Therapists in West Lakeview, Chicago, IL

Photo of Alyssa Arnol, Clinical Social Work/Therapist in West Lakeview, Chicago, IL
Alyssa Arnol
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
West Lakeview, Chicago, IL 60618  (Online Only)
Therapy is an opportunity for you to gain insight, find hope, and make lasting change. I am committed to working collaboratively with you to develop increased awareness around your unique experiences and emotions and process what may be contributing to you feeling distressed, alone or in conflict. I believe the therapeutic relationship is key. As your therapist, I’ll create a safe space for you to explore your vulnerabilities while providing feedback to help you make meaning of your patterns and struggles. I’ll be there to support and challenge you as you strive to live your most authentic life.
Therapy is an opportunity for you to gain insight, find hope, and make lasting change. I am committed to working collaboratively with you to develop increased awareness around your unique experiences and emotions and process what may be contributing to you feeling distressed, alone or in conflict. I believe the therapeutic relationship is key. As your therapist, I’ll create a safe space for you to explore your vulnerabilities while providing feedback to help you make meaning of your patterns and struggles. I’ll be there to support and challenge you as you strive to live your most authentic life.
(224) 286-6511 View (224) 286-6511
Photo of Mihaela Campion, Counselor in West Lakeview, Chicago, IL
Mihaela Campion
Counselor, MA, LCPC, CCDVC, Certifi, Daring
Verified Verified
1 Endorsed
West Lakeview, Chicago, IL 60618  (Online Only)
The ideal client is prepared for a new journey and experience. Clients who work with me soon realize that their strength and freedom comes from within. They feel liberated from their emotional constrains and fears. Through therapy, my clients discover that "They" are the creators and drivers of their own lives. They experience emotional freedom that, in turn brings more balance in their lives. Clients achieve stress relief, improve their self-esteem and self-concept, and experience increased levels of satisfaction in their relationships. They experience an increased ability to work out conflicts in a constructive way.
The ideal client is prepared for a new journey and experience. Clients who work with me soon realize that their strength and freedom comes from within. They feel liberated from their emotional constrains and fears. Through therapy, my clients discover that "They" are the creators and drivers of their own lives. They experience emotional freedom that, in turn brings more balance in their lives. Clients achieve stress relief, improve their self-esteem and self-concept, and experience increased levels of satisfaction in their relationships. They experience an increased ability to work out conflicts in a constructive way.
(312) 380-0145 View (312) 380-0145
Photo of Rosalyn Chrenka, Psychologist in West Lakeview, Chicago, IL
Rosalyn Chrenka
Psychologist, PhD
Verified Verified
1 Endorsed
West Lakeview, Chicago, IL 60618  (Online Only)
I cultivate active partnerships with emerging adults so that they become more solid selves in work, family, relationships. Ideal clients: Emerging adult professionals, writers, artists, teachers, pregnant and parenting couples, LGBT, all ethnicities. Develop self-management skills, reduce stress, start a mindfulness meditation practice. You don't have to be unwell to get better. I look forward to meeting you and discussing your aims for yourself and your relationships. EDUCATION***AB, cum laude, Yale University, New Haven, Connecticut***PhD, Psychology (Clinical), University of Michigan, Ann Arbor, Michigan***NIMH Post-Doctoral Fellowship, Aging and Mental Health, Northwestern University Medical School
I cultivate active partnerships with emerging adults so that they become more solid selves in work, family, relationships. Ideal clients: Emerging adult professionals, writers, artists, teachers, pregnant and parenting couples, LGBT, all ethnicities. Develop self-management skills, reduce stress, start a mindfulness meditation practice. You don't have to be unwell to get better. I look forward to meeting you and discussing your aims for yourself and your relationships. EDUCATION***AB, cum laude, Yale University, New Haven, Connecticut***PhD, Psychology (Clinical), University of Michigan, Ann Arbor, Michigan***NIMH Post-Doctoral Fellowship, Aging and Mental Health, Northwestern University Medical School
(773) 863-3786 View (773) 863-3786
Photo of Erin Fisher, Clinical Social Work/Therapist in West Lakeview, Chicago, IL
Erin Fisher
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
2 Endorsed
West Lakeview, Chicago, IL 60618
I am passionate about my work as a therapist, specializing in practice with with children, teenagers, and parents. I believe that while kids are doing the best they can, they cannot always recognize the tools within them that they need to thrive. I work to help children and families utilize their strengths, develop insight and understanding into their struggles, and give them tools to help find balance.
I am passionate about my work as a therapist, specializing in practice with with children, teenagers, and parents. I believe that while kids are doing the best they can, they cannot always recognize the tools within them that they need to thrive. I work to help children and families utilize their strengths, develop insight and understanding into their struggles, and give them tools to help find balance.
(773) 295-0784 View (773) 295-0784
Photo of Eliska Kostelny, Licensed Professional Counselor in West Lakeview, Chicago, IL
Eliska Kostelny
Licensed Professional Counselor, LPC
Verified Verified
West Lakeview, Chicago, IL 60618
I believe that everyone is capable, whole, unique, and deserving of finding meaning in their own lives. Because of this, I tailor my practice to fit each individual's specific needs. I have particular experience working with adolescents and young adults in treating self-esteem issues and eating disorders, navigating grief and changes in life, and preparing for the future. I also enjoy working with couples that are focused on building or rebuilding the foundation of their relationship, reducing conflict, and increasing their strengths as a couple.
I believe that everyone is capable, whole, unique, and deserving of finding meaning in their own lives. Because of this, I tailor my practice to fit each individual's specific needs. I have particular experience working with adolescents and young adults in treating self-esteem issues and eating disorders, navigating grief and changes in life, and preparing for the future. I also enjoy working with couples that are focused on building or rebuilding the foundation of their relationship, reducing conflict, and increasing their strengths as a couple.
(312) 313-1064 View (312) 313-1064
Photo of David Kohler, Psychologist in West Lakeview, Chicago, IL
David Kohler
Psychologist, PsyD
Verified Verified
1 Endorsed
West Lakeview, Chicago, IL 60618
As a clinical psychologist, I have spent my career specializing in relationship and family issues, different phase-of-life transitions and substance abuse counseling. My passion and focus is the issues that arise as couples and families manage transitions through the family life cycle. My years of training and experience working with high conflict communication styles, difficult dynamics and phase of life issues has made me uniquely well-equipped to handle most individuals, couples and families.
As a clinical psychologist, I have spent my career specializing in relationship and family issues, different phase-of-life transitions and substance abuse counseling. My passion and focus is the issues that arise as couples and families manage transitions through the family life cycle. My years of training and experience working with high conflict communication styles, difficult dynamics and phase of life issues has made me uniquely well-equipped to handle most individuals, couples and families.
(773) 801-7243 View (773) 801-7243
Photo of Karen Fayden, Clinical Social Work/Therapist in West Lakeview, Chicago, IL
Karen Fayden
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Lakeview, Chicago, IL 60657  (Online Only)
I have a unique and holistic approach to psychotherapy. Using a combination of traditional methods, energy psychology modalities and mindfulness principles, I assist in the exploration and resolution of emotional obstacles to promote healing and growth. I use my understanding of the interrelationship between the mind, body and spirit, to work towards transformation and relief of trauma and limiting beliefs about the self. My style is empathic, warm, supportive and client-centered. I believe following the innate wisdom and insight of the client and creating a safe therapeutic relationship are essential elements in the journey towards healing.
I have a unique and holistic approach to psychotherapy. Using a combination of traditional methods, energy psychology modalities and mindfulness principles, I assist in the exploration and resolution of emotional obstacles to promote healing and growth. I use my understanding of the interrelationship between the mind, body and spirit, to work towards transformation and relief of trauma and limiting beliefs about the self. My style is empathic, warm, supportive and client-centered. I believe following the innate wisdom and insight of the client and creating a safe therapeutic relationship are essential elements in the journey towards healing.
(312) 800-1302 View (312) 800-1302
Photo of Kelly Bucher, Counselor in West Lakeview, Chicago, IL
Kelly Bucher
Counselor, LCPC
Verified Verified
West Lakeview, Chicago, IL 60618
I believe that mental health is at the core of overall wellbeing, and I understand that seeking support for yourself or a loved one is not easy. That said, I aim to create a welcoming atmosphere where you feel comfortable, safe, and connected. In sessions, I will gently and appropriately challenge you to make incremental yet meaningful changes in your life. I will also provide you with effective and practical coping skills so you can support yourself in and outside of session. I work with teens, young adults, adults and parents. I specialize in the treatment of OCD, anxiety, eating disorders, and depression.
I believe that mental health is at the core of overall wellbeing, and I understand that seeking support for yourself or a loved one is not easy. That said, I aim to create a welcoming atmosphere where you feel comfortable, safe, and connected. In sessions, I will gently and appropriately challenge you to make incremental yet meaningful changes in your life. I will also provide you with effective and practical coping skills so you can support yourself in and outside of session. I work with teens, young adults, adults and parents. I specialize in the treatment of OCD, anxiety, eating disorders, and depression.
(312) 386-5311 View (312) 386-5311
Photo of Monica Turewicz, Pre-Licensed Professional in West Lakeview, Chicago, IL
Monica Turewicz
Pre-Licensed Professional
Verified Verified
West Lakeview, Chicago, IL 60618
I have a strong interest in trauma-informed therapy and understand the importance of considering one’s life experiences to help them feel physical and emotional safety. I like to provide and hold space for individuals to safely process and experience their feelings. I trust each client’s ability to reflect, and believe in working together to create the right pace for healing. I am keen to work with individuals experiencing depression, PTSD, anxiety, and life transitions.
I have a strong interest in trauma-informed therapy and understand the importance of considering one’s life experiences to help them feel physical and emotional safety. I like to provide and hold space for individuals to safely process and experience their feelings. I trust each client’s ability to reflect, and believe in working together to create the right pace for healing. I am keen to work with individuals experiencing depression, PTSD, anxiety, and life transitions.
(773) 207-4325 View (773) 207-4325
Photo of Lucy Steven, Licensed Professional Counselor in West Lakeview, Chicago, IL
Lucy Steven
Licensed Professional Counselor, LPC
Verified Verified
West Lakeview, Chicago, IL 60618
I work with preteens and adolescents experiencing anxiety, depression and OCD. I also work with young adults struggling with life transitions. I believe it is important for everyone to have an objective, third party listener to offer support and guidance no matter what concern you're bringing in. Reflecting on past experiences, emotional processing, and skill development are just some of the avenues you may take in therapy. I value collaboration with my clients and believe it is important to work together as a team to figure out your avenue.
I work with preteens and adolescents experiencing anxiety, depression and OCD. I also work with young adults struggling with life transitions. I believe it is important for everyone to have an objective, third party listener to offer support and guidance no matter what concern you're bringing in. Reflecting on past experiences, emotional processing, and skill development are just some of the avenues you may take in therapy. I value collaboration with my clients and believe it is important to work together as a team to figure out your avenue.
(312) 614-1679 View (312) 614-1679
Photo of Kelsey Suglich, Licensed Professional Counselor in West Lakeview, Chicago, IL
Kelsey Suglich
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
2 Endorsed
West Lakeview, Chicago, IL 60618
No matter what challenges you may be experiencing, you are valid in seeking support. Being a child, teenager, young adult, or parent is hard. Every stage brings new obstacles, relationships, hopes, and fears. I am here to hold a space for you, your child, and your family to explore and process whatever you need. You can count on me to provide an environment that encourages honesty, vulnerability, and resiliency. I am passionate about supporting my clients in their pursuit of growth and connection.
No matter what challenges you may be experiencing, you are valid in seeking support. Being a child, teenager, young adult, or parent is hard. Every stage brings new obstacles, relationships, hopes, and fears. I am here to hold a space for you, your child, and your family to explore and process whatever you need. You can count on me to provide an environment that encourages honesty, vulnerability, and resiliency. I am passionate about supporting my clients in their pursuit of growth and connection.
(312) 626-7219 View (312) 626-7219
Photo of Max N Beshers, Clinical Social Work/Therapist in West Lakeview, Chicago, IL
Max N Beshers
Clinical Social Work/Therapist, LCSW
Verified Verified
West Lakeview, Chicago, IL 60613
In my 10 years of practice as a psychotherapist, I have worked with people facing many struggles, including surviving past trauma and abuse, feeling suicidal, and severe/chronic mental illness. As a member of the LGBTQ community, I have worked with many people who identify as LGBTQ, and have supported people through coming out, gender transition, and accessing gender-affirming health care. As a white therapist, when working with BIPOC clients, I use the frameworks of anti-racism and cultural humility, and strive to make space for exploring the impacts of racism and racial differences.
In my 10 years of practice as a psychotherapist, I have worked with people facing many struggles, including surviving past trauma and abuse, feeling suicidal, and severe/chronic mental illness. As a member of the LGBTQ community, I have worked with many people who identify as LGBTQ, and have supported people through coming out, gender transition, and accessing gender-affirming health care. As a white therapist, when working with BIPOC clients, I use the frameworks of anti-racism and cultural humility, and strive to make space for exploring the impacts of racism and racial differences.
(217) 472-4109 View (217) 472-4109
Photo of J. D. Waggoner, LPC Intern in West Lakeview, Chicago, IL
J. D. Waggoner
LPC Intern
Verified Verified
West Lakeview, Chicago, IL 60618
Even for individuals who are caring, thoughtful, and empathetic, life is still a challenge. You may feel afraid, lonely, confused, or overwhelmed. You may feel the need to lessen yourself or disregard your needs in order to make others comfortable. You deserve the confidence to be yourself without fear or shame. I want to help you overcome the past, work through anxiety, depression, fear, and anything else that might be holding you back. I want to help you develop a deeper understanding of yourself.
Even for individuals who are caring, thoughtful, and empathetic, life is still a challenge. You may feel afraid, lonely, confused, or overwhelmed. You may feel the need to lessen yourself or disregard your needs in order to make others comfortable. You deserve the confidence to be yourself without fear or shame. I want to help you overcome the past, work through anxiety, depression, fear, and anything else that might be holding you back. I want to help you develop a deeper understanding of yourself.
(312) 598-0627 View (312) 598-0627
Photo of Chicago Assessment and Psychological Services, Psychologist in West Lakeview, Chicago, IL
Chicago Assessment and Psychological Services
Psychologist, PsyD, MBA
Verified Verified
West Lakeview, Chicago, IL 60618
Identifying interferences to optimal personal functioning and removing them is an important part of emotional growth, often leading to or facilitating an improved sense of health in the physical, emotional, mental and spiritual aspect of both individual and our interpersonal experiences. My job, as a therapist, is to support my clients' feelings and thoughts however they may emerge, while at the same time working to encourage the transformation of those emotions and thoughts into transitions toward the pursuit of a fuller, more satisfying life.
Identifying interferences to optimal personal functioning and removing them is an important part of emotional growth, often leading to or facilitating an improved sense of health in the physical, emotional, mental and spiritual aspect of both individual and our interpersonal experiences. My job, as a therapist, is to support my clients' feelings and thoughts however they may emerge, while at the same time working to encourage the transformation of those emotions and thoughts into transitions toward the pursuit of a fuller, more satisfying life.
(773) 388-2277 View (773) 388-2277
Photo of David Chiha, Clinical Social Work/Therapist in West Lakeview, Chicago, IL
David Chiha
Clinical Social Work/Therapist, LCSW
Verified Verified
West Lakeview, Chicago, IL 60618
It takes courage to face your challenges head on, and I want to congratulate you on taking this first step. I believe strongly you are a uniquely gifted individual who is capable of determining your own goals and direction. My role is to provide feedback, guidance, and support as you navigate this process. I believe when you are better able to identify and understand what causes you to think and feel the way you do, you will see a shift in how you respond to stressors in your day to day life.
It takes courage to face your challenges head on, and I want to congratulate you on taking this first step. I believe strongly you are a uniquely gifted individual who is capable of determining your own goals and direction. My role is to provide feedback, guidance, and support as you navigate this process. I believe when you are better able to identify and understand what causes you to think and feel the way you do, you will see a shift in how you respond to stressors in your day to day life.
(312) 313-6146 View (312) 313-6146
Photo of Wesley Walker, Clinical Social Work/Therapist in West Lakeview, Chicago, IL
Wesley Walker
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
West Lakeview, Chicago, IL 60618
Currently accepting new clients! Seeking therapy can feel scary and overwhelming, especially for the first time. I am dedicated to creating a space where all clients feel safe, supported, heard and validated. I work with adults across the lifespan and am especially passionate about supporting those struggling with Trauma/PTSD, life transitions, Depression/Anxiety, and members of the LGBTQIA+ community. My therapeutic approach is warm and collaborative, empowering clients to be an active participant throughout their healing journey.
Currently accepting new clients! Seeking therapy can feel scary and overwhelming, especially for the first time. I am dedicated to creating a space where all clients feel safe, supported, heard and validated. I work with adults across the lifespan and am especially passionate about supporting those struggling with Trauma/PTSD, life transitions, Depression/Anxiety, and members of the LGBTQIA+ community. My therapeutic approach is warm and collaborative, empowering clients to be an active participant throughout their healing journey.
(312) 561-4386 View (312) 561-4386
Photo of Seth Taylor, Marriage & Family Therapist Associate in West Lakeview, Chicago, IL
Seth Taylor
Marriage & Family Therapist Associate, MFT
Verified Verified
West Lakeview, Chicago, IL 60613
I am a relationship and sex therapist, and I believe that living authentically for self and community brings healing and joy. Such authenticity requires an exploration of sexual needs amidst robust boundary-making. I am a part of and love to work with folx in the LGBTQIA+ community. My clinical interests include out-of-control sexual behavior, men's sexual health, and exploring the intersection of religion, spirituality, and sex. I also have a growing specialization in working with kink, BDSM, polyamory, and consensual non-monogamy.
I am a relationship and sex therapist, and I believe that living authentically for self and community brings healing and joy. Such authenticity requires an exploration of sexual needs amidst robust boundary-making. I am a part of and love to work with folx in the LGBTQIA+ community. My clinical interests include out-of-control sexual behavior, men's sexual health, and exploring the intersection of religion, spirituality, and sex. I also have a growing specialization in working with kink, BDSM, polyamory, and consensual non-monogamy.
(312) 467-7553 View (312) 467-7553
Photo of Karissa Hamilton, LPC Intern in West Lakeview, Chicago, IL
Karissa Hamilton
LPC Intern
Verified Verified
West Lakeview, Chicago, IL 60618
I am, Karissa Hamilton, a therapist intern, and I am accepting new clients working on intimacy and relationship issues. I work with adolescents, adults, and couples, in-person and virtually. I also work with clients experiencing trauma, addiction, codependency, mood disorders and life transitions. I am pursuing a Master of Arts degree in Clinical Mental Health Counseling at Northwestern University, and hold a Bachelor of Arts degree in psychology from Bates College.
I am, Karissa Hamilton, a therapist intern, and I am accepting new clients working on intimacy and relationship issues. I work with adolescents, adults, and couples, in-person and virtually. I also work with clients experiencing trauma, addiction, codependency, mood disorders and life transitions. I am pursuing a Master of Arts degree in Clinical Mental Health Counseling at Northwestern University, and hold a Bachelor of Arts degree in psychology from Bates College.
(312) 487-3715 View (312) 487-3715
Photo of Ruth Mills, Clinical Social Work/Therapist in West Lakeview, Chicago, IL
Ruth Mills
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
West Lakeview, Chicago, IL 60618
I work in a group practice, Individual and Family Connection, where we work with children and parents, offering them the support they need to better understand their child, or help them through a difficult time. Children communicate their needs and struggles through behaviors, which can feel overwhelming or confusing to the parents trying to help them. I assist parents in exploring the meaning behind these behaviors by taking time to reflect on the relationships, interactions, and caregiving responses to improve the overall quality of the relationship.
I work in a group practice, Individual and Family Connection, where we work with children and parents, offering them the support they need to better understand their child, or help them through a difficult time. Children communicate their needs and struggles through behaviors, which can feel overwhelming or confusing to the parents trying to help them. I assist parents in exploring the meaning behind these behaviors by taking time to reflect on the relationships, interactions, and caregiving responses to improve the overall quality of the relationship.
(708) 554-6945 View (708) 554-6945
Photo of Erik Shookman, Clinical Social Work/Therapist in West Lakeview, Chicago, IL
Erik Shookman
Clinical Social Work/Therapist, LSW
Verified Verified
West Lakeview, Chicago, IL 60618
Erik Shookman is a Licensed Social Worker who has experience working with adults and adolescents from all walks of life. He specializes in addressing issues related to depression, anxiety, OCD, phobias, relationships, grief and loss, trauma and addiction. Erik strongly believes that the foundation of any successful treatment is built upon the therapeutic alliance between client and therapist. He takes a holistic approach to therapy and takes great pride in the working relationships that he cultivates with his clients. He strives to make his clients feel safe, seen, and understood.
Erik Shookman is a Licensed Social Worker who has experience working with adults and adolescents from all walks of life. He specializes in addressing issues related to depression, anxiety, OCD, phobias, relationships, grief and loss, trauma and addiction. Erik strongly believes that the foundation of any successful treatment is built upon the therapeutic alliance between client and therapist. He takes a holistic approach to therapy and takes great pride in the working relationships that he cultivates with his clients. He strives to make his clients feel safe, seen, and understood.
(872) 205-3628 View (872) 205-3628

See more therapy options for West Lakeview, Chicago

How does your Therapist compare?

Number of Therapists in West Lakeview, Chicago, IL

40+

Average cost per session

$175

Therapists in West Lakeview, Chicago, IL who prioritize treating:

98% Anxiety
93% Depression
86% Relationship Issues
86% Self Esteem
74% Stress
74% Life Transitions
69% Coping Skills

Average years in practice

5 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
66% Blue Cross
66% Blue Shield

How Therapists in West Lakeview, Chicago, IL see their clients

86% In Person and Online
14% Online Only

Gender breakdown

78% Female
22% Male

FAQs - About Therapy and Counseling

How can I find a therapist in West Lakeview, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.