Therapists in Catholic University-Brookland, Washington, DC

Photo of Ali Weisbrot, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Ali Weisbrot
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Catholic University-Brookland, Washington, DC 20011  (Online Only)
Whatever your reason for seeking support, you don’t have to take this journey alone. I bring a warm, compassionate and holistic treatment approach filled with humor and curiosity. At my practice, Bluestone Counseling Group, we have a passion for supporting women and families with their mental health and wellbeing throughout all of life’s transitions. We have specialized training in maternal mental health from fertility, pregnancy, postpartum through parenting challenges and relationship changes. Our approach is trauma-informed, mindfulness-based, culturally-inclusive and welcomes and affirms all identities.
Whatever your reason for seeking support, you don’t have to take this journey alone. I bring a warm, compassionate and holistic treatment approach filled with humor and curiosity. At my practice, Bluestone Counseling Group, we have a passion for supporting women and families with their mental health and wellbeing throughout all of life’s transitions. We have specialized training in maternal mental health from fertility, pregnancy, postpartum through parenting challenges and relationship changes. Our approach is trauma-informed, mindfulness-based, culturally-inclusive and welcomes and affirms all identities.
(202) 517-9826 View (202) 517-9826
Photo of Deirdre Gaughan, Psychologist in Catholic University-Brookland, Washington, DC
Deirdre Gaughan
Psychologist, PsyD
Verified Verified
3 Endorsed
Catholic University-Brookland, Washington, DC 20017
Each person has a unique story. I find exploring and understanding the layers of each person I encounter to be deeply meaningful and gratifying work. As a therapist, I take an approach of empathic curiosity in order to help you move towards the change you are looking for. I believe that therapy is most effective in a nonjudgmental and trusting environment. I consider my approach to be collaborative, helping you to pinpoint what in your life you are looking to change. I offer a space to process your experience and deeper emotions, gain insight into your relationships, and address patterns in order to better understand yourself.
Each person has a unique story. I find exploring and understanding the layers of each person I encounter to be deeply meaningful and gratifying work. As a therapist, I take an approach of empathic curiosity in order to help you move towards the change you are looking for. I believe that therapy is most effective in a nonjudgmental and trusting environment. I consider my approach to be collaborative, helping you to pinpoint what in your life you are looking to change. I offer a space to process your experience and deeper emotions, gain insight into your relationships, and address patterns in order to better understand yourself.
(202) 915-3022 View (202) 915-3022
Photo of Jessica Turpin, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Jessica Turpin
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Catholic University-Brookland, Washington, DC 20011  (Online Only)
Not accepting new clients
Welcome! In my last four years of clinical practice, I have worked with a wide range of populations and presenting problems. While I do utilize evidence-based therapeutic interventions that have demonstrated efficacy in fostering lasting change, I believe that establishing a genuine, authentic, and nonjudgmental relationship between the therapist and the client is the real key to successful therapy. I will meet you where you’re at, as every individual needs something different out of therapy. I believe that by working together, we can figure out what that will look like for you.
Welcome! In my last four years of clinical practice, I have worked with a wide range of populations and presenting problems. While I do utilize evidence-based therapeutic interventions that have demonstrated efficacy in fostering lasting change, I believe that establishing a genuine, authentic, and nonjudgmental relationship between the therapist and the client is the real key to successful therapy. I will meet you where you’re at, as every individual needs something different out of therapy. I believe that by working together, we can figure out what that will look like for you.
(855) 607-0185 View (855) 607-0185
Photo of Jericho Feng, Counselor in Catholic University-Brookland, Washington, DC
Jericho Feng
Counselor, LCPC
Verified Verified
1 Endorsed
Catholic University-Brookland, Washington, DC 20011  (Online Only)
Not accepting new clients
I am a transgender psychotherapist who provides accessible, neurodivergent-affirming, culturally responsive, LGBTQ+ affirming, social justice-oriented diagnostic assessments, and mental health therapy.
I am a transgender psychotherapist who provides accessible, neurodivergent-affirming, culturally responsive, LGBTQ+ affirming, social justice-oriented diagnostic assessments, and mental health therapy.
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Photo of John Jankowski, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
John Jankowski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Catholic University-Brookland, Washington, DC 20017  (Online Only)
Hello, my name is John Jankowski and I founded Navis to expand therapeutic opportunities for the Washington, DC, region. As a practitioner of existential therapy, I center on the individual—rather than their symptoms. I believe in our capacity to make choices and that therapy can help you develop to your potential. My focus is to help you narrow the gap between your present self and ideal self.
Hello, my name is John Jankowski and I founded Navis to expand therapeutic opportunities for the Washington, DC, region. As a practitioner of existential therapy, I center on the individual—rather than their symptoms. I believe in our capacity to make choices and that therapy can help you develop to your potential. My focus is to help you narrow the gap between your present self and ideal self.
(202) 519-8538 View (202) 519-8538
Photo of Anna Kathryn Griffith, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Anna Kathryn Griffith
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Catholic University-Brookland, Washington, DC 20011  (Online Only)
Asking for support can be a challenging and important way to honor yourself and your needs. Let’s build on that courage, curiosity for change and motivation. For many people, trauma, anxiety and/or depression can impede connecting and living fully. Experiences of loneliness, burnout and hopelessness can be overpowering. I believe change is possible and trust - with your therapist, with yourself and your loved ones - can be a key part of healing. I want therapy to be a space where you can express yourself and feel empowered and grounded. We can balance between time to use coping skills and space for reflection or exploration.
Asking for support can be a challenging and important way to honor yourself and your needs. Let’s build on that courage, curiosity for change and motivation. For many people, trauma, anxiety and/or depression can impede connecting and living fully. Experiences of loneliness, burnout and hopelessness can be overpowering. I believe change is possible and trust - with your therapist, with yourself and your loved ones - can be a key part of healing. I want therapy to be a space where you can express yourself and feel empowered and grounded. We can balance between time to use coping skills and space for reflection or exploration.
(844) 479-5657 View (844) 479-5657
Photo of Gary Gregory, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Gary Gregory
Clinical Social Work/Therapist, LICSW
Verified Verified
Catholic University-Brookland, Washington, DC 20017  (Online Only)
I work with clients to help restore balance, wellness by identifying troublesome patterns, dynamics, issues and work in a wholistic manner addressing cognitive, emotional and behavioral and historical/cultural factors.
I work with clients to help restore balance, wellness by identifying troublesome patterns, dynamics, issues and work in a wholistic manner addressing cognitive, emotional and behavioral and historical/cultural factors.
(202) 831-9313 View (202) 831-9313
Photo of Tyrone White, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Tyrone White
Clinical Social Work/Therapist, MSW, LICSW, LCSW, CGP
Verified Verified
Catholic University-Brookland, Washington, DC 20011  (Online Only)
Waitlist for new clients
Together we can improve your health, well-being, and help you overcome obstacles that may be getting in the way of life. My approach typically targets how you can be more open, aware, and actively engaged in your life. It is informed by a commitment to healing justice and fostering diversity and inclusion in all spaces. To accomplish this, I use several frameworks that bolster your intrinsic strengths, aid you in shaking free of unhelpful stories, deepen your sense of self-awareness, and allow you to heal collectively with natural supports. I also integrate the wisdom and the life experience that you bring.
Together we can improve your health, well-being, and help you overcome obstacles that may be getting in the way of life. My approach typically targets how you can be more open, aware, and actively engaged in your life. It is informed by a commitment to healing justice and fostering diversity and inclusion in all spaces. To accomplish this, I use several frameworks that bolster your intrinsic strengths, aid you in shaking free of unhelpful stories, deepen your sense of self-awareness, and allow you to heal collectively with natural supports. I also integrate the wisdom and the life experience that you bring.
(202) 991-3700 View (202) 991-3700
Photo of Andrea Wein, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Andrea Wein
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Catholic University-Brookland, Washington, DC 20011  (Online Only)
Not accepting new clients
The decision to seek therapy takes courage. I aim to provide a non-judgmental space that allows you to feel comfortable and understood. The best outcome in therapy comes from a trusting and collaborative relationship between the therapist and you. In my work, one of the main outcomes is for you to appreciate your strengths, how you have used your strengths to overcome previous challenges, and how you can use them to face current and future situations.
The decision to seek therapy takes courage. I aim to provide a non-judgmental space that allows you to feel comfortable and understood. The best outcome in therapy comes from a trusting and collaborative relationship between the therapist and you. In my work, one of the main outcomes is for you to appreciate your strengths, how you have used your strengths to overcome previous challenges, and how you can use them to face current and future situations.
(202) 471-1316 View (202) 471-1316
Photo of Dr. Evelyn Iraheta, Licensed Professional Counselor in Catholic University-Brookland, Washington, DC
Dr. Evelyn Iraheta
Licensed Professional Counselor, NCC, LPC-DC, LPC-VA, LCPC-MD
Verified Verified
Catholic University-Brookland, Washington, DC 20011  (Online Only)
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Psychotherapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Psychotherapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
(202) 952-2567 View (202) 952-2567
Photo of Cynthia G Crockett, Licensed Professional Counselor in Catholic University-Brookland, Washington, DC
Cynthia G Crockett
Licensed Professional Counselor, MA, LPC, Coach
Verified Verified
Catholic University-Brookland, Washington, DC 20017  (Online Only)
I take a Christian and strength based approach to counseling and coaching to assist professional women and men who desire to improve their relationships with God, themselves, and others. I am also a Certified Aromatherapist and offer the opportunity to use essential therapeutic oils to assist in clearing emotional stuck places / hurdles.
I take a Christian and strength based approach to counseling and coaching to assist professional women and men who desire to improve their relationships with God, themselves, and others. I am also a Certified Aromatherapist and offer the opportunity to use essential therapeutic oils to assist in clearing emotional stuck places / hurdles.
(202) 851-2803 View (202) 851-2803
Photo of Sara Moore Kerai, Licensed Professional Counselor in Catholic University-Brookland, Washington, DC
Sara Moore Kerai
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Catholic University-Brookland, Washington, DC 20017
If you are in the midst of a daunting medical diagnosis or grieving a painful loss, I am glad you found my page. Perhaps you are caring for a loved one, and find yourself mentally and physically exhausted, or you're a healthcare professional and you're feeling overwhelmed. Or maybe you are about to embark on treatment for cancer and are struggling with a tangled ball of emotions. In my work with clients, I create a safe, compassionate space to unpack and explore these issues, and to be a companion on your journey toward healing, growth, and transformation. Whatever brought you here today: I am here to listen.
If you are in the midst of a daunting medical diagnosis or grieving a painful loss, I am glad you found my page. Perhaps you are caring for a loved one, and find yourself mentally and physically exhausted, or you're a healthcare professional and you're feeling overwhelmed. Or maybe you are about to embark on treatment for cancer and are struggling with a tangled ball of emotions. In my work with clients, I create a safe, compassionate space to unpack and explore these issues, and to be a companion on your journey toward healing, growth, and transformation. Whatever brought you here today: I am here to listen.
(202) 517-8251 View (202) 517-8251
Photo of Healing Through Therapy, LLC, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Healing Through Therapy, LLC
Clinical Social Work/Therapist, LICSW, LCSW, LMSW
Verified Verified
Catholic University-Brookland, Washington, DC 20010  (Online Only)
Now Accepting New Clients in DC and Virginia! My name is Raquel Cherry and I am a virtual therapist who specializes in working with women who want it all but need help understanding how to "have it all" without losing herself in the process. In life, we can experience many highs and there can also be some lows. The stress, anxiety, depression and overwhelm related to; parenting, intergenerational and vicarious trauma, burnout, relationship, breakdowns, women's issues, family conflict, enduring life transitions etc. are areas that a lot of people struggle to work through. You can feel fulfilled in all aspects of your life!
Now Accepting New Clients in DC and Virginia! My name is Raquel Cherry and I am a virtual therapist who specializes in working with women who want it all but need help understanding how to "have it all" without losing herself in the process. In life, we can experience many highs and there can also be some lows. The stress, anxiety, depression and overwhelm related to; parenting, intergenerational and vicarious trauma, burnout, relationship, breakdowns, women's issues, family conflict, enduring life transitions etc. are areas that a lot of people struggle to work through. You can feel fulfilled in all aspects of your life!
(202) 900-5280 View (202) 900-5280
Photo of Jennifer L Pauk, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Jennifer L Pauk
Clinical Social Work/Therapist, LICSW, LCSW-C, MPH
Verified Verified
1 Endorsed
Catholic University-Brookland, Washington, DC 20011
No matter our background or experience, we all hit a bump in the road at one point or another. Navigating challenging and stressful life events such as infertility, parenthood, academic and work transitions, relationships, trauma, chronic illness is complicated. Intense feelings of anxiety, panic, or depression may seem overwhelming an at times, we turn to short term solutions, such as procrastination, alcohol, etc, which lead us in the wrong direction. Working with clients I focus on clarifying what is important and meaningful in life and how to take steps to actively move in that direction - even when faced with challenges.
No matter our background or experience, we all hit a bump in the road at one point or another. Navigating challenging and stressful life events such as infertility, parenthood, academic and work transitions, relationships, trauma, chronic illness is complicated. Intense feelings of anxiety, panic, or depression may seem overwhelming an at times, we turn to short term solutions, such as procrastination, alcohol, etc, which lead us in the wrong direction. Working with clients I focus on clarifying what is important and meaningful in life and how to take steps to actively move in that direction - even when faced with challenges.
(202) 831-7718 View (202) 831-7718
Photo of Janine Donnelly, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Janine Donnelly
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Catholic University-Brookland, Washington, DC 20018
Not accepting new clients
Therapy is the process of rediscovering clarity, purpose, and joy. While starting therapy can seem daunting, I offer a warm, nonjudgmental space in which we'll explore your concerns together. I use compassion and humor to help you move through pain and worry, so that you can be more fully present in your life, relationships, and community. I will work hard with you to release unhealthy or frustrating ways of thinking or behaving that stand between you and the life you want. I strive to meet my clients with empathy and authenticity, backed up by over twenty years of experience and a commitment to research-based methods.
Therapy is the process of rediscovering clarity, purpose, and joy. While starting therapy can seem daunting, I offer a warm, nonjudgmental space in which we'll explore your concerns together. I use compassion and humor to help you move through pain and worry, so that you can be more fully present in your life, relationships, and community. I will work hard with you to release unhealthy or frustrating ways of thinking or behaving that stand between you and the life you want. I strive to meet my clients with empathy and authenticity, backed up by over twenty years of experience and a commitment to research-based methods.
(240) 232-2738 View (240) 232-2738
Photo of Achieving Joy, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Achieving Joy
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Catholic University-Brookland, Washington, DC 20017
Achieving Joy's counseling boutique is created to improve the emotional, mental, and spiritual wellness of the LGBTQ community. Our counselor's are diverse, licensed and are active participants within the community. We provide a safe space for individuals and couples to explore monogamous and non-monogamous relationships, complete pre-marital counseling, and create action steps to reach your life goals. We also provide group counseling, workshops, and annual conferences. Our purpose is to help you create a plan of action to achieve your joy.
Achieving Joy's counseling boutique is created to improve the emotional, mental, and spiritual wellness of the LGBTQ community. Our counselor's are diverse, licensed and are active participants within the community. We provide a safe space for individuals and couples to explore monogamous and non-monogamous relationships, complete pre-marital counseling, and create action steps to reach your life goals. We also provide group counseling, workshops, and annual conferences. Our purpose is to help you create a plan of action to achieve your joy.
(301) 691-3874 View (301) 691-3874
Photo of Nathan Luecking, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Nathan Luecking
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
1 Endorsed
Catholic University-Brookland, Washington, DC 20017  (Online Only)
Life transitions and stressors, anxiety, depression, and trauma can often get in the way of feeling like yourself and doing what is best for you. These barriers can mean losing interest in activities you once enjoyed, regularly feeling burned out or on edge, feeling disconnected from your friends and family, or simply not feeling like yourself. With my confidential, professional, and supportive care, we can understand and treat your mood-related symptoms.
Life transitions and stressors, anxiety, depression, and trauma can often get in the way of feeling like yourself and doing what is best for you. These barriers can mean losing interest in activities you once enjoyed, regularly feeling burned out or on edge, feeling disconnected from your friends and family, or simply not feeling like yourself. With my confidential, professional, and supportive care, we can understand and treat your mood-related symptoms.
(202) 972-4887 View (202) 972-4887
Photo of Kaitlan Gibbons, Psychologist in Catholic University-Brookland, Washington, DC
Kaitlan Gibbons
Psychologist, PsyD
Verified Verified
Catholic University-Brookland, Washington, DC 20010  (Online Only)
I am a Licensed Psychologist currently practicing in Washington DC with over 10 years of experience working in the field. I am also licensed in the states of Texas and Kansas, as well as certified to practice teletherapy with clients from 39 different states. I believe that without the development of self-awareness, change is difficult to make. I work to establish a warm and relaxed therapeutic environment to assist clients in learning more about themselves. I believe that this learning is necessary so that these positive changes can be sustained. I look forward to speaking with you and answering any questions that you might have.
I am a Licensed Psychologist currently practicing in Washington DC with over 10 years of experience working in the field. I am also licensed in the states of Texas and Kansas, as well as certified to practice teletherapy with clients from 39 different states. I believe that without the development of self-awareness, change is difficult to make. I work to establish a warm and relaxed therapeutic environment to assist clients in learning more about themselves. I believe that this learning is necessary so that these positive changes can be sustained. I look forward to speaking with you and answering any questions that you might have.
(703) 991-4298 View (703) 991-4298
Photo of Eclectic DC, Clinical Social Work/Therapist in Catholic University-Brookland, Washington, DC
Eclectic DC
Clinical Social Work/Therapist, LICSW, PMH-C, WPA
Verified Verified
1 Endorsed
Catholic University-Brookland, Washington, DC 20018  (Online Only)
Waitlist for new clients
I identify as an ethicist; a Womanist who advocates and practices feminist ideals, cultural humility through continuous learning, bodily integrity, reproductive justice, sex work is work, pacifism by utilizing non-violent resistance techniques. I believe children have rights, whistleblowers are vital in society, I embrace LGBTQ+, Black Lives Matter is factual, and representation matters. I practice mindfulness with the philosophy of ‘margin to center’ action. I embody, advocate, and support activism in action and respect of human rights. Neither ever ends, even when it is inconvenient or uncomfortable. We must remain firmly resolved
I identify as an ethicist; a Womanist who advocates and practices feminist ideals, cultural humility through continuous learning, bodily integrity, reproductive justice, sex work is work, pacifism by utilizing non-violent resistance techniques. I believe children have rights, whistleblowers are vital in society, I embrace LGBTQ+, Black Lives Matter is factual, and representation matters. I practice mindfulness with the philosophy of ‘margin to center’ action. I embody, advocate, and support activism in action and respect of human rights. Neither ever ends, even when it is inconvenient or uncomfortable. We must remain firmly resolved
(202) 968-3652 View (202) 968-3652
Photo of Jeffrey R Volkmann, Psychologist in Catholic University-Brookland, Washington, DC
Jeffrey R Volkmann
Psychologist, PhD, ABPP
Verified Verified
17 Endorsed
Catholic University-Brookland, Washington, DC 20017  (Online Only)
Not accepting new clients
As a therapist I believe that all individuals have the potential to flourish in their lives. A person who flourishes increases their happiness, well-being and purpose in life. In order to flourish a person must understand and cultivate their strengths. Through the cultivation of ones strengths a person will be able to build and or deepen their interpersonal relationships, increase the amount of pleasure they experience, and contribute to society in a meaningful way.
As a therapist I believe that all individuals have the potential to flourish in their lives. A person who flourishes increases their happiness, well-being and purpose in life. In order to flourish a person must understand and cultivate their strengths. Through the cultivation of ones strengths a person will be able to build and or deepen their interpersonal relationships, increase the amount of pleasure they experience, and contribute to society in a meaningful way.
(202) 866-1567 View (202) 866-1567

See more therapy options for Catholic University-Brookland, Washington

How does your Therapist compare?

Number of Therapists in Catholic University-Brookland, Washington, DC

100+

Average cost per session

$172

Therapists in Catholic University-Brookland, Washington, DC who prioritize treating:

93% Anxiety
88% Depression
81% Relationship Issues
75% Self Esteem
73% Trauma and PTSD
65% Coping Skills
64% Stress

Average years in practice

13 Years

Top 3 insurances accepted

69% BlueCross and BlueShield
59% CareFirst
55% Cigna and Evernorth

How Therapists in Catholic University-Brookland, Washington, DC see their clients

53% In Person and Online
47% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Catholic University-Brookland, Washington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.