve worked in school based mental health, community mental health and adult day treatment where clients often suffer from severe mental illness. I am currently taking new clients and offer a free brief phone consultation. My goal is to provide professional therapeutic services where clients feel confident and comfortable knowing they’ve chosen the right clinician to help empower them to resolve their issue.
I have experience working with individuals of all ages. I’ve worked in school based mental health, community mental health and adult day treatment where clients often suffer from severe mental illness. I am currently taking new clients and offer a free brief phone consultation. My goal is to provide professional therapeutic services where clients feel confident and comfortable knowing they’ve chosen the right clinician to help empower them to resolve their issue.
Online Therapists
I am a trained Brainspotting and EMDR therapist, Associate Sex Addiction Therapist (ASAT), and Trauma Focused Cognitive Behavioral Therapist (TF- CBT).
Watch my video on my website....My goal in counseling is to use the experience I have accrued over the years, my directness, and my humor to help clients find their true self and exist in relationships the way they were created to. I believe that the root of all addiction is trauma. Instead of my clients asking, “What’s wrong with me?” I want them to ask themselves, “What happened to me?” From this vantage point, we can begin to walk the road of healing and break the bonds of shame. With significant experience in addiction/trauma treatment, I am able to provide my clients a deep understanding of their pain.
I am a trained Brainspotting and EMDR therapist, Associate Sex Addiction Therapist (ASAT), and Trauma Focused Cognitive Behavioral Therapist (TF- CBT).
Watch my video on my website....My goal in counseling is to use the experience I have accrued over the years, my directness, and my humor to help clients find their true self and exist in relationships the way they were created to. I believe that the root of all addiction is trauma. Instead of my clients asking, “What’s wrong with me?” I want them to ask themselves, “What happened to me?” From this vantage point, we can begin to walk the road of healing and break the bonds of shame. With significant experience in addiction/trauma treatment, I am able to provide my clients a deep understanding of their pain.
I primarily work from a CBT and person-centered model.
I love working with individuals, young and old, to accomplish their goals and to make a change in their lives. I greatly enjoy working with individuals through life's ups and downs and learning how to weather this storm we call life in a way that works best for them. Each person is an individual and I treat them as such. I don't believe we are meant to fit neatly into boxes.
I primarily work from a CBT and person-centered model.
I love working with individuals, young and old, to accomplish their goals and to make a change in their lives. I greatly enjoy working with individuals through life's ups and downs and learning how to weather this storm we call life in a way that works best for them. Each person is an individual and I treat them as such. I don't believe we are meant to fit neatly into boxes.
I use evidence-based therapies like CBT, Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered Therapy.
My goal is to provide a safe and compassionate space where you can feel heard and supported without judgment. Life is not linear; it doesn’t follow a straight, predictable path.
If you happen to be going through a significant life change, struggle with anxiety, depression, relationships, or any other life stressors, I am here to listen and guide you. Let's unveil your best self, see your inherent worth, and empower you to live the life you want.
I’ve seen firsthand how layered and challenging the healing journey can be for those who’ve experienced trauma. You don't have to do it alone.
I use evidence-based therapies like CBT, Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered Therapy.
My goal is to provide a safe and compassionate space where you can feel heard and supported without judgment. Life is not linear; it doesn’t follow a straight, predictable path.
If you happen to be going through a significant life change, struggle with anxiety, depression, relationships, or any other life stressors, I am here to listen and guide you. Let's unveil your best self, see your inherent worth, and empower you to live the life you want.
I’ve seen firsthand how layered and challenging the healing journey can be for those who’ve experienced trauma. You don't have to do it alone.
I use a person centered approach to provide interventions using Cognitive Behavioral Therapy, Strengths Perspective, SandTray Therapy, and Play Therapy to aid anxiety, depression, anger management, chronic illness, low self-esteem, relationship issues, codependency, child behavior issues, and family conflict.
I am proud to be a Licensed Certified Social Worker who enjoys partnering with individuals and families to help overcome difficult seasons of life. I have experience working with children as young as 5 years old, families, and adults. I am known for my genuine, non-judgmental approach, meeting my clients where they are in life with compassion and empathy. My ultimate goal is to help guide my clients to become the best version of themselves, equipping them with skills to regulate difficult emotions and learn effective communication so their desires and dreams become a reality.
I use a person centered approach to provide interventions using Cognitive Behavioral Therapy, Strengths Perspective, SandTray Therapy, and Play Therapy to aid anxiety, depression, anger management, chronic illness, low self-esteem, relationship issues, codependency, child behavior issues, and family conflict.
I am proud to be a Licensed Certified Social Worker who enjoys partnering with individuals and families to help overcome difficult seasons of life. I have experience working with children as young as 5 years old, families, and adults. I am known for my genuine, non-judgmental approach, meeting my clients where they are in life with compassion and empathy. My ultimate goal is to help guide my clients to become the best version of themselves, equipping them with skills to regulate difficult emotions and learn effective communication so their desires and dreams become a reality.
Utilizing evidence-based practices including TF- CBT, EMDR, and ERP, we will work together to shape our sessions to meet your unique needs and goals.
My therapeutic approach is rooted in core beliefs of authenticity and belonging. I strive to create a space where you can safely be yourself—no pretense, no judgment. With over 12 years of experience in outpatient, residential, and medical settings, my passion is challenging the stigma against mental health issues and working with adults and teenagers navigating trauma, depression, anxiety, and OCD. I work with diverse client populations and seek to meet each client where they are.
Utilizing evidence-based practices including TF- CBT, EMDR, and ERP, we will work together to shape our sessions to meet your unique needs and goals.
My therapeutic approach is rooted in core beliefs of authenticity and belonging. I strive to create a space where you can safely be yourself—no pretense, no judgment. With over 12 years of experience in outpatient, residential, and medical settings, my passion is challenging the stigma against mental health issues and working with adults and teenagers navigating trauma, depression, anxiety, and OCD. I work with diverse client populations and seek to meet each client where they are.
I am also a certified Cognitive Processing Therapy Provider.
I provide treatment for a wide variety of individual mental health diagnoses in teens and adults ranging from major depression, anxiety, bipolar disorder, personality disorders, anger management, partner relational problems, and psychotic disorders. I have also taught process and skills development groups in: communication, anger management, stress management, relationship skills, recovery, DBT, and relapse prevention.
I am also a certified Cognitive Processing Therapy Provider.
I provide treatment for a wide variety of individual mental health diagnoses in teens and adults ranging from major depression, anxiety, bipolar disorder, personality disorders, anger management, partner relational problems, and psychotic disorders. I have also taught process and skills development groups in: communication, anger management, stress management, relationship skills, recovery, DBT, and relapse prevention.
I have training in Trauma Focused Cognitive Behavioral Therapy, TFCBT and Cognitive Behavioral Therapy, CBT as well as practice using Acceptance and Commitment Therapy, ACT, mindfulness-based interventions, sand play and play therapy.
Are you struggling to self-regulate and better understand your thoughts and emotions? Are you feeling anxious or depressed? Are you self-harming or having suicidal thinking? Or is there a traumatic event you're feeling ready to process, or a relationship pattern you'd like to address? Do you need a safe, private place to explore trauma, or other big changes in your life? If so, I may be able to help.
I have training in Trauma Focused Cognitive Behavioral Therapy, TFCBT and Cognitive Behavioral Therapy, CBT as well as practice using Acceptance and Commitment Therapy, ACT, mindfulness-based interventions, sand play and play therapy.
Are you struggling to self-regulate and better understand your thoughts and emotions? Are you feeling anxious or depressed? Are you self-harming or having suicidal thinking? Or is there a traumatic event you're feeling ready to process, or a relationship pattern you'd like to address? Do you need a safe, private place to explore trauma, or other big changes in your life? If so, I may be able to help.
Gaye uses Cognitive Behavioral Therapy ( CBT) and Dialectical Behavior Therapy (DBT) to help develop healthy coping mechanisms, improve relationships, regulate emotions, and manage difficult issues that impact women.
Adult Professional Women with common everyday issues. Conditions that I work most comfortably with are depression, anxiety, stress, career issues, marital problems, women's issues, and adjustment disorder. Gaye sees her role as providing support throughout your personal journey, whether you are facing immediate challenges or foresee potential issues.
Gaye uses Cognitive Behavioral Therapy ( CBT) and Dialectical Behavior Therapy (DBT) to help develop healthy coping mechanisms, improve relationships, regulate emotions, and manage difficult issues that impact women.
Adult Professional Women with common everyday issues. Conditions that I work most comfortably with are depression, anxiety, stress, career issues, marital problems, women's issues, and adjustment disorder. Gaye sees her role as providing support throughout your personal journey, whether you are facing immediate challenges or foresee potential issues.
My therapeutic approach is rooted in Cognitive Behavioral Therapy and Solution-Focused techniques.
I work with a diverse range of clients, including individuals navigating work-related stress, processing grief, coming out, living as a transgender person, or facing challenges with social interactions. Each client’s journey is unique. I focus on helping them recognize and build upon their inherent strengths to create meaningful change and personal growth.
My therapeutic approach is rooted in Cognitive Behavioral Therapy and Solution-Focused techniques.
I work with a diverse range of clients, including individuals navigating work-related stress, processing grief, coming out, living as a transgender person, or facing challenges with social interactions. Each client’s journey is unique. I focus on helping them recognize and build upon their inherent strengths to create meaningful change and personal growth.
I have experience in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Parent-Child Interaction Therapy, Child Parent Psychotherapy, and Trauma-Focused Cognitive Behavioral Therapy.
I love working with clients experiencing depression, anxiety, adjusting to life changes, and trauma/PTSD. I work with clients to create goals appropriate for them. My clients sometimes need coping skills, trauma therapy, or an extra ear to process life stressors. My goal is to be nonjudgmental and down to earth to help you in the best way possible. I believe that people in all ages and stages of life can benefit from therapy.
I have experience in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Parent-Child Interaction Therapy, Child Parent Psychotherapy, and Trauma-Focused Cognitive Behavioral Therapy.
I love working with clients experiencing depression, anxiety, adjusting to life changes, and trauma/PTSD. I work with clients to create goals appropriate for them. My clients sometimes need coping skills, trauma therapy, or an extra ear to process life stressors. My goal is to be nonjudgmental and down to earth to help you in the best way possible. I believe that people in all ages and stages of life can benefit from therapy.
Through the use of talk therapy, ACT, CBT, EMDR and Sandtray therapy we will work together to face what is haunting you.
Are you looking to make a change in your life? Maybe you have been struggling with depression, anxiety, grief, unemployment, finances, or life in general. You are not alone. According to a survey conducted by Mental Health America in 2020 and published last year, 21% of American's are struggling with their mental health. What I do: provide emotional support to clients during their time of difficulty to aid in helping them cope with the hardships faced in life and know that they are not alone. With me, you can rest easy knowing that you will have a judgment-free space to be heard.
Through the use of talk therapy, ACT, CBT, EMDR and Sandtray therapy we will work together to face what is haunting you.
Are you looking to make a change in your life? Maybe you have been struggling with depression, anxiety, grief, unemployment, finances, or life in general. You are not alone. According to a survey conducted by Mental Health America in 2020 and published last year, 21% of American's are struggling with their mental health. What I do: provide emotional support to clients during their time of difficulty to aid in helping them cope with the hardships faced in life and know that they are not alone. With me, you can rest easy knowing that you will have a judgment-free space to be heard.
Along with CBT I have additional training in evidence-based approaches such as Emotional Focused Therapy, Acceptance and Commitment Therapy and Trauma-Focused CBT.
There was a time in each of our lives, before hurt and fear took over, when our hearts were whole. For some of us, the pain is new and unfamiliar. For others, it’s been there as long as we can remember. For my clients, it’s something that they’ve decided to stop running from and to face it head-on. Whether you’re an individual picking up the pieces of a broken heart, or a couple or family trying to keep your world from falling apart, I’m ready to help you conquer your past. I can help you regain emotional control to breath and feel present and whole again.
Along with CBT I have additional training in evidence-based approaches such as Emotional Focused Therapy, Acceptance and Commitment Therapy and Trauma-Focused CBT.
There was a time in each of our lives, before hurt and fear took over, when our hearts were whole. For some of us, the pain is new and unfamiliar. For others, it’s been there as long as we can remember. For my clients, it’s something that they’ve decided to stop running from and to face it head-on. Whether you’re an individual picking up the pieces of a broken heart, or a couple or family trying to keep your world from falling apart, I’m ready to help you conquer your past. I can help you regain emotional control to breath and feel present and whole again.
I specialize in CBT and REBT and helping to change cognitive thought patterns in order to promote healthier and happier thinking.
My ideal client is someone who is looking to explore themself. Someone who realizes their life could be better and would like to seek someone who can help them improve their life.
I specialize in CBT and REBT and helping to change cognitive thought patterns in order to promote healthier and happier thinking.
My ideal client is someone who is looking to explore themself. Someone who realizes their life could be better and would like to seek someone who can help them improve their life.
See more therapy options for Drew County
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.