Therapists in Columbia County, AR
I am a Licensed Professional Counselor with a specialty in vocational rehabilitation counseling. My mission is to provide compassionate and evidence-based therapeutic services to individuals facing a range of challenges, including stress, addiction, depression, and anxiety.
I am a Licensed Professional Counselor with a specialty in vocational rehabilitation counseling. My mission is to provide compassionate and evidence-based therapeutic services to individuals facing a range of challenges, including stress, addiction, depression, and anxiety.
I love working with individuals, young and old, to accomplish their goals and to make a change in their lives. I greatly enjoy working with individuals through life's ups and downs and learning how to weather this storm we call life in a way that works best for them. Each person is an individual and I treat them as such. I don't believe we are meant to fit neatly into boxes.
I love working with individuals, young and old, to accomplish their goals and to make a change in their lives. I greatly enjoy working with individuals through life's ups and downs and learning how to weather this storm we call life in a way that works best for them. Each person is an individual and I treat them as such. I don't believe we are meant to fit neatly into boxes.
Starting therapy is a significant step, and I commend you for taking it. I specialize in supporting individuals experiencing anxiety, depression, trauma, and major life transitions. My approach is collaborative and client-centered, focusing on your unique needs and goals to ensure each session is meaningful and effective. When you're ready to begin, I’m here to provide a safe and supportive space where you can be your full self.
Starting therapy is a significant step, and I commend you for taking it. I specialize in supporting individuals experiencing anxiety, depression, trauma, and major life transitions. My approach is collaborative and client-centered, focusing on your unique needs and goals to ensure each session is meaningful and effective. When you're ready to begin, I’m here to provide a safe and supportive space where you can be your full self.
My name is Dr. Krista Nelson, and I have extensive training in the multidimensional diagnosis and treatment of mood and anxiety disorders, addiction issues, trauma-related mental health concerns, eating disorders, personality disorders, and more.
I believe in the power of therapy to assist healing for my clients. I am predominantly a CBT therapist, but I have an extensive toolbox of training utilizing other therapeutic techniques. As a clinician, I believe that the first step to improving mental health issues is the development of rapport and trust between the client with their therapist.
I want to see you feel better!
My name is Dr. Krista Nelson, and I have extensive training in the multidimensional diagnosis and treatment of mood and anxiety disorders, addiction issues, trauma-related mental health concerns, eating disorders, personality disorders, and more.
I believe in the power of therapy to assist healing for my clients. I am predominantly a CBT therapist, but I have an extensive toolbox of training utilizing other therapeutic techniques. As a clinician, I believe that the first step to improving mental health issues is the development of rapport and trust between the client with their therapist.
I want to see you feel better!
You’re used to being the strong one - the one others rely on. But lately you may feel overwhelmed, burned out, or stuck. Many of my clients are managing anxiety, stress, life transitions, or relationship challenges while trying to keep everything together on the outside.
I work well with individuals who are ready for things to feel different but aren’t sure where to start. Together, we create a space where you can be honest, feel supported, and begin moving forward with more clarity and confidence.
You’re used to being the strong one - the one others rely on. But lately you may feel overwhelmed, burned out, or stuck. Many of my clients are managing anxiety, stress, life transitions, or relationship challenges while trying to keep everything together on the outside.
I work well with individuals who are ready for things to feel different but aren’t sure where to start. Together, we create a space where you can be honest, feel supported, and begin moving forward with more clarity and confidence.
I am so proud you are here! I am a licensed professional counselor (LPC) based in Southwest Arkansas with twenty-two years of experience. I strive to develop a safe environment through several evidence-based approaches. I recognize each individual as uniquely and perfectly imperfectly designed. Therefore, I choose to utilize person-centered strategies for you to feel safe within this working relationship while intertwining reality-based and cognitive behavioral strategies. With the two of us working through things together, a positive path forward is ahead for you.
I am so proud you are here! I am a licensed professional counselor (LPC) based in Southwest Arkansas with twenty-two years of experience. I strive to develop a safe environment through several evidence-based approaches. I recognize each individual as uniquely and perfectly imperfectly designed. Therefore, I choose to utilize person-centered strategies for you to feel safe within this working relationship while intertwining reality-based and cognitive behavioral strategies. With the two of us working through things together, a positive path forward is ahead for you.
Change is the only constant in life. Our lives are constantly changing; we ourselves are evolving. With those changes come challenges, often mental and emotional. We learn and we grow through all of these changes. However, we often feel overwhelmed, hopeless, or just generally unable to cope with things. It's easy to let the changes in life weigh us down and take control, but I want to help you grow from your struggles and all of life's changes. As John Maxwell said, “Change is inevitable. Growth is optional," so let's grow together.
Change is the only constant in life. Our lives are constantly changing; we ourselves are evolving. With those changes come challenges, often mental and emotional. We learn and we grow through all of these changes. However, we often feel overwhelmed, hopeless, or just generally unable to cope with things. It's easy to let the changes in life weigh us down and take control, but I want to help you grow from your struggles and all of life's changes. As John Maxwell said, “Change is inevitable. Growth is optional," so let's grow together.
Are you feeling overwhelmed by expectations—whether from court, work, probation, or personal relationships? Do past reactions or stressors interfere with your daily functioning or legal requirements? You’re not alone, and you deserve guidance that meets you where you are and helps you move forward with clarity, confidence, and accountability.
I help adults navigate anger, compliance expectations, and professional or personal accountability by offering clear, structured, and goal-focused services that emphasize understanding, strategy, and responsible action.
Are you feeling overwhelmed by expectations—whether from court, work, probation, or personal relationships? Do past reactions or stressors interfere with your daily functioning or legal requirements? You’re not alone, and you deserve guidance that meets you where you are and helps you move forward with clarity, confidence, and accountability.
I help adults navigate anger, compliance expectations, and professional or personal accountability by offering clear, structured, and goal-focused services that emphasize understanding, strategy, and responsible action.
One of my favorite quotes is by C.S. Lewis - "You can't go back and change the beginning, but you can start where you are and change the ending". For 30 years I have had the privilege to witness first hand the healing and growth that can take place through hard work and courage. It has been one of the greatest blessings of my life to see people thrive after great hardships, pain and loss.
One of my favorite quotes is by C.S. Lewis - "You can't go back and change the beginning, but you can start where you are and change the ending". For 30 years I have had the privilege to witness first hand the healing and growth that can take place through hard work and courage. It has been one of the greatest blessings of my life to see people thrive after great hardships, pain and loss.
I help adults who feel overwhelmed by anxiety, stress, or low mood find steadiness and clarity. I offer both individual therapy and a structured 12-week program using a faith-based, evidence based approach for those who want focused support and practical tools within a clear timeframe.
I help adults who feel overwhelmed by anxiety, stress, or low mood find steadiness and clarity. I offer both individual therapy and a structured 12-week program using a faith-based, evidence based approach for those who want focused support and practical tools within a clear timeframe.
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
Life is a journey. Sometimes we must take the road less traveled to get to our destination. The road less traveled for many has been acknowledging they need help and taking the steps to seek help. I meet each client wherever they are on that road to life's journey. I believe each of us has the innate ability to reach our full potential. I view counseling as a collaborative relationship where we work as a team to explore the current problematic issues and develop goals for an improved life toward realizing those goals. / may focus on patterns of thoughts, behaviors, moods, and relationships that are important to you - the client.
Life is a journey. Sometimes we must take the road less traveled to get to our destination. The road less traveled for many has been acknowledging they need help and taking the steps to seek help. I meet each client wherever they are on that road to life's journey. I believe each of us has the innate ability to reach our full potential. I view counseling as a collaborative relationship where we work as a team to explore the current problematic issues and develop goals for an improved life toward realizing those goals. / may focus on patterns of thoughts, behaviors, moods, and relationships that are important to you - the client.
With deep empathy and strong listening skills, I help clients feel seen, heard, and supported on their healing journey. You deserve to feel heard, understood, and supported. I am a compassionate, person-centered therapist who provides a safe, nonjudgmental space for growth.I work with teens and adults navigating depression, anxiety, life changes, and stress. My approach helps clients build healthy coping skills and regulate their nervous system, fostering resilience and emotional balance.
With deep empathy and strong listening skills, I help clients feel seen, heard, and supported on their healing journey. You deserve to feel heard, understood, and supported. I am a compassionate, person-centered therapist who provides a safe, nonjudgmental space for growth.I work with teens and adults navigating depression, anxiety, life changes, and stress. My approach helps clients build healthy coping skills and regulate their nervous system, fostering resilience and emotional balance.
Online Therapists
Accepting new clients. Life can knock you down and leave you feeling overwhelmed, unsure which way is up. I view therapy as a collaboration between you and me, working together to achieve the goals you would like to accomplish, rediscover your strengths, and develop healthier ways of coping and interacting with others. I teach skills to help you make positive changes while also identifying strengths you already possess to restore balance in your life. My ideal client wants to work on: anxiety, stress, boundaries, depression, people-pleasing, family of origin or relationship issues. I also enjoy working with other therapists.
Accepting new clients. Life can knock you down and leave you feeling overwhelmed, unsure which way is up. I view therapy as a collaboration between you and me, working together to achieve the goals you would like to accomplish, rediscover your strengths, and develop healthier ways of coping and interacting with others. I teach skills to help you make positive changes while also identifying strengths you already possess to restore balance in your life. My ideal client wants to work on: anxiety, stress, boundaries, depression, people-pleasing, family of origin or relationship issues. I also enjoy working with other therapists.
Beautifully Balanced Counseling Company
Larry G Hopkins Ed.D , LPC
107 Ridgeway suite F
Hot Springs, Arkansas 71901
Sometimes it feels like no matter how hard you try to make life better, nothing seems to change. You may feel stuck, overwhelmed, or exhausted from caring so much on your own. Maybe you’ve tried thinking your way out of things, praying for answers, or forcing situations to work that just won’t. You want peace, balance, and clarity– emotionally physically, spiritually, and in your relationships. Most of all, you just want to feel like yourself again.
Beautifully Balanced Counseling Company
Larry G Hopkins Ed.D , LPC
107 Ridgeway suite F
Hot Springs, Arkansas 71901
Sometimes it feels like no matter how hard you try to make life better, nothing seems to change. You may feel stuck, overwhelmed, or exhausted from caring so much on your own. Maybe you’ve tried thinking your way out of things, praying for answers, or forcing situations to work that just won’t. You want peace, balance, and clarity– emotionally physically, spiritually, and in your relationships. Most of all, you just want to feel like yourself again.
Just by reading this, you are showing your strength and courage to take the first step to speak with a therapist. For many people, it is a scary step to make and keep a counseling appointment. People often worry and wonder things like, what will counseling be like, what will the therapist ask me, and will therapy really help me? When I meet you, I will commend you for your courage to come to counseling and we will discuss what brings you to counseling. Then we will make what I call a counseling GPS. This is a plan of how to get from where you are to where you want to be (through counseling).
Just by reading this, you are showing your strength and courage to take the first step to speak with a therapist. For many people, it is a scary step to make and keep a counseling appointment. People often worry and wonder things like, what will counseling be like, what will the therapist ask me, and will therapy really help me? When I meet you, I will commend you for your courage to come to counseling and we will discuss what brings you to counseling. Then we will make what I call a counseling GPS. This is a plan of how to get from where you are to where you want to be (through counseling).
Are you ready to embark on a journey towards healing, growth, and empowerment? I'm here to support you every step of the way. I'm a licensed professional counselor dedicated to helping individuals heal from their traumas, navigate life's challenges, and cultivate positive change.
Are you ready to embark on a journey towards healing, growth, and empowerment? I'm here to support you every step of the way. I'm a licensed professional counselor dedicated to helping individuals heal from their traumas, navigate life's challenges, and cultivate positive change.
Lena Horne once wisely said, "it’s not the load that breaks you, but the way you carry it." As a therapist who has seen a lot of life, I'd be honored to become that trusted traveling companion that shares the load and helps lighten your burden. Whether you're grieving, stuck, a survivor, or just struggling emotionally, I've been there and get it. Together, I believe we can chart a plan for you to regain control over your life and step towards new possibilities for peace and joy. My approach is direct but gentle, honest but kind, and always warm and conversation.
Lena Horne once wisely said, "it’s not the load that breaks you, but the way you carry it." As a therapist who has seen a lot of life, I'd be honored to become that trusted traveling companion that shares the load and helps lighten your burden. Whether you're grieving, stuck, a survivor, or just struggling emotionally, I've been there and get it. Together, I believe we can chart a plan for you to regain control over your life and step towards new possibilities for peace and joy. My approach is direct but gentle, honest but kind, and always warm and conversation.
You feel overwhelmed by the weight of past experiences and unsure how to move forward. Anxiety drains you, and everyday life feels like a struggle. Vulnerability is scary—but holding it all in is too heavy. You're searching for peace, clarity, and a place to be accepted without judgment. In this space, you don’t have to have it all figured out. You are welcome as you are—messy, healing, growing. I honor your strength in simply showing up and invite you to begin this journey of deep healing and rediscovery with support and compassion.
You feel overwhelmed by the weight of past experiences and unsure how to move forward. Anxiety drains you, and everyday life feels like a struggle. Vulnerability is scary—but holding it all in is too heavy. You're searching for peace, clarity, and a place to be accepted without judgment. In this space, you don’t have to have it all figured out. You are welcome as you are—messy, healing, growing. I honor your strength in simply showing up and invite you to begin this journey of deep healing and rediscovery with support and compassion.
See more therapy options for Columbia County
How does your Therapist compare?
Number of Therapists in Columbia County, AR
10+
Average cost per session
$150
Therapists in Columbia County, AR who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 77% | Stress |
| 62% | Self Esteem |
| 54% | Grief |
| 54% | Anger Management |
| 46% | Women's Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 91% | BlueCross and BlueShield |
| 91% | Cigna and Evernorth |
| 82% | Aetna |
How Therapists in Columbia County, AR see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Columbia County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

