Therapists in Murrysville, PA

Photo of Joyce Brooks, Clinical Social Work/Therapist in Murrysville, PA
Joyce Brooks
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Murrysville, PA 15668  (Online Only)
Anxious? Stressed? How does Christianity intersect with anxiety? I can help you! I have over 20 years of experience working with adults addressing issues related to anxiety, stress, grief and loss, trauma and depression. I have worked in a variety of mental health settings (residential, in-home services, alternative education, partial hospitalization).
Anxious? Stressed? How does Christianity intersect with anxiety? I can help you! I have over 20 years of experience working with adults addressing issues related to anxiety, stress, grief and loss, trauma and depression. I have worked in a variety of mental health settings (residential, in-home services, alternative education, partial hospitalization).
(412) 301-9760 View (412) 301-9760
Photo of Amber Lee Rose-Smith, Licensed Professional Counselor in Murrysville, PA
Amber Lee Rose-Smith
Licensed Professional Counselor, LPC
Verified Verified
Murrysville, PA 15668
Anxiety, depression, trauma, interpersonal struggles, and life transitions are just some of the issues we face daily that can hold us back from reaching our goals and our true selves. Children, teens, and young adults are exposed early on to enormous amounts of pressure like bullying, mood and behavior changes, and self esteem concerns. I am passionate about helping children, adolescents, and adults jump off the merry-go-round they're trapped on and create new, positive, and healthy ways to cope with life's unpredictable twists and turns or even feeling stuck in the same old. Allow me to understand you and ensure you have a voice.
Anxiety, depression, trauma, interpersonal struggles, and life transitions are just some of the issues we face daily that can hold us back from reaching our goals and our true selves. Children, teens, and young adults are exposed early on to enormous amounts of pressure like bullying, mood and behavior changes, and self esteem concerns. I am passionate about helping children, adolescents, and adults jump off the merry-go-round they're trapped on and create new, positive, and healthy ways to cope with life's unpredictable twists and turns or even feeling stuck in the same old. Allow me to understand you and ensure you have a voice.
(724) 604-5044 View (724) 604-5044
Photo of Janelle Mathe, Clinical Social Work/Therapist in Murrysville, PA
Janelle Mathe
Clinical Social Work/Therapist, LSW
Verified Verified
Murrysville, PA 15632
We all face challenges in life and sometimes we just need a little extra support. My goal as a counselor is to provide that support and collaborate with you to develop the necessary skills to manage those challenges. I primarily work with children, adolescents, and young adults struggling with social, emotional, and behavioral issues. I aim to create a safe, comfortable, and accepting atmosphere for all of my clients.
We all face challenges in life and sometimes we just need a little extra support. My goal as a counselor is to provide that support and collaborate with you to develop the necessary skills to manage those challenges. I primarily work with children, adolescents, and young adults struggling with social, emotional, and behavioral issues. I aim to create a safe, comfortable, and accepting atmosphere for all of my clients.
(724) 912-7291 View (724) 912-7291
Photo of Journey Healthcare, Pre-Licensed Professional in Murrysville, PA
Journey Healthcare
Pre-Licensed Professional, MS, NCC
Verified Verified
Murrysville, PA 15668
As a pre-licensed professional, I am up-to-date on therapeutic approaches and work collaboratively to support you! I am supervised by LPC and expressive arts therapist, Debra Stoll. My ideal client is working with individuals who are looking to address concerns of anxiety, stress management, or lifestyle changes. My clients are looking to make changes to behaviors to improve their overall quality of life and I help facilitate that. I provide a space to process life challenges and address them in a non-judgmental, safe environment.
As a pre-licensed professional, I am up-to-date on therapeutic approaches and work collaboratively to support you! I am supervised by LPC and expressive arts therapist, Debra Stoll. My ideal client is working with individuals who are looking to address concerns of anxiety, stress management, or lifestyle changes. My clients are looking to make changes to behaviors to improve their overall quality of life and I help facilitate that. I provide a space to process life challenges and address them in a non-judgmental, safe environment.
(724) 251-5937 x1 View (724) 251-5937 x1
Photo of Jennifer Ann Barker, Licensed Professional Counselor in Murrysville, PA
Jennifer Ann Barker
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Murrysville, PA 15668
Although we cannot change our past, we can acknowledge its impact and change how we view it and ourselves. While working with clients, I encourage expression to gain self-awareness and to reshape narratives. Expression is essential in everyday life, especially when working through difficult times, such as grief and trauma. I practice therapy with a person-centered, trauma-informed, strength based approach to meet clients where they are and to help them make changes to start the healing process. As an Art Therapist, I have the ability to bring artmaking into the therapy session and to help facilitate the healing process.
Although we cannot change our past, we can acknowledge its impact and change how we view it and ourselves. While working with clients, I encourage expression to gain self-awareness and to reshape narratives. Expression is essential in everyday life, especially when working through difficult times, such as grief and trauma. I practice therapy with a person-centered, trauma-informed, strength based approach to meet clients where they are and to help them make changes to start the healing process. As an Art Therapist, I have the ability to bring artmaking into the therapy session and to help facilitate the healing process.
(878) 216-0445 View (878) 216-0445
Photo of Mary Lynn Hammond, Clinical Social Work/Therapist in Murrysville, PA
Mary Lynn Hammond
Clinical Social Work/Therapist, MSSA, LSW
Verified Verified
Murrysville, PA 15668  (Online Only)
I believe in a strength based, client centered approach. Reaching out for help and support can be difficult. I help to establish a strong therapeutic relationship based on trust, providing a safe space to be open and honest in therapy. Self-awareness and self-care are vital to an individual’s mental, emotional, and physical health. My goal is to foster an individual’s positive growth throughout the therapy process. Cognitive behavioral therapy, motivational interviewing techniques and solution focused therapy interventions are utilized throughout therapy. Faith-based therapy is provided for anyone who desires this approach.
I believe in a strength based, client centered approach. Reaching out for help and support can be difficult. I help to establish a strong therapeutic relationship based on trust, providing a safe space to be open and honest in therapy. Self-awareness and self-care are vital to an individual’s mental, emotional, and physical health. My goal is to foster an individual’s positive growth throughout the therapy process. Cognitive behavioral therapy, motivational interviewing techniques and solution focused therapy interventions are utilized throughout therapy. Faith-based therapy is provided for anyone who desires this approach.
(724) 862-4554 View (724) 862-4554
Photo of Barbara Jean Nagrant, Psychologist in Murrysville, PA
Barbara Jean Nagrant
Psychologist, PhD
Verified Verified
Murrysville, PA 15668
Not accepting new clients
Are you wanting to feel more centered, motivated, and creative in meeting life's challenges? Have you felt disconnected from your self and displeased with your life? If so, you could benefit from a supportive dynamic collaborative therapeutic relationship. My 20+ years of clinical experience can help you identify your truth, compassionately accept yourself and your circumstances, and explore more satisfying ways to respond to life's challenges. Your active participation will include experiential exercises to enhance your awareness of the connection between your mind, body, and spirit. We will also connect how this self-discovery impacts your interpersonal style.
Are you wanting to feel more centered, motivated, and creative in meeting life's challenges? Have you felt disconnected from your self and displeased with your life? If so, you could benefit from a supportive dynamic collaborative therapeutic relationship. My 20+ years of clinical experience can help you identify your truth, compassionately accept yourself and your circumstances, and explore more satisfying ways to respond to life's challenges. Your active participation will include experiential exercises to enhance your awareness of the connection between your mind, body, and spirit. We will also connect how this self-discovery impacts your interpersonal style.
(412) 654-5056 View (412) 654-5056
Photo of Mark R Jones, Clinical Social Work/Therapist in Murrysville, PA
Mark R Jones
Clinical Social Work/Therapist, ACSW, DCSW, LCSW
Verified Verified
Murrysville, PA 15668  (Online Only)
I specialize in treating people with anxiety disorders. I have worked as a clinician in hospitals, mental health centers and in private practice since 1978. I believe in treating the whole person; body, mind, spirit and emotion. I believe a balance of all four is necessary for health. I believe in and practice both dynamic and cognitive-behavioral interventions as well as mindfulness which emphasizes acceptance, compassion for self and others and meditation. I work diligently in the service of my client's recovery and feel great joy in their success. I treat OCD, trauma and panic disorder.
I specialize in treating people with anxiety disorders. I have worked as a clinician in hospitals, mental health centers and in private practice since 1978. I believe in treating the whole person; body, mind, spirit and emotion. I believe a balance of all four is necessary for health. I believe in and practice both dynamic and cognitive-behavioral interventions as well as mindfulness which emphasizes acceptance, compassion for self and others and meditation. I work diligently in the service of my client's recovery and feel great joy in their success. I treat OCD, trauma and panic disorder.
(412) 459-7808 View (412) 459-7808
Photo of Journey Healthcare Integrative Psychiatry in Murrysville, PA
Journey Healthcare Integrative Psychiatry
PA-C
Verified Verified
3 Endorsed
Murrysville, PA 15668
Supervised by Dr. Teresa Lutka. I have had the privileged to work with a diverse patient population. My favorite thing to see in a patient is a desire to get well and have a fulfilling life. If that inner drive is there, at Journey, we can help you. It is such a joy to see people come from difficult situations, a slew of other providers with a medicine list a mile long and learn how to become empowered over their life again. I believe all perceived mistakes are attempted solutions that need more education. I teach people to go from a space of helplessness and shaming to pride and awareness.
Supervised by Dr. Teresa Lutka. I have had the privileged to work with a diverse patient population. My favorite thing to see in a patient is a desire to get well and have a fulfilling life. If that inner drive is there, at Journey, we can help you. It is such a joy to see people come from difficult situations, a slew of other providers with a medicine list a mile long and learn how to become empowered over their life again. I believe all perceived mistakes are attempted solutions that need more education. I teach people to go from a space of helplessness and shaming to pride and awareness.
(878) 205-0811 x2 View (878) 205-0811 x2
Blooming Expressions Therapy, LLC
Licensed Professional Counselor, MA, AT, LPC
Verified Verified
Murrysville, PA 15668
At Blooming Expressions, we honor that each person has their own unique set of experiences and needs. We firmly believe in the power of fostering a therapeutic relationship built on trust and collaboration. Our therapists are committed to listening without judgment, providing guidance and support as individuals navigate through life's challenges. If you are seeking a therapy experience that values your unique identity and experiences, where equity, acceptance, and social justice are at the forefront, Blooming Expressions Therapy is here to accompany you on your journey of self-discovery and personal growth.
At Blooming Expressions, we honor that each person has their own unique set of experiences and needs. We firmly believe in the power of fostering a therapeutic relationship built on trust and collaboration. Our therapists are committed to listening without judgment, providing guidance and support as individuals navigate through life's challenges. If you are seeking a therapy experience that values your unique identity and experiences, where equity, acceptance, and social justice are at the forefront, Blooming Expressions Therapy is here to accompany you on your journey of self-discovery and personal growth.
(412) 785-2934 View (412) 785-2934
Photo of Joan McCullough-Crissman, Licensed Professional Counselor in Murrysville, PA
Joan McCullough-Crissman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Murrysville, PA 15668
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
(724) 871-3218 View (724) 871-3218
Photo of Jennifer Strohm, Clinical Social Work/Therapist in Murrysville, PA
Jennifer Strohm
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Murrysville, PA 15668
We all have times when we feel like we’re on repeat, stuck, overwhelmed or stressed. I offer a safe and supportive environment to help you make positive changes in your life. While we work together, we’ll explore your goals and tailor therapy to your needs while focusing on your strengths as a basis for change. During my 25 years working with clients, I have worked in traditional outpatient settings and non-traditional settings such as PCP offices and schools.
We all have times when we feel like we’re on repeat, stuck, overwhelmed or stressed. I offer a safe and supportive environment to help you make positive changes in your life. While we work together, we’ll explore your goals and tailor therapy to your needs while focusing on your strengths as a basis for change. During my 25 years working with clients, I have worked in traditional outpatient settings and non-traditional settings such as PCP offices and schools.
(878) 777-4406 View (878) 777-4406
Photo of Kayla Mento, Licensed Professional Counselor in Murrysville, PA
Kayla Mento
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
1 Endorsed
Murrysville, PA 15668  (Online Only)
One of the bravest things you can do is to take a deep dive into understanding your story. Your story may be filled with emotional turmoil, trauma, and overwhelming anxiety on how you’ll be able to pull through to the other side. Take a deep breath, relax, and let’s rewrite your story together. I invite you to talk about the taboo things (no topic is off limits), become comfortable in your own skin, and take the journey with me through self-exploration to finally arrive at your authentic self.
One of the bravest things you can do is to take a deep dive into understanding your story. Your story may be filled with emotional turmoil, trauma, and overwhelming anxiety on how you’ll be able to pull through to the other side. Take a deep breath, relax, and let’s rewrite your story together. I invite you to talk about the taboo things (no topic is off limits), become comfortable in your own skin, and take the journey with me through self-exploration to finally arrive at your authentic self.
(412) 910-2083 View (412) 910-2083
Photo of Jena Skelton, Licensed Professional Counselor in Murrysville, PA
Jena Skelton
Licensed Professional Counselor, MA, LPC
Verified Verified
Murrysville, PA 15668  (Online Only)
Struggle is something that I believe every single living thing experiences. It is a concept that can bring us into some of our hardest moments in life, but it also presents the opportunity to connect, grow, and learn. I believe that confronting our struggles and working through them is one of the most valuable journeys that life brings. We all struggle in different ways and at different times. As a therapist, I hope to be there with you in whatever your struggle may be. I believe in meeting people where they are at and providing comfort, support, and empowerment. I follow a humanistic approach that caters to each individual's needs.
Struggle is something that I believe every single living thing experiences. It is a concept that can bring us into some of our hardest moments in life, but it also presents the opportunity to connect, grow, and learn. I believe that confronting our struggles and working through them is one of the most valuable journeys that life brings. We all struggle in different ways and at different times. As a therapist, I hope to be there with you in whatever your struggle may be. I believe in meeting people where they are at and providing comfort, support, and empowerment. I follow a humanistic approach that caters to each individual's needs.
(814) 484-5526 View (814) 484-5526
Photo of Stephanie E. Craig in Murrysville, PA
Stephanie E. Craig
MS, NCC
Verified Verified
1 Endorsed
Murrysville, PA 15668
I enjoy working with children, adolescents, adults and families. I believe that every person, no matter the age, is capable learning new ways to express their emotions, navigate life's struggles, and work toward goals to live the best life possible. With over 10 years in the counseling field, I have learned that individuals and families who choose to include me in their journey will be willing to use creativity, personal strength, dedication and partnership as we create a wellness plan, establish new routines and celebrate accomplishments.
I enjoy working with children, adolescents, adults and families. I believe that every person, no matter the age, is capable learning new ways to express their emotions, navigate life's struggles, and work toward goals to live the best life possible. With over 10 years in the counseling field, I have learned that individuals and families who choose to include me in their journey will be willing to use creativity, personal strength, dedication and partnership as we create a wellness plan, establish new routines and celebrate accomplishments.
(412) 668-1952 View (412) 668-1952
Photo of Debra Stoll in Murrysville, PA
Debra Stoll
LPC, NCC, CEAT, EMDR
Verified Verified
1 Endorsed
Murrysville, PA 15668
We are all born with purpose, meaning and the unique capacity to live abundantly. Yet, life stressors and other environmental factors create obstacles that seem to produce insurmountable barriers to achieving one's dreams of a happy and fulfilling life. Choosing a psychotherapist to help clear the obstacles out of the way is an important first step in discovering one's authentic self and living life purposefully. My approach to therapy is holistic, person-centered, trauma-informed, and depth oriented with the goal being authentic self-discovery.
We are all born with purpose, meaning and the unique capacity to live abundantly. Yet, life stressors and other environmental factors create obstacles that seem to produce insurmountable barriers to achieving one's dreams of a happy and fulfilling life. Choosing a psychotherapist to help clear the obstacles out of the way is an important first step in discovering one's authentic self and living life purposefully. My approach to therapy is holistic, person-centered, trauma-informed, and depth oriented with the goal being authentic self-discovery.
(724) 202-0351 View (724) 202-0351
Photo of Shawn K. Brisbane, Licensed Professional Counselor in Murrysville, PA
Shawn K. Brisbane
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Murrysville, PA 15668  (Online Only)
Have you made past attempts at therapy but it felt impersonal or lacked sincerity? Please keep trying because there is a new wave of genuine, empathetic, relatable, and personable therapists being trained every day. One of those happens to be Shawn K. Brisbane. With a combination of experiential knowledge mixed with high-level clinical training and specialization in addictions/trauma, Shawn personalizes each session to ensure clients feel seen and heard, with true sincerity.
Have you made past attempts at therapy but it felt impersonal or lacked sincerity? Please keep trying because there is a new wave of genuine, empathetic, relatable, and personable therapists being trained every day. One of those happens to be Shawn K. Brisbane. With a combination of experiential knowledge mixed with high-level clinical training and specialization in addictions/trauma, Shawn personalizes each session to ensure clients feel seen and heard, with true sincerity.
(724) 580-2699 View (724) 580-2699
Photo of Elizabeth Dorosh, Licensed Professional Counselor in Murrysville, PA
Elizabeth Dorosh
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Murrysville, PA 15668
Anxiety is everywhere these days. We're all making our way through a sea of unknowns, and our children are along for the ride. I believe that YOU, a parent or caregiver, have been doing the very best that you can for your child. I also know that with limited resources, a lack of external support or your own mental health strain, supporting a struggling child often feels impossible. If you’ve exhausted a list of ideas to help your child with little progress, let me join you. Together we can redistribute that emotional weight you’re carrying and give your child a big wide space to heal and grow.
Anxiety is everywhere these days. We're all making our way through a sea of unknowns, and our children are along for the ride. I believe that YOU, a parent or caregiver, have been doing the very best that you can for your child. I also know that with limited resources, a lack of external support or your own mental health strain, supporting a struggling child often feels impossible. If you’ve exhausted a list of ideas to help your child with little progress, let me join you. Together we can redistribute that emotional weight you’re carrying and give your child a big wide space to heal and grow.
(724) 607-8051 View (724) 607-8051
Photo of Byers Psychological Services, LLC, Psychologist in Murrysville, PA
Byers Psychological Services, LLC
Psychologist, PhD
Verified Verified
Murrysville, PA 15668
Are you feeling lost or alone? Do you struggle with emotions of sadness, anxiety, or grief? Have you been physically or sexually abused or a victim of domestic violence? Maybe, you're feeling stuck or are struggling with a life transition and don't know where to turn? It can be hard to ask for help, but a little help is often what we need in order to connect with our own inner capacity to cope and heal. I have experience helping children, adolescents, adults, and the elderly to manage life's difficulties and work toward health, happiness, and acceptance.
Are you feeling lost or alone? Do you struggle with emotions of sadness, anxiety, or grief? Have you been physically or sexually abused or a victim of domestic violence? Maybe, you're feeling stuck or are struggling with a life transition and don't know where to turn? It can be hard to ask for help, but a little help is often what we need in order to connect with our own inner capacity to cope and heal. I have experience helping children, adolescents, adults, and the elderly to manage life's difficulties and work toward health, happiness, and acceptance.
(412) 376-4155 View (412) 376-4155
Photo of Nancy E. Campbell, Clinical Social Work/Therapist in Murrysville, PA
Nancy E. Campbell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Murrysville, PA 15632  (Online Only)
Not accepting new clients
Hello, I am a mental health therapist with over 20 years of experience working with young adults, 18 and over, seeking treatment for anxiety, depression and eating disorders. Primarily I work with college students. both graduate and undergraduate, who seem to be a good fit. Treatment approaches include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), as well as eating disorder recovery techniques. I offer 1 hour Telehealth sessions and accept most major insurances. The best way to reach me is by email or text.
Hello, I am a mental health therapist with over 20 years of experience working with young adults, 18 and over, seeking treatment for anxiety, depression and eating disorders. Primarily I work with college students. both graduate and undergraduate, who seem to be a good fit. Treatment approaches include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), as well as eating disorder recovery techniques. I offer 1 hour Telehealth sessions and accept most major insurances. The best way to reach me is by email or text.
(520) 878-7857 View (520) 878-7857

How does your Therapist compare?

Number of Therapists in Murrysville, PA

80+

Average cost per session

$125

Therapists in Murrysville, PA who prioritize treating:

98% Anxiety
95% Depression
85% Coping Skills
81% Self Esteem
77% Relationship Issues
74% Trauma and PTSD
72% Stress

Average years in practice

10 Years

Top 3 insurances accepted

88% Highmark
87% University of Pittsburgh Medical Center
71% BlueCross and BlueShield

How Therapists in Murrysville, PA see their clients

82% In Person and Online
18% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Murrysville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.