Anxiety Therapists in Drew County, AR
I have specialized training in ADHD, Child Sexual Abuse, Obsessive Compulsive Disorder as well as having extensive training and experience with Grief, Addiction, Depression, Panic Disorder, and Bipolar.
I have worked in mental health since 2006. I believe that everyone deserves treatment based on their individual needs, tailored to them and their issues. I work closely with several psychiatrist and primary care physicians in the area for the most effective care possible.
I have specialized training in ADHD, Child Sexual Abuse, Obsessive Compulsive Disorder as well as having extensive training and experience with Grief, Addiction, Depression, Panic Disorder, and Bipolar.
I have worked in mental health since 2006. I believe that everyone deserves treatment based on their individual needs, tailored to them and their issues. I work closely with several psychiatrist and primary care physicians in the area for the most effective care possible.
Resolutions Behavioral Health Services, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I have experience working with individuals of all ages. I’ve worked in school based mental health, community mental health and adult day treatment where clients often suffer from severe mental illness. I am currently taking new clients and offer a free brief phone consultation. My goal is to provide professional therapeutic services where clients feel confident and comfortable knowing they’ve chosen the right clinician to help empower them to resolve their issue.
I have experience working with individuals of all ages. I’ve worked in school based mental health, community mental health and adult day treatment where clients often suffer from severe mental illness. I am currently taking new clients and offer a free brief phone consultation. My goal is to provide professional therapeutic services where clients feel confident and comfortable knowing they’ve chosen the right clinician to help empower them to resolve their issue.
I believe that people seek out counseling because they feel that they are lacking guidance and are struggling to make sense of the problem(s) or issue(s) they are experiencing. In other words, they feel “stuck”. Because of this, they are searching for a way to change, move forward, or process their own thoughts and feelings related to whatever is causing their problem. Each person has the option to take charge of their own narrative and change their current problems or circumstances or create a new life all together. Through the counseling process, I am able to help my clients accomplish that and move forward.
I believe that people seek out counseling because they feel that they are lacking guidance and are struggling to make sense of the problem(s) or issue(s) they are experiencing. In other words, they feel “stuck”. Because of this, they are searching for a way to change, move forward, or process their own thoughts and feelings related to whatever is causing their problem. Each person has the option to take charge of their own narrative and change their current problems or circumstances or create a new life all together. Through the counseling process, I am able to help my clients accomplish that and move forward.
At the Healing Circle Relationship Wellness Center, we provide counseling services to help couples, individuals, and families on their journey to a healthy and fulfilling relationship. We understand the unique challenges that can arise in relationships and strive to create an environment of understanding and support. Whether you are looking to improve communication, learn to negotiate conflict, or just have a safe place to unpack your thoughts and feelings, we are here to help.
At the Healing Circle Relationship Wellness Center, we provide counseling services to help couples, individuals, and families on their journey to a healthy and fulfilling relationship. We understand the unique challenges that can arise in relationships and strive to create an environment of understanding and support. Whether you are looking to improve communication, learn to negotiate conflict, or just have a safe place to unpack your thoughts and feelings, we are here to help.
Life can be mentally and emotionally draining. It doesn't stop because you need a mental break. Prioritizing your mental health is an act of self-care.
It is my goal to help you manage the social pressures and stressors of daily life.
My approach to mental health therapy is centered on your strengths, empowering you, and providing a safe space for you to take the break you need to calm your mind, process feelings and emotions, and work on being the best version of yourself.
Life can be mentally and emotionally draining. It doesn't stop because you need a mental break. Prioritizing your mental health is an act of self-care.
It is my goal to help you manage the social pressures and stressors of daily life.
My approach to mental health therapy is centered on your strengths, empowering you, and providing a safe space for you to take the break you need to calm your mind, process feelings and emotions, and work on being the best version of yourself.
Welcome to the Psychology Today therapist search site. Given that you have reached this site, it is likely that you are seeking therapy services for yourself or for a significant other. Congratulations for taking this courageous step toward seeking support as you deal with life’s issues, many of which are quite stressful in today’s world.
Welcome to the Psychology Today therapist search site. Given that you have reached this site, it is likely that you are seeking therapy services for yourself or for a significant other. Congratulations for taking this courageous step toward seeking support as you deal with life’s issues, many of which are quite stressful in today’s world.
Online Therapists
My counseling philosophy is rooted in developing a strong therapeutic alliance. I love creative and narrative based approaches, but I fully believe every client is different and deserves a unique approach.
My experience includes a broad range of issues: depression, anxiety, grief, ADHD and other behavioral problems of childhood, (pre)marital counseling, anger management, abuse, and other major life stressors that may arise.
I love working with adolescents and college age clients, as well couples preparing for, or having struggles in, their marriages.
If you are struggling and need help, please reach out!
My counseling philosophy is rooted in developing a strong therapeutic alliance. I love creative and narrative based approaches, but I fully believe every client is different and deserves a unique approach.
My experience includes a broad range of issues: depression, anxiety, grief, ADHD and other behavioral problems of childhood, (pre)marital counseling, anger management, abuse, and other major life stressors that may arise.
I love working with adolescents and college age clients, as well couples preparing for, or having struggles in, their marriages.
If you are struggling and need help, please reach out!
As a licensed clinical social worker, I work with adults, veterans and couples facing issues like trauma, anxiety, depression, BPD, and ADHD.
I strive to meet clients where they are, combining warmth and honesty to create real progress. Together, we identify unhelpful patterns, build insight, and create accountability—helping you move toward your goals and make positive, lasting changes in your life.
As a licensed clinical social worker, I work with adults, veterans and couples facing issues like trauma, anxiety, depression, BPD, and ADHD.
I strive to meet clients where they are, combining warmth and honesty to create real progress. Together, we identify unhelpful patterns, build insight, and create accountability—helping you move toward your goals and make positive, lasting changes in your life.
We can help improve relationships with boundaries & communication or help you get through tough adjustments, chronic depression, anxiety, PTSD or trauma with evidence based practices.
At Moonlight Mental Health, we offer a safe and nurturing environment to help you find your path out of the dark. We aid clients in developing tools with evidence based practices, compassion and understanding, to help them work through challenges and create meaning and joy in their journey through life. We have six therapists, between our two locations, who are passionate about their client's growth and are all experienced in different types of therapeutic practices that have helped hundreds of clients succeed over the past decade. Don't delay your potential, contact us-we love to help in any way we can.
We can help improve relationships with boundaries & communication or help you get through tough adjustments, chronic depression, anxiety, PTSD or trauma with evidence based practices.
At Moonlight Mental Health, we offer a safe and nurturing environment to help you find your path out of the dark. We aid clients in developing tools with evidence based practices, compassion and understanding, to help them work through challenges and create meaning and joy in their journey through life. We have six therapists, between our two locations, who are passionate about their client's growth and are all experienced in different types of therapeutic practices that have helped hundreds of clients succeed over the past decade. Don't delay your potential, contact us-we love to help in any way we can.
Rosa Chavez - EMDR - Bilingual English/Spanish
Licensed Professional Counselor, LPC
North Little Rock, AR 72116
Are you overwhelmed by anxiety, panic, fear or depression?
I have been helping clients, in English and Spanish since 2006. After completing my EMDRIA approved EMDR Therapy training in 2016, I started helping my clients understand their unique mental health challenges through a trauma lens and incorporating EMDR therapy to promote healing and transformation and increase healthier responses to daily stressors.
Are you overwhelmed by anxiety, panic, fear or depression?
I have been helping clients, in English and Spanish since 2006. After completing my EMDRIA approved EMDR Therapy training in 2016, I started helping my clients understand their unique mental health challenges through a trauma lens and incorporating EMDR therapy to promote healing and transformation and increase healthier responses to daily stressors.
With over 25 years of experience, I am equipped to treat anxiety, depression, as well as trauma.
Overall, I feel I integrate several approaches to provide holistic care. I find emotional education helpful for all of my clients. Understanding how emotions work and show up and their purpose can change your outlook and acceptance of them. I also use Mindfulness-based therapy, Humanistic, and Cognitive Behavioral therapy.
With over 25 years of experience, I am equipped to treat anxiety, depression, as well as trauma.
Overall, I feel I integrate several approaches to provide holistic care. I find emotional education helpful for all of my clients. Understanding how emotions work and show up and their purpose can change your outlook and acceptance of them. I also use Mindfulness-based therapy, Humanistic, and Cognitive Behavioral therapy.
I work with several clients who struggle with anxiety and struggle with coping skills.
My ideal client is someone who wants to be the best they can be for themselves and their circle of people. I want to help them find the best ways to cope with life's daily struggles while also accomplishing their goals. A client who is eager to work, grow, and learn. Clients that know their limitations and their strengths. I love to see clients learn new skills, reach new heights, whether that be graduating high school, getting their dream job, improving their romantic relationships, or being able to tackle something that previously scared them.
I work with several clients who struggle with anxiety and struggle with coping skills.
My ideal client is someone who wants to be the best they can be for themselves and their circle of people. I want to help them find the best ways to cope with life's daily struggles while also accomplishing their goals. A client who is eager to work, grow, and learn. Clients that know their limitations and their strengths. I love to see clients learn new skills, reach new heights, whether that be graduating high school, getting their dream job, improving their romantic relationships, or being able to tackle something that previously scared them.
I have years of experience working with individuals who suffer from depression, anxiety, grief, trauma, mood disorders, and substance abuse.
I am authentic and passionate about the work I do, providing a warm and welcoming environment to help people become the best version of themselves. My genuine love for people allows me to empower others to navigate life’s struggles with the support they need, often reminding them that they are stronger than they realize.
I have years of experience working with individuals who suffer from depression, anxiety, grief, trauma, mood disorders, and substance abuse.
I am authentic and passionate about the work I do, providing a warm and welcoming environment to help people become the best version of themselves. My genuine love for people allows me to empower others to navigate life’s struggles with the support they need, often reminding them that they are stronger than they realize.
With all that’s going on in our world, it seems everyone is dealing to some extent with depression and anxiety so those are the two most common reasons people I work with have for seeking therapy.
My name is Lucy Towbin. I am an LCSW and I use a holistic approach to your mental health, including sleep, nutrition, exercise, social interactions, etc. I use DBT and CBT the most but use other modalities when it seems most appropriate for a client.
With all that’s going on in our world, it seems everyone is dealing to some extent with depression and anxiety so those are the two most common reasons people I work with have for seeking therapy.
My name is Lucy Towbin. I am an LCSW and I use a holistic approach to your mental health, including sleep, nutrition, exercise, social interactions, etc. I use DBT and CBT the most but use other modalities when it seems most appropriate for a client.
Are you feeling overwhelmed, emotionally drained, or stuck? If you are uncertain about what to do, try therapy.
As a veteran, I understand the weight of trauma, self-doubt, and resilience worn thin. Healing does not always look like motivation or progress, but change is possible after years of carrying everything alone.
I hold a special space for black women, who are often expected to be strong while managing the unique pressures of societal norms. We support individuals of all races, genders, and cultural backgrounds. We are culturally affirming, providing a space to be empowered and grow.
Are you feeling overwhelmed, emotionally drained, or stuck? If you are uncertain about what to do, try therapy.
As a veteran, I understand the weight of trauma, self-doubt, and resilience worn thin. Healing does not always look like motivation or progress, but change is possible after years of carrying everything alone.
I hold a special space for black women, who are often expected to be strong while managing the unique pressures of societal norms. We support individuals of all races, genders, and cultural backgrounds. We are culturally affirming, providing a space to be empowered and grow.
I work with people who find themselves overwhelmed and wanting to learn how to handle anxiety and depression.
I enjoy using techniques for many different counseling theories including but not limited to Person Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Focusing, Acceptance and Commitment Therapy (ACT) and Somatic Experiencing.
I work with people who find themselves overwhelmed and wanting to learn how to handle anxiety and depression.
I enjoy using techniques for many different counseling theories including but not limited to Person Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Focusing, Acceptance and Commitment Therapy (ACT) and Somatic Experiencing.
I work with adults to heal the effects of:
emotional/physical/ trauma: anxiety, depression, compulsive behaviors, PTSD, sleep and relationship difficulties;
stress and symptoms associated with illness;
life transition and adjustment issues.
I believe lasting positive change is best achieved in a safe, compassionate, and supportive environment that incorporates our whole self - mind, body and Spirit. My intention for each session is that the deepest wisdom, healing and transformation occur in that moment, in alignment with your personal goals and highest good.I have been a counselor and internationally recognized teacher for over 30 years. I work cooperatively with each client to choose the therapeutic methods best suited to your needs. My style is warm, supportive and empathic with a gentle dose of humor and a focus on positive change!
I work with adults to heal the effects of:
emotional/physical/ trauma: anxiety, depression, compulsive behaviors, PTSD, sleep and relationship difficulties;
stress and symptoms associated with illness;
life transition and adjustment issues.
I believe lasting positive change is best achieved in a safe, compassionate, and supportive environment that incorporates our whole self - mind, body and Spirit. My intention for each session is that the deepest wisdom, healing and transformation occur in that moment, in alignment with your personal goals and highest good.I have been a counselor and internationally recognized teacher for over 30 years. I work cooperatively with each client to choose the therapeutic methods best suited to your needs. My style is warm, supportive and empathic with a gentle dose of humor and a focus on positive change!
I use Brainspotting, Neurofeedback, & Somatic modalities to help process emotional wounds that show up as anxiety, depression, or ADHD.
Your life feels like an absolute $hit show most days but the show must go on. Your drug use has shattered all of your close relationships. You put on a fake smile, expensive perfume, your best cuff links, and you boss your way through the day. You may do the direct opposite; you get everyone out of the house, slink into bed, pull the covers over your head and pray for change because life just feels like it's too much to bear. It sucks and we get it. Let's work together to get your life feeling manageable again. We are a small, black owned practice with 2 generations and 35 years of combined experience. Bring your worst; we got you!
I use Brainspotting, Neurofeedback, & Somatic modalities to help process emotional wounds that show up as anxiety, depression, or ADHD.
Your life feels like an absolute $hit show most days but the show must go on. Your drug use has shattered all of your close relationships. You put on a fake smile, expensive perfume, your best cuff links, and you boss your way through the day. You may do the direct opposite; you get everyone out of the house, slink into bed, pull the covers over your head and pray for change because life just feels like it's too much to bear. It sucks and we get it. Let's work together to get your life feeling manageable again. We are a small, black owned practice with 2 generations and 35 years of combined experience. Bring your worst; we got you!
I specialize in treating adults who struggle with depression, anxiety, intimate partner violence, substance abuse, behavioral modification, grief, self-image, and other life difficulties.
I can think of no greater responsibility than keeping someone’s secrets or any greater joy than holding someone’s hand while they do the difficult work of changing their lives. I became a therapist because I believe in our ability to CHANGE. The ability to change is one of our greatest gifts and abilities, but in life sometimes we get STUCK. Stuck in bad relationships, stuck in dead-end jobs, or stuck in patterns of behavior that keep us miserable and defeated. My job and my joy is to help you get UN-stuck.
I specialize in treating adults who struggle with depression, anxiety, intimate partner violence, substance abuse, behavioral modification, grief, self-image, and other life difficulties.
I can think of no greater responsibility than keeping someone’s secrets or any greater joy than holding someone’s hand while they do the difficult work of changing their lives. I became a therapist because I believe in our ability to CHANGE. The ability to change is one of our greatest gifts and abilities, but in life sometimes we get STUCK. Stuck in bad relationships, stuck in dead-end jobs, or stuck in patterns of behavior that keep us miserable and defeated. My job and my joy is to help you get UN-stuck.
Therapy will help with anxiety, depression, trauma, relationships, and the demands of life.
I specialize in helping individuals struggling with anxiety, depression, and trauma. My clients have reported significant reductions of their symptoms after starting therapy. Your treatment approach will be unique to you. With each of my clients, I cultivate a compassionate, non-judgmental, safe, and supportive environment. I also enjoy working with families
Therapy will help with anxiety, depression, trauma, relationships, and the demands of life.
I specialize in helping individuals struggling with anxiety, depression, and trauma. My clients have reported significant reductions of their symptoms after starting therapy. Your treatment approach will be unique to you. With each of my clients, I cultivate a compassionate, non-judgmental, safe, and supportive environment. I also enjoy working with families
See more therapy options for Drew County
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.