Photo of Apryl R Anastacio, Counselor, LMHC
Apryl R Anastacio
Counselor, LMHC
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Photo of Apryl R Anastacio, Counselor, LMHC

Apryl R Anastacio

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (603) 821-4209
Photo of Apryl R Anastacio, Counselor, LMHC
Available both in-person and online
Claremont, NH 03743
Working with anxious and depressed clients, focusing on understanding their individual culture, how they interpret the world. It is important to understand what is missing in a coping system, this is where the work leads us.
Working with issues related to trauma such as substance, eating disorders, anxiety and depression, are my wheel house. I will help you develop healthy coping systems through understanding your individual needs, by utilizing psychotherapy, cognitive behavior therapy, some dialectical behavior therapy and other personalized interventions.
If you are struggling with your being, you feel a little lost and need some internal guidance. I can help. Therapy works when you resonate with the therapist, there are no one size fits all in treatment. What I can provide you is a place to talk about what is bothering you and we can make a blueprint for help and change, in a judgement free zone.
Call or Apryl R Anastacio now for a free 15 minute consultation - (603) 821-4209

My Practice at a Glance

Available both in-person and online

Apryl Anastacio, LMHC

Claremont, NH 03743

(603) 821-4209
I offer therapy through telehealth and in office visits
I specialize in Anxiety, Relationship Issues and Life Coaching 
$225 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (603) 821-4209
Photo of Apryl R Anastacio, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

Apryl Anastacio, LMHC

Claremont, NH 03743

(603) 821-4209
I offer therapy through telehealth and in office visits
I specialize in Anxiety, Relationship Issues and Life Coaching 
$225 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $350
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Humana
  • Medicare
  • Meritain Health
  • Military OneSource
  • NH Healthy Families
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
Photo of Apryl R Anastacio, Counselor, LMHC
Apryl R Anastacio
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (603) 821-4209
Photo of Apryl R Anastacio, Counselor, LMHC
Apryl R Anastacio
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (603) 821-4209

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 2483 Apryl R Anastacio
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Lesley University, MA, Graduated 2017
"
I am a certified Dialectical Behavioral Therapy coach. I have been teaching skills groups since 2021.
Photo of Apryl R Anastacio, Counselor, LMHC
Apryl R Anastacio
Counselor, LMHC
Call or for a free 15 minute consultation now - (603) 821-4209
"
I am a certified Dialectical Behavioral Therapy coach. I have been teaching skills groups since 2021.
Photo of Apryl R Anastacio, Counselor, LMHC
Apryl R Anastacio
Counselor, LMHC
Call or for a free 15 minute consultation now - (603) 821-4209

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Coaching

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Parenting
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Trauma Focused treatment for PTSD
  • Women's Issues
Photo of Apryl R Anastacio, Counselor, LMHC
Apryl R Anastacio
Counselor, LMHC
Do these issues align with your needs? or (603) 821-4209
Photo of Apryl R Anastacio, Counselor, LMHC
Apryl R Anastacio
Counselor, LMHC
Do these issues align with your needs? or (603) 821-4209

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
I have found that Cognitive Behavioral and Dialectical Therapy have the best outcomes. I use other modalities as augmentation such as Emotion Feeling therapy (tapping); positive psychotherapy and art therapy as a way to understand the inner sanctum of your mind.
Photo of Apryl R Anastacio, Counselor, LMHC
Apryl R Anastacio
Counselor, LMHC
Call or for a free 15 minute consultation now - (603) 821-4209
"
I have found that Cognitive Behavioral and Dialectical Therapy have the best outcomes. I use other modalities as augmentation such as Emotion Feeling therapy (tapping); positive psychotherapy and art therapy as a way to understand the inner sanctum of your mind.
Photo of Apryl R Anastacio, Counselor, LMHC
Apryl R Anastacio
Counselor, LMHC
Call or for a free 15 minute consultation now - (603) 821-4209

Location

Primary Location

Apryl Anastacio, LMHC

Claremont, NH 03743

(603) 821-4209
"
I offer therapy through telehealth and in office visits
Photo of Apryl R Anastacio, Counselor, LMHC
Apryl R Anastacio
Counselor, LMHC
Call for a free consultation now - (603) 821-4209
"
I offer therapy through telehealth and in office visits
Photo of Apryl R Anastacio, Counselor, LMHC
Apryl R Anastacio
Counselor, LMHC
Call for a free consultation now - (603) 821-4209