Therapists in Seattle, WA
Deirdre Stone
Psychologist, PsyD
Verified Verified
Seattle, WA 98116
Parents sometimes face very important questions about their children, including: Does my child have ADHD or a learning disability? Why is my daughter having so many social difficulties? Is my son's defiance a normal part of his development? Is my teenager depressed? Are my child's worries normal for someone her age? Does my preschooler have a developmental delay? Is my child gifted? Is my daughter suffering post-concussion syndrome after her sports-related injury? Psychological and neuropsychological evaluations are used to answer these and other questions about a child’s development and needs.
Parents sometimes face very important questions about their children, including: Does my child have ADHD or a learning disability? Why is my daughter having so many social difficulties? Is my son's defiance a normal part of his development? Is my teenager depressed? Are my child's worries normal for someone her age? Does my preschooler have a developmental delay? Is my child gifted? Is my daughter suffering post-concussion syndrome after her sports-related injury? Psychological and neuropsychological evaluations are used to answer these and other questions about a child’s development and needs.
Kendra Appe
Counselor, MS, LMHC
Verified Verified
Seattle, WA 98136 (Online Only)
Who would you be if you were truly free to embrace your authentic self? In a world that often challenges us to conform, it's common to internalize beliefs that we are somehow inadequate as we are. This internal struggle can manifest as feelings of shame, resentment, hopelessness, and loneliness. As a therapist deeply committed to the principles of anti-oppression, social activism, and dismantling systemic barriers, my mission is to guide individuals on a transformative journey toward reconnecting with their genuine selves.
Who would you be if you were truly free to embrace your authentic self? In a world that often challenges us to conform, it's common to internalize beliefs that we are somehow inadequate as we are. This internal struggle can manifest as feelings of shame, resentment, hopelessness, and loneliness. As a therapist deeply committed to the principles of anti-oppression, social activism, and dismantling systemic barriers, my mission is to guide individuals on a transformative journey toward reconnecting with their genuine selves.
Heather Diaz
Counselor, LMHCA, MA
Verified Verified
Seattle, WA 98104 (Online Only)
I view therapy as an opportunity to recognize the strengths of each person, the uniqueness of each story, and to find ways to use those strengths to create change and growth. I enjoy having the chance to walk alongside people through all types of challenges and triumphs as a willing listener who can provide empathy, a non-judgmental view on current and past experiences, and support to work towards meeting goals.
I view therapy as an opportunity to recognize the strengths of each person, the uniqueness of each story, and to find ways to use those strengths to create change and growth. I enjoy having the chance to walk alongside people through all types of challenges and triumphs as a willing listener who can provide empathy, a non-judgmental view on current and past experiences, and support to work towards meeting goals.
Thomas K Brown
Counselor, LMHCA
Verified Verified
Seattle, WA 98109 (Online Only)
When too much is too much and nothing seems to be working, therapy is an excellent place to start. We all respond to stress differently. Some common ways are lethargy, persistent thoughts, impulsive actions, body aches, or insomnia. You may apply words like depression, anxiety, or trauma to those symptoms which can feel big and scary. Therapy is where you can fully show up with any of it. Therapy contains the things that feel out of control and once a week or more you have a safe place to bring yourself authentically.
When too much is too much and nothing seems to be working, therapy is an excellent place to start. We all respond to stress differently. Some common ways are lethargy, persistent thoughts, impulsive actions, body aches, or insomnia. You may apply words like depression, anxiety, or trauma to those symptoms which can feel big and scary. Therapy is where you can fully show up with any of it. Therapy contains the things that feel out of control and once a week or more you have a safe place to bring yourself authentically.
Greg Malone Trained Lifespan Integration Therapist
Counselor, LMHC, MDiv, BCC
Verified Verified
Seattle, WA 98107 (Online Only)
I specialize in grief and loss, medical trauma, PTSD, anxiety and shame issues. I have over 22 years experience working in both the mental health field as well as hospice and palliative medicine. My work with clients is marked by curiosity and compassion. I believe that grief is something that cannot be fixed, but it can be navigated and supported. I serve my clients by providing education, empathetic listening, and strategies for coping with grief. If there are elements of trauma within one's experience, I use Lifespan Integration as a means help the brain rewire so that the triggers are no longer too activating.
I specialize in grief and loss, medical trauma, PTSD, anxiety and shame issues. I have over 22 years experience working in both the mental health field as well as hospice and palliative medicine. My work with clients is marked by curiosity and compassion. I believe that grief is something that cannot be fixed, but it can be navigated and supported. I serve my clients by providing education, empathetic listening, and strategies for coping with grief. If there are elements of trauma within one's experience, I use Lifespan Integration as a means help the brain rewire so that the triggers are no longer too activating.
Rachel Pelander
Marriage & Family Therapist, LMFT
Verified Verified
Seattle, WA 98116
Our lives are the context for tremendous brokenness and tremendous beauty. I would love to walk alongside you as you tend to the brokenness and discover the beauty. I specialize in supporting individuals and couples towards healing and hope using research based therapy approaches. I provide a safe place to process life changes or relationship challenges. I work from a systems perspective, meaning issues do not exist in isolation but in the context of families, communities, and cultures.
Our lives are the context for tremendous brokenness and tremendous beauty. I would love to walk alongside you as you tend to the brokenness and discover the beauty. I specialize in supporting individuals and couples towards healing and hope using research based therapy approaches. I provide a safe place to process life changes or relationship challenges. I work from a systems perspective, meaning issues do not exist in isolation but in the context of families, communities, and cultures.
Tetyana Melnik
Licensed Professional Counselor, MA
Verified Verified
Seattle, WA 98104 (Online Only)
Not accepting new clients
My professional background involves 13 years of intensive Gestalt Therapy Trainings focusing on Individual and Couples Therapy, Gestalt-Oriented Organizational Counseling and Embodied Relational Sex Therapy.
My professional background involves 13 years of intensive Gestalt Therapy Trainings focusing on Individual and Couples Therapy, Gestalt-Oriented Organizational Counseling and Embodied Relational Sex Therapy.
Magnolia C. Services, Psychometric Evaluations
MS, PS Degr
Verified Verified
Seattle, WA 98168
Ph.D. student & Lifestyle Coach, I'm here to support you, if you are challenge with some form of behavioral issues or need to change your personal life goals, we will work together to assess your needs by discovering solutions that work for you. We know change is not easy and we all are challenged by CHANGE, but you are not alone in this conflict. We will work together as a team to address those issues that tend to get in the way of your life goals. No matter what you are going through know that working together throughout the TRANSITION process the changes you seek will be rewarding and fulfilling towards the goals you meet.
Ph.D. student & Lifestyle Coach, I'm here to support you, if you are challenge with some form of behavioral issues or need to change your personal life goals, we will work together to assess your needs by discovering solutions that work for you. We know change is not easy and we all are challenged by CHANGE, but you are not alone in this conflict. We will work together as a team to address those issues that tend to get in the way of your life goals. No matter what you are going through know that working together throughout the TRANSITION process the changes you seek will be rewarding and fulfilling towards the goals you meet.
Carlos Encalada
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98104
You are a problem-solver, capable of solving complex situations, yet, some emotions and thoughts get the best of you. You identify as creative, an artist, maybe a writer who relies on intuition and vision, yet, sometimes, get lost in circles, dead ends, or worse - invisible patterns. You are a caregiver, a healer, a confidant, a mother, a father, a best friend who finds it challenging to consider your own wants and needs. You are in-between worlds, cross-cultural, inter-disciplinary, a designer, a connector sometimes pulled in different directions, conflicted or doubting yourself and your relationships.
You are a problem-solver, capable of solving complex situations, yet, some emotions and thoughts get the best of you. You identify as creative, an artist, maybe a writer who relies on intuition and vision, yet, sometimes, get lost in circles, dead ends, or worse - invisible patterns. You are a caregiver, a healer, a confidant, a mother, a father, a best friend who finds it challenging to consider your own wants and needs. You are in-between worlds, cross-cultural, inter-disciplinary, a designer, a connector sometimes pulled in different directions, conflicted or doubting yourself and your relationships.
Adrian Lott
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Seattle, WA 98168 (Online Only)
*Currently accepting new clients* I believe that our lives are constructed through stories, and the messages we take from these stories might be helpful or hurtful. I will work with you collaboratively to identify, clarify, and create the change you are looking for in your life and relationships. My goal is to create a space that is warm, welcoming, and accepting. I work with people who wish to clarify and express their emotions, deepen intimacy in relationships, and shift their connection to people in their lives. Whether you are building a relationship, working through hurt, or deciding to part ways, I am here to support you.
*Currently accepting new clients* I believe that our lives are constructed through stories, and the messages we take from these stories might be helpful or hurtful. I will work with you collaboratively to identify, clarify, and create the change you are looking for in your life and relationships. My goal is to create a space that is warm, welcoming, and accepting. I work with people who wish to clarify and express their emotions, deepen intimacy in relationships, and shift their connection to people in their lives. Whether you are building a relationship, working through hurt, or deciding to part ways, I am here to support you.
John A Lembo
Counselor, MA, LMHC
Verified Verified
5 Endorsed
Seattle, WA 98107
I seek to create a warm, down-to-earth, and accepting experience for you to explore the hard-ass things in life. Many of us, myself included, were rarely taught how to connect with and understand our emotions, and so when we experience difficult feelings like shame, fear, grief, and pain, and we don’t know how to engage them in a helpful way. But that can change. We will work together to promote positive change and restore direction, meaning, and resilience during these difficult times. We will be teammates in our work together.
I seek to create a warm, down-to-earth, and accepting experience for you to explore the hard-ass things in life. Many of us, myself included, were rarely taught how to connect with and understand our emotions, and so when we experience difficult feelings like shame, fear, grief, and pain, and we don’t know how to engage them in a helpful way. But that can change. We will work together to promote positive change and restore direction, meaning, and resilience during these difficult times. We will be teammates in our work together.
15 Second Videos
Adrian Lott
John A Lembo
Liz Landry
Adriana Martí
Mike Krepick
John Skandalis
Vivian Dregely
April R Inman
Jennifer Alsdorf
Gitika Talwar
Jennifer Reckner
Ryan Kopyar Holistic Healing and Counseling
Mood by Kim
Jennifer McCabe
Michael Allan Lee
Therapy Lab Seattle
Amy Clark
David Ravi Sitlani
Carmen Marina Counseling Services
Stephanie Diltz
Kristen Strack
Melody Murray
Lauren Robinson
Tram Nguyen
Michelle Bloom
Jaime Cara
Caitlin Moretz
Crystal McGregor
Annie Gillis
Caroline Colombo
Christi Proffitt
Katie Maynard
Liz Coleclough | Trauma Therapy
Mateja Jagodic
Lauren Donelson, IFS + Psychedelic Therapist
Tanya Ruckstuhl
Jamie Welch
Nancy Sue Kessler
Sandra Hong
Kehli LeSourd
Karen Tanzy
Sarah Gibbs
Matthew A Smith
Serenity Psychotherapy LLC
Sheena Kaas Mudaliar
Beth Croat
Pain Alternatives Clinic
James Michael Allen Kuhn
Erin Swan Fearless Healing Therapy
Natalie Spangenberg
Liz Landry
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98119 (Online Only)
Tired of living a life that feels less than fulfilling? Never been to therapy before and nervous about trying it out? Struggling to navigate your identity after leaving a religious institution or exploring your sexuality? The good news is, you’re not alone! Many of my clients are processing religious trauma, looking for support in their LGBTQ identity, need help coping with attachment-related stressors, or are processing grief. With the most up-to-date evidence based treatments, I believe in supporting you with an individualized, multi-faceted therapeutic approach to help empower you to live in emotional and mental freedom.
Tired of living a life that feels less than fulfilling? Never been to therapy before and nervous about trying it out? Struggling to navigate your identity after leaving a religious institution or exploring your sexuality? The good news is, you’re not alone! Many of my clients are processing religious trauma, looking for support in their LGBTQ identity, need help coping with attachment-related stressors, or are processing grief. With the most up-to-date evidence based treatments, I believe in supporting you with an individualized, multi-faceted therapeutic approach to help empower you to live in emotional and mental freedom.
Brain Metrics
Psychologist, PsyD
Verified Verified
Seattle, WA 98119
Assessment is available for ADHD, learning disorders, giftedness, cognitive functioning, and more. I also provide highly capable testing for SPS appeals and private school evaluations.
Assessment is available for ADHD, learning disorders, giftedness, cognitive functioning, and more. I also provide highly capable testing for SPS appeals and private school evaluations.
Ali Pagan Williams
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98112 (Online Only)
Waitlist for new clients
My goal as a therapist is to provide a safe and compassionate space for you to re-connect with your whole self (body included!) as well as your strengths, and to process through emotions and experiences that feel challenging to face and sort through on your own. As a black mixed race person of color myself, my racial identity is a lens through which I see the work and how I show up in the therapeutic space. I have a special interest in processing through grief for those who have experienced loss of any kind. I utilize calm, reflective listening, somatic awareness, social justice and systems focus, and a strengths-based approach.
My goal as a therapist is to provide a safe and compassionate space for you to re-connect with your whole self (body included!) as well as your strengths, and to process through emotions and experiences that feel challenging to face and sort through on your own. As a black mixed race person of color myself, my racial identity is a lens through which I see the work and how I show up in the therapeutic space. I have a special interest in processing through grief for those who have experienced loss of any kind. I utilize calm, reflective listening, somatic awareness, social justice and systems focus, and a strengths-based approach.
Julie Ambrose
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
9 Endorsed
Seattle, WA 98136
Not accepting new clients
Knowing where to begin to deal with your personal struggles can be difficult. In a supportive and collaborative environment we will uncover the strengths you already possess to conquer life's challenges. I provide counseling to all kinds of people, with all kinds of struggles. I specialize in anxiety and depression, but I am particularly interested in where they come from. This can include difficult life transitions, family conflict, relationship issues, history of abuse and anger problems-to name a few. My goal is to give you some strategies to help you feel better immediately, while working on larger patterns in need of change.
Knowing where to begin to deal with your personal struggles can be difficult. In a supportive and collaborative environment we will uncover the strengths you already possess to conquer life's challenges. I provide counseling to all kinds of people, with all kinds of struggles. I specialize in anxiety and depression, but I am particularly interested in where they come from. This can include difficult life transitions, family conflict, relationship issues, history of abuse and anger problems-to name a few. My goal is to give you some strategies to help you feel better immediately, while working on larger patterns in need of change.
Christine Ma
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
Seattle, WA 98108 (Online Only)
As we face the challenges of life, it can sometimes feel overwhelming. Old issues along with our current circumstances may collide. As a counselor, I work with you to explore these issues while acknowledging your strengths to develop coping skills. Issues common to my practice include anxiety, depression, difficulties managing emotions, grief and loss, issues of life transitions, relationship issues, self-esteem, stress management, trauma, and work related stress. Telehealth only. Conversational proficiency in Cantonese and Toisanese.
As we face the challenges of life, it can sometimes feel overwhelming. Old issues along with our current circumstances may collide. As a counselor, I work with you to explore these issues while acknowledging your strengths to develop coping skills. Issues common to my practice include anxiety, depression, difficulties managing emotions, grief and loss, issues of life transitions, relationship issues, self-esteem, stress management, trauma, and work related stress. Telehealth only. Conversational proficiency in Cantonese and Toisanese.
Yie-Wen Yvonne Kuan
Psychologist, PhD
Verified Verified
2 Endorsed
Seattle, WA 98105
Not accepting new clients
The best outcome for a person who seeks psychological counseling is to reach his or her inner peace. I see myself as a coach or a facilitator to assist my clients reach their goals. I have more than 20 years of experience in treating people with anxiety, depression, work or relationship issues. I subscribe to cognitive-behavioral therapy; but also integrate other methods in counseling. I provide parenting consultation for children's behavioral or academic problems. I have the privilege to work with people from different cultural, sexual and religious backgrounds. My past clients are my primary referral sources.
The best outcome for a person who seeks psychological counseling is to reach his or her inner peace. I see myself as a coach or a facilitator to assist my clients reach their goals. I have more than 20 years of experience in treating people with anxiety, depression, work or relationship issues. I subscribe to cognitive-behavioral therapy; but also integrate other methods in counseling. I provide parenting consultation for children's behavioral or academic problems. I have the privilege to work with people from different cultural, sexual and religious backgrounds. My past clients are my primary referral sources.
Meagan Estrella
Counselor, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98107 (Online Only)
Hi, I’m Meagan. I offer mindfulness-based counseling, primarily through the lens of Gestalt Therapy. This means that in session we focus on the here and now, a gentle journey of self-awareness and self-discovery. I’m passionate about helping you find personal freedom, inner peace, empowerment, self-trust, and a life lived in choice. I incorporate art and drawing practices into sessions, as called. My practice is grounded in Buddhist philosophy, and I may pull from a variety of mindfulness-based modalities throughout a session.
Hi, I’m Meagan. I offer mindfulness-based counseling, primarily through the lens of Gestalt Therapy. This means that in session we focus on the here and now, a gentle journey of self-awareness and self-discovery. I’m passionate about helping you find personal freedom, inner peace, empowerment, self-trust, and a life lived in choice. I incorporate art and drawing practices into sessions, as called. My practice is grounded in Buddhist philosophy, and I may pull from a variety of mindfulness-based modalities throughout a session.
Jen Marino
Counselor, LMHC, CCC
Verified Verified
Seattle, WA 98104
As a therapist, and human in general, I am passionate about creating space for the stories and emotions that are so often pushed away, hidden from view, and disavowed. I believe that to be seen, heard, and accepted in these tender places can be a profoundly healing experience, even (and especially) when there is "nothing to do about it," other than bear witness and grieve. An important piece of this process is moving towards a way of being that centers less around achieving, perfecting and “doing” and much more around “being.” Being present, being messy, being perfectly imperfect and ok with slow processes and uncertainties.
As a therapist, and human in general, I am passionate about creating space for the stories and emotions that are so often pushed away, hidden from view, and disavowed. I believe that to be seen, heard, and accepted in these tender places can be a profoundly healing experience, even (and especially) when there is "nothing to do about it," other than bear witness and grieve. An important piece of this process is moving towards a way of being that centers less around achieving, perfecting and “doing” and much more around “being.” Being present, being messy, being perfectly imperfect and ok with slow processes and uncertainties.
Angelina (Yuqian) Li
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98118
Our bodies and psyche can hold unconscious patterns. Often, people will seek therapy once these patterns which may have once aided in survival are no longer sustainable. You might find yourself in dilemmas where you are overachieving but still believe you aren’t good enough. You might feel “other” or invisible even when you authentically share yourself. You might feel overwhelmed but not know how to talk about it or believe that no one will listen. While every person is unique, these are some of the experiences which may bring one to seek therapy.
Our bodies and psyche can hold unconscious patterns. Often, people will seek therapy once these patterns which may have once aided in survival are no longer sustainable. You might find yourself in dilemmas where you are overachieving but still believe you aren’t good enough. You might feel “other” or invisible even when you authentically share yourself. You might feel overwhelmed but not know how to talk about it or believe that no one will listen. While every person is unique, these are some of the experiences which may bring one to seek therapy.
See more therapy options for Seattle
How does your Therapist compare?
Number of Therapists in Seattle, WA
3,000+
Average cost per session
$150
Therapists in Seattle, WA who prioritize treating:
93% | Anxiety |
86% | Depression |
79% | Relationship Issues |
76% | Self Esteem |
72% | Trauma and PTSD |
71% | Stress |
69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
70% | Premera |
53% | Aetna |
47% | Regence |
How Therapists in Seattle, WA see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.