Self Esteem Therapists in New York

Seeking out help is a difficult thing to do, and I'm glad you made this important first step. I'm Stacey, a licensed mental health counselor that works with adolescents and adults. Many of the patients that I have worked with have struggled with symptoms of anxiety, depression, self-esteem concerns, emotional regulation difficulties, and mood disorders.

Are you ready to discover the best version of yourself? Together we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships. Addressing unproductive and maladaptive thought patterns by yourself can be difficult, to near impossible. Many young adults experience difficulties with peers, relationships, sexual issues, family differences, school, or career challenges. All of these issues can feel overwhelming, but I am here to listen and help guide you through these stressful situations.

Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.

Greetings and peace to you, divine being. I am a black, caribbean american, creative arts therapist providing safe, affirming, uplifting, and holistic healing. My therapeutic style uses a strength-based approach while incorporating creative art therapy techniques and catering to the balance & overall wellbeing of the mind, body, & soul. I work with individuals to overcome low self-esteem, self-doubt, anxiety, past traumas, and depression using creative arts therapy.

It’s normal for individuals and couples to encounter struggles. Perhaps you've gone as far as you can trying on your own to resolve personal or marital distress without resolution. Your coping strategies are not working, and too often you feel distressed. You can choose to be proactive and get resourced by a professional counseling so that you can start on your journey toward change. I’m also able to integrate a Christian perspective for those on a faith-based journey. We can exclude this approach for those not ascribing to any particular spiritual orientation, I'll apply sound clinical expertise in a spirit of warmth and care.

I help to build a safe, warm and accepting environment where you can feel encouraged to express yourself. I have a large scope of practice experience working with relationship and dating issues, struggling with a break-up/divorce, working through infidelity, sexual identity issues, low self-esteem, and work and academic related stress. I use a variety of methods focusing on an approach that is customized to each person's unique needs and healing process.

I work with any who has been experiencing symptoms of Anxiety and Panic Disorders, Depression, & Co-Dependency and/or has been struggling with life transitions, personal growth and self-esteem. What makes me different from other therapists? My care is genuine. I am someone that will not only care about your symptoms, but will want to know you as a whole person. I am direct in my approach, and will help you make those tough & important connections. And while therapy can be clinical, it should be collaborative & casual and I will provide a safe space to laugh and/or cry without fear of judgement.

Are you having problems feeling calm, happy and satisfied? Are issues related to anxiety, self esteem, ADHD, family discord or a history of trauma getting in your way of contentment? Together we can work through difficult emotions and situations, life transitions, relationship challenges, and issues involving bereavement, parenting, and adoption. You can become a happier, more fulfilled version of yourself, and I can help!

Specialties: Trauma, PTSD, ADHD, OCD, ODD, BPD, Relationships Issues, Depression, Anxiety, Bipolar Disorder, Parenting, Self-Esteem Issues, Anger Management, Disordered Eating, BIPOC Mental Health Issues, Identity Issues, Substance Use Concerns, Addiction, Panic Attacks, Panic Disorder, Grief & Bereavement, Sleep Problems, Schizophrenia, Personality Disorders, Mood Disorders, Life Transitions, Family Issues, Christian Counseling, Religious and Cultural Issues, Domestic Violence

With a client-centered and evidence-based approach, Estefany provides a safe and non-judgmental space for clients to explore their thoughts and emotions. By utilizing a range of therapeutic techniques tailored to each individual, Estefany empowers clients to overcome their challenges and achieve their goals. A few techniques that Estefany utilizes in therapy are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Exposure Therapy.

I am an LCSW therapist and I have been working with clients and the ages five and up for the past 10 years. I work with people who are struggling with depression, anxiety, self-esteem and relationship issues.

Do you want to change how you feel, your habits, or how you interact with others?  You deserve a therapist who will listen with empathy and offer insight without judgment, someone who will help you figure out what is holding you back and how to overcome it. This may require examining your perceptions, your beliefs, your interactions, and of course your history. Evidence-based techniques from Cognitive Behavioral Therapy may also be helpful.

You matter, and you do not need to wait to feel better. Feelings of depression and anxiety, low self-esteem, strained relationships and life’s transitions can be painful. Give yourself the gift of support and learn to manage the present as you heal from your past.

I help people who have experienced trauma or stress regain their sense of self and improve their confidence. If you are struggling with anxiety, sadness, relationship issues, or low self-worth I can help. I work with clients who experience negative thoughts and fears that nothing good can ever happen to them. Through safely and slowly exploring your history and dismantling damaging messages and experiences, you can build self-esteem and confidence. Together we can figure out what is going on and what tools best fit you. Please note the session booked on zocdoc is the time of the weekly session available.

I have experience with individuals struggling with ADHD, behavioral issues, anxiety, depression, ODD, OCD, domestic violence, learning disabilities, attachment issues, family struggles, low self esteem, stress, to name a few. There are many modes of therapy that I incorporate into my work as no one approach works for everyone. I believe my approach to helping people is unique.

I offer a supportive, empathetic, and collaborative space in which to explore and navigate life’s challenges and goals. I strive to empower you to develop insight through self-reflection, as well as offer concrete skills and tools to support you in managing daily stressors. My multicultural background grants me a special sensitivity and curiosity towards cultural expressions and their impact on identity, relationships and the therapeutic process. Drawing on trauma-focused, psychodynamic, mindfulness, and somatic approaches, I tailor my approach to best address each individual’s unique needs and abilities.

Are you currently going through a major transition or struggling with anxiety, overthinking, low self-esteem, relationship issues, or other life stressors? Are you looking for a relatable therapist with a modern approach to therapy? With the flexibility of telehealth, we can find a time to meet that works within your schedule so you can put your mental health as a priority. My goal is to make therapy relatable and approachable. I hope to provide a safe and non-judgmental space to talk about these struggles and find the skills best suited to help you through these challenging times.

Have you been struggling with depression, anxiety, self-esteem, adjusting to life’s transition, or relationship issues but you're not sure if anyone or anything can help? Well, I specialize in all these areas and may be able to help. I worked with teens and adults for over seven years gain the necessary skills to better manage depression, anxiety, and relationship issues. I provide a safe space to allow clients to safely explore their thoughts and feelings and use mind/body techniques to teach people various stress relieve coping skills.

Have you found yourself in another cycle of "what if?" Does "what is wrong with me" cross your mind? I know exactly how controlling and over-powering these thoughts can be. Our inner self-talk can be a bully, and I don't want you to have to suffer through it anymore. I specializing in treating anxiety, complex trauma, and self esteem. In my work with individuals we explore why these behaviors are occurring, how we can change them, and then how to maintain our changes. I am also trained in EMDR therapy from EMDR Institute, an evidence-based trauma treatment.