Therapists in San Francisco, CA

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Photo of Ataraxis Care, Clinical Social Work/Therapist in San Francisco, CA
Ataraxis Care
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110
As nonbinary, queer, immigrant of color, it has always been an intrinsic and essential part of my work to address the social determinants of well-being that populations face, and to use an intersectional lens when forming clinical assessments and interventions. I provide clinical supervision to master degree level clinicians working towards their California license. Ataraxis Care provides virtual (video) individual and group supervision for BBS registered associates. We welcome folks of different ages, sizes, abilities, sexual orientations, gender identities, creed, race, ethnicities, religions etc. anywhere in the state.
As nonbinary, queer, immigrant of color, it has always been an intrinsic and essential part of my work to address the social determinants of well-being that populations face, and to use an intersectional lens when forming clinical assessments and interventions. I provide clinical supervision to master degree level clinicians working towards their California license. Ataraxis Care provides virtual (video) individual and group supervision for BBS registered associates. We welcome folks of different ages, sizes, abilities, sexual orientations, gender identities, creed, race, ethnicities, religions etc. anywhere in the state.
(415) 903-4254 View (415) 903-4254
Photo of Marcia Romero, Marriage & Family Therapist in San Francisco, CA
Marcia Romero
Marriage & Family Therapist, LMFT, SEP, NMP, SSP
Verified Verified
San Francisco, CA 94141  (Online Only)
I have 20 years of public and private experience as a trauma informed, somatic psychotherapist. I guide exploratory inquiry to support embodied insight making positive change possible. This depth process inspires a new connection to self and a movement towards desired shifts in health, relationships and vocation, decreasing the suffering of negative internal states, destructive patterns and distorted beliefs caused by early environmental & attachment wounding . I invite safe passage on a mindful journey of healing, awakening presence, trust, the expansion of agency and life affirming realizations that promote post traumatic growth.
I have 20 years of public and private experience as a trauma informed, somatic psychotherapist. I guide exploratory inquiry to support embodied insight making positive change possible. This depth process inspires a new connection to self and a movement towards desired shifts in health, relationships and vocation, decreasing the suffering of negative internal states, destructive patterns and distorted beliefs caused by early environmental & attachment wounding . I invite safe passage on a mindful journey of healing, awakening presence, trust, the expansion of agency and life affirming realizations that promote post traumatic growth.
(510) 867-3294 View (510) 867-3294
Photo of Christopher Vogt, Clinical Social Work/Therapist in San Francisco, CA
Christopher Vogt
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94109  (Online Only)
If you are suffering with fear, sadness, confusion, loneliness, anger, or other difficult emotions, perhaps I can help. These feelings generally come and go for all of us, but if they come and don't go, then this can be a problem. Maybe this is what brought you here, and you've already tried various things to feel better, but haven't gotten very far. Life can be difficult and perplexing, and wading through the sludge of painful emotions and troublesome thoughts and behaviors on your own can be frustrating and overwhelming.
If you are suffering with fear, sadness, confusion, loneliness, anger, or other difficult emotions, perhaps I can help. These feelings generally come and go for all of us, but if they come and don't go, then this can be a problem. Maybe this is what brought you here, and you've already tried various things to feel better, but haven't gotten very far. Life can be difficult and perplexing, and wading through the sludge of painful emotions and troublesome thoughts and behaviors on your own can be frustrating and overwhelming.
(415) 942-8381 View (415) 942-8381
Photo of Tiffany Franke-Brauer, Clinical Social Work/Therapist in San Francisco, CA
Tiffany Franke-Brauer
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94107
Greetings! My name is Tiffany Franke-Brauer, and I am a Licensed Clinical Social Worker who practices in California. I help individuals struggling with depression, anxiety, more severe and persistent mental illnesses, generally strong emotions, and dual diagnoses (mental illness and addiction). I come from a Humanistic orientation; I acknowledge that our behaviors, thoughts, and emotions are strongly influenced by our environment, affecting how we learn to think and process what we see, do, and feel.
Greetings! My name is Tiffany Franke-Brauer, and I am a Licensed Clinical Social Worker who practices in California. I help individuals struggling with depression, anxiety, more severe and persistent mental illnesses, generally strong emotions, and dual diagnoses (mental illness and addiction). I come from a Humanistic orientation; I acknowledge that our behaviors, thoughts, and emotions are strongly influenced by our environment, affecting how we learn to think and process what we see, do, and feel.
(714) 294-2771 View (714) 294-2771
Photo of Colby Croft in San Francisco, CA
Colby Croft
MD
Verified Verified
1 Endorsed
San Francisco, CA 94103
Not accepting new clients
My style is warm, gentle, and nonjudgmental. I mostly practice in a psychodynamic psychotherapy frame. This means that we will use our unique therapeutic relationship to learn about patterns of managing feelings and relationships that likely helped you in your early environment, but may be getting in your way today. With greater awareness of these patterns, we can further make use of our relationship as a safe opportunity for you to test out new ways of managing emotions and relating to people. We also have the option of judicious use of medication to address symptoms that may be impeding your life and relationships, if desired.
My style is warm, gentle, and nonjudgmental. I mostly practice in a psychodynamic psychotherapy frame. This means that we will use our unique therapeutic relationship to learn about patterns of managing feelings and relationships that likely helped you in your early environment, but may be getting in your way today. With greater awareness of these patterns, we can further make use of our relationship as a safe opportunity for you to test out new ways of managing emotions and relating to people. We also have the option of judicious use of medication to address symptoms that may be impeding your life and relationships, if desired.
(415) 801-3498 View (415) 801-3498
Photo of Britney Spell, Marriage & Family Therapist in San Francisco, CA
Britney Spell
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
I work collaboratively with clients to assist them in moving towards healing and integration, acknowledging and validating the struggles along the way while also reorienting clients towards their strengths. I create the time and space in session for you to be your authentic self, acknowledging how all aspects of self, including ethnicity, gender, sexuality, and disabilities, play a role in how you move through the world, humbly seeking to provide culturally competent services. I strongly believe each individual is filled with potential for growth and joy.
I work collaboratively with clients to assist them in moving towards healing and integration, acknowledging and validating the struggles along the way while also reorienting clients towards their strengths. I create the time and space in session for you to be your authentic self, acknowledging how all aspects of self, including ethnicity, gender, sexuality, and disabilities, play a role in how you move through the world, humbly seeking to provide culturally competent services. I strongly believe each individual is filled with potential for growth and joy.
(415) 966-3992 View (415) 966-3992
Photo of Stephanie Lay, Marriage & Family Therapist in San Francisco, CA
Stephanie Lay
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94102
Stephanie specializes in working with young people (12 - 30 years old), queer populations, people in transition (gender, sexuality, and life), and nerds, geeks & gamers. Their clinical specialities include suicidal ideation, self harm, depression, anxiety, sexuality, gender identity, and sexual abuse/assault.
Stephanie specializes in working with young people (12 - 30 years old), queer populations, people in transition (gender, sexuality, and life), and nerds, geeks & gamers. Their clinical specialities include suicidal ideation, self harm, depression, anxiety, sexuality, gender identity, and sexual abuse/assault.
(650) 481-9439 View (650) 481-9439
Photo of Joseph Warner, Marriage & Family Therapist Associate in San Francisco, CA
Joseph Warner
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Francisco, CA 94116  (Online Only)
Hello! My name is Joseph, and I work with teens, couples, individuals, and groups in California. I specialize in guiding individuals through a holistic exploration of their experiences, with a focus on areas such as anxiety, depression, addiction, grief, masculinity, relationship challenges, self-esteem, and motivation. In therapy, we'll untangle the threads of mind, body, spirit, society, identity, thoughts, emotions, actions, and relationships, creating unique pathways back to the core of oneself. This process offers opportunities for healing, integration, meaning-making, and the embrace of new ways to savor and thrive in life.
Hello! My name is Joseph, and I work with teens, couples, individuals, and groups in California. I specialize in guiding individuals through a holistic exploration of their experiences, with a focus on areas such as anxiety, depression, addiction, grief, masculinity, relationship challenges, self-esteem, and motivation. In therapy, we'll untangle the threads of mind, body, spirit, society, identity, thoughts, emotions, actions, and relationships, creating unique pathways back to the core of oneself. This process offers opportunities for healing, integration, meaning-making, and the embrace of new ways to savor and thrive in life.
(415) 943-0593 View (415) 943-0593
Photo of Shira Appell, Marriage & Family Therapist in San Francisco, CA
Shira Appell
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Francisco, CA 94123
Do you feel like you aren't good enough? Do you struggle with issues of self esteem or self worth? Do you want to explore mind-body connection & the way stress or emotional pain lives in our bodies? If these are themes for you or in your relationships, then perhaps we might work well together. I center my work around self compassion. Only from a place of self kindness can we feel grounded within ourselves to develop a compassionate relationship with others around us. I use mindfulness and somatic body oriented work in order to help us connect deeper with our self, our inner knowing and to be able to cultivate trust with ourselves.
Do you feel like you aren't good enough? Do you struggle with issues of self esteem or self worth? Do you want to explore mind-body connection & the way stress or emotional pain lives in our bodies? If these are themes for you or in your relationships, then perhaps we might work well together. I center my work around self compassion. Only from a place of self kindness can we feel grounded within ourselves to develop a compassionate relationship with others around us. I use mindfulness and somatic body oriented work in order to help us connect deeper with our self, our inner knowing and to be able to cultivate trust with ourselves.
(628) 229-2098 View (628) 229-2098
Photo of Shaw Talley, LCSW , Clinical Social Work/Therapist in San Francisco, CA
Shaw Talley, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94109
My name is Shaw Talley and I received my Masters in Social Work from the University of Washington in 2010. I received my License in Clinical Social Work in 2019 and have 11 years experience working as a Medical Social Worker in the Emergency Room at San Francisco General Hospital. As a therapist I am curious, disarming, calm, compassionate, non judgmental, professional, accountable to growth, emotionally present, passionate, mindful, positive and loving. I practice Acceptance Commitment Therapy (ACT) and was introduced to ACT in 2017 during clinical supervision under an experienced ACT therapist.
My name is Shaw Talley and I received my Masters in Social Work from the University of Washington in 2010. I received my License in Clinical Social Work in 2019 and have 11 years experience working as a Medical Social Worker in the Emergency Room at San Francisco General Hospital. As a therapist I am curious, disarming, calm, compassionate, non judgmental, professional, accountable to growth, emotionally present, passionate, mindful, positive and loving. I practice Acceptance Commitment Therapy (ACT) and was introduced to ACT in 2017 during clinical supervision under an experienced ACT therapist.
(415) 818-9943 View (415) 818-9943
Photo of Alanna Simmons, Clinical Social Work/Therapist in San Francisco, CA
Alanna Simmons
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94121
Hi there! My name is Alanna Simmons, and I am a licensed clinical social worker. My goal is to provide support and help you understand how trauma can affect various aspects of your life. In a therapeutic setting, I follow my client's lead, whether they want to discuss trauma, anxiety, depression, or relationship barriers. My approach to therapy is based on a variety of modalities such as Cognitive Behavioral Therapy (CBT), Strength-based Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Solution Focused treatments.
Hi there! My name is Alanna Simmons, and I am a licensed clinical social worker. My goal is to provide support and help you understand how trauma can affect various aspects of your life. In a therapeutic setting, I follow my client's lead, whether they want to discuss trauma, anxiety, depression, or relationship barriers. My approach to therapy is based on a variety of modalities such as Cognitive Behavioral Therapy (CBT), Strength-based Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Solution Focused treatments.
(628) 243-4689 View (628) 243-4689
Photo of Daphne Humes, Marriage & Family Therapist in San Francisco, CA
Daphne Humes
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94146
Life comes with a lot of challenges and adversity that can sometimes feel overwhelming. Maybe you're noticing that you complain a lot about feeling stressed, tired, and unfulfilled or you know you'd be happier if you made changes but it feels too difficult. It’s possible to feel better. My clients discover that it's possible to manage their difficult feelings and be more engaged in their relationships. With over ten years of experience, I work with people who want to make changes in their lives, learn healthy coping strategies, heal past trauma, and improve their relationships with others.
Life comes with a lot of challenges and adversity that can sometimes feel overwhelming. Maybe you're noticing that you complain a lot about feeling stressed, tired, and unfulfilled or you know you'd be happier if you made changes but it feels too difficult. It’s possible to feel better. My clients discover that it's possible to manage their difficult feelings and be more engaged in their relationships. With over ten years of experience, I work with people who want to make changes in their lives, learn healthy coping strategies, heal past trauma, and improve their relationships with others.
(415) 964-1054 View (415) 964-1054
Photo of Judith L Wyatt, Marriage & Family Therapist in San Francisco, CA
Judith L Wyatt
Marriage & Family Therapist, MS, MFT
Verified Verified
San Francisco, CA 94102
I am inspired witnessing the courage with which people face their fears. I work to earn a person's trust, so that they are safe to risk vulnerability. I love to help people discover or unblock the sensing of their life direction, and the motivation to pursue it. In my many years of practice, some clients get there quickly, and others need to delve more deeply. Depression, anxiety, PTSD, addictions, bad relationship patterns, inhibitions in work or love, all change best when we bring compassion to their roots in the past.
I am inspired witnessing the courage with which people face their fears. I work to earn a person's trust, so that they are safe to risk vulnerability. I love to help people discover or unblock the sensing of their life direction, and the motivation to pursue it. In my many years of practice, some clients get there quickly, and others need to delve more deeply. Depression, anxiety, PTSD, addictions, bad relationship patterns, inhibitions in work or love, all change best when we bring compassion to their roots in the past.
(415) 800-2558 View (415) 800-2558
Photo of Martine Barbier, Clinical Social Work/Therapist in San Francisco, CA
Martine Barbier
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
San Francisco, CA 94102
Are you a BIPOC, or Queer identified individual experiencing burnout? Or perhaps you've been feeling misunderstood as a person with different dreams than what your family wanted for you? Are you conflicted and thinking about making major changes in your life? Maybe you simply need additional support to help you process that next step? Making the decision to begin therapy is an important step toward self care and compassion. I can help you in your journey toward personal growth and healing. I create a warm, respectful and safe environment that gently encourages you to speak about issues that you want to focus on.
Are you a BIPOC, or Queer identified individual experiencing burnout? Or perhaps you've been feeling misunderstood as a person with different dreams than what your family wanted for you? Are you conflicted and thinking about making major changes in your life? Maybe you simply need additional support to help you process that next step? Making the decision to begin therapy is an important step toward self care and compassion. I can help you in your journey toward personal growth and healing. I create a warm, respectful and safe environment that gently encourages you to speak about issues that you want to focus on.
(415) 663-5455 View (415) 663-5455
Photo of Jenna Zucker, Marriage & Family Therapist in San Francisco, CA
Jenna Zucker
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94134
My name is Jenna Zucker, and I am a Licensed Marriage & Family Therapist based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and young adults, specializing in depression, social anxiety, relationship challenges, and life transitions. I have an eclectic approach utilizing Solution-Focused, Client-Centered, and Mindfulness-based modalities. My therapeutic approach is individualized to meet my clients where they are. Depending on the unique goals of each client, I often pull from Solution-Focused, Mindfulness-based Cognitive-Behavioral Therapy, and Experiential Modalities.
My name is Jenna Zucker, and I am a Licensed Marriage & Family Therapist based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and young adults, specializing in depression, social anxiety, relationship challenges, and life transitions. I have an eclectic approach utilizing Solution-Focused, Client-Centered, and Mindfulness-based modalities. My therapeutic approach is individualized to meet my clients where they are. Depending on the unique goals of each client, I often pull from Solution-Focused, Mindfulness-based Cognitive-Behavioral Therapy, and Experiential Modalities.
(510) 405-7163 View (510) 405-7163
Photo of Tina Smelser MFT, Marriage & Family Therapist in San Francisco, CA
Tina Smelser MFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94115
Often, much of the suffering a person experiences comes from difficulties in relationships; with others and with oneself. With compassion and understanding, I can help you explore what gets in the way of having satisfying relationships. As part of that process, we can look at ways to communicate more effectively. I have special interest and experience in working with people from different cultural backgrounds, of mixed cultural backgrounds, or in cross-cultural relationships. I have worked with many clients who are adult children of alcoholics, and understand the challenges of such an upbringing. I work with individual adults and couples.
Often, much of the suffering a person experiences comes from difficulties in relationships; with others and with oneself. With compassion and understanding, I can help you explore what gets in the way of having satisfying relationships. As part of that process, we can look at ways to communicate more effectively. I have special interest and experience in working with people from different cultural backgrounds, of mixed cultural backgrounds, or in cross-cultural relationships. I have worked with many clients who are adult children of alcoholics, and understand the challenges of such an upbringing. I work with individual adults and couples.
(415) 663-2971 View (415) 663-2971
Photo of Kiley Lizama, Marriage & Family Therapist in San Francisco, CA
Kiley Lizama
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
I specialize in multicultural counseling focused on racial identity, life transitions, and trauma. I work with you through a variety of challenges including anxiety, PTSD, cultural assimilation, and depression. I’m a big fan of real talk, understanding how systemic forms of oppression affect the mental health of BIPOC communities, & practicing self-compassion. I am honored to walk beside you on healing your journey and want to ensure you have a safe space to explore and strengthen who you are.
I specialize in multicultural counseling focused on racial identity, life transitions, and trauma. I work with you through a variety of challenges including anxiety, PTSD, cultural assimilation, and depression. I’m a big fan of real talk, understanding how systemic forms of oppression affect the mental health of BIPOC communities, & practicing self-compassion. I am honored to walk beside you on healing your journey and want to ensure you have a safe space to explore and strengthen who you are.
(408) 669-4629 View (408) 669-4629
Photo of Alex Momtchiloff, Marriage & Family Therapist in San Francisco, CA
Alex Momtchiloff
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94102
Life. Love. Work. You want to live life fully--to thrive, not just survive. But it's not so simple. There are daily stresses and disappointments that over time can turn into anxiety, depression. You're struggling in your relationships, or with your lack of them. Maybe your early years were not the easiest, and you carry the scars. Perhaps society treats you differently, making it hard to thrive, get ahead, be comfortable with yourself. But you have reached a turning point: you are ready for a change. You decide you need help. Where to turn? I know this journey, I've been on my own version of it. I can help you find your way.
Life. Love. Work. You want to live life fully--to thrive, not just survive. But it's not so simple. There are daily stresses and disappointments that over time can turn into anxiety, depression. You're struggling in your relationships, or with your lack of them. Maybe your early years were not the easiest, and you carry the scars. Perhaps society treats you differently, making it hard to thrive, get ahead, be comfortable with yourself. But you have reached a turning point: you are ready for a change. You decide you need help. Where to turn? I know this journey, I've been on my own version of it. I can help you find your way.
(628) 213-7220 View (628) 213-7220
Photo of Dona Schaffer, Marriage & Family Therapist in San Francisco, CA
Dona Schaffer
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
My goal is to help everyday people, facing everyday problems overcome challenges and live their best life. I am a licensed Marriage and Family Therapist with experience working with families, individuals, and couples. I provide a collaborative therapeutic approach integrating human-centered, Solution-Focused, and Cognitive Behavioral Therapy to support clients as they face, explore, and cope with painful emotions, behavioral challenges, and stressors. I recognize the need for help navigating life and emotional challenges.
My goal is to help everyday people, facing everyday problems overcome challenges and live their best life. I am a licensed Marriage and Family Therapist with experience working with families, individuals, and couples. I provide a collaborative therapeutic approach integrating human-centered, Solution-Focused, and Cognitive Behavioral Therapy to support clients as they face, explore, and cope with painful emotions, behavioral challenges, and stressors. I recognize the need for help navigating life and emotional challenges.
(415) 625-1643 View (415) 625-1643
Photo of Laura Wald, Psychologist in San Francisco, CA
Laura Wald
Psychologist, PhD
Verified Verified
3 Endorsed
San Francisco, CA 94102  (Online Only)
I am a licensed psychologist with 20+ years of experience. My style is warm, collaborative and down to earth. Along with helping you identify patterns and stuck places, I offer new perspectives and coping skills training to help you overcome challenges and live a fulfilling life.
I am a licensed psychologist with 20+ years of experience. My style is warm, collaborative and down to earth. Along with helping you identify patterns and stuck places, I offer new perspectives and coping skills training to help you overcome challenges and live a fulfilling life.
(415) 702-0982 View (415) 702-0982

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.