EMDR Therapists in Anacortes, WA

At Hope Clinic Behavioral Health, my approach is based on a person-centered and cognitive-behavioral therapy philosophy of care as I work with individuals, couples, and youth in need of support. Together we outline approaches that best match your needs and goals. I strive to use my experience, and honest and open style of communication to act as a positive support to help you establish and fulfill therapeutic and life goals, providing psychotherapy in accordance with an evidence-based practice recovery model. If you're a couple reaching out for support, I will work with you to encourage a deeper connection and accountability.

I take a holistic approach to counseling, with an emphasis on mind, body and spirit in relationship to self and others. I specialize in trauma informed practices utilizing modalities such as EMDR, CBT, DBT, and family systems therapy.I am a Children's Mental Health Therapist and a Minority Mental Health Therapist with experience working with Native American, Hispanic and African American and LGBTQ populations.

You deserve to have peace, confidence, and a sense of clarity. Through art, various body skills, EMDR, and Neurofeedback I can help you in ways that standard talk therapy is unable. Your desires, your needs, and your goals are all within reach. Reaching out for help is what you can do now and I invite you to contact me by phone, text , or email. I'll get right back to you. This initial consultation is free.

Choosing to explore therapy can elicit a number of emotional responses. For some, this is an important step in recognizing an issue and deciding to move toward resolve. Others may experience a lack of clarity in regards to what exactly needs to change and uncertainty about entering therapy. No matter where you are in your healing, I offer a safe and personal therapeutic process to fit your specific needs. My goal is to work toward your desired outcome by offering a collaborative and supportive exploration of your concerns while utilizing an integrative style of therapeutic modalities that are all firmly established through research.

Working with people facing numerous challenges has shown me incredible resiliency and an amazing capacity for growth found within every human spirit. Together we will seek to discover these potentials within you. It is my belief that our nature as social beings brings an abundance of life nourishing solutions. I offer 23+ years of professional and volunteer experience successfully helping people achieve their individual and relationship goals. Please feel free to inquire about my services through a free initial 20 minute phone consultation at: 360-708-1087.

Hey there! If you’ve found your way here, chances are high that you’ve spent at least part of your life stuck in struggle. Feeling like you have to constantly push through just to make it through your day and feeling powerless over it all. I get it. I know it’s not easy feeling overwhelmed with the anxiety of trying to figure it all out on your own. You deserve to be empowered, find freedom, and to have ownership over your life.

What I want you to know is that you are not alone in this world; there is hope that you can get through this challenging time in your life. When feeling overwhelmed it is difficult to know where to start when making a change. By integrating social work theories into practice, I recognize that all aspects of a person’s life can impact their wellbeing. Whether it's depression, anxiety, life transitions, or traumatic events I take an approach that helps to understand how the physical, emotional, spiritual, and social aspects of ones’ life interact together to create the individual and together we find the best way to reach your goals.

You're working really hard and things seem fine on the outside, but inside things aren't okay and you feel kinda lost about what to do next? You're lonely and depressed because you're struggling to find someone who really gets your nerdy ways? You're stressed and just salty all the time?

I am a depth oriented psychotherapist specializing in trauma, ancestral healing, and somatic therapy. While you may be experiencing anxiety, depression, low self-esteem, or insomnia, these are all symptoms. I work with you to heal what’s causing your distress, dis-ease. When the body, heart, mind, soul and spirit are not aligned, we suffer. We will work using a variety of approaches depending on what needs the most tending and care, always with compassion and a pace that is safe and allows for long term healing, integration, and nervous system regulation, allowing your natural rhythm to return.

Our clients have not had complete recovery with traditional mental health treatment. We offer Ketamine Infusions with wave-paths Psychedelic program and integration coaching. Collaboration with any client therapist or provider who has an interest is welcomed.

I embrace all walks of life, and view each story as valid and important. In no way do I have a specific mold I follow, or a mold I want a client to fit in. My process is fluid and dynamic, and it is critical that I have a collaborative relationship with each person I work with.

Therapy is a collaborative process between the therapist and client. I approach the therapeutic process as a powerful opportunity for clients to cultivate change and deepen awareness in their lives. I create a compassionate and accepting therapeutic environment where clients can feel safe to explore opportunities for personal and interpersonal growth. I am especially sensitive to how oppression impacts mental health and identity.

I primarily work with adult individuals and adult couples (for sexual health concerns). Telehealth only. I believe, as human beings, we want to feel respected, loved, valued, appreciated, and understood. I believe most of us want to make a difference in the lives of those around us - our loved ones, friends and community. Navigating life can be difficult at times. We can all benefit from a safe, knowledgeable, and compassionate guide. I strive to help people become more connected to themselves, so that we can connect more authentically to others and expand our capacity to feel better and cultivate lasting fulfillment.