Photo of Alexia Cabreras, LPC Associate in 77494, TX
Alexia Cabreras
LPC Associate, MS, NCC
Verified Verified
4 Endorsed
Katy, TX 77494
I enjoy working with those who have or are currently experiencing unhealthy thoughts, feelings, and behaviors that may require facilitating change. My true calling is working with adolescents who are facing mental health hardships such as depression and anxiety, difficulties with their parents , and those with self-esteem issues. I also work with relationship issues, life transitions, and those in the Latin community.
I enjoy working with those who have or are currently experiencing unhealthy thoughts, feelings, and behaviors that may require facilitating change. My true calling is working with adolescents who are facing mental health hardships such as depression and anxiety, difficulties with their parents , and those with self-esteem issues. I also work with relationship issues, life transitions, and those in the Latin community.
(281) 667-0567 View (281) 667-0567
Photo of Nancy Stroud, Clinical Social Work/Therapist in 77494, TX
Nancy Stroud
Clinical Social Work/Therapist, LCSW, RRT
Verified Verified
Katy, TX 77494
Feelings of Trauma, Anxiety or Anger can be overcome with insightful, compassionate therapy. Do negative feelings get in the way of your happiness, personal strength, or peace of mind? Is your marriage or family life suffering? Have you tried different forms of therapy to overcome a past trauma? Or are you just trying to make sense of thoughts or feelings that keep you down? Unlike traditional therapy, Rapid Resolution Therapy (RRT) can offer positive results right away. RRT focuses on identifying and resolving the root causes of trauma or anxiety rather than just managing the symptoms.
Feelings of Trauma, Anxiety or Anger can be overcome with insightful, compassionate therapy. Do negative feelings get in the way of your happiness, personal strength, or peace of mind? Is your marriage or family life suffering? Have you tried different forms of therapy to overcome a past trauma? Or are you just trying to make sense of thoughts or feelings that keep you down? Unlike traditional therapy, Rapid Resolution Therapy (RRT) can offer positive results right away. RRT focuses on identifying and resolving the root causes of trauma or anxiety rather than just managing the symptoms.
(281) 713-6893 View (281) 713-6893
Photo of Christine Margaret Gholston, Licensed Professional Counselor in 77494, TX
Christine Margaret Gholston
Licensed Professional Counselor, MA, LPC
Verified Verified
Katy, TX 77494  (Online Only)
Not accepting new clients
Change is an intimidating word for most people, but if you are tired of feeling hopeless, lonely or worthless and want to take control of the constant problems in your life, then change is your only way out. If you are ready to experience change, then I want to help you reclaim the life you deserve. Let me help you change for the better.
Change is an intimidating word for most people, but if you are tired of feeling hopeless, lonely or worthless and want to take control of the constant problems in your life, then change is your only way out. If you are ready to experience change, then I want to help you reclaim the life you deserve. Let me help you change for the better.
(832) 678-8140 View (832) 678-8140
Photo of Dyanna M. Villesca, Psychologist in 77494, TX
Dyanna M. Villesca
Psychologist, PhD, LP, LSSP, ABSNP
Verified Verified
2 Endorsed
Katy, TX 77494
I am a licensed psychologist with over 23 years experience combined working with children, adolescents, and adults. My focus is on psychoeducational evaluations to assess for learning disabilities such as dyslexia, dysgraphia, or dyscalculia. I also assess for developmental conditions including ADHD, autism, and intellectual disabilities. Feel free to contact me to discuss your full options for getting answers to why your child is struggling in school.
I am a licensed psychologist with over 23 years experience combined working with children, adolescents, and adults. My focus is on psychoeducational evaluations to assess for learning disabilities such as dyslexia, dysgraphia, or dyscalculia. I also assess for developmental conditions including ADHD, autism, and intellectual disabilities. Feel free to contact me to discuss your full options for getting answers to why your child is struggling in school.
(281) 954-3788 View (281) 954-3788
Photo of Damitra Smith, Licensed Professional Counselor in 77494, TX
Damitra Smith
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Katy, TX 77494  (Online Only)
Are you ready to embark on a transformative journey towards healing, growth, and freedom from life’s challenges? As a compassionate and non-traditional therapist, I believe in honoring your unique path and providing the guidance you need to overcome the obstacles holding you back. Whether you're struggling with anxiety, ADHD, depression, codependency, chemical dependency, or sexual trauma, I offer a compassionate approach that embraces your individuality.
Are you ready to embark on a transformative journey towards healing, growth, and freedom from life’s challenges? As a compassionate and non-traditional therapist, I believe in honoring your unique path and providing the guidance you need to overcome the obstacles holding you back. Whether you're struggling with anxiety, ADHD, depression, codependency, chemical dependency, or sexual trauma, I offer a compassionate approach that embraces your individuality.
(832) 981-1109 View (832) 981-1109
Photo of Mendy K Ferrara, MAC, LPC, LPPC, Licensed Professional Counselor in 77494, TX
Mendy K Ferrara, MAC, LPC, LPPC
Licensed Professional Counselor, MAC, LPC
Verified Verified
Katy, TX 77494
Do you have repeated frustrations in your relationships, feelings of stress, or just feel like you have no one to talk to? Are you having a difficult time adjusting to life transitions, experiencing depression, anxiety, or a personal problem that interferes with daily living? My forte is advising clients and teaching them, and at times their significant others, techniques to overcome their adversities. The type of issues I help my clients work through, range from sexual dysfunction, dynamic shifts within a family, to life style adjustments.
Do you have repeated frustrations in your relationships, feelings of stress, or just feel like you have no one to talk to? Are you having a difficult time adjusting to life transitions, experiencing depression, anxiety, or a personal problem that interferes with daily living? My forte is advising clients and teaching them, and at times their significant others, techniques to overcome their adversities. The type of issues I help my clients work through, range from sexual dysfunction, dynamic shifts within a family, to life style adjustments.
(281) 305-8924 View (281) 305-8924
Photo of Natasha Cooke, Licensed Professional Counselor Associate in 77494, TX
Natasha Cooke
Licensed Professional Counselor Associate, MS, LPCA
Verified Verified
5 Endorsed
Katy, TX 77494
Is your relationship feeling strained? Maybe you’re considering marriage counseling or wondering if you can reignite the spark in a long-term partnership. I work with couples at all stages, offering premarital counseling, support for struggling marriages, and guidance for those simply wanting to strengthen their connection. Together, we’ll draw on evidence-based approaches, like the Gottman Method, to help you improve communication, build intimacy, and create a thriving partnership. This isn’t just about fixing problems – it’s about learning valuable skills for “fair fighting,” fostering romance, and building a strong foundation.
Is your relationship feeling strained? Maybe you’re considering marriage counseling or wondering if you can reignite the spark in a long-term partnership. I work with couples at all stages, offering premarital counseling, support for struggling marriages, and guidance for those simply wanting to strengthen their connection. Together, we’ll draw on evidence-based approaches, like the Gottman Method, to help you improve communication, build intimacy, and create a thriving partnership. This isn’t just about fixing problems – it’s about learning valuable skills for “fair fighting,” fostering romance, and building a strong foundation.
(281) 213-5075 View (281) 213-5075
Photo of Simrah Wasim, Licensed Professional Counselor Associate in 77494, TX
Simrah Wasim
Licensed Professional Counselor Associate, LPC-A, MS, NCC
Verified Verified
2 Endorsed
Katy, TX 77494
Beginning the journey of therapy or picking up where you left off is a courageous step towards understanding and bettering oneself. Counseling is a collaborative process where we will work together to achieve goals and create the best versions of ourselves. I enjoy working with people of all ages but especially children. It is my passion to not only advocate for counseling but to ensure that the best resources are given and altered specifically to them. I understand that every person has their own story, background, and life path. I like to use people’s differences and embrace who they are with positive therapeutic methods.
Beginning the journey of therapy or picking up where you left off is a courageous step towards understanding and bettering oneself. Counseling is a collaborative process where we will work together to achieve goals and create the best versions of ourselves. I enjoy working with people of all ages but especially children. It is my passion to not only advocate for counseling but to ensure that the best resources are given and altered specifically to them. I understand that every person has their own story, background, and life path. I like to use people’s differences and embrace who they are with positive therapeutic methods.
(346) 514-4047 View (346) 514-4047
Photo of Kelly E Peyton, Licensed Professional Counselor in 77494, TX
Kelly E Peyton
Licensed Professional Counselor, MA, LPC-S, RPT-S, CCTP
Verified Verified
11 Endorsed
Katy, TX 77494
Are you parenting a child with behavioral issues, coping with divorce or trauma, or trying to improve quality of life? Have you ever said, "My child is out of control,” "I am just so tired", "Everything is so hard" or "This isn't the family I dreamed of?" These types of statements often reflect the type of feelings my clients or their parents have. The early and teen years create special challenges for children/teens and their parents alike. I use a compassionate healing approach tailored to identify problems and solutions. I specialize in children, teens, and families. Call me today for a free consultation. There is help!
Are you parenting a child with behavioral issues, coping with divorce or trauma, or trying to improve quality of life? Have you ever said, "My child is out of control,” "I am just so tired", "Everything is so hard" or "This isn't the family I dreamed of?" These types of statements often reflect the type of feelings my clients or their parents have. The early and teen years create special challenges for children/teens and their parents alike. I use a compassionate healing approach tailored to identify problems and solutions. I specialize in children, teens, and families. Call me today for a free consultation. There is help!
(281) 524-2483 View (281) 524-2483
Photo of Hailey Grant, Clinical Social Work/Therapist in 77494, TX
Hailey Grant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Katy, TX 77494
Through my education and experience, I have learned that people are truly doing the best they can at all times. Life can be so difficult, and we as humans are tasked with the complex job of navigating those difficulties. I utilize a multi-dimensional, trauma-informed, and attachment-based approach to help clients understand themselves, others, and their place in the world. However, when working with anyone, my goal is to give you tools, skills, and support to help you navigate the world outside of therapy. You deserve to feel safe, seen, heard, and understood.
Through my education and experience, I have learned that people are truly doing the best they can at all times. Life can be so difficult, and we as humans are tasked with the complex job of navigating those difficulties. I utilize a multi-dimensional, trauma-informed, and attachment-based approach to help clients understand themselves, others, and their place in the world. However, when working with anyone, my goal is to give you tools, skills, and support to help you navigate the world outside of therapy. You deserve to feel safe, seen, heard, and understood.
(281) 426-0676 View (281) 426-0676
Photo of MYS Counseling & Assessment, Licensed Professional Counselor in 77494, TX
MYS Counseling & Assessment
Licensed Professional Counselor, LPC-S, EdD, CART
Verified Verified
Katy, TX 77494
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
(979) 428-2930 View (979) 428-2930
Photo of Donald T Cooper, Licensed Professional Counselor in 77494, TX
Donald T Cooper
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
2 Endorsed
Katy, TX 77494
Not accepting new clients
I have a zeal for learning ways to inspire and help others. I came to Texas by way of the inner city of Northern New Jersey, and by the way of civil war ravaged Liberia in West Africa. I have learned that relationships continually call us to develop greater consciousness through shedding old beliefs and ways in order to grow. Relationships compel us to bring forth the light of awareness within all of us to engender the courage to be more of the deeper sense of who we are. My approach to counseling germinates from this disposition.
I have a zeal for learning ways to inspire and help others. I came to Texas by way of the inner city of Northern New Jersey, and by the way of civil war ravaged Liberia in West Africa. I have learned that relationships continually call us to develop greater consciousness through shedding old beliefs and ways in order to grow. Relationships compel us to bring forth the light of awareness within all of us to engender the courage to be more of the deeper sense of who we are. My approach to counseling germinates from this disposition.
(713) 597-8905 View (713) 597-8905
Photo of Gabriella Patronella, Licensed Professional Counselor in 77494, TX
Gabriella Patronella
Licensed Professional Counselor, MS, LPC
Verified Verified
Katy, TX 77494
Although mental health stigma teaches us otherwise, I always tell my clients that you don't have to be unwell to be in therapy. I like to consider therapy under the realm of a spiritual journey with yourself through a self-discovery process. Through this process, there will be some storms, but after the storms, exquisite flowers will blossom, flowers that you probably didn't even know existed. So you may be thinking, my issues aren't bad enough to need therapy. Maybe not, so instead of that being your standard for assessment, consider this experience as a journey to reaching your fullest potential in life and celebrating happiness.
Although mental health stigma teaches us otherwise, I always tell my clients that you don't have to be unwell to be in therapy. I like to consider therapy under the realm of a spiritual journey with yourself through a self-discovery process. Through this process, there will be some storms, but after the storms, exquisite flowers will blossom, flowers that you probably didn't even know existed. So you may be thinking, my issues aren't bad enough to need therapy. Maybe not, so instead of that being your standard for assessment, consider this experience as a journey to reaching your fullest potential in life and celebrating happiness.
(281) 823-8067 View (281) 823-8067
Photo of Urban Wellness Counseling & Consulting Services , Licensed Professional Counselor in 77494, TX
Urban Wellness Counseling & Consulting Services
Licensed Professional Counselor, MA, LPC-S, CLC
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
Waitlist for new clients
Welcome to Urban Wellness Clinical Counseling, where we believe in embracing the reality that life can be tough and messy. I'm Brittney, a licensed professional counselor supervisor, and I am here to guide you on your journey towards healing and growth. At Urban Wellness, we understand that life can sometimes feel overwhelming and challenging. Our team consists of a diverse group of dedicated professionals who share a common goal: your wellness. We are committed to providing a safe and inclusive space where you can show up as your authentic self, free from judgment or expectations.
Welcome to Urban Wellness Clinical Counseling, where we believe in embracing the reality that life can be tough and messy. I'm Brittney, a licensed professional counselor supervisor, and I am here to guide you on your journey towards healing and growth. At Urban Wellness, we understand that life can sometimes feel overwhelming and challenging. Our team consists of a diverse group of dedicated professionals who share a common goal: your wellness. We are committed to providing a safe and inclusive space where you can show up as your authentic self, free from judgment or expectations.
(713) 489-6122 View (713) 489-6122
Photo of Kelsey Snavely, Licensed Professional Counselor in 77494, TX
Kelsey Snavely
Licensed Professional Counselor, MA, LPC
Verified Verified
Katy, TX 77494
I specialize in substance use disorders, PTSD, trauma, chronic illness, and depression/anxiety. I have worked in outpatient treatment centers such as IOPs and MAT programs, as well as individuals with co-occurring substance use and HIV+. I am an LGBTQ+ ally.
I specialize in substance use disorders, PTSD, trauma, chronic illness, and depression/anxiety. I have worked in outpatient treatment centers such as IOPs and MAT programs, as well as individuals with co-occurring substance use and HIV+. I am an LGBTQ+ ally.
(346) 857-0105 View (346) 857-0105
Photo of Glenda E Demas, Licensed Professional Counselor in 77494, TX
Glenda E Demas
Licensed Professional Counselor, PsyD, LPC, ACTP
Verified Verified
1 Endorsed
Katy, TX 77494
Feelings of depression, despair, and anxiety can be debilitating and frightening. Relationship and work-life challenges can leave an individual feeling overwhelmed, stressed, and discouraged from achieving personal goals. As an experienced psychotherapist I offer a warm and welcoming therapeutic atmosphere that fosters personal growth. I have a high level skill-set, wealth of personal experience, and a wide array of clinical interventions that can be used to help a person reach their fullest potential. I rely heavily on established principles, and ethics that honor confidentiality.
Feelings of depression, despair, and anxiety can be debilitating and frightening. Relationship and work-life challenges can leave an individual feeling overwhelmed, stressed, and discouraged from achieving personal goals. As an experienced psychotherapist I offer a warm and welcoming therapeutic atmosphere that fosters personal growth. I have a high level skill-set, wealth of personal experience, and a wide array of clinical interventions that can be used to help a person reach their fullest potential. I rely heavily on established principles, and ethics that honor confidentiality.
(281) 645-6935 View (281) 645-6935
Photo of Juni Shrestha, Licensed Professional Counselor in 77494, TX
Juni Shrestha
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
Katy, TX 77494
Are you feeling overwhelmed by life’s challenges, like you’re walking on eggshells with your family, going through hormonal changes, or having difficulty processing past traumatic events? Are your children facing difficulties or having adjustment issues in a new city/country? You are at the right place. Therapy can help children learn to identify/process emotions and explore coping strategies. We all come from different walks of life and at different stages in life with inherently unique perspectives and approaches to life and problems. We all need some assistance at a certain point in life in the process of becoming.
Are you feeling overwhelmed by life’s challenges, like you’re walking on eggshells with your family, going through hormonal changes, or having difficulty processing past traumatic events? Are your children facing difficulties or having adjustment issues in a new city/country? You are at the right place. Therapy can help children learn to identify/process emotions and explore coping strategies. We all come from different walks of life and at different stages in life with inherently unique perspectives and approaches to life and problems. We all need some assistance at a certain point in life in the process of becoming.
(832) 583-2503 View (832) 583-2503
Photo of Vicki Phan, Marriage & Family Therapist Associate in 77494, TX
Vicki Phan
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
I am passionate about helping individuals, couples, and families navigate the complexities of relationships, identity, and life transitions. My approach is rooted in empathy, collaboration, open-mindedness, and a deep commitment to fostering positive change and growth in my clients’ lives. More specifically, I offer support in navigating divorce, sibling conflicts, and parenting challenges to families. Additionally, I assist with challenges that come with self-esteem issues, new parenthood, gender identity, cultural identity, codependency, and body image concerns for individuals of all ages and identities.
I am passionate about helping individuals, couples, and families navigate the complexities of relationships, identity, and life transitions. My approach is rooted in empathy, collaboration, open-mindedness, and a deep commitment to fostering positive change and growth in my clients’ lives. More specifically, I offer support in navigating divorce, sibling conflicts, and parenting challenges to families. Additionally, I assist with challenges that come with self-esteem issues, new parenthood, gender identity, cultural identity, codependency, and body image concerns for individuals of all ages and identities.
(346) 570-0495 View (346) 570-0495
Photo of Kelsey King, Licensed Professional Counselor Associate in 77494, TX
Kelsey King
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Katy, TX 77494
Embarking on therapy takes courage, and I'm dedicated to joining you on this transformative journey. I deeply value your unique insights and offer compassionate guidance as we navigate the challenges together. My priority is to create a welcoming space for meaningful exploration, fostering resilience and personal growth so you feel supported and empowered throughout our sessions.
Embarking on therapy takes courage, and I'm dedicated to joining you on this transformative journey. I deeply value your unique insights and offer compassionate guidance as we navigate the challenges together. My priority is to create a welcoming space for meaningful exploration, fostering resilience and personal growth so you feel supported and empowered throughout our sessions.
(346) 637-4356 View (346) 637-4356
Photo of Ioana Avery, Marriage & Family Therapist Associate in 77494, TX
Ioana Avery
Marriage & Family Therapist Associate, LMFT-A, CST-C, MA
Verified Verified
2 Endorsed
Katy, TX 77494
You have this intense void inside of you and nothing can fulfil it. Your better half that was once a match made in heaven became your worst enemy. You feel like you are stuck in a Groundhog Day where somebody else has pressed repeat: shuffling kids from an activity to another, endless nights spent on job demands, exhausted has become your middle name. You have been trying so hard to cope: God knows how many self help books, meditation practices, yoga classes, self-medicating with alcohol, adult sites you have been trying! Yet nothing seems to work and you find yourself feeling stuck.
You have this intense void inside of you and nothing can fulfil it. Your better half that was once a match made in heaven became your worst enemy. You feel like you are stuck in a Groundhog Day where somebody else has pressed repeat: shuffling kids from an activity to another, endless nights spent on job demands, exhausted has become your middle name. You have been trying so hard to cope: God knows how many self help books, meditation practices, yoga classes, self-medicating with alcohol, adult sites you have been trying! Yet nothing seems to work and you find yourself feeling stuck.
(281) 214-8574 View (281) 214-8574

How does your Therapist compare?

Number of Therapists in 77494

300+

Average cost per session

$147

Therapists in 77494 who prioritize treating:

94% Anxiety
87% Depression
80% Self Esteem
77% Coping Skills
70% Relationship Issues
66% Stress
65% Grief

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
78% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH

How Therapists in 77494 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 77494?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.