Photo of David M Louis in Chicago, IL
David M Louis
MPA, CDFA
Verified Verified
Chicago, IL 60601
I am a Professional Family and Divorce Mediator and a Certified Divorce Financial Analyst with offices in Chicago and Northbrook. I work with couples who have decided to separate or divorce. I can help you avoid the pain, anguish, cost and time of going to court. The mediation process gives you the opportunity to make your own agreement, including parenting plans, division of property and debts and financial support. I can help you take the next step in a civil, constructive and respectful way, avoiding a costly legal struggle. I also help couples to communicate more effectively.
I am a Professional Family and Divorce Mediator and a Certified Divorce Financial Analyst with offices in Chicago and Northbrook. I work with couples who have decided to separate or divorce. I can help you avoid the pain, anguish, cost and time of going to court. The mediation process gives you the opportunity to make your own agreement, including parenting plans, division of property and debts and financial support. I can help you take the next step in a civil, constructive and respectful way, avoiding a costly legal struggle. I also help couples to communicate more effectively.
(312) 883-8840 View (312) 883-8840
Photo of Gregory Potts, Clinical Social Work/Therapist in Chicago, IL
Gregory Potts
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60640  (Online Only)
Hi, I’m Greg. I specialize in supporting people through major life transitions—specifically, divorce and relationship breakups. Whether you are contemplating a breakup or divorce, are currently in the process of ending things, or have already been through it and are picking up the pieces, I am here to help. People may tell you to just “move on.” You and I both know that it just isn’t that simple. Divorce is incredibly common and often necessary when you realize that the future you want can’t happen with the person you are with. Indeed, leaving a relationship that isn’t working can be a sign of great courage, strength and self-love.
Hi, I’m Greg. I specialize in supporting people through major life transitions—specifically, divorce and relationship breakups. Whether you are contemplating a breakup or divorce, are currently in the process of ending things, or have already been through it and are picking up the pieces, I am here to help. People may tell you to just “move on.” You and I both know that it just isn’t that simple. Divorce is incredibly common and often necessary when you realize that the future you want can’t happen with the person you are with. Indeed, leaving a relationship that isn’t working can be a sign of great courage, strength and self-love.
(773) 272-3614 View (773) 272-3614
Photo of Lynnare Isabel Deutsch-Ortiz, Clinical Social Work/Therapist in Chicago, IL
Lynnare Isabel Deutsch-Ortiz
Clinical Social Work/Therapist, MS, MSW
Verified Verified
Chicago, IL 60647
I have experience with the following: Divorce related issues, Family Conflict, Trauma/PTSD, Domestic Violence, Depression, Anxiety. Relationship Issues, Parenting, Life Transitions, Sexual Abuse, Early childhood trauma, and Spanish speaking clients.
I have experience with the following: Divorce related issues, Family Conflict, Trauma/PTSD, Domestic Violence, Depression, Anxiety. Relationship Issues, Parenting, Life Transitions, Sexual Abuse, Early childhood trauma, and Spanish speaking clients.
(312) 465-4901 View (312) 465-4901
Photo of Kimberly Shapps, Clinical Social Work/Therapist in Chicago, IL
Kimberly Shapps
Clinical Social Work/Therapist, JD, LCSW, ICDVP
Verified Verified
1 Endorsed
Chicago, IL 60657
I began my career as a practicing attorney representing women in abusive relationships in order of protection and divorce proceedings. As a therapist, I use my legal and therapeutic background to provide individual counseling prior to, during, and after divorce. Divorce is a traumatic life event that can have a ripple effect on nearly every aspect of one's life. I offer clients both concrete help to better understand the legal system and what they can expect from the process, while also working to gain deeper insight into what happened in the relationship and starting to heal from the experience.
I began my career as a practicing attorney representing women in abusive relationships in order of protection and divorce proceedings. As a therapist, I use my legal and therapeutic background to provide individual counseling prior to, during, and after divorce. Divorce is a traumatic life event that can have a ripple effect on nearly every aspect of one's life. I offer clients both concrete help to better understand the legal system and what they can expect from the process, while also working to gain deeper insight into what happened in the relationship and starting to heal from the experience.
(312) 854-2823 View (312) 854-2823
Photo of Amanda Sneed, Clinical Social Work/Therapist in Chicago, IL
Amanda Sneed
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60606  (Online Only)
I am a graduate of a High Conflict Divorce Coach Certification Program.
My ideal client is anyone that is seeking change and looking to create more balance in their life. My goal is to create a normalcy in the process of finding support during times when we need clarity. Whether or not there is an identified focus, I will walk individuals through gaining awareness and increasing skills to enhance life functioning through a client centered and empowerment focus. My experience includes working with individuals experiencing depression, anxiety, relationship issues, low self esteem, difficult life transitions, trauma (including working with women in a domestic violence shelter.
I am a graduate of a High Conflict Divorce Coach Certification Program.
My ideal client is anyone that is seeking change and looking to create more balance in their life. My goal is to create a normalcy in the process of finding support during times when we need clarity. Whether or not there is an identified focus, I will walk individuals through gaining awareness and increasing skills to enhance life functioning through a client centered and empowerment focus. My experience includes working with individuals experiencing depression, anxiety, relationship issues, low self esteem, difficult life transitions, trauma (including working with women in a domestic violence shelter.
(224) 434-4607 View (224) 434-4607
Photo of Errie Counseling and Therapy Inc in Chicago, IL
Errie Counseling and Therapy Inc
PhD
Verified Verified
Chicago, IL 60645
We specialize in Depression, Anxiety, Stress Management, Marriage and Divorce Conflicts Alcohol and Drugs Addiction, Grief and Loss trauma, Relationships, Domestic Violence and Anger Management.
I am Dr. Sylvia Kobe, and I am a Licensed Clinical psychologist. My associate Dr. Mary-Zitta Muabe and I collaborate to cover a broad counseling spectrum. Together Dr. Muabe and I specialize in marriage, family therapy, and spiritual maturity. We also work with teens, young adults, and individuals battling anxiety, depression, or struggles to cope with every-life issues. We believe in empowering our clients, encouraging them to see that life is all about second chances, and with the right kind of intervention, the best is yet to come.
We specialize in Depression, Anxiety, Stress Management, Marriage and Divorce Conflicts Alcohol and Drugs Addiction, Grief and Loss trauma, Relationships, Domestic Violence and Anger Management.
I am Dr. Sylvia Kobe, and I am a Licensed Clinical psychologist. My associate Dr. Mary-Zitta Muabe and I collaborate to cover a broad counseling spectrum. Together Dr. Muabe and I specialize in marriage, family therapy, and spiritual maturity. We also work with teens, young adults, and individuals battling anxiety, depression, or struggles to cope with every-life issues. We believe in empowering our clients, encouraging them to see that life is all about second chances, and with the right kind of intervention, the best is yet to come.
(847) 796-8905 View (847) 796-8905
Photo of Dr. Alan P. Childs and Associates, Psychologist in Chicago, IL
Dr. Alan P. Childs and Associates
Psychologist, MA, PsyD
Verified Verified
Chicago, IL 60646
I am a Licensed Clinical Psychologist with over 20 years of experience in assisting children, adults, and families in overcoming personal and environmental challenges. My approach to counseling is interactive and respectful, aimed at helping you discover the best solutions in a safe and trusting environment. With expertise in individual and marital therapy, divorce, and child custody hearings, I frequently serve as an expert witness in divorce proceedings concerning the well-being of the child. Our commitment to providing exceptional, empathetic, and compassionate care is at the core of our practice's success and client well-being.
I am a Licensed Clinical Psychologist with over 20 years of experience in assisting children, adults, and families in overcoming personal and environmental challenges. My approach to counseling is interactive and respectful, aimed at helping you discover the best solutions in a safe and trusting environment. With expertise in individual and marital therapy, divorce, and child custody hearings, I frequently serve as an expert witness in divorce proceedings concerning the well-being of the child. Our commitment to providing exceptional, empathetic, and compassionate care is at the core of our practice's success and client well-being.
(708) 501-7075 View (708) 501-7075
Photo of Virginia Torres Ryan, Clinical Social Work/Therapist in Chicago, IL
Virginia Torres Ryan
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Chicago, IL 60613  (Online Only)
My experience with the legal system can help clients achieve reasonable expectations of what to anticipate and how to maintain their emotional well being as they move through the divorce/separation process.
Las sesiones de terapia estan disponibles en espanol. I am a Licensed Clinical Social Worker with over ten years of experience working with individuals and families who have direct and indirect experiences with domestic violence and/or family separation. I am also an attorney with over nine years of litigation experience in family courts representing parents or children as a GAL. My combined experiences working with legal clients and therapy clients provides a hollistic clinical perspective to individuals and families. I provide clinical supervision as a graduate internship site and to therapists seeking their LCSW or LCPC.
My experience with the legal system can help clients achieve reasonable expectations of what to anticipate and how to maintain their emotional well being as they move through the divorce/separation process.
Las sesiones de terapia estan disponibles en espanol. I am a Licensed Clinical Social Worker with over ten years of experience working with individuals and families who have direct and indirect experiences with domestic violence and/or family separation. I am also an attorney with over nine years of litigation experience in family courts representing parents or children as a GAL. My combined experiences working with legal clients and therapy clients provides a hollistic clinical perspective to individuals and families. I provide clinical supervision as a graduate internship site and to therapists seeking their LCSW or LCPC.
(773) 207-3440 View (773) 207-3440
Photo of Carroll A Cradock, Psychologist in Chicago, IL
Carroll A Cradock
Psychologist, PhD
Verified Verified
Chicago, IL 60607
People seek out a counselor who can guide them--or their child--past their struggles to a better life. They want to get better sooner and stay better longer. For over 20 years, I have had the privilege of helping hundreds of adults, children and adolescents move past problems and achieve their goals --and to make those improvements stick. Some clients face coping with frustration, depression, anxiety, or relationship and family problems. For others, it's dealing with transitions such as divorce, loss and grief, school or relationship challenges, medical problems or job loss. And clients deserve great service.
People seek out a counselor who can guide them--or their child--past their struggles to a better life. They want to get better sooner and stay better longer. For over 20 years, I have had the privilege of helping hundreds of adults, children and adolescents move past problems and achieve their goals --and to make those improvements stick. Some clients face coping with frustration, depression, anxiety, or relationship and family problems. For others, it's dealing with transitions such as divorce, loss and grief, school or relationship challenges, medical problems or job loss. And clients deserve great service.
(312) 470-6923 View (312) 470-6923
Photo of John Palen in Chicago, IL
John Palen
PhD, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60640  (Online Only)
Clients often feel discouraged as they attempt to navigate the challenges of life with limited success. We'll focus on identifying how you can learn to tackle obstacles to becoming a more aware and engaged partner, parent, and co-parent. Much of my practice involves coaching men experiencing the difficulties of a complicated divorce, including those compromized by legal processes that restrict their contact with their children. In addition, my practice involves working with adolescents and men struggling with their sexuality, as well as with fathers and sons, families, and elders who seek guidance for a variety of concerns.
Clients often feel discouraged as they attempt to navigate the challenges of life with limited success. We'll focus on identifying how you can learn to tackle obstacles to becoming a more aware and engaged partner, parent, and co-parent. Much of my practice involves coaching men experiencing the difficulties of a complicated divorce, including those compromized by legal processes that restrict their contact with their children. In addition, my practice involves working with adolescents and men struggling with their sexuality, as well as with fathers and sons, families, and elders who seek guidance for a variety of concerns.
(847) 282-0722 View (847) 282-0722
Photo of Carrie S Thomas, Psychologist in Chicago, IL
Carrie S Thomas
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60613
I work with adults experiencing difficulty in areas of their life including relationship difficulties, coping with divorce, identity exploration, emotion regulation, depression, anxiety.
The therapeutic dialogue is a unique collaboration in which exploration and growth can occur while addressing difficult issues around relationships and life. I work with clients to navigate challenges and explore the parts of themselves that have held them back or limited their ability to make satisfying decisions. Each person coming to therapy is in a different place with different needs. I meet them at that place and work with them to move forward and find healing. My goal is to approach clients with compassionate understanding.
I work with adults experiencing difficulty in areas of their life including relationship difficulties, coping with divorce, identity exploration, emotion regulation, depression, anxiety.
The therapeutic dialogue is a unique collaboration in which exploration and growth can occur while addressing difficult issues around relationships and life. I work with clients to navigate challenges and explore the parts of themselves that have held them back or limited their ability to make satisfying decisions. Each person coming to therapy is in a different place with different needs. I meet them at that place and work with them to move forward and find healing. My goal is to approach clients with compassionate understanding.
(773) 295-7883 View (773) 295-7883
Photo of Patricia Viviana Voloschin-Weiner, Counselor in Chicago, IL
Patricia Viviana Voloschin-Weiner
Counselor, LCPC, LSW
Verified Verified
1 Endorsed
Chicago, IL 60610
I offer Individual, Marital, and Family Therapy; Divorce Mediation and Court appointed Custody Evaluations as well as Court ordered clinical services such as Anger Management. I have over 35 years of experience offering services in English and Spanish. My goal is to assist clients explore feelings, beliefs, or behaviors that are of concern to them, challenge problematic thoughts and reactions, and work towards happiness and conflict resolution. In sessions we will identify aspects of your life or yourself that you would like to change, improve positive thinking and set realistic goals.
I offer Individual, Marital, and Family Therapy; Divorce Mediation and Court appointed Custody Evaluations as well as Court ordered clinical services such as Anger Management. I have over 35 years of experience offering services in English and Spanish. My goal is to assist clients explore feelings, beliefs, or behaviors that are of concern to them, challenge problematic thoughts and reactions, and work towards happiness and conflict resolution. In sessions we will identify aspects of your life or yourself that you would like to change, improve positive thinking and set realistic goals.
(872) 231-3348 View (872) 231-3348
Photo of Jennifer Diamond PhD, PLLC, Psychologist in Chicago, IL
Jennifer Diamond PhD, PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60642  (Online Only)
Waitlist for new clients
My therapeutic focus includes transitions in late adolescence and adulthood, single incident and relational trauma, navigating divorce and post-divorce relationships, and the anxiety and distress that accompany these experiences. I also help mothers and fathers navigate the difficult job of raising children, from infancy through young adulthood, in all types of family configurations. Together, with compassion, we can understand the origins of your distress, what keeps it present in your life, and what changes need to be made to let it go.
My therapeutic focus includes transitions in late adolescence and adulthood, single incident and relational trauma, navigating divorce and post-divorce relationships, and the anxiety and distress that accompany these experiences. I also help mothers and fathers navigate the difficult job of raising children, from infancy through young adulthood, in all types of family configurations. Together, with compassion, we can understand the origins of your distress, what keeps it present in your life, and what changes need to be made to let it go.
(312) 516-4320 View (312) 516-4320
Photo of Reem K Cutinello, Clinical Social Work/Therapist in Chicago, IL
Reem K Cutinello
Clinical Social Work/Therapist, LCSW, RRT
Verified Verified
Chicago, IL 60607
We are dedicated to helping clients work toward growth and desired outcomes within a variety of areas: Individual, Relationship and Family work, Depression, Divorce and/or Parenting concerns, Transitional times, Anxiety, Trauma, Adolescent concerns, ADHD, Children ages 3+, Chronic Pain or Illness, Impulse Control Disorders, Personality Disorders, and Hypnosis.
As a therapist, I am focused on being genuine and mindful with client(s). My individualized approach, along with working together produces the best results. It helps you identify and explore sources of stress, set specific goals, and identify methods to achieve the desired outcome(s). Often times, simply shifting our choices, behaviors, expectations or perceptions can lead to significant improvements in how we feel. Positive outcomes are created with desire and guidance.
We are dedicated to helping clients work toward growth and desired outcomes within a variety of areas: Individual, Relationship and Family work, Depression, Divorce and/or Parenting concerns, Transitional times, Anxiety, Trauma, Adolescent concerns, ADHD, Children ages 3+, Chronic Pain or Illness, Impulse Control Disorders, Personality Disorders, and Hypnosis.
As a therapist, I am focused on being genuine and mindful with client(s). My individualized approach, along with working together produces the best results. It helps you identify and explore sources of stress, set specific goals, and identify methods to achieve the desired outcome(s). Often times, simply shifting our choices, behaviors, expectations or perceptions can lead to significant improvements in how we feel. Positive outcomes are created with desire and guidance.
(630) 239-1054 View (630) 239-1054
Photo of Jennifer Huberman-Shlaes, Psychologist in Chicago, IL
Jennifer Huberman-Shlaes
Psychologist, PhD
Verified Verified
Chicago, IL 60611  (Online Only)
I work frequently with clients on commonly occurring, challenging life issues, including peripartum mental health, parenting, relationship conflict, separation and divorce, blending families, school transitions, career transitions, sexual orientation, gender identity, medical diagnoses, aging, death and loss. Clinical issues I often encounter in my practice include depression, anxiety, trauma (PTSD), and inattention/impulsivity (ADHD). In therapy, I will work with you to better understand your emotional experiences and to develop more adaptive and healthy coping strategies. I look forward to connecting with you!
I work frequently with clients on commonly occurring, challenging life issues, including peripartum mental health, parenting, relationship conflict, separation and divorce, blending families, school transitions, career transitions, sexual orientation, gender identity, medical diagnoses, aging, death and loss. Clinical issues I often encounter in my practice include depression, anxiety, trauma (PTSD), and inattention/impulsivity (ADHD). In therapy, I will work with you to better understand your emotional experiences and to develop more adaptive and healthy coping strategies. I look forward to connecting with you!
(312) 313-4921 View (312) 313-4921
Photo of Next Step Counseling, Inc, Counselor in Chicago, IL
Next Step Counseling, Inc
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Chicago, IL 60601
Life can be hard and having a counselor who truly hears you is life changing. You deserve to feel amazing and we're experts at making that a reality. As a niche based practice we have counselors that can help you navigate challenges in life & love. We have expertise in break-ups/divorce recovery, anxiety/stress, grief & loss, post-college transitions, trauma, relational discord, self-esteem, ADHD, non-traditional relationships and LGBTQ+. Our strength lies in walking with you through difficult transitions quicker and with more ease, insight and coping. We love supporting our clients because our life's work is to improve yours.
Life can be hard and having a counselor who truly hears you is life changing. You deserve to feel amazing and we're experts at making that a reality. As a niche based practice we have counselors that can help you navigate challenges in life & love. We have expertise in break-ups/divorce recovery, anxiety/stress, grief & loss, post-college transitions, trauma, relational discord, self-esteem, ADHD, non-traditional relationships and LGBTQ+. Our strength lies in walking with you through difficult transitions quicker and with more ease, insight and coping. We love supporting our clients because our life's work is to improve yours.
(773) 365-9378 View (773) 365-9378
Photo of Kristina M Pecora, Psychologist in Chicago, IL
Kristina M Pecora
Psychologist, PsyD
Verified Verified
8 Endorsed
Chicago, IL 60611
My special areas of focus include Anxiety, Depression, Life transitions (grief and loss, marriage and divorce), Women's health issues, and Mindfulness coaching.
Have you ever felt like you could do more, achieve more, be “better” in some way but you’re not quite sure how? Like something is holding you back and if you could just unlock the key to whatever it is, you could level up your life? Long-standing behavior patterns or negative perceptions may hold you back from experiencing a more fulfilling, more meaningful life - we can change that!
My special areas of focus include Anxiety, Depression, Life transitions (grief and loss, marriage and divorce), Women's health issues, and Mindfulness coaching.
Have you ever felt like you could do more, achieve more, be “better” in some way but you’re not quite sure how? Like something is holding you back and if you could just unlock the key to whatever it is, you could level up your life? Long-standing behavior patterns or negative perceptions may hold you back from experiencing a more fulfilling, more meaningful life - we can change that!
(312) 789-5383 View (312) 789-5383
Photo of Dr Robert John Zagar PC A Professional, Psychologist in Chicago, IL
Dr Robert John Zagar PC A Professional
Psychologist, PhD, MPH
Verified Verified
Chicago, IL 60611
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
(312) 266-3411 View (312) 266-3411
Photo of Nataliya Valiaeva, Licensed Clinical Professional Counselor in Chicago, IL
Nataliya Valiaeva
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60641
I specialize in trauma, anxiety, panic disorders, depression, PTSD and cPTSD. I help my clients work through stress, conflicts, difficult relationships, abuse, manipulation, chronic feelings of “stuck,” life transitions (divorce, break - ups, career changes, immigration/move), and chronic illness.
I specialize in trauma, anxiety, panic disorders, depression, PTSD and cPTSD. I help my clients work through stress, conflicts, difficult relationships, abuse, manipulation, chronic feelings of “stuck,” life transitions (divorce, break - ups, career changes, immigration/move), and chronic illness.
(773) 917-8694 View (773) 917-8694
Photo of Silvia Amor Armas, Clinical Social Work/Therapist in Chicago, IL
Silvia Amor Armas
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60640  (Online Only)
Life is often the hardest on the kindest of souls. Many of my patients have suffered complex and extensive adverse experiences throughout their lifespan, compounded by their intersectional identities. They come from all walks of life and have experiences specific to complex trauma, depression, anxiety, grief, narcissistic family systems, estrangement, divorce, and self-identity. These experiences have made it difficult for them to connect with others, verbalize their needs, and feel worthy of existing as their true selves. Together we will work collaboratively on developing trust and exploring who you are at your core.
Life is often the hardest on the kindest of souls. Many of my patients have suffered complex and extensive adverse experiences throughout their lifespan, compounded by their intersectional identities. They come from all walks of life and have experiences specific to complex trauma, depression, anxiety, grief, narcissistic family systems, estrangement, divorce, and self-identity. These experiences have made it difficult for them to connect with others, verbalize their needs, and feel worthy of existing as their true selves. Together we will work collaboratively on developing trust and exploring who you are at your core.
(773) 692-5866 View (773) 692-5866
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.