Cognitive Behavioral (CBT) Therapists in 89183

Do you often feel weighed down by stress or feelings of depression and anxiety? Do you feel as though no one understands what you are going through? I am here to help. Together we will work on strategies that allow you to address the root cause of your difficulties. It is my goal to help you become the best version of yourself.

Had enough of the never-ending cycle of sadness, anxiety, anger, or fear, and sensing that nobody truly understands? Well, buckle up because you don't have to brave this storm solo. I'm here to support you through the chaos of family drama, substance use, trauma, depression, grief, and anxiety. Together, we'll conquer these challenges head-on!

I love the collaborative and creative work of therapy. I see my role, not only as a trained practitioner of clinical modalities, but also as one of a midwife or gardener. I believe each of us has the wisdom of what we need to heal within us. It is not my job to teach you how to be a better person or to become whole . . . our work in therapy is to help you remember that you are and always have been—whole. Together we compost the trauma of the past and rotate, turn it, and bring it to light so that it can fertilize the soil for growth. I work with children, families, couples, and individuals of all ages.

Are you tired of everyday challenges that make you feel life is really tough to handle? I get you, but I am here to help. I specialize in teaching skills to overcome relationship issues, anxiety, anger management, and depression, with a keen focus on PTSD, trauma, and navigating the effects of gaslighting.

Feeling tense and unsure in social situations? Does this lead to isolation and frustration? You're not alone. Many experience social anxiety. With empathy and resilience, you can overcome these challenges. I specialize in helping individuals with anxiety, depression, anger, grief, and life transitions. Together, we'll unlock your inner strength and build healthy coping mechanisms. Let's embark on a journey towards a more fulfilling life.

Having children in todays society can be tough as well as the struggles you and your child might be experiencing due to impulsive behaviors, anxiety, depression, and self-esteem related to a learning disability. As these symptoms may bring confusion in the home, lack of communication, and aggressive behaviors, there is always hope in the rehabilitation of our children today. I have 7 years experience working with children in the behavioral health field of all ages in the re-directive cognitive behaviors as well as rehabilitation to assist and bring the home environment back into a healthy place to enjoy family bonding.

Established by Dr. Jordan Soper, Licensed Psychologist, Board Certified in Behavioral and Cognitive Psychology, and Certified Sex Therapist, the Center for Sexual Health and Wellness is a mental heath practice with a primary goal of addressing co-existing mental and sexual health disorders. The goal of the CSHAW is to provide individuals with a supportive, evidence-based environment to treat a variety of concerns including sexual difficulties, anxiety, and trauma conditions. Individual and couples psychotherapy services available with providers who are highly trained and specialize in the co-occurrence of these concerns.

Are you ready to transform your life? I'm here to empower you! Together, we'll unlock satisfaction, improve communication, and cultivate fulfilling relationships. With my supportive and strength-based approach, I specialize in overcoming struggles, tapping into your inner resources, and creating lasting change, health, and happiness. Whether it's healing from emotional/sexual infidelity, relationship counseling, sexual assault recovery, anxiety management, or empowering adult survivors of childhood trauma, I offer tailored expertise. Book online today at https:/ /couragetoblossomcounseling.clientsecure. I am accepting new clients!

Have you experienced trauma in your life that you feel is unresolved? Does anxiety and depression become debilitating at times? Do you suffer from negative physical symptoms as the result of your mental and emotional health? If you find it difficult to navigate through life stressors, I am here to help. Together, we will work on strategies that allow you to address the root cause of your difficulties. My goal is to provide a safe place for you to process your thoughts and feelings and assist you in becoming the best version of you!

Hello! My name is Marylune Im and I am an Asian-American Licensed Marriage and Family Therapist (LMFT) in CA and NV with years of experience working with children, adolescents, adults, couples, and families providing mental health services in a community-based setting and private practice setting. I am here to provide support for whatever your needs may be and to overcome any challenges in your life from the past or currently in order to help you grow and succeed at your goals. If you have questions, feel free to email me. Only tele-health services at this time.

Are you searching for happiness? Are you ready to let go of things that hold you back? If you are in a place in your life where you recognize that changes need to take place but you are not sure where to start, therapy could be the opportunity for you to make the changes necessary to live the life you aspire to. I am a Licensed Clinical Social Worker who can provide you the support and guidance to make the changes necessary to live a better life.

I am happy to assist you through your journey to wellness. I am an eclectic practitioner who believes in using an individualized approach in order to promote your growth and emotional healing. Every individual has unique strengths and goals to be utilized for personal development. I am happy to guide you to creating a healthy relationship with yourself. Together we will learn to let go of the past and develop a new vision for the future.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and effective techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I provide individual, couples and family counseling. I work with a wide range of emotional and behavioral issues.

My approach is centered around helping adults navigate life's complexities and mental health challenges. Life's challenges can be overwhelming, from managing emotions, improving relationships and achieving personal growth; and you don't have to go through it alone.

Accepting New Clients: In counseling, the main objective is to assist individuals in overcoming their current challenges and preparing them to tackle future obstacles. To achieve this, it is crucial to tailor the counseling approach to each client's specific needs and circumstances, recognizing that everyone faces unique issues and holds different expectations. Providing a clear statement of goals becomes necessary and vital in this process, as it gives both the client and myself a clear sense of direction and purpose.

Experiencing daily symptoms of depression and anxiety can feel exhausting. Traumatic experiences impact all aspects of our life, career and relationships and can make every decision feel overwhelming, including the decision to find a therapist. I practice from a strengths-based approach, and I consider myself straight forward, empathetic, and supportive. I enjoy working with teens and adults, focusing on a variety of issues including; trauma, anxiety-related disorders, depression, life transitions, adjustment to illness, relationship issues and self-esteem. I use a multi-faceted approach to therapy, including humor!

Dr. Omosola has over 20 years of experience providing mental health services in various capacities. At Exodus Family and Guidance Services, Dr. Omosola believes that everyone deserves to live in the best version of themselves and she will work hard with you, for you, and beside to help you reach optimal mental and emotional wellness.

Accepting New Clients through In person therapy only. I specialize in couple's, relational, and marriage therapy. Struggling to find peace and connection in a relationship can be very challenging. When things start getting out of control, it can feel very chaotic, confusing, and painful. I provide a system that can help you both understand and get to the answers you've been looking for by learning to get back on the same page. To understand and feel heard again.

I work with teens (12+ older), adults and am particularly passionate about addressing trauma and abuse (sexual, physical and/or emotional). I believe that you are the expert on your life and your experiences. But I do also know how helpful it can be to have someone guide and provide resources to better navigate your life’s ups and downs. I work hard to ensure that you feel safe and comfortable in our sessions together, and confident that the therapy space is one that fosters growth.