Therapists in East Moriches, NY

Photo of Priscilla Karpin, Marriage & Family Therapist in East Moriches, NY
Priscilla Karpin
Marriage & Family Therapist, LMFT, CSTIP
Verified Verified
2 Endorsed
East Moriches, NY 11940
I am a psychotherapist that utilizes a systemic and humanistic approach when working with my clients. My areas of expertise include relationship issues, sex therapy, mood and anxiety disorders, depression, perinatal and women's health, and major life transitions. I work with individuals and couples; both monogamous and non-monogamous.
I am a psychotherapist that utilizes a systemic and humanistic approach when working with my clients. My areas of expertise include relationship issues, sex therapy, mood and anxiety disorders, depression, perinatal and women's health, and major life transitions. I work with individuals and couples; both monogamous and non-monogamous.
(631) 237-8358 View (631) 237-8358
Allysa Wachholder
Clinical Social Work/Therapist, LCSW
Verified Verified
East Moriches, NY 11940
Reaching out for help can often be the hardest step when struggling emotionally. Finding a therapist that is the best fit for you can be just as challenging. I specialize in helping clients develop coping strategies to manage and overcome obstacles in their lives. I have a compassionate, person-centered approach that is customized to meet your needs in the most effective way. If you or your family member are in need of emotional support I am here to help you find the tools you need to navigate through this difficult time in your life and provide strategies to manage any future obstacles that may arise.
Reaching out for help can often be the hardest step when struggling emotionally. Finding a therapist that is the best fit for you can be just as challenging. I specialize in helping clients develop coping strategies to manage and overcome obstacles in their lives. I have a compassionate, person-centered approach that is customized to meet your needs in the most effective way. If you or your family member are in need of emotional support I am here to help you find the tools you need to navigate through this difficult time in your life and provide strategies to manage any future obstacles that may arise.
(631) 430-6195 View (631) 430-6195
Photo of Krista Metrinko, Clinical Social Work/Therapist in East Moriches, NY
Krista Metrinko
Clinical Social Work/Therapist, LCSW
Verified Verified
East Moriches, NY 11940
You get up early for a quick shower or a hot cup of coffee before the kids wake up and the day gets insane. Or, you peel yourself out of your bed with foggy eyes and force yourself to get ready to start the day. That knot in your stomach just won't go away and you feel like you are running in circles. Things have happened in your life that affected you in ways you can't really understand. Strained relationships with family, a divorce or difficulty adjusting to your new role as a parent. Life doesn't have to be this way!
You get up early for a quick shower or a hot cup of coffee before the kids wake up and the day gets insane. Or, you peel yourself out of your bed with foggy eyes and force yourself to get ready to start the day. That knot in your stomach just won't go away and you feel like you are running in circles. Things have happened in your life that affected you in ways you can't really understand. Strained relationships with family, a divorce or difficulty adjusting to your new role as a parent. Life doesn't have to be this way!
(631) 419-7985 View (631) 419-7985
Photo of Kathleen (Kathy) Malsky, Clinical Social Work/Therapist in East Moriches, NY
Kathleen (Kathy) Malsky
Clinical Social Work/Therapist, LCSW
Verified Verified
East Moriches, NY 11940
Waitlist for new clients
As a compassionate caring individual & trained Social Worker/ Therapist; I can offer a safe place for you to voice your life struggles. Whether you are struggling with daily life stressors, anxiety, relationship issues, grief or just need someone to listen to your present concerns; I am available to work with you. I may be able to suggest managing various issues with the use of tools which I myself ascribe to. Feel free to consult via phone to discuss the possibility of our working as a team to reduce whatever stressors you may be having.
As a compassionate caring individual & trained Social Worker/ Therapist; I can offer a safe place for you to voice your life struggles. Whether you are struggling with daily life stressors, anxiety, relationship issues, grief or just need someone to listen to your present concerns; I am available to work with you. I may be able to suggest managing various issues with the use of tools which I myself ascribe to. Feel free to consult via phone to discuss the possibility of our working as a team to reduce whatever stressors you may be having.
(631) 540-1189 View (631) 540-1189
Photo of Nella Hahn, Clinical Social Work/Therapist in East Moriches, NY
Nella Hahn
Clinical Social Work/Therapist, LCSW-R, R, Pa
Verified Verified
1 Endorsed
East Moriches, NY 11940
I am an experienced and compassionate therapist who helps many individuals feel better about life. I work with people who are not reaching their potential- either professionally or personally. My goal is to provide you with a professional, yet personal atmosphere where you will experience comfort and safety working toward healing and restoration. As an experienced therapist, I guide individuals toward success in different areas of their lives. If you feel you are not reaching your full potential, but are motivated to do so, I will help you achieve your goal.
I am an experienced and compassionate therapist who helps many individuals feel better about life. I work with people who are not reaching their potential- either professionally or personally. My goal is to provide you with a professional, yet personal atmosphere where you will experience comfort and safety working toward healing and restoration. As an experienced therapist, I guide individuals toward success in different areas of their lives. If you feel you are not reaching your full potential, but are motivated to do so, I will help you achieve your goal.
(646) 386-2310 View (646) 386-2310
Photo of Tanya Byrnes, Clinical Social Work/Therapist in East Moriches, NY
Tanya Byrnes
Clinical Social Work/Therapist, LCSW
Verified Verified
East Moriches, NY 11940  (Online Only)
You deserve to live a life that leaves you excited to wake up every morning. If you are feeling hopeless, frustrated, stressed or anxious I would love to help you out. Most of my clients see me to help navigate through feelings of anxiety, depression, stress and struggles to communicate their thoughts and feelings effectively. I believe that therapy is more about the journey and not just the destination and I would like to help be a part of the journey of finding your best self.
You deserve to live a life that leaves you excited to wake up every morning. If you are feeling hopeless, frustrated, stressed or anxious I would love to help you out. Most of my clients see me to help navigate through feelings of anxiety, depression, stress and struggles to communicate their thoughts and feelings effectively. I believe that therapy is more about the journey and not just the destination and I would like to help be a part of the journey of finding your best self.
(631) 538-4023 View (631) 538-4023
Photo of Wayne M Gurnick, Clinical Social Work/Therapist in East Moriches, NY
Wayne M Gurnick
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
1 Endorsed
East Moriches, NY 11940
Life circumstances can often become overwhelming and feel unmanageable. Whether it be stress related to your child's emotional well-being or behavior, family communication or interactions, other relationship issues, or other personal struggles, you and those important to you deserve happiness. Although life can sometimes get in the way of making ourselves our number one priority - it is time! With over 24 years experience working with children, adolescents, and adults I have joined many in assisting them on their path back to hope, happiness, and personal fulfillment - I look forward to the opportunity to join you on your path.
Life circumstances can often become overwhelming and feel unmanageable. Whether it be stress related to your child's emotional well-being or behavior, family communication or interactions, other relationship issues, or other personal struggles, you and those important to you deserve happiness. Although life can sometimes get in the way of making ourselves our number one priority - it is time! With over 24 years experience working with children, adolescents, and adults I have joined many in assisting them on their path back to hope, happiness, and personal fulfillment - I look forward to the opportunity to join you on your path.
(631) 352-4298 View (631) 352-4298
Photo of Michelle Mulligan, Clinical Social Work/Therapist in East Moriches, NY
Michelle Mulligan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
East Moriches, NY 11940
The first step towards change begins with seeking support outside yourself. It is a daunting and frightening choice for many. The relief from sharing whatever you are struggling with can bring tremendous and sometimes immediate relief. It is the first bridge towards change. Being at peace with yourself is an important part of healing and growth. I am a dedicated and conscientious professional and will respond promptly to anyone who seeks help.
The first step towards change begins with seeking support outside yourself. It is a daunting and frightening choice for many. The relief from sharing whatever you are struggling with can bring tremendous and sometimes immediate relief. It is the first bridge towards change. Being at peace with yourself is an important part of healing and growth. I am a dedicated and conscientious professional and will respond promptly to anyone who seeks help.
(516) 826-4317 View (516) 826-4317
Photo of Kyle William McEvoy, Mental Health Counselor in East Moriches, NY
Kyle William McEvoy
Mental Health Counselor, MS, LMHC, NCC, CCMHC, LPC
Verified Verified
9 Endorsed
East Moriches, NY 11940
Kyle is the Founder and President of Collaborative, a multidisciplinary clinical community focused on establishing effective, evidence-based treatment founded on an adaptive mentalization-based treatment model. He holds advanced training in mentalization-based and adaptive mentalization-based integrative treatment through the Anna Freud Centre for Children and Families. He specializes in complex attachment and identity-related disorders such as borderline, avoidant, antisocial, dependent, and obsessive-compulsive personalities, along with gender-diverse individuals.
Kyle is the Founder and President of Collaborative, a multidisciplinary clinical community focused on establishing effective, evidence-based treatment founded on an adaptive mentalization-based treatment model. He holds advanced training in mentalization-based and adaptive mentalization-based integrative treatment through the Anna Freud Centre for Children and Families. He specializes in complex attachment and identity-related disorders such as borderline, avoidant, antisocial, dependent, and obsessive-compulsive personalities, along with gender-diverse individuals.
(929) 226-6119 View (929) 226-6119
Photo of Paul Alexander Klincewicz, Clinical Social Work/Therapist in East Moriches, NY
Paul Alexander Klincewicz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
East Moriches, NY 11940
Paul is a seasoned therapist with 35 years of experience in the behavioral health field with a specialization in grief and loss. Having worked in private practice for over 25 years, he is practical and compassionate as he guides you to navigate solutions and insights. Paul has extensive experience working with anxiety, depression, lack of direction, relational issues, illness and life transitions. Paul has dedicated his life to helping others improve their lives and considers it to be a privilege to be invited into his client’s inner lives and to accompany them on their journey through healing, change and self-empowerment.
Paul is a seasoned therapist with 35 years of experience in the behavioral health field with a specialization in grief and loss. Having worked in private practice for over 25 years, he is practical and compassionate as he guides you to navigate solutions and insights. Paul has extensive experience working with anxiety, depression, lack of direction, relational issues, illness and life transitions. Paul has dedicated his life to helping others improve their lives and considers it to be a privilege to be invited into his client’s inner lives and to accompany them on their journey through healing, change and self-empowerment.
(631) 336-9990 View (631) 336-9990
Photo of Dr. Jessica Thalhamer, Clinical Social Work/Therapist in East Moriches, NY
Dr. Jessica Thalhamer
Clinical Social Work/Therapist, DC, LCSW
Verified Verified
East Moriches, NY 11940  (Online Only)
Accepting Clients 12 years of age + ! Finding the right therapist can be difficult. I have over 15 years of experience in the field of mental health and integrated holistic approaches. As a child. I was interested in the mind, medicine, and alternative healing. I was eager to learn about these topics and devoured myself in literature on these topics. Very spiritually driven as a child, I began my lifelong path of helping others. From a very young age I understood that the mind and body are connected.
Accepting Clients 12 years of age + ! Finding the right therapist can be difficult. I have over 15 years of experience in the field of mental health and integrated holistic approaches. As a child. I was interested in the mind, medicine, and alternative healing. I was eager to learn about these topics and devoured myself in literature on these topics. Very spiritually driven as a child, I began my lifelong path of helping others. From a very young age I understood that the mind and body are connected.
(631) 856-1312 View (631) 856-1312
Photo of David Diaz, Licensed Mental Health Counselor in East Moriches, NY
David Diaz
Licensed Mental Health Counselor, LMHC
Verified Verified
7 Endorsed
East Moriches, NY 11940
David incorporates knowledge and techniques from various therapeutic modalities, and he can conduct therapy sessions in English and Spanish. He is passionate in listening to a client’s story on who they were, and what story they would like to have today and tomorrow. He has vast experience working with people who are challenged by depression and/or anxiety and people who have a history of self-harm and suicidal ideation. David has experience and enjoys working with clients in overcoming sexual abuse/intimate partner violence, intergenerational and racial trauma within the Queer and LGBTQIA+ communities.
David incorporates knowledge and techniques from various therapeutic modalities, and he can conduct therapy sessions in English and Spanish. He is passionate in listening to a client’s story on who they were, and what story they would like to have today and tomorrow. He has vast experience working with people who are challenged by depression and/or anxiety and people who have a history of self-harm and suicidal ideation. David has experience and enjoys working with clients in overcoming sexual abuse/intimate partner violence, intergenerational and racial trauma within the Queer and LGBTQIA+ communities.
(929) 325-0190 View (929) 325-0190

More Therapists Nearby

Photo of Michael Ash, Clinical Social Work/Therapist in East Moriches, NY
Michael Ash
Clinical Social Work/Therapist, LCSW-R, CASAC-M, ACSW, PLLC
Verified Verified
3 Endorsed
Center Moriches, NY 11934
You may be experiencing feelings and behaviors you cannot always explain, control, or understand. I am an experienced, dedicated, and caring therapist devoted to helping the individual and family through challenges. My passion and experience is extensive in the areas of addictions, co-dependency, family issues, trauma, criminal justice-involved persons; adolescent and childhood challenges. My approach encompasses the promotion of increased self-awareness and knowledge. I believe each of us has the ability to feel joy and to accept life's twists and turns with grace and serenity.
You may be experiencing feelings and behaviors you cannot always explain, control, or understand. I am an experienced, dedicated, and caring therapist devoted to helping the individual and family through challenges. My passion and experience is extensive in the areas of addictions, co-dependency, family issues, trauma, criminal justice-involved persons; adolescent and childhood challenges. My approach encompasses the promotion of increased self-awareness and knowledge. I believe each of us has the ability to feel joy and to accept life's twists and turns with grace and serenity.
(646) 480-6011 View (646) 480-6011
Photo of Paula Carciu, Counselor in East Moriches, NY
Paula Carciu
Counselor, LMHC
Verified Verified
Eastport, NY 11941  (Online Only)
Do you struggle with feeling present in your life and have difficulty slowing down? Do you feel exhausted and overwhelmed with your thoughts? Do you struggle with uncertainty and want to feel grounded? Now more than ever, more people are feeling the impact of anxiety, racing thoughts, and trying to do it all. Instead, you can learn how to lean into embracing imperfections, slow down, and have the tools to be more present in your life. When we are living our lives self-led, we lead with the heart, courage, compassion, and curiosity.
Do you struggle with feeling present in your life and have difficulty slowing down? Do you feel exhausted and overwhelmed with your thoughts? Do you struggle with uncertainty and want to feel grounded? Now more than ever, more people are feeling the impact of anxiety, racing thoughts, and trying to do it all. Instead, you can learn how to lean into embracing imperfections, slow down, and have the tools to be more present in your life. When we are living our lives self-led, we lead with the heart, courage, compassion, and curiosity.
(518) 255-7240 View (518) 255-7240
Photo of Valerie Galletta, Clinical Social Work/Therapist in East Moriches, NY
Valerie Galletta
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
Center Moriches, NY 11934
I use a multifaceted approach and will help you determine where you are located on the mental health map. By incorporating evidence-based research my goal will be to evaluate your specific results and progress while making every effort to provide clinical recommendations to encourage you to take control of your life. This is achieved by focusing on one thing at a time to reach achievable short-term and lifetime goals. Please note that this may include a lifestyle change to break any unhealthy learned behavior patterns. The focus is to evaluate your mental health and spiritual needs and approach this in a holistic way.
I use a multifaceted approach and will help you determine where you are located on the mental health map. By incorporating evidence-based research my goal will be to evaluate your specific results and progress while making every effort to provide clinical recommendations to encourage you to take control of your life. This is achieved by focusing on one thing at a time to reach achievable short-term and lifetime goals. Please note that this may include a lifestyle change to break any unhealthy learned behavior patterns. The focus is to evaluate your mental health and spiritual needs and approach this in a holistic way.
(631) 417-3591 View (631) 417-3591
Photo of Barbara M Folks, Clinical Social Work/Therapist in East Moriches, NY
Barbara M Folks
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Center Moriches, NY 11934
There are many things in life that cause emotional distress and it is natural to try to minimize their impact on you, but if you are struggling to move on I would like to help. Whether it is a major life change or an everyday struggle there is no need to suffer emotional pain or distress. I will join you as a partner in healing to process life's changes and challenges on a path to healing. I will work with you at your pace in a safe, comfortable setting. Sober support for people in recovery.
There are many things in life that cause emotional distress and it is natural to try to minimize their impact on you, but if you are struggling to move on I would like to help. Whether it is a major life change or an everyday struggle there is no need to suffer emotional pain or distress. I will join you as a partner in healing to process life's changes and challenges on a path to healing. I will work with you at your pace in a safe, comfortable setting. Sober support for people in recovery.
(631) 887-3189 View (631) 887-3189
Photo of Elisabeth Burrelli, Counselor in East Moriches, NY
Elisabeth Burrelli
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Center Moriches, NY 11934  (Online Only)
Not accepting new clients
I believe that making the change you desire in your life is possible. I know it's not easy, especially if you are suffering from anxiety, depression, a disintegration of your marriage or relationship, or a loss of who you are. If you're an adolescent, I want to help you 'meet who you are'. I provide a specialized approach to develop healthy coping strategies for anxiety and depression. If you're a couple, I want to help you rebuild the trust and emotional connection in your relationship. We focus on communication strategies and building a vision for the satisfying relationship you desire.
I believe that making the change you desire in your life is possible. I know it's not easy, especially if you are suffering from anxiety, depression, a disintegration of your marriage or relationship, or a loss of who you are. If you're an adolescent, I want to help you 'meet who you are'. I provide a specialized approach to develop healthy coping strategies for anxiety and depression. If you're a couple, I want to help you rebuild the trust and emotional connection in your relationship. We focus on communication strategies and building a vision for the satisfying relationship you desire.
(516) 299-8785 View (516) 299-8785
Photo of Country Cottage Mental Health Counseling PLLC, Counselor in East Moriches, NY
Country Cottage Mental Health Counseling PLLC
Counselor, MS-LMHC
Verified Verified
Center Moriches, NY 11934
As your therapist I would like to help you find balance and peace to embrace your true self. My goal is to strengthen your whole person so you can achieve an optimal life. I believe that together, we can build the life you have always wanted. As your therapist, I will collaborate with you to succeed in the treatment that is tailored to your needs. I will work to establish a safe and nurturing environment where you will feel validated, listened to, and heard with kindness and compassion. I look forward to partnering with you if you are seeking positive change in your life."
As your therapist I would like to help you find balance and peace to embrace your true self. My goal is to strengthen your whole person so you can achieve an optimal life. I believe that together, we can build the life you have always wanted. As your therapist, I will collaborate with you to succeed in the treatment that is tailored to your needs. I will work to establish a safe and nurturing environment where you will feel validated, listened to, and heard with kindness and compassion. I look forward to partnering with you if you are seeking positive change in your life."
(631) 449-7179 View (631) 449-7179
Photo of Joshua Barnes, Pre-Licensed Professional in East Moriches, NY
Joshua Barnes
Pre-Licensed Professional, LP-MHC, M-CASAC, MPS
Verified Verified
Center Moriches, NY 11934  (Online Only)
I offer a professional, respectful, client centered environment to help my clients understand and resolve their problems, discover their strengths, and to accentuate positive behaviors and relationships. I have experience working with individuals, couples, and families; helping them to deal with life stressors and transitions. My work emphasizes crisis management through individual counseling, group therapy, and medication management. Specifically, my work includes working with individual with mental health diagnosis such as anxiety, depression or bi-polar. I have also served to counsel troubled marriages, substance use and abuse.
I offer a professional, respectful, client centered environment to help my clients understand and resolve their problems, discover their strengths, and to accentuate positive behaviors and relationships. I have experience working with individuals, couples, and families; helping them to deal with life stressors and transitions. My work emphasizes crisis management through individual counseling, group therapy, and medication management. Specifically, my work includes working with individual with mental health diagnosis such as anxiety, depression or bi-polar. I have also served to counsel troubled marriages, substance use and abuse.
(718) 650-2572 View (718) 650-2572
Photo of Jennifer Della Valle Psychotherapist, Art Therapist in East Moriches, NY
Jennifer Della Valle Psychotherapist
Art Therapist, LCAT, ATR-BC
Verified Verified
Center Moriches, NY 11934
I aim to provide exceptional psychotherapy services and reach individuals in a unique way. Many times, it can be difficult to put into words what is bothering us or find the root cause of our difficult feelings. Art making in sessions is used as a vessel, and not always necessary during sessions. When words fail us, we can explore art together to see what comes up for you. I am now offering yoga and art therapy sessions to offer a full embodied experience, opening with yoga asana, meditation, art creation and finally process your experience together. Please refer to my website for more information if interested!
I aim to provide exceptional psychotherapy services and reach individuals in a unique way. Many times, it can be difficult to put into words what is bothering us or find the root cause of our difficult feelings. Art making in sessions is used as a vessel, and not always necessary during sessions. When words fail us, we can explore art together to see what comes up for you. I am now offering yoga and art therapy sessions to offer a full embodied experience, opening with yoga asana, meditation, art creation and finally process your experience together. Please refer to my website for more information if interested!
(631) 284-8071 View (631) 284-8071

See more therapy options for East Moriches

How does your Therapist compare?

Number of Therapists in East Moriches, NY

10+

Average cost per session

$150

Therapists in East Moriches, NY who prioritize treating:

100% Depression
92% Relationship Issues
92% Anxiety
92% Self Esteem
75% Grief
75% Peer Relationships
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

78% Cigna and Evernorth
56% Aetna
56% Oxford

How Therapists in East Moriches, NY see their clients

84% In Person and Online
16% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in East Moriches?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.