Aetna Therapists in Alexander, AR
With over 10 years of experience, I have the privilege of guiding clients through their healing journeys. Many come feeling broken, facing challenges like depression, anxiety, trauma, and grief. My specialty in trauma-informed care incorporates holistic approaches that nurture the mind, body, and spirit, all grounded in a Christian perspective. Together, we will rediscover your inner strengths and passions, rebuilding the courage needed to overcome obstacles. Remember, you are worthy, you are enough, and I am here to support you every step of the way.
With over 10 years of experience, I have the privilege of guiding clients through their healing journeys. Many come feeling broken, facing challenges like depression, anxiety, trauma, and grief. My specialty in trauma-informed care incorporates holistic approaches that nurture the mind, body, and spirit, all grounded in a Christian perspective. Together, we will rediscover your inner strengths and passions, rebuilding the courage needed to overcome obstacles. Remember, you are worthy, you are enough, and I am here to support you every step of the way.
Ashley Brooks Counseling Services, Inc. In Ms Brooks Counseling & Consultants, LLc in Little Rock, AR Striving for person centered and trauma informed care. Depression, anxiety, grief, behavior disorders, mood disorders, couples relates issues, work stress, alcohol and drug abuse counseling, addiction counselling, etc
Ashley Brooks Counseling Services, Inc. In Ms Brooks Counseling & Consultants, LLc in Little Rock, AR Striving for person centered and trauma informed care. Depression, anxiety, grief, behavior disorders, mood disorders, couples relates issues, work stress, alcohol and drug abuse counseling, addiction counselling, etc
Welcome! If you're here, you’re likely ready to tackle a challenge that’s been holding you back. Congratulations on taking this important step! Whether you’re an athlete striving for peak performance, a couple seeking deeper connection, or someone wanting to enhance their overall well-being, I’m here to help. Together, we’ll explore your goals—be it improving self-image, navigating grief, or creating a healthier lifestyle. Let’s unlock your potential and create the fulfilling life you deserve!
Welcome! If you're here, you’re likely ready to tackle a challenge that’s been holding you back. Congratulations on taking this important step! Whether you’re an athlete striving for peak performance, a couple seeking deeper connection, or someone wanting to enhance their overall well-being, I’m here to help. Together, we’ll explore your goals—be it improving self-image, navigating grief, or creating a healthier lifestyle. Let’s unlock your potential and create the fulfilling life you deserve!
If you are struggling with depression, trauma, anxiety, or substance abuse you have come to the right place. Working through these issues on your own can feel daunting and overwhelming. It's ok, I can help you create a roadmap for your healing. I know you are probably tired of trying to do the hard work on your own. That is why therapy is essential and for many, it's a fast track to healing and restoration. As a seasoned professional with over 20 years of helping people heal, I am committed to your process.
If you are struggling with depression, trauma, anxiety, or substance abuse you have come to the right place. Working through these issues on your own can feel daunting and overwhelming. It's ok, I can help you create a roadmap for your healing. I know you are probably tired of trying to do the hard work on your own. That is why therapy is essential and for many, it's a fast track to healing and restoration. As a seasoned professional with over 20 years of helping people heal, I am committed to your process.
My ideal clients are adolescents, adults, and families who feel overwhelmed, emotionally dysregulated, or stuck in patterns that are no longer working. Many come in struggling with anxiety, depression, grief, behavioral challenges, or ongoing family stress. They are often at a point where what they have been doing is no longer effective. Using CBT, DBT, and ACT, we help them build practical skills to regulate emotions, improve decision-making, and strengthen relationships so they can move forward with clarity, confidence, and stability.
My ideal clients are adolescents, adults, and families who feel overwhelmed, emotionally dysregulated, or stuck in patterns that are no longer working. Many come in struggling with anxiety, depression, grief, behavioral challenges, or ongoing family stress. They are often at a point where what they have been doing is no longer effective. Using CBT, DBT, and ACT, we help them build practical skills to regulate emotions, improve decision-making, and strengthen relationships so they can move forward with clarity, confidence, and stability.
Are you seeking meaningful change in your relationships, emotional well-being, and daily functioning?
Services are available for individuals and couples navigating relationship concerns, personality disorders, anxiety, trauma, and life transitions.
Specialized services include evaluations and assessments, DOT/SAP assessments, individual therapy, couples counseling, and medication management coordination when clinically appropriate.
Are you seeking meaningful change in your relationships, emotional well-being, and daily functioning?
Services are available for individuals and couples navigating relationship concerns, personality disorders, anxiety, trauma, and life transitions.
Specialized services include evaluations and assessments, DOT/SAP assessments, individual therapy, couples counseling, and medication management coordination when clinically appropriate.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I am a licensed professional counselor with over 15 years of experience working as a mental health counselor. I have been married for over 21 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance abuse, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse, although I am not certified in any specific trauma. My approach combines CBT, Humanistic, Psychodynamic, and REBT. I will tailor our dialog and treatment plan to meet your unique and specific needs. I also utilize a Holistic Approach to clients as well.
I am a licensed professional counselor with over 15 years of experience working as a mental health counselor. I have been married for over 21 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance abuse, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse, although I am not certified in any specific trauma. My approach combines CBT, Humanistic, Psychodynamic, and REBT. I will tailor our dialog and treatment plan to meet your unique and specific needs. I also utilize a Holistic Approach to clients as well.
I'm a dedicated and flexible mental health therapist offering compassionate support to individuals and families through telehealth. I specialize in working with adults, children, and their caregivers, helping them navigate challenges like anxiety, panic, and trauma, as well as various parenting concerns.
I'm a dedicated and flexible mental health therapist offering compassionate support to individuals and families through telehealth. I specialize in working with adults, children, and their caregivers, helping them navigate challenges like anxiety, panic, and trauma, as well as various parenting concerns.
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of mental health and as a therapist for 30 years. I am licensed in Arkansas and Tennessee. I work with adults of all ages and backgrounds who are experiencing difficulties such as difficulty coping, low self esteem, anxiety, grief and loss, and stress due to life transitions. I believe that reaching out to a therapist is a big step.
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of mental health and as a therapist for 30 years. I am licensed in Arkansas and Tennessee. I work with adults of all ages and backgrounds who are experiencing difficulties such as difficulty coping, low self esteem, anxiety, grief and loss, and stress due to life transitions. I believe that reaching out to a therapist is a big step.
You don’t have to stay stuck. Healing is possible.
You feel overwhelmed, disconnected, or weighed down by the past. Anxiety, trauma, or self-doubt keep you trapped in cycles that feel impossible to break. You crave more than just coping—you want real change, a way to heal deeply and move forward.
Therapy should be a place where you feel truly seen. A space where transformation happens, not just surface-level solutions. If you're ready to take that step toward healing and self-discovery, let’s begin this journey together.
You don’t have to stay stuck. Healing is possible.
You feel overwhelmed, disconnected, or weighed down by the past. Anxiety, trauma, or self-doubt keep you trapped in cycles that feel impossible to break. You crave more than just coping—you want real change, a way to heal deeply and move forward.
Therapy should be a place where you feel truly seen. A space where transformation happens, not just surface-level solutions. If you're ready to take that step toward healing and self-discovery, let’s begin this journey together.
Are you in a place where you desire to feel known and understood? Have you went about your day and questioned how did I arrive in this place? Does it seem like no matter what you do to experience a different outcome, you find yourself in the same cycle? Well, guess what? You are not alone! Life can be complicated but the beauty about life is that we do not have to walk in our valleys alone. If you have tried to conquer your mountain and still find yourself searching for peace and contentment, give me a call! I am here to walk with you and be present on your journey. Being at this step right now to seek help is courageous of you!
Are you in a place where you desire to feel known and understood? Have you went about your day and questioned how did I arrive in this place? Does it seem like no matter what you do to experience a different outcome, you find yourself in the same cycle? Well, guess what? You are not alone! Life can be complicated but the beauty about life is that we do not have to walk in our valleys alone. If you have tried to conquer your mountain and still find yourself searching for peace and contentment, give me a call! I am here to walk with you and be present on your journey. Being at this step right now to seek help is courageous of you!
More Therapists Nearby
I am a bilingual Spanish/English therapist EMDR specializing in trauma, PTSD, mood and relationship issues. Hablo Español.
I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.
I am a bilingual Spanish/English therapist EMDR specializing in trauma, PTSD, mood and relationship issues. Hablo Español.
I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.
My ideal client(S) experience primary symptoms of: anger, aggression, destructiveness, oppositional behaviors, inconsistent mood swings, grief, depression, anxiety, trauma, peer/sibling conflicts, familial conflicts and poor focus/distractibility
My ideal client(S) experience primary symptoms of: anger, aggression, destructiveness, oppositional behaviors, inconsistent mood swings, grief, depression, anxiety, trauma, peer/sibling conflicts, familial conflicts and poor focus/distractibility
Park Hill Counseling - A Wellness Collective
Licensed Professional Counselor, LPC, RYT200
North Little Rock, AR 72116
Hi there! We are now accepting new clients. At Park Hill Counseling - A Wellness Collective, we believe in the transformative power of a holistic approach to mental and emotional well-being. Our mission is to provide personalized, compassionate care that addresses the unique needs of each individual, from adolescents to adults. We understand that mental health is interconnected with physical, emotional, and social aspects of life. Our team of experienced counselors and nutritionists employ a wide range of therapeutic techniques tailored to support clients through their unique journeys.
Hi there! We are now accepting new clients. At Park Hill Counseling - A Wellness Collective, we believe in the transformative power of a holistic approach to mental and emotional well-being. Our mission is to provide personalized, compassionate care that addresses the unique needs of each individual, from adolescents to adults. We understand that mental health is interconnected with physical, emotional, and social aspects of life. Our team of experienced counselors and nutritionists employ a wide range of therapeutic techniques tailored to support clients through their unique journeys.
I work with adults who are high-functioning on the outside but internally feel overwhelmed, emotionally exhausted, anxious, or stuck in survival mode. Many of my clients struggle with boundaries, chronic stress, trauma, people-pleasing, burnout, OCD symptoms, PMDD, neurodivergence, or feeling disconnected from themselves and others. I provide a supportive, affirming space where clients can better understand the patterns driving their emotions and relationships while building healthier coping skills, emotional balance, and self-trust.
I work with adults who are high-functioning on the outside but internally feel overwhelmed, emotionally exhausted, anxious, or stuck in survival mode. Many of my clients struggle with boundaries, chronic stress, trauma, people-pleasing, burnout, OCD symptoms, PMDD, neurodivergence, or feeling disconnected from themselves and others. I provide a supportive, affirming space where clients can better understand the patterns driving their emotions and relationships while building healthier coping skills, emotional balance, and self-trust.
Life transitions can feel destabilizing, especially when familiar roles, routines, or expectations begin to shift. Whether you are navigating changes in family dynamics, career direction, identity, or relationships, it can be hard to know how to move forward while staying grounded in who you are. You may be feeling stuck, overwhelmed, or unsure how to rebuild confidence during a season that feels uncertain. Many people reach out during moments of conflict, loss of motivation, or self-doubt.
Life transitions can feel destabilizing, especially when familiar roles, routines, or expectations begin to shift. Whether you are navigating changes in family dynamics, career direction, identity, or relationships, it can be hard to know how to move forward while staying grounded in who you are. You may be feeling stuck, overwhelmed, or unsure how to rebuild confidence during a season that feels uncertain. Many people reach out during moments of conflict, loss of motivation, or self-doubt.
My ideal clients are children, teens, adults, and families who may be feeling overwhelmed by anxiety, depression, trauma, grief, ADHD, PTSD, or major life transitions. Many come to therapy feeling stuck, emotionally exhausted, or unsure how to move forward. I provide a supportive, nonjudgmental space where clients can feel heard, better understand what they are experiencing, and begin building practical tools for healing, stability, and growth.
My ideal clients are children, teens, adults, and families who may be feeling overwhelmed by anxiety, depression, trauma, grief, ADHD, PTSD, or major life transitions. Many come to therapy feeling stuck, emotionally exhausted, or unsure how to move forward. I provide a supportive, nonjudgmental space where clients can feel heard, better understand what they are experiencing, and begin building practical tools for healing, stability, and growth.
I’m a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate challenges such as chemical dependency, depression, anxiety, grief, and suicidal thoughts. I use compassionate, practical approach that combines CBT, ACT, DBT, MI, and solution-focused brief therapy to support lasting emotional well-being. My goal is to meet you where you are, help you find clarity, and walk with you toward healing and hope.
I’m a Licensed Clinical Social Worker (LCSW) with over 23 years of experience helping individuals navigate challenges such as chemical dependency, depression, anxiety, grief, and suicidal thoughts. I use compassionate, practical approach that combines CBT, ACT, DBT, MI, and solution-focused brief therapy to support lasting emotional well-being. My goal is to meet you where you are, help you find clarity, and walk with you toward healing and hope.
Hi! Welcome! If you've spent your life feeling "too much," "not enough," or just a little north of normal, you're in the right place. Come as you are; hoodie, anxiety, dark humor, messy thoughts and all. Together we'll build a space where you can stop performing, make sense of what hurts, and create a life that actually feels like yours. Therapy here is real, compassionate, trauma-informed, and centered on you.
Hi! Welcome! If you've spent your life feeling "too much," "not enough," or just a little north of normal, you're in the right place. Come as you are; hoodie, anxiety, dark humor, messy thoughts and all. Together we'll build a space where you can stop performing, make sense of what hurts, and create a life that actually feels like yours. Therapy here is real, compassionate, trauma-informed, and centered on you.
See more therapy options for Alexander
Nearby Aetna Therapists Searches for Alexander
- Benton
- Bryant
- Conway
- Hot Springs Village
- Jacksonville
- Little Rock
- Malvern
- Maumelle
- Mayflower
- North Little Rock
- Sheridan
- Sherwood
Aetna Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy
