Therapists in Glenwood Landing, NY

Photo of Jill C Holstein, Clinical Social Work/Therapist in Glenwood Landing, NY
Jill C Holstein
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Glenwood Landing, NY 11547
I have been working with adults at varying stages of the life cycle for over 30 years. Many adults experience anxiety, depression and conflict. Unresolved feelings, illness and loss in relationships can create emotional stress and pain. I am a Licensed Clinical Social Worker and Psychoanalyst. My treatment style is based upon each individual, their own goals and needs. Therapy is a collaborative process that gives us a deeper understanding of ourselves. The combination of the authenticity, trust and process evokes insight and growth. I have a deep respect for and am committed to helping others achieve a more satisfying quality of life for themselves.
I have been working with adults at varying stages of the life cycle for over 30 years. Many adults experience anxiety, depression and conflict. Unresolved feelings, illness and loss in relationships can create emotional stress and pain. I am a Licensed Clinical Social Worker and Psychoanalyst. My treatment style is based upon each individual, their own goals and needs. Therapy is a collaborative process that gives us a deeper understanding of ourselves. The combination of the authenticity, trust and process evokes insight and growth. I have a deep respect for and am committed to helping others achieve a more satisfying quality of life for themselves.
(516) 806-5798 View (516) 806-5798

More Therapists Nearby

Photo of Karen Starr, Psychologist in Glenwood Landing, NY
Karen Starr
Psychologist, PsyD
Verified Verified
2 Endorsed
Manhasset, NY 11030
As a licensed clinical psychologist and certified psychoanalyst, I facilitate my clients' efforts toward self-reflection, help them gain a clearer understanding of their life experiences, and bring awareness to their patterns of relating. Although I am also trained in CBT, my orientation is primarily psychodynamic; it promotes self-exploration and insight, along with productive behavior change. I take an active and engaged role with my clients by asking questions, offering alternative perspectives, and suggesting new ways of thinking about issues that may be getting in the way of living a more satisfying life.
As a licensed clinical psychologist and certified psychoanalyst, I facilitate my clients' efforts toward self-reflection, help them gain a clearer understanding of their life experiences, and bring awareness to their patterns of relating. Although I am also trained in CBT, my orientation is primarily psychodynamic; it promotes self-exploration and insight, along with productive behavior change. I take an active and engaged role with my clients by asking questions, offering alternative perspectives, and suggesting new ways of thinking about issues that may be getting in the way of living a more satisfying life.
(347) 801-7080 View (347) 801-7080
Photo of Elizabeth Fusaro, Clinical Social Work/Therapist in Glenwood Landing, NY
Elizabeth Fusaro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glen Cove, NY 11542  (Online Only)
"Breathe. You're going to be okay. This will pass & you will survive." - The first step is often the hardest & yet you've found your way here & I am so proud of you. If you are considering therapy, you have already begun the journey of introspection & are one step closer to finding the serenity you seek. This is your journey & I am here to provide support, guidance, & psychoeducation along the way while assisting you in gaining insight & self-awareness. We are all capable of change and self-improvement. I am here to assist you in exploring the tools necessary to make that change happen.
"Breathe. You're going to be okay. This will pass & you will survive." - The first step is often the hardest & yet you've found your way here & I am so proud of you. If you are considering therapy, you have already begun the journey of introspection & are one step closer to finding the serenity you seek. This is your journey & I am here to provide support, guidance, & psychoeducation along the way while assisting you in gaining insight & self-awareness. We are all capable of change and self-improvement. I am here to assist you in exploring the tools necessary to make that change happen.
(631) 791-6781 View (631) 791-6781
Photo of Vella Consulting Inc in Glenwood Landing, NY
Vella Consulting Inc
M Ed
Verified Verified
Port Washington, NY 11050
Educational and Therapeutic Consulting practice assisting parents in need of guidance with placement in traditional boarding schools, alternative day schools, colleges and all levels of therapeutic and residential placements for any age. Traditional and non traditional settings for children, young adults and adults.
Educational and Therapeutic Consulting practice assisting parents in need of guidance with placement in traditional boarding schools, alternative day schools, colleges and all levels of therapeutic and residential placements for any age. Traditional and non traditional settings for children, young adults and adults.
(516) 570-9487 View (516) 570-9487
Photo of Diane Macaluso, Clinical Social Work/Therapist in Glenwood Landing, NY
Diane Macaluso
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Roslyn, NY 11576
Life can be overwhelming. Sometimes we get stuck in negative thinking patterns that affect our drive, our motivation and our overall behaviors. These thoughts can leave us feeling depressed, angry or anxious. Therapy can be an effective way to look at how our thought patterns affect our feelings which affect the way we behave. By working on skills and exploring our thoughts we can work towards regaining emotional health and balance in our life.
Life can be overwhelming. Sometimes we get stuck in negative thinking patterns that affect our drive, our motivation and our overall behaviors. These thoughts can leave us feeling depressed, angry or anxious. Therapy can be an effective way to look at how our thought patterns affect our feelings which affect the way we behave. By working on skills and exploring our thoughts we can work towards regaining emotional health and balance in our life.
(631) 257-3650 View (631) 257-3650
Photo of Dr. Bari Schilowitz, Creative Arts Therapist in Glenwood Landing, NY
Dr. Bari Schilowitz
Creative Arts Therapist, PhD, MA, LCAT
Verified Verified
Roslyn, NY 11576  (Online Only)
With a combination of creative tools, practical methods, and formal clinical training in psychotherapy, we will work collaboratively to achieve your resolutions. I strive to make therapy feel like a safe place for you. My approach could be described as eclectic which caters to your unique needs. I integrate the useful aspects of psychoanalysis, CBT, family systems therapy, MBT, humanistic and holistic approaches, my own therapeutic relational style, and more. You are the expert of your own life, and my goal is to enable you to gain insight, self-awareness, assist you in identifying patterns and working toward the changes you desire.
With a combination of creative tools, practical methods, and formal clinical training in psychotherapy, we will work collaboratively to achieve your resolutions. I strive to make therapy feel like a safe place for you. My approach could be described as eclectic which caters to your unique needs. I integrate the useful aspects of psychoanalysis, CBT, family systems therapy, MBT, humanistic and holistic approaches, my own therapeutic relational style, and more. You are the expert of your own life, and my goal is to enable you to gain insight, self-awareness, assist you in identifying patterns and working toward the changes you desire.
(631) 817-4423 View (631) 817-4423
Photo of Jenna Knoll, Counselor in Glenwood Landing, NY
Jenna Knoll
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Roslyn Heights, NY 11577
Helping people rediscover their confidence and best selves comes naturally to me. My warmth, compassion, humor, transparency, and enthusiasm allow me to easily establish and maintain a strong rapport with my clients. I work with clients who struggle with anxiety, depression, trauma, life adjustments, and fertility journeys. I am passionate about helping children, teenagers, young adults, adults, and couples reach their highest potential.
Helping people rediscover their confidence and best selves comes naturally to me. My warmth, compassion, humor, transparency, and enthusiasm allow me to easily establish and maintain a strong rapport with my clients. I work with clients who struggle with anxiety, depression, trauma, life adjustments, and fertility journeys. I am passionate about helping children, teenagers, young adults, adults, and couples reach their highest potential.
(516) 636-2422 View (516) 636-2422
Photo of Victor Marchese, Clinical Social Work/Therapist in Glenwood Landing, NY
Victor Marchese
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Glen Head, NY 11545  (Online Only)
Making that first call seeking help can be very difficult, but you'll be very happy you did. In practice for 20 years, this safe and comfortable environment is located in Glen Head, NY. My team and I specialize in working with children, adolescents and adults going through a variety of issues from personal crises, relationship issues, sexual identity issues, and/or substance addiction. Clients can also benefit from EMDR, EMI and Hypnotherapy, all of which are available to you here in this confidential, judgement-free environment where you are free to discuss any subject or issue you wish.
Making that first call seeking help can be very difficult, but you'll be very happy you did. In practice for 20 years, this safe and comfortable environment is located in Glen Head, NY. My team and I specialize in working with children, adolescents and adults going through a variety of issues from personal crises, relationship issues, sexual identity issues, and/or substance addiction. Clients can also benefit from EMDR, EMI and Hypnotherapy, all of which are available to you here in this confidential, judgement-free environment where you are free to discuss any subject or issue you wish.
(516) 962-2104 View (516) 962-2104
Photo of Julie Patyk, Clinical Social Work/Therapist in Glenwood Landing, NY
Julie Patyk
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Glen Head, NY 11545
Are you having relationship issues? Are you newly engaged or married? In a long-term relationship that is less than satisfying? I am passionate about helping couples have more satisfying relationships and I believe most couples just need the right tools to improve communication, get their needs met, and feel closer to each other. I have specialized training from The Gottman Institute and provide ways to improve your relationship in straightforward and doable steps. In addition to my experience working with couples I have been married for 31 years, which informs my ability to be non-judgmental and open to many different perspectives.
Are you having relationship issues? Are you newly engaged or married? In a long-term relationship that is less than satisfying? I am passionate about helping couples have more satisfying relationships and I believe most couples just need the right tools to improve communication, get their needs met, and feel closer to each other. I have specialized training from The Gottman Institute and provide ways to improve your relationship in straightforward and doable steps. In addition to my experience working with couples I have been married for 31 years, which informs my ability to be non-judgmental and open to many different perspectives.
(516) 758-1934 View (516) 758-1934
Photo of Suzanne Schuster, Clinical Social Work/Therapist in Glenwood Landing, NY
Suzanne Schuster
Clinical Social Work/Therapist, LCSW
Verified Verified
Manhasset, NY 11030
Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.
Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.
(347) 252-8296 View (347) 252-8296
Photo of Courtney Duhning, Psychologist in Glenwood Landing, NY
Courtney Duhning
Psychologist, PsyD
Verified Verified
1 Endorsed
Roslyn Heights, NY 11577
Dr. Courtney Duhning, Psy.D. is a licensed doctoral psychologist and a nationally certified school psychologist who works with children, adolescents, and adults with a special interest in individuals ages 13-35. Dr. Duhning specializes in the treatment of anxiety, OCD, depression, panic attacks, social challenges, skin-picking, trichotillomania, phobias (i.e., emetophobia), life transitions (i.e., graduating school, new job, getting married, etc.) and those with “perfectionistic” or “overachiever” traits that interfere with one achieving their full potential.
Dr. Courtney Duhning, Psy.D. is a licensed doctoral psychologist and a nationally certified school psychologist who works with children, adolescents, and adults with a special interest in individuals ages 13-35. Dr. Duhning specializes in the treatment of anxiety, OCD, depression, panic attacks, social challenges, skin-picking, trichotillomania, phobias (i.e., emetophobia), life transitions (i.e., graduating school, new job, getting married, etc.) and those with “perfectionistic” or “overachiever” traits that interfere with one achieving their full potential.
(516) 219-8712 View (516) 219-8712
Photo of Nishant Patel, Counselor in Glenwood Landing, NY
Nishant Patel
Counselor, LMHC
Verified Verified
Roslyn Heights, NY 11577
Clarity, Freedom, and Inner Peace are our natural birthright as human beings regardless of our circumstances and situation. Yet if we look at our life experience, powerful stressful emotions may plague our life either openly or quietly. We do the best we can, yet don't know another way of dealing with ourselves in a way that supports our vitality and freedom. What is needed is Awareness and Understanding. If you think you are experiencing anxiety/panic, depression, anger issues, reactivity showing up in your relationships, or fear taking over your life, I specialize in you.
Clarity, Freedom, and Inner Peace are our natural birthright as human beings regardless of our circumstances and situation. Yet if we look at our life experience, powerful stressful emotions may plague our life either openly or quietly. We do the best we can, yet don't know another way of dealing with ourselves in a way that supports our vitality and freedom. What is needed is Awareness and Understanding. If you think you are experiencing anxiety/panic, depression, anger issues, reactivity showing up in your relationships, or fear taking over your life, I specialize in you.
(347) 391-2973 View (347) 391-2973
Photo of Melissa Rosenblatt, Psychologist in Glenwood Landing, NY
Melissa Rosenblatt
Psychologist, PhD, BCBA-D, LBA
Verified Verified
1 Endorsed
Roslyn, NY 11576
Not accepting new clients
Welcome. You've taken the first step by seeking therapy for your child, and this is often the most difficult. I am a Licensed Psychologist and a Board Certified Behavior Analyst (BCBA-D) and specialize in working with young children through adolescents. I work with children struggling with emotional or behavioral challenges, as well as Autism Spectrum Disorders and ADHD. In addition to working directly with your child, I find that treatment is most effective when the parent(s) are involved and we work collaboratively. I also work with families on parenting and developing plans to support concerns at home.
Welcome. You've taken the first step by seeking therapy for your child, and this is often the most difficult. I am a Licensed Psychologist and a Board Certified Behavior Analyst (BCBA-D) and specialize in working with young children through adolescents. I work with children struggling with emotional or behavioral challenges, as well as Autism Spectrum Disorders and ADHD. In addition to working directly with your child, I find that treatment is most effective when the parent(s) are involved and we work collaboratively. I also work with families on parenting and developing plans to support concerns at home.
(917) 382-8759 View (917) 382-8759
Photo of Jennifer Sartor, Clinical Social Work/Therapist in Glenwood Landing, NY
Jennifer Sartor
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Washington, NY 11050
Starting therapy can be a daunting experience, but it is an essential step toward achieving personal growth and well-being. Building trust from the outset is crucial, and creating a safe environment is paramount to explore and discuss complex topics openly. With 12 years of experience, I can provide the guidance and support you need to navigate challenging times. You can trust me that you are in capable hands, as I am dedicated to helping you achieve your goals and find inner peace.
Starting therapy can be a daunting experience, but it is an essential step toward achieving personal growth and well-being. Building trust from the outset is crucial, and creating a safe environment is paramount to explore and discuss complex topics openly. With 12 years of experience, I can provide the guidance and support you need to navigate challenging times. You can trust me that you are in capable hands, as I am dedicated to helping you achieve your goals and find inner peace.
(516) 980-3452 View (516) 980-3452
Photo of Erin T Cohen, Clinical Social Work/Therapist in Glenwood Landing, NY
Erin T Cohen
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Roslyn, NY 11576  (Online Only)
Have you or family members been faced with obstacles that have caused you to lose hope and courage? You may be feeling uninspired and do not believe you have the capability to be optimistic and patient. Perhaps there are internal battles to get through the day without breaking down. When working with a therapist that is "the right fit" in an environment that is "safe and supportive" I believe you can develop the physical and emotional strength to work through your struggles. In an interactive/ collaborative way we will work to make positive changes to improve your life and relationships.
Have you or family members been faced with obstacles that have caused you to lose hope and courage? You may be feeling uninspired and do not believe you have the capability to be optimistic and patient. Perhaps there are internal battles to get through the day without breaking down. When working with a therapist that is "the right fit" in an environment that is "safe and supportive" I believe you can develop the physical and emotional strength to work through your struggles. In an interactive/ collaborative way we will work to make positive changes to improve your life and relationships.
(516) 874-4052 View (516) 874-4052
Photo of Lisa Current, Marriage & Family Therapist in Glenwood Landing, NY
Lisa Current
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Manhasset, NY 11030
As a Licensed Marriage and Family Therapist (LMFT), couples and families usually come to me because they are already aware that something needs to change. Understanding that relationship dynamics create the need for treatment, I work collaboratively with everyone involved to transform those dynamics. When working with clients to solve the problems they face, I use an inclusive approach, keeping in mind that everyone brings their own unique knowledge, perspective, strengths, and resources to their situation. I’m committed to using my understanding and expertise in mental health and relationships to help clients achieve their goals
As a Licensed Marriage and Family Therapist (LMFT), couples and families usually come to me because they are already aware that something needs to change. Understanding that relationship dynamics create the need for treatment, I work collaboratively with everyone involved to transform those dynamics. When working with clients to solve the problems they face, I use an inclusive approach, keeping in mind that everyone brings their own unique knowledge, perspective, strengths, and resources to their situation. I’m committed to using my understanding and expertise in mental health and relationships to help clients achieve their goals
(516) 604-3489 View (516) 604-3489
Photo of Anger Management Nick Serrano Great Neck, New York in Glenwood Landing, NY
Anger Management Nick Serrano Great Neck, New York
MA, NYU, Ed
Verified Verified
Manhasset, NY 11030
Anger Management: Acceptance of Anger to manage negative and expressive behavior; Relationship Coach to reduce and eliminate hostility in the partnership; Emotion Coach to understand thoughts and feelings, to maintain positive emotions; Life Coach to successfully navigate careers, situations, environment; and Personal well-being for emotional stability, resiliency. The application is to reduce maladaptive, disruptive, and excessive aggressive arousal and expression; and manage expectations, communicate needs and wants so that all involved have a clear understanding of what to expect and when to expect it. Great Neck New York.
Anger Management: Acceptance of Anger to manage negative and expressive behavior; Relationship Coach to reduce and eliminate hostility in the partnership; Emotion Coach to understand thoughts and feelings, to maintain positive emotions; Life Coach to successfully navigate careers, situations, environment; and Personal well-being for emotional stability, resiliency. The application is to reduce maladaptive, disruptive, and excessive aggressive arousal and expression; and manage expectations, communicate needs and wants so that all involved have a clear understanding of what to expect and when to expect it. Great Neck New York.
(516) 260-5860 View (516) 260-5860
Photo of Lee Cohen, Pre-Licensed Professional in Glenwood Landing, NY
Lee Cohen
Pre-Licensed Professional, MHC, PsyD
Verified Verified
Roslyn, NY 11576  (Online Only)
It's not just you. Countless people are feeling lost, unmoored, and stuck in old patterns, and the usual/traditional "how does that make you feel?" therapy can sometimes feel lacking. With over 8 years in the mental health field, both as a Mental Health Counselor and Psychologist, I recognize that mental health is so much more than what is happening internally. My work is rooted in the belief that mental health cannot be addressed in isolation from other aspects of your life, such as your relationships, health, community, and broader social issues and systems. Tackling all this alone can feel so very daunting.
It's not just you. Countless people are feeling lost, unmoored, and stuck in old patterns, and the usual/traditional "how does that make you feel?" therapy can sometimes feel lacking. With over 8 years in the mental health field, both as a Mental Health Counselor and Psychologist, I recognize that mental health is so much more than what is happening internally. My work is rooted in the belief that mental health cannot be addressed in isolation from other aspects of your life, such as your relationships, health, community, and broader social issues and systems. Tackling all this alone can feel so very daunting.
View
Photo of Lisa Stein, Clinical Social Work/Therapist in Glenwood Landing, NY
Lisa Stein
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Roslyn, NY 11576
Maybe you've decided to step out of your comfort zone and have begun to look for a professional therapist. I want to commend you for taking that leap into the unknown, I know it's not easy. You may feel that you want to talk to someone other than a family member or friend. Someone impartial and skilled that could help you sort out your feelings or meet new goals. When you come meet with me we will work together to prioritize what is important to you. There will be no labels given to you in my office. Just genuine warmth and compassion. Call today and take the first step in healing.
Maybe you've decided to step out of your comfort zone and have begun to look for a professional therapist. I want to commend you for taking that leap into the unknown, I know it's not easy. You may feel that you want to talk to someone other than a family member or friend. Someone impartial and skilled that could help you sort out your feelings or meet new goals. When you come meet with me we will work together to prioritize what is important to you. There will be no labels given to you in my office. Just genuine warmth and compassion. Call today and take the first step in healing.
(516) 701-3264 View (516) 701-3264
Photo of Stephanie Zemon, Clinical Social Work/Therapist in Glenwood Landing, NY
Stephanie Zemon
Clinical Social Work/Therapist, LCSW
Verified Verified
Roslyn, NY 11576
I believe that therapy can change people in very real and dramatic ways. The collaborative relationship is key to understanding how both the past impacts on the present and how current behaviors, feelings and ideas may interfere in achieving a more personally satisfying life.
I believe that therapy can change people in very real and dramatic ways. The collaborative relationship is key to understanding how both the past impacts on the present and how current behaviors, feelings and ideas may interfere in achieving a more personally satisfying life.
(516) 513-8652 View (516) 513-8652

How does your Therapist compare?

Number of Therapists in Glenwood Landing, NY

< 10

Therapists in Glenwood Landing, NY who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Chronic Pain
100% Geriatric and Seniors
100% Grief

Average years in practice

16 Years

Gender breakdown

100% Female

How Therapists in Glenwood Landing, NY see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Glenwood Landing?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.