UnitedHealthcare UHC | UBH Therapists in Crawford County, AR
Do you feel as if your life has a “before” and “after?” Do you feel stuck, like you can’t shake what happened to you or your relationships? I would love the opportunity to help you make sense of your story and build your path forward. - ¿Sientes como si tu vida tuviera un “antes” y un “después”? ¿Te sientes atascado, como si no pudieras deshacerte de lo que te ha pasado a ti o a tus relaciones? Me encantaría tener la oportunidad de ayudarte a dar sentido a tu historia y construir tu camino hacia adelante.
Do you feel as if your life has a “before” and “after?” Do you feel stuck, like you can’t shake what happened to you or your relationships? I would love the opportunity to help you make sense of your story and build your path forward. - ¿Sientes como si tu vida tuviera un “antes” y un “después”? ¿Te sientes atascado, como si no pudieras deshacerte de lo que te ha pasado a ti o a tus relaciones? Me encantaría tener la oportunidad de ayudarte a dar sentido a tu historia y construir tu camino hacia adelante.
I am a Certified Clinical Trauma Professional Level II - Complex Trauma (CCTP-II). I hold a Certificate in Traumatic Stress Studies from the Trauma Research Foundation. I have a certification in Dialectical Behavioral Therapy (C-DBT), and I am a Certified Somatic Therapy Foundations Practitioner (CSTFP).
I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Flash Technique, Emotional Freedom Technique (EFT) Tapping, Havening Technique, and other Somatic-Based Interventions.
I am a Certified Clinical Trauma Professional Level II - Complex Trauma (CCTP-II). I hold a Certificate in Traumatic Stress Studies from the Trauma Research Foundation. I have a certification in Dialectical Behavioral Therapy (C-DBT), and I am a Certified Somatic Therapy Foundations Practitioner (CSTFP).
I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Flash Technique, Emotional Freedom Technique (EFT) Tapping, Havening Technique, and other Somatic-Based Interventions.
At Stable Steps, we believe that mental wellness is crucial for living a fulfilling life. We are committed to providing compassionate and personalized experiential therapy services to help individuals overcome their mental health challenges and improve their overall well-being. Our unique approach includes Counseling with Horses to promote healing and growth. We strive to create a safe and welcoming environment where every individual feels heard, valued, and supported.
At Stable Steps, we believe that mental wellness is crucial for living a fulfilling life. We are committed to providing compassionate and personalized experiential therapy services to help individuals overcome their mental health challenges and improve their overall well-being. Our unique approach includes Counseling with Horses to promote healing and growth. We strive to create a safe and welcoming environment where every individual feels heard, valued, and supported.
I work primarily with adults struggling with anxiety, depression, and trauma, and how these affect self-worth, relationships, and daily life. Many feel overwhelmed or stuck in patterns that won’t shift. We go at your pace. I offer a steady, supportive space with tools that create movement. My trauma-informed, evidence-based approach integrates ACT, CBT, IFS, and EMDR to build regulation skills while healing underlying wounds. I also support adults navigating behavioral addictions and related shame, secrecy, or betrayal; sessions are mainly individual, with partner sessions as helpful. Faith-based integration is available if desired!
I work primarily with adults struggling with anxiety, depression, and trauma, and how these affect self-worth, relationships, and daily life. Many feel overwhelmed or stuck in patterns that won’t shift. We go at your pace. I offer a steady, supportive space with tools that create movement. My trauma-informed, evidence-based approach integrates ACT, CBT, IFS, and EMDR to build regulation skills while healing underlying wounds. I also support adults navigating behavioral addictions and related shame, secrecy, or betrayal; sessions are mainly individual, with partner sessions as helpful. Faith-based integration is available if desired!
Patricia (Patti) Lashley
Licensed Professional Counselor, MS, LPC
Serves Area
Waitlist for new clients
I believe we are each on a journey in life and sometimes we need someone willing to walk with us to help us along our path. It is my goal for everyone to feel accepted and to know they are not alone. I believe everyone has the ability and capability to be their best selves. It is my mission to provide a safe and supportive space for my clients so they achieve the best in their lives. I work with adolescences, adults, and single parent, divorced, and blended families. I embrace working with diverse people of every race, ethnicity, sexual orientation,
I believe we are each on a journey in life and sometimes we need someone willing to walk with us to help us along our path. It is my goal for everyone to feel accepted and to know they are not alone. I believe everyone has the ability and capability to be their best selves. It is my mission to provide a safe and supportive space for my clients so they achieve the best in their lives. I work with adolescences, adults, and single parent, divorced, and blended families. I embrace working with diverse people of every race, ethnicity, sexual orientation,
Tired of feeling like you have to be a "super parent" and manage everything at once? Are there days you just don't want to get up and you can't figure out why? What about fears that control your life? All of these are life struggles and real problems. My job is to help individuals and couples with life stressors and take control of their lives.
Tired of feeling like you have to be a "super parent" and manage everything at once? Are there days you just don't want to get up and you can't figure out why? What about fears that control your life? All of these are life struggles and real problems. My job is to help individuals and couples with life stressors and take control of their lives.
Do you find yourself struggling with the constant thought of "what if" and the daily worries of the unknown? Gripped with anxiety, depression, difficulties adjusting and adapting to abrupt sudden changes? Life can be difficult at times and can often leave us feeling sad, worried, angry and fearful of what once was and what is to come. You may feel fed up with being triggered on a daily basis, struggling with isolating from your loved ones, resenting the unexpected losses and changes that you didn't ask for or want in your life. Either way: you are ready for relief, healing and growth.
Do you find yourself struggling with the constant thought of "what if" and the daily worries of the unknown? Gripped with anxiety, depression, difficulties adjusting and adapting to abrupt sudden changes? Life can be difficult at times and can often leave us feeling sad, worried, angry and fearful of what once was and what is to come. You may feel fed up with being triggered on a daily basis, struggling with isolating from your loved ones, resenting the unexpected losses and changes that you didn't ask for or want in your life. Either way: you are ready for relief, healing and growth.
I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD; however, my primary areas of focus are working within the LGBTQIA+ community and with trauma. I have completed training in several modalities to increase my ability to help people navigate through their struggles. I know the value of therapy for trauma due to my own experiences and try to bring compassion and empathy into every session. I use a variety of techniques and tools, such as EMDR, ego state therapy, and CBT to help tailor therapy to each individual client.
I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD; however, my primary areas of focus are working within the LGBTQIA+ community and with trauma. I have completed training in several modalities to increase my ability to help people navigate through their struggles. I know the value of therapy for trauma due to my own experiences and try to bring compassion and empathy into every session. I use a variety of techniques and tools, such as EMDR, ego state therapy, and CBT to help tailor therapy to each individual client.
28 years of clinical practice. Specializing in the treatment of young adult and adolescent anxiety. Significant experience in issues of identity and intimacy and many years of treatment applications of substance abuse and codependent behavior. Appreciating an awareness of personal research in narcissistic and dependent personality relationships. Useful applications of helping individuals understand the workings and functions of a healthy relationship. Attachment assessment and family systems assessment. Sum: Anxiety, Attachment, Recovery, Adolescence, Adjustment, Intimacy, Identity, Boundaries and Health Relationship therapy.
28 years of clinical practice. Specializing in the treatment of young adult and adolescent anxiety. Significant experience in issues of identity and intimacy and many years of treatment applications of substance abuse and codependent behavior. Appreciating an awareness of personal research in narcissistic and dependent personality relationships. Useful applications of helping individuals understand the workings and functions of a healthy relationship. Attachment assessment and family systems assessment. Sum: Anxiety, Attachment, Recovery, Adolescence, Adjustment, Intimacy, Identity, Boundaries and Health Relationship therapy.
Life can leave us feeling confused, overwhelmed, disconnected, and full of emotions that we may not understand. You may find yourself struggling with trauma, acceptance, anxiety, depression, worry, fear, grief, and/or shame. You may remember a time when things didn't feel this way, and you're ready for some relief. You're ready to learn ways to diminish unwanted feelings and symptoms. You're ready to face your problems and work through them. Most of all, you're ready to improve your quality of life and live beyond your struggles and worries.
Life can leave us feeling confused, overwhelmed, disconnected, and full of emotions that we may not understand. You may find yourself struggling with trauma, acceptance, anxiety, depression, worry, fear, grief, and/or shame. You may remember a time when things didn't feel this way, and you're ready for some relief. You're ready to learn ways to diminish unwanted feelings and symptoms. You're ready to face your problems and work through them. Most of all, you're ready to improve your quality of life and live beyond your struggles and worries.
I provide play therapy and counseling services to children, adolescents, and their families. I feel privileged to work with children and help them to heal emotionally, repair relationships, and improve daily functioning. I believe that all children possess the inner resources to heal themselves. I also believe that play therapy, family support, and the child's relationship with the therapist, best enable children to access those inner resources so they can heal, move forward, and be successful.
I provide play therapy and counseling services to children, adolescents, and their families. I feel privileged to work with children and help them to heal emotionally, repair relationships, and improve daily functioning. I believe that all children possess the inner resources to heal themselves. I also believe that play therapy, family support, and the child's relationship with the therapist, best enable children to access those inner resources so they can heal, move forward, and be successful.
I am a Licensed Professional Counselor that specializes in play therapy to provide counseling services to children, adolescents, and their families. I am honored to work with children and to provide a safe place for them to resolve psychosocial difficulties and achieve optimal growth and development, specifically through play. My work with children involves meeting them where they are emotionally and developmentally through play therapy, while also working with their families to improve daily functioning. Play therapy gives children the capability to improve regulation skills, tolerate frustrations, and improve relationships.
I am a Licensed Professional Counselor that specializes in play therapy to provide counseling services to children, adolescents, and their families. I am honored to work with children and to provide a safe place for them to resolve psychosocial difficulties and achieve optimal growth and development, specifically through play. My work with children involves meeting them where they are emotionally and developmentally through play therapy, while also working with their families to improve daily functioning. Play therapy gives children the capability to improve regulation skills, tolerate frustrations, and improve relationships.
I am open to helping any individual that needs help with a psychiatric diagnosis. I do not treat acute events that need detox but happy to help sustained sobriety. I am also happy to help with Depression, Anxiety, Bipolar disorder, OCD, PTSD, and many more.
I am open to helping any individual that needs help with a psychiatric diagnosis. I do not treat acute events that need detox but happy to help sustained sobriety. I am also happy to help with Depression, Anxiety, Bipolar disorder, OCD, PTSD, and many more.
If you are looking to make changes and see yourself finding a new sense of purpose, please reach out. In today's fast paced world, we often find ourselves feeling completely isolated and that we can't reach out to anyone. From our first session, we will work to identify the habit loops that created our present and learn how to create the future you want for yourself, your friendships, and your family.
If you are looking to make changes and see yourself finding a new sense of purpose, please reach out. In today's fast paced world, we often find ourselves feeling completely isolated and that we can't reach out to anyone. From our first session, we will work to identify the habit loops that created our present and learn how to create the future you want for yourself, your friendships, and your family.
Sometimes life is a puzzle and we feel lost looking for the pieces to create the bigger picture. My goal as a professional counselor is to help those I serve in putting their puzzle together. Throughout this journey, I utilize a person-centered approach offering unconditional positive regard and empathy to assist in completing this puzzle. I also provide solution-focused, guided imagery, and cognitive-behavioral techniques.
Sometimes life is a puzzle and we feel lost looking for the pieces to create the bigger picture. My goal as a professional counselor is to help those I serve in putting their puzzle together. Throughout this journey, I utilize a person-centered approach offering unconditional positive regard and empathy to assist in completing this puzzle. I also provide solution-focused, guided imagery, and cognitive-behavioral techniques.
Life can feel overwhelming. Past experiences can shape our present view of life, thoughts, and behaviors as well as impact the future. Trauma is not a theirs is worse than mine experience, we each experience and react like the amazingly unique beings we are. Feelings like shame, guilt, embarrassment are just a few of the residual emotions left by traumatic experiences. Those can create an unhealthy view of ourselves and can lead to a decline in mental health. Overcoming negative life experiences can be similar to opening the curtains making the dark disappear and letting the light back in our lives.
Life can feel overwhelming. Past experiences can shape our present view of life, thoughts, and behaviors as well as impact the future. Trauma is not a theirs is worse than mine experience, we each experience and react like the amazingly unique beings we are. Feelings like shame, guilt, embarrassment are just a few of the residual emotions left by traumatic experiences. Those can create an unhealthy view of ourselves and can lead to a decline in mental health. Overcoming negative life experiences can be similar to opening the curtains making the dark disappear and letting the light back in our lives.
Do you feel like you are ready for a change, but still running in place? Stuck in a rut and ready to get loose? Do you crave connection and healthy relationships, but find that you aren't sure what needs to change to get there? If you are reading this then most likely you have hit a breaking point and are looking for assistance in mending what has broken. It would be my honor to help guide you and provide care and support as you work to become your healthiest and truest self.
Do you feel like you are ready for a change, but still running in place? Stuck in a rut and ready to get loose? Do you crave connection and healthy relationships, but find that you aren't sure what needs to change to get there? If you are reading this then most likely you have hit a breaking point and are looking for assistance in mending what has broken. It would be my honor to help guide you and provide care and support as you work to become your healthiest and truest self.
Hi there, I’m Kendra Metcalf and I am a Licensed Professional Counseling (LPC) currently licensed in Arkansas and working with clients locally at my private practice and statewide via telehealth. I have worked with clients of all ages in many different settings including school-based, outpatient community mental health, private practice, and therapeutic communities. Therapy to me is about helping individuals overcome challenges in life whether it's anxiety, stress, depression, work-related issues, relationship struggles, parenting issues, career challenges, or some other stumbling block that is thrown their way in life.
Hi there, I’m Kendra Metcalf and I am a Licensed Professional Counseling (LPC) currently licensed in Arkansas and working with clients locally at my private practice and statewide via telehealth. I have worked with clients of all ages in many different settings including school-based, outpatient community mental health, private practice, and therapeutic communities. Therapy to me is about helping individuals overcome challenges in life whether it's anxiety, stress, depression, work-related issues, relationship struggles, parenting issues, career challenges, or some other stumbling block that is thrown their way in life.
I am a Licensed Professional Counselor (LPC) based in Warren, Arkansas. I have been working as a counselor, for 12 years. I work with clients statewide via telehealth. I work with both adolescents and adults, and specialize in the areas of depression, anxiety/stress, communication and relationship issues, and self-esteem, using Cognitive Behavioral Therapy, Solution Focused, and Mindfulness approaches.
I am a Licensed Professional Counselor (LPC) based in Warren, Arkansas. I have been working as a counselor, for 12 years. I work with clients statewide via telehealth. I work with both adolescents and adults, and specialize in the areas of depression, anxiety/stress, communication and relationship issues, and self-esteem, using Cognitive Behavioral Therapy, Solution Focused, and Mindfulness approaches.
Whether you're feeling stuck in cycles of self-doubt, navigating intense emotions, or working through painful past experiences, I am here to help you gain clarity, build resilience, and reconnect with your sense of worth.
I bring a trauma-informed, client-centered approach to therapy, with a deep commitment to creating a safe, compassionate space where healing can take root. I work with individuals navigating OCD, anxiety, trauma, life transitions, low self-esteem, mood disorders, and emotional distress-helping them better understand their experiences, reconnect with their strengths,and build meaningful change at their own pace.
Whether you're feeling stuck in cycles of self-doubt, navigating intense emotions, or working through painful past experiences, I am here to help you gain clarity, build resilience, and reconnect with your sense of worth.
I bring a trauma-informed, client-centered approach to therapy, with a deep commitment to creating a safe, compassionate space where healing can take root. I work with individuals navigating OCD, anxiety, trauma, life transitions, low self-esteem, mood disorders, and emotional distress-helping them better understand their experiences, reconnect with their strengths,and build meaningful change at their own pace.
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UnitedHealthcare UHC | UBH Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy
