Photo of Catherine Johnston, Psychologist in 80301, CO
Catherine Johnston
Psychologist
Verified Verified
Boulder, CO 80301
I bring 50 years of experience with a broad range of traditional and non-traditional methods to the process of helping people maximize their strengths, overcome recurrent problems, and transform their challenges into opportunities for growth. I’m active, practical, and combine logic and intuition in my approach to people. Assisting individuals and couples to find a balance between intimacy and autonomy and to recognize their relationship patterns and change those they want to change is one of my specialties. Decreasing anxiety and depression and increasing enjoyment of life is another.
I bring 50 years of experience with a broad range of traditional and non-traditional methods to the process of helping people maximize their strengths, overcome recurrent problems, and transform their challenges into opportunities for growth. I’m active, practical, and combine logic and intuition in my approach to people. Assisting individuals and couples to find a balance between intimacy and autonomy and to recognize their relationship patterns and change those they want to change is one of my specialties. Decreasing anxiety and depression and increasing enjoyment of life is another.
(720) 439-7192 View (720) 439-7192
Photo of Stewart Brown, Psychologist in 80301, CO
Stewart Brown
Psychologist, PhD
Verified Verified
Boulder, CO 80301
All of us have been hurt and humiliated, and some of us have suffered real trauma, neglect or abuse. We try to bury these experiences, and in order to live we develop ways to protect ourselves that typically involve blame, withdrawal, anger, drugs, manipulation and more. The therapeutic answer involves first resolving thoughts, feelings and behaviors born of actual or perceived past experiences, and secondly discovering an inner core of strength. Psychotherapy facilitates a sense of greater confidence and compassion, and fosters new awareness of connection and belonging. My interest and skill is in being useful to you in this process.
All of us have been hurt and humiliated, and some of us have suffered real trauma, neglect or abuse. We try to bury these experiences, and in order to live we develop ways to protect ourselves that typically involve blame, withdrawal, anger, drugs, manipulation and more. The therapeutic answer involves first resolving thoughts, feelings and behaviors born of actual or perceived past experiences, and secondly discovering an inner core of strength. Psychotherapy facilitates a sense of greater confidence and compassion, and fosters new awareness of connection and belonging. My interest and skill is in being useful to you in this process.
(303) 900-7366 View (303) 900-7366
Photo of Megan Ramos, Counselor in 80301, CO
Megan Ramos
Counselor, MA, LPC
Verified Verified
4 Endorsed
Boulder, CO 80301
I offer somatic psychotherapy, energetic, and intuitive support for working through trauma, recovering a sense of aliveness, and connecting with the wisdom that naturally moves through each of us. Our sessions often start by coming into connection, safety and regulation in the moment. Often times, the symptoms and issues we experience are rooted in dysregulation in our nervous systems. Our time is rooted in expanding resource, a sense of well being in the moment, so that more difficult material can begin to integrate.
I offer somatic psychotherapy, energetic, and intuitive support for working through trauma, recovering a sense of aliveness, and connecting with the wisdom that naturally moves through each of us. Our sessions often start by coming into connection, safety and regulation in the moment. Often times, the symptoms and issues we experience are rooted in dysregulation in our nervous systems. Our time is rooted in expanding resource, a sense of well being in the moment, so that more difficult material can begin to integrate.
(970) 373-1488 View (970) 373-1488
Photo of Juana Rincón, Licensed Professional Counselor in 80301, CO
Juana Rincón
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Boulder, CO 80301
Struggling with identifying and asserting your needs? Or knowing what you want in your personal relationships, career, professional life? Feeling confused about who you are, where are you going and what you REALLY want? Feeling stuck? Unmotivated? Distracted and overwhelmed all at the same time? Having a hard time slowing down, feeling busy but unproductive, like you are not doing enough, or working hard enough, etc? Do you have an overly inense inner critic, that evaluates and judges every single thing you do? Longing for some time to pause, but also feeling deep inside fear of stopping?
Struggling with identifying and asserting your needs? Or knowing what you want in your personal relationships, career, professional life? Feeling confused about who you are, where are you going and what you REALLY want? Feeling stuck? Unmotivated? Distracted and overwhelmed all at the same time? Having a hard time slowing down, feeling busy but unproductive, like you are not doing enough, or working hard enough, etc? Do you have an overly inense inner critic, that evaluates and judges every single thing you do? Longing for some time to pause, but also feeling deep inside fear of stopping?
(720) 580-6231 View (720) 580-6231
Photo of Suzanne Conversano, Licensed Professional Counselor in 80301, CO
Suzanne Conversano
Licensed Professional Counselor
Verified Verified
Boulder, CO 80301
When you seek change, there is a good reason. You may feel overwhelmed, stressed or have too many days feeling bad. How do I feel better or make a change? This is the place to start, therapy with compassionate, kind and non-judgemental support through this challenging time. Together we will create a path to understand your pain and the path out the other side to feeling good, confident and valued. We will look at patterns of behaviors and thoughts that are not helpful, boundaries that are draining and the patterns that weave your life. This path is challenging, interesting and fun. It is wonderful to feel content and confident.
When you seek change, there is a good reason. You may feel overwhelmed, stressed or have too many days feeling bad. How do I feel better or make a change? This is the place to start, therapy with compassionate, kind and non-judgemental support through this challenging time. Together we will create a path to understand your pain and the path out the other side to feeling good, confident and valued. We will look at patterns of behaviors and thoughts that are not helpful, boundaries that are draining and the patterns that weave your life. This path is challenging, interesting and fun. It is wonderful to feel content and confident.
(720) 728-0560 View (720) 728-0560
Photo of Rose Winkler, Licensed Professional Counselor Candidate in 80301, CO
Rose Winkler
Licensed Professional Counselor Candidate, LPCC
Verified Verified
2 Endorsed
Boulder, CO 80301
Trauma-informed couple, polyamorous, & LGBTQIA+ relationship counseling for communication challenges! Are you struggling with communication? Does resolving conflicts feel overwhelming? Maybe you’re thinking ‘we love each other, why is this so hard?’. Are you noticing that you are getting triggered and want to learn ways to work with emotions that arise in your relationship? Maybe it feels difficult to make space for everyone’s feelings and needs. Are you leaving conversation feeling unheard? Maybe it’s feeling hard to trust and you’re not sure where that comes from.
Trauma-informed couple, polyamorous, & LGBTQIA+ relationship counseling for communication challenges! Are you struggling with communication? Does resolving conflicts feel overwhelming? Maybe you’re thinking ‘we love each other, why is this so hard?’. Are you noticing that you are getting triggered and want to learn ways to work with emotions that arise in your relationship? Maybe it feels difficult to make space for everyone’s feelings and needs. Are you leaving conversation feeling unheard? Maybe it’s feeling hard to trust and you’re not sure where that comes from.
(720) 740-3979 View (720) 740-3979
Photo of Annie Dornbush, Clinical Social Work/Therapist in 80301, CO
Annie Dornbush
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boulder, CO 80301
Parenting, especially in the midst of our ever changing, fast moving culture, comes with many joys and challenges. Our expectations of parenthood often do not match our reality and this can leave caregivers with feelings of anxiety, stress, isolation, inadequacy and loneliness. Having a place to explore those feelings without judgement is what makes therapy so powerful. I am here to help you navigate parenting in a supportive non-judgmental space. Book a free 20 minute phone consultation to learn how we could work together.
Parenting, especially in the midst of our ever changing, fast moving culture, comes with many joys and challenges. Our expectations of parenthood often do not match our reality and this can leave caregivers with feelings of anxiety, stress, isolation, inadequacy and loneliness. Having a place to explore those feelings without judgement is what makes therapy so powerful. I am here to help you navigate parenting in a supportive non-judgmental space. Book a free 20 minute phone consultation to learn how we could work together.
(720) 664-8600 View (720) 664-8600
Photo of Mo Bankey, Licensed Professional Counselor in 80301, CO
Mo Bankey
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80301
Waitlist for new clients
There is a way through this. We will find it together. I believe in the power of authentic expression and deep relationships. I incorporate contemplative, somatic, and social justice approaches in my counseling. I work with adults focusing on identity, gender, and relationships. I provide a collaborative approach utilizing mind-body and present moment awareness to support you in connecting with your intrinsic health and inherent wisdom. As meditator, dancer, and gardener I value time to reflect, slow down, be with nature, and developing our capacity to move from the heart with courage and gentleness.
There is a way through this. We will find it together. I believe in the power of authentic expression and deep relationships. I incorporate contemplative, somatic, and social justice approaches in my counseling. I work with adults focusing on identity, gender, and relationships. I provide a collaborative approach utilizing mind-body and present moment awareness to support you in connecting with your intrinsic health and inherent wisdom. As meditator, dancer, and gardener I value time to reflect, slow down, be with nature, and developing our capacity to move from the heart with courage and gentleness.
(970) 410-3517 View (970) 410-3517
Photo of Tasha Medley, Licensed Professional Counselor in 80301, CO
Tasha Medley
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
Boulder, CO 80301
Are you worried that your preschooler's abrupt mood swings will be a problem when she enters kindergarten? Is your third grader easily frustrated, teary and self-deprecating over an inability to get things right? Are you discouraged because of your fourth grader's consistently angry and disrespectful behavior? Raising a child with difficult behaviors can be exhausting. . . As a play therapist and parent resource, I help parents have more harmonious and enjoyable relationships with their children.
Are you worried that your preschooler's abrupt mood swings will be a problem when she enters kindergarten? Is your third grader easily frustrated, teary and self-deprecating over an inability to get things right? Are you discouraged because of your fourth grader's consistently angry and disrespectful behavior? Raising a child with difficult behaviors can be exhausting. . . As a play therapist and parent resource, I help parents have more harmonious and enjoyable relationships with their children.
(720) 288-0959 View (720) 288-0959
Photo of Alexander Goodyear, Licensed Professional Counselor Candidate in 80301, CO
Alexander Goodyear
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
4 Endorsed
Boulder, CO 80301  (Online Only)
I would like to offer you a genuine connection. One where safety and trust is not only valued, but prioritized as a means to deepen. My approach is first and foremost about fostering the therapeutic relationship itself. My focus is client-centered and rapport-oriented to cultivate a relationship where all of you is welcome. I understand the complexity of feelings and thoughts, and how they may feel overwhelming, uncomfortable, incongruent, challenging, or conflicting. I offer skills and tools to help befriend these parts so they feel more manageable. I believe healing is not linear and am here to support you on your unique journey.
I would like to offer you a genuine connection. One where safety and trust is not only valued, but prioritized as a means to deepen. My approach is first and foremost about fostering the therapeutic relationship itself. My focus is client-centered and rapport-oriented to cultivate a relationship where all of you is welcome. I understand the complexity of feelings and thoughts, and how they may feel overwhelming, uncomfortable, incongruent, challenging, or conflicting. I offer skills and tools to help befriend these parts so they feel more manageable. I believe healing is not linear and am here to support you on your unique journey.
(720) 743-4974 View (720) 743-4974
Photo of Polly Banerjee, Licensed Professional Counselor in 80301, CO
Polly Banerjee
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Boulder, CO 80301
Are you experiencing chronic pain that seems to have no physical origin? Are you grieving the loss of a significant relationship? Are you struggling to achieve balance and contentment in your life? It can be challenging to navigate the complexities of our livelihoods, relationships, and health. Depression, anxiety, lingering trauma, and physical pain can weigh us down. However, know that you are not alone. These do not have to be lasting obstacles in your journey toward fulfillment and realizing your full potential. There is a pathway to the balance and contentment you yearn for in life.
Are you experiencing chronic pain that seems to have no physical origin? Are you grieving the loss of a significant relationship? Are you struggling to achieve balance and contentment in your life? It can be challenging to navigate the complexities of our livelihoods, relationships, and health. Depression, anxiety, lingering trauma, and physical pain can weigh us down. However, know that you are not alone. These do not have to be lasting obstacles in your journey toward fulfillment and realizing your full potential. There is a pathway to the balance and contentment you yearn for in life.
(720) 452-7612 View (720) 452-7612
Photo of Gabrielle Benoit, Counselor in 80301, CO
Gabrielle Benoit
Counselor, MA, LPC
Verified Verified
Boulder, CO 80301  (Online Only)
Trauma-informed therapy to learn to let go and be present in your own life. Identity development for millennials and new parents. There are no cookie-cutters in therapy- I will meet you where you are today and work collaboratively with you to uncover what is holding you back from embracing your best self. Discover freedom from anxiety and confusion and move through your life with confidence.
Trauma-informed therapy to learn to let go and be present in your own life. Identity development for millennials and new parents. There are no cookie-cutters in therapy- I will meet you where you are today and work collaboratively with you to uncover what is holding you back from embracing your best self. Discover freedom from anxiety and confusion and move through your life with confidence.
(720) 744-3510 View (720) 744-3510
Photo of Jenelle Thurston, Counselor in 80301, CO
Jenelle Thurston
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Boulder, CO 80301
Deep down you feel unworthy and unloved, often seeking external validation or busying yourself to distract from truly dealing with the root of your issues. You may be challenged by quiet moments with your thoughts before swirling into negative self-talk, anxiety, overwhelm, or shutdown. You desire to be more in control of your emotions but whenever you attempt to "figure things out" the spiraling and over-analyzing begin again, getting you stuck. On the outside you function just fine, but internally you are your harshest critic and believe you are a flawed human. Sometimes we need the guidance of another to remind us of our magic.
Deep down you feel unworthy and unloved, often seeking external validation or busying yourself to distract from truly dealing with the root of your issues. You may be challenged by quiet moments with your thoughts before swirling into negative self-talk, anxiety, overwhelm, or shutdown. You desire to be more in control of your emotions but whenever you attempt to "figure things out" the spiraling and over-analyzing begin again, getting you stuck. On the outside you function just fine, but internally you are your harshest critic and believe you are a flawed human. Sometimes we need the guidance of another to remind us of our magic.
(720) 702-4132 View (720) 702-4132
Photo of Ryan H Dawson, Licensed Professional Counselor in 80301, CO
Ryan H Dawson
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Boulder, CO 80301
I specialize in working with teens, adults and families. When a teen or young adult is struggling, so is their family. Whether you are wanting your kid to get more out of life or are concerned about behavior/symptoms that destabilize your child's wellbeing, I can help. I also provide support for young adults that are working through the difficult transition to adulthood. For adult clients, I offer a deep understanding of the challenges of creating and sustaining meaningful relationships and navigating our fast and competitive modern society. You will gain important insights and support on your authentic path.
I specialize in working with teens, adults and families. When a teen or young adult is struggling, so is their family. Whether you are wanting your kid to get more out of life or are concerned about behavior/symptoms that destabilize your child's wellbeing, I can help. I also provide support for young adults that are working through the difficult transition to adulthood. For adult clients, I offer a deep understanding of the challenges of creating and sustaining meaningful relationships and navigating our fast and competitive modern society. You will gain important insights and support on your authentic path.
(303) 502-5847 View (303) 502-5847
Photo of Gennifer Morley, Licensed Professional Counselor in 80301, CO
Gennifer Morley
Licensed Professional Counselor, LPC, EMDR
Verified Verified
Boulder, CO 80301
If you are smart and successful and maybe even feel like you should know how to stop feeling anxious on your own, but it just isn't working, then Im your person. It is hard to keep going, hoping it will just get better. Trying everything you think should help and it doesn't is exhausting and a waste of time. There is no substitute for talking with a well informed therapist that you really connect with. I've decades of experience helping people master their anxiety and feeling more comfortable in their lives. I'm easy to talk to and I can help you feel free of the weight of anxiety.
If you are smart and successful and maybe even feel like you should know how to stop feeling anxious on your own, but it just isn't working, then Im your person. It is hard to keep going, hoping it will just get better. Trying everything you think should help and it doesn't is exhausting and a waste of time. There is no substitute for talking with a well informed therapist that you really connect with. I've decades of experience helping people master their anxiety and feeling more comfortable in their lives. I'm easy to talk to and I can help you feel free of the weight of anxiety.
(720) 792-7307 View (720) 792-7307
Photo of Lior Alon, Licensed Professional Counselor in 80301, CO
Lior Alon
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Boulder, CO 80301
Are you seeking a more easeful path through life? Are you interested in connecting the wisdom of your own body, exploring your emotional landscape, quieting your inner monologue and linking to your internal guides & elements of the natural world? Are you seeking a mental health professional who can help you align deeply in the ways you wish? My passion is to skillfully support you in building resiliency, agency, and strengthen the inherent knowings that are vital to you. My therapeutic style infuses a warm, honest, connective & creative environment while emphasizing your needs in the therapy space.
Are you seeking a more easeful path through life? Are you interested in connecting the wisdom of your own body, exploring your emotional landscape, quieting your inner monologue and linking to your internal guides & elements of the natural world? Are you seeking a mental health professional who can help you align deeply in the ways you wish? My passion is to skillfully support you in building resiliency, agency, and strengthen the inherent knowings that are vital to you. My therapeutic style infuses a warm, honest, connective & creative environment while emphasizing your needs in the therapy space.
(720) 664-7988 View (720) 664-7988
Photo of Katherine Partch, Counselor in 80301, CO
Katherine Partch
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80301
My priority as a body-centered psychotherapist, is to listen without judgement and work together to create an integrative, trauma sensitive approach to support your healing, growth, and developmental journey. You will receive a variety of tools and resources to help with emotional regulation, coping skills, mindfulness, and practical skills that may help inform you of how to care for your body, mind, spirit and emotional well-being. Our work together may include using movement, awareness of emotions and bodily sensations, and learning about resources that will help integrate what you learn in therapy into your everyday life.
My priority as a body-centered psychotherapist, is to listen without judgement and work together to create an integrative, trauma sensitive approach to support your healing, growth, and developmental journey. You will receive a variety of tools and resources to help with emotional regulation, coping skills, mindfulness, and practical skills that may help inform you of how to care for your body, mind, spirit and emotional well-being. Our work together may include using movement, awareness of emotions and bodily sensations, and learning about resources that will help integrate what you learn in therapy into your everyday life.
(720) 605-0983 View (720) 605-0983
Photo of Darrin Buehler in 80301, CO
Darrin Buehler
MA
Verified Verified
Boulder, CO 80301
Learning how to move through life's moments with ease and grace creates lasting resiliency and agility. My clients come from diverse backgrounds, including: Business leaders seeking to boost their confidence and competence for current or future roles. Individuals navigating emotional, psychological, physical, and spiritual challenges. Couples and families striving to nurture healthier relationships. Adults and teenagers in pursuit of greater resiliency and executive functioning. Men determined to lead a life driven by principles. I look forward to accompanying you on your path to self-discovery, growth, and success.
Learning how to move through life's moments with ease and grace creates lasting resiliency and agility. My clients come from diverse backgrounds, including: Business leaders seeking to boost their confidence and competence for current or future roles. Individuals navigating emotional, psychological, physical, and spiritual challenges. Couples and families striving to nurture healthier relationships. Adults and teenagers in pursuit of greater resiliency and executive functioning. Men determined to lead a life driven by principles. I look forward to accompanying you on your path to self-discovery, growth, and success.
(720) 669-7450 View (720) 669-7450
Photo of Elyse Morgan, Psychologist in 80301, CO
Elyse Morgan
Psychologist, PhD
Verified Verified
2 Endorsed
Boulder, CO 80301
My work rests on a profound respect for the human capacity to change and a deep appreciation of the impact of emotional pain on both mind and body. Indeed, I view many “symptoms” as creative attempts to cope under stress. This perspective emerged from 30+ years in practice, formal training, work at psychiatric hospitals and other facilities, experience as a supervisor and a teacher, and lived experience. Whereas my specific approach is individualized, my overall orientation privileges the relationship between therapist and client as a force for change and a window into other relationships, both historical and contemporary.
My work rests on a profound respect for the human capacity to change and a deep appreciation of the impact of emotional pain on both mind and body. Indeed, I view many “symptoms” as creative attempts to cope under stress. This perspective emerged from 30+ years in practice, formal training, work at psychiatric hospitals and other facilities, experience as a supervisor and a teacher, and lived experience. Whereas my specific approach is individualized, my overall orientation privileges the relationship between therapist and client as a force for change and a window into other relationships, both historical and contemporary.
(303) 442-8770 View (303) 442-8770
Photo of Joel Chabrier, Licensed Professional Counselor in 80301, CO
Joel Chabrier
Licensed Professional Counselor, MC, LPC
Verified Verified
Boulder, CO 80301  (Online Only)
I work especially with people who struggle with their intimate and social relationships, who suffer from anxiety, depression, grief and loss, self-harm, insomnia, chronic pain, or chronic illness, or with those who need more support, more positivity, help starting a career, or a better process of coping in their life due to a stressful moment or transition. I see clients of all ages, as well as couples and families.
I work especially with people who struggle with their intimate and social relationships, who suffer from anxiety, depression, grief and loss, self-harm, insomnia, chronic pain, or chronic illness, or with those who need more support, more positivity, help starting a career, or a better process of coping in their life due to a stressful moment or transition. I see clients of all ages, as well as couples and families.
(480) 571-9168 View (480) 571-9168

How does your Therapist compare?

Number of Therapists in 80301

700+

Average cost per session

$150

Therapists in 80301 who prioritize treating:

93% Anxiety
87% Depression
83% Relationship Issues
79% Self Esteem
78% Trauma and PTSD
70% Life Transitions
69% Grief

Average years in practice

10 Years

Top 3 insurances accepted

73% Aetna
63% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in 80301 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

74% Female
23% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80301?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.