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Photo of April Smith, Counselor, LMHC
April Smith
Counselor, LMHC
Photo of April Smith, Counselor, LMHC

April Smith

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Poughkeepsie, NY 12601
(845) 851-0489
Let's Connect (845) 851-0489
Photo of April Smith, Counselor, LMHC
If you're always feeling anxious, it can be really hard to cope with it. It feels like the worry never stops – as soon as one thought fades, another one takes its place. It’s like being stuck in a loop of fear and stress about everything. And with the world always changing, it can make the anxiety feel even worse. If this sounds like what you're going through, you’re not alone.
Imagine how empowering it would feel to control your anxiety with proven techniques like mindfulness and cognitive-behavioral therapy. These strategies can help you break the worry cycle, feel calmer, and handle life’s challenges with confidence. Having support along the way can make all the difference in your success.
I'm a therapist at Living Hope Mental Health Counseling, where we focus on providing high-quality, compassionate care. If you're ready to take the next step in your mental health journey, reach out to our team today! Click "Website" to schedule your consultation and begin the onboarding process. We’re here to support you every step of the way.
Take the first step to help. Call or April Smith now - (845) 851-0489

My Practice at a Glance

Available online only

Poughkeepsie, NY 12601

(845) 851-0489

Newburgh, NY 12550

I specialize in Anxiety, Depression and Trauma and PTSD 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (845) 851-0489
Photo of April Smith, Counselor, LMHC

My Practice at a Glance

Available online only

Poughkeepsie, NY 12601

(845) 851-0489

Newburgh, NY 12550

I specialize in Anxiety, Depression and Trauma and PTSD 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Fidelis
  • Highmark
  • Highmark BCBS of Western New York
  • MagnaCare
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
We will verify your coverage ahead of time before beginning so you are aware of any copays and deductibles. We can also provide a superbill for clients looking to claim OON benefits.
Photo of April Smith, Counselor, LMHC
April Smith
Counselor, LMHC
or call with questions - (845) 851-0489
"
We will verify your coverage ahead of time before beginning so you are aware of any copays and deductibles. We can also provide a superbill for clients looking to claim OON benefits.
Photo of April Smith, Counselor, LMHC
April Smith
Counselor, LMHC
or call with questions - (845) 851-0489

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 011253 April Smith

    • Education and Years In Practice

  • In Practice for 13 years
"
I have over 13 years of experience working with adults and I am both licensed in NY and FL, with specializations in working with anxiety and depression.
Photo of April Smith, Counselor, LMHC
April Smith
Counselor, LMHC
or call with questions - (845) 851-0489
"
I have over 13 years of experience working with adults and I am both licensed in NY and FL, with specializations in working with anxiety and depression.
Photo of April Smith, Counselor, LMHC
April Smith
Counselor, LMHC
or call with questions - (845) 851-0489

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Women's Issues
"
I help individuals dealing with depression or anxiety, particularly those connected to relationships or family dynamics. In our first sessions, we'll explore your challenges together and develop a personalized plan to guide you toward healing and reclaiming your life. Many of my clients start to notice positive changes within the first month, with continued progress as we work together.
Photo of April Smith, Counselor, LMHC
April Smith
Counselor, LMHC
or call with questions - (845) 851-0489
"
I help individuals dealing with depression or anxiety, particularly those connected to relationships or family dynamics. In our first sessions, we'll explore your challenges together and develop a personalized plan to guide you toward healing and reclaiming your life. Many of my clients start to notice positive changes within the first month, with continued progress as we work together.
Photo of April Smith, Counselor, LMHC
April Smith
Counselor, LMHC
or call with questions - (845) 851-0489

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I frequently use Cognitive Behavioral Therapy (CBT) in my work. In our first session, we'll discuss what brought you to therapy and determine the best approach to help you move forward. With CBT, we'll explore how your thoughts influence your emotions and experiences. Throughout therapy, I'll guide you in challenging those thoughts, helping you shift your feelings for the better.
Photo of April Smith, Counselor, LMHC
April Smith
Counselor, LMHC
or call with questions - (845) 851-0489
"
I frequently use Cognitive Behavioral Therapy (CBT) in my work. In our first session, we'll discuss what brought you to therapy and determine the best approach to help you move forward. With CBT, we'll explore how your thoughts influence your emotions and experiences. Throughout therapy, I'll guide you in challenging those thoughts, helping you shift your feelings for the better.
Photo of April Smith, Counselor, LMHC
April Smith
Counselor, LMHC
or call with questions - (845) 851-0489

Location

Primary Location

Poughkeepsie, NY 12601

(845) 851-0489

Email me

My website

Additional Location

Newburgh, NY 12550

(845) 851-0489

Nearby Areas

Cities

Counties

Zips

Photo of April Smith, Counselor, LMHC
April Smith
Counselor, LMHC
Take the first step to help. Call now - (845) 851-0489
Photo of April Smith, Counselor, LMHC
April Smith
Counselor, LMHC
Take the first step to help. Call now - (845) 851-0489