Photo of Dr. Deb Berman, Clinical Social Work/Therapist in 10010, NY
Dr. Deb Berman
Clinical Social Work/Therapist, DMin, LCSW
Verified Verified
New York, NY 10010
I invite you to step into a sanctuary of affirmation, warmth, and practical guidance with me, Dr. Deb, a personable and highly experienced licensed psychotherapist and relationship coach. I am here to guide you through life’s ups & downs and get you unstuck and feeling better. I will help you find actionable solutions to the issues you struggle with – work, breaks-ups, mood, anxiety, stress, sadness, unhealthy patterns, pain, depression, relationships, life goals, substances, communication, and so much more. Together we will untangle life’s complexities and find a path to increased happiness and balance. (Really!)
I invite you to step into a sanctuary of affirmation, warmth, and practical guidance with me, Dr. Deb, a personable and highly experienced licensed psychotherapist and relationship coach. I am here to guide you through life’s ups & downs and get you unstuck and feeling better. I will help you find actionable solutions to the issues you struggle with – work, breaks-ups, mood, anxiety, stress, sadness, unhealthy patterns, pain, depression, relationships, life goals, substances, communication, and so much more. Together we will untangle life’s complexities and find a path to increased happiness and balance. (Really!)
(917) 525-2256 View (917) 525-2256
Photo of Brian Christopher Paquette, Clinical Social Work/Therapist in 10010, NY
Brian Christopher Paquette
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
5 Endorsed
New York, NY 10010
I am a psychotherapist who will work in partnership with you to help you find happiness and fulfillment in life that you deserve. I practice in a supportive, sensitive, collaborative way. I listen, coach, and sometimes challenge you, always respecting you as an individual. You may feel stuck, embarrassed about your life circumstances, lost and not know what is eating away at you. This is normal and together we will uncover ways to resolve these and other uncomfortable feelings.
I am a psychotherapist who will work in partnership with you to help you find happiness and fulfillment in life that you deserve. I practice in a supportive, sensitive, collaborative way. I listen, coach, and sometimes challenge you, always respecting you as an individual. You may feel stuck, embarrassed about your life circumstances, lost and not know what is eating away at you. This is normal and together we will uncover ways to resolve these and other uncomfortable feelings.
(646) 362-5427 View (646) 362-5427
Photo of Jean Messeroux, Licensed Master Social Worker in 10010, NY
Jean Messeroux
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10010  (Online Only)
Hello, I appreciate you creating time to be here. I'm Jean Messeroux (he/him), a Licensed Psychotherapist and Wellness Coach. With a background as an educator and social worker, I'm passionate about supporting mental health journeys. I hold a Bachelor's in English and African-American Studies from UMass Amherst and a Master of Science in Social Work from Columbia University. Beyond therapy, I'm a creative entrepreneur, using photography and design for healing and self-expression. Let's connect!
Hello, I appreciate you creating time to be here. I'm Jean Messeroux (he/him), a Licensed Psychotherapist and Wellness Coach. With a background as an educator and social worker, I'm passionate about supporting mental health journeys. I hold a Bachelor's in English and African-American Studies from UMass Amherst and a Master of Science in Social Work from Columbia University. Beyond therapy, I'm a creative entrepreneur, using photography and design for healing and self-expression. Let's connect!
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Photo of Nicole Lee Manza, Counselor in 10010, NY
Nicole Lee Manza
Counselor, LMHC, LPC, NBCC
Verified Verified
New York, NY 10010
Taking the first step toward transformation is often the hardest part, and you just did it! In life we often arrive at circumstances beyond our understanding. These experiences can be the result of attachment style, unresolved trauma, grief/loss or dissatisfaction with life’s journey. At times these experiences distort our perception, or causing sadness or anxiety. These events may diminish our ability to enjoy life the way we would like to. In practice I have supported adults/children cope with depression, anxiety and trauma.
Taking the first step toward transformation is often the hardest part, and you just did it! In life we often arrive at circumstances beyond our understanding. These experiences can be the result of attachment style, unresolved trauma, grief/loss or dissatisfaction with life’s journey. At times these experiences distort our perception, or causing sadness or anxiety. These events may diminish our ability to enjoy life the way we would like to. In practice I have supported adults/children cope with depression, anxiety and trauma.
(917) 746-3121 View (917) 746-3121
Photo of Sarah Frey, Counselor in 10010, NY
Sarah Frey
Counselor, LMHC, NCC
Verified Verified
3 Endorsed
New York, NY 10010  (Online Only)
Thank you for taking the time to check out my profile! Are you struggling with adoption or attachment related issues, relationship conflicts, grief, anxiety, work struggles or just general life things? I strive to create a warm, compassionate space where client's feel comfortable exploring and challenging their feelings and behavior patterns while facilitating growth and healing . We all need a space and a person to help us work through our concerns. Let me be that person.
Thank you for taking the time to check out my profile! Are you struggling with adoption or attachment related issues, relationship conflicts, grief, anxiety, work struggles or just general life things? I strive to create a warm, compassionate space where client's feel comfortable exploring and challenging their feelings and behavior patterns while facilitating growth and healing . We all need a space and a person to help us work through our concerns. Let me be that person.
(332) 239-2202 View (332) 239-2202
Photo of Celestine David in 10010, NY
Celestine David
MS, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
My ideal client is someone who is stressed, burned out, or just dealing with everyday life challenges. They may feel stuck or unsure of what their next move should be. My clients need someone to listen to them—to be heard in a “safe space” where they can freely express themselves. They understand that everyone struggles and that it’s okay to ask for help. Their goals are to learn better ways to cope and deal with their issues. They want to live their best life without fear and anxiety but with courage and resilience.
My ideal client is someone who is stressed, burned out, or just dealing with everyday life challenges. They may feel stuck or unsure of what their next move should be. My clients need someone to listen to them—to be heard in a “safe space” where they can freely express themselves. They understand that everyone struggles and that it’s okay to ask for help. Their goals are to learn better ways to cope and deal with their issues. They want to live their best life without fear and anxiety but with courage and resilience.
(646) 789-4901 View (646) 789-4901
Photo of Natalie Capano, Counselor in 10010, NY
Natalie Capano
Counselor, LMHC
Verified Verified
2 Endorsed
New York, NY 10010
I help people who feel ambivalent about their relationships. Are you uncertain about staying with your partner, having trouble deciding what boundaries to set with family, or curious about how to stop engaging in unhealthy patterns with others? Let’s work to find clarity on how you show up with others and how you try to get your needs met. By gaining insight into your childhood experiences and attachment styles, you will be able to make informed decisions so you can feel fulfilled in your relationships.
I help people who feel ambivalent about their relationships. Are you uncertain about staying with your partner, having trouble deciding what boundaries to set with family, or curious about how to stop engaging in unhealthy patterns with others? Let’s work to find clarity on how you show up with others and how you try to get your needs met. By gaining insight into your childhood experiences and attachment styles, you will be able to make informed decisions so you can feel fulfilled in your relationships.
(332) 253-5939 View (332) 253-5939
Photo of Dr. Whitney Delphos, Mental Health Counselor in 10010, NY
Dr. Whitney Delphos
Mental Health Counselor, PhD, LMHC, CASAC
Verified Verified
New York, NY 10010  (Online Only)
My name is Whitney Delphos, and I am a licensed mental health counselor in New York with a PhD in mental health counseling. My approach to counseling is based on the idea that people need to be intrinsically motivated in order to achieve positive changes in their lives. Therefore, I offer a directive, client-centered approach to support a secure setting where clients can start to examine and resolve their ambivalence surrounding their concerns. With my counseling philosophy, I have found that it helps clients to find fulfilling reasons to make productive changes.
My name is Whitney Delphos, and I am a licensed mental health counselor in New York with a PhD in mental health counseling. My approach to counseling is based on the idea that people need to be intrinsically motivated in order to achieve positive changes in their lives. Therefore, I offer a directive, client-centered approach to support a secure setting where clients can start to examine and resolve their ambivalence surrounding their concerns. With my counseling philosophy, I have found that it helps clients to find fulfilling reasons to make productive changes.
(646) 859-5438 View (646) 859-5438
Photo of Chris Calabrese, Mental Health Counselor in 10010, NY
Chris Calabrese
Mental Health Counselor, LMHC, MA
Verified Verified
New York, NY 10010
As a counselor, I aim to be a mirror for you to help you understand your thoughts, process your feelings, and see your patterns. Through building awareness of ourselves in a nonjudgmental place, we can learn to accept ourselves and make the changes we want to see. I value collaborating with clients to build self-esteem, manage stress during challenges or transitions, and create healthier relationships. Common focuses include self-esteem, adjustment, communication, empathy training, strength identification, coping skills, trauma, stress management and career/school issues.
As a counselor, I aim to be a mirror for you to help you understand your thoughts, process your feelings, and see your patterns. Through building awareness of ourselves in a nonjudgmental place, we can learn to accept ourselves and make the changes we want to see. I value collaborating with clients to build self-esteem, manage stress during challenges or transitions, and create healthier relationships. Common focuses include self-esteem, adjustment, communication, empathy training, strength identification, coping skills, trauma, stress management and career/school issues.
(332) 334-8095 View (332) 334-8095
Photo of Jasmin Milliner, Clinical Social Work/Therapist in 10010, NY
Jasmin Milliner
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010  (Online Only)
Welcome and congratulations on taking the first step towards improving your mental health! My name is Jasmin Milliner and I am a Licensed Clinical Social Worker (LCSW) practicing in the state of New York. Working with children and their families for almost 10 years, I have gained the experience and tools needed to help individuals and families reach their highest potential. I am here to create an open, judgment free zone of healing and growth.
Welcome and congratulations on taking the first step towards improving your mental health! My name is Jasmin Milliner and I am a Licensed Clinical Social Worker (LCSW) practicing in the state of New York. Working with children and their families for almost 10 years, I have gained the experience and tools needed to help individuals and families reach their highest potential. I am here to create an open, judgment free zone of healing and growth.
(914) 825-6549 View (914) 825-6549
Photo of Jennifer Sadler, Counselor in 10010, NY
Jennifer Sadler
Counselor, MS, LMHC
Verified Verified
1 Endorsed
New York, NY 10010
I hope to foster an environment where you feel comfortable discussing your specific struggles and needs. My goal is to help my clients better understand their symptoms as well as the driving force behind them in order to develop effective coping skills for mental health issues. I am a licensed Therapist who specializes in issues related to addiction, trauma, depression, anxiety and other mood disorders.
I hope to foster an environment where you feel comfortable discussing your specific struggles and needs. My goal is to help my clients better understand their symptoms as well as the driving force behind them in order to develop effective coping skills for mental health issues. I am a licensed Therapist who specializes in issues related to addiction, trauma, depression, anxiety and other mood disorders.
(904) 494-6920 View (904) 494-6920
Photo of Harrald Magny, Psychologist in 10010, NY
Harrald Magny
Psychologist, PhD
Verified Verified
2 Endorsed
New York, NY 10010
I provide psychological services that are tailored to the individual and their unique needs. Treatment involves psychotherapy an approach for depression, anxiety, relationship issues or work related problems.
I provide psychological services that are tailored to the individual and their unique needs. Treatment involves psychotherapy an approach for depression, anxiety, relationship issues or work related problems.
(646) 593-7585 View (646) 593-7585
Photo of Daniel Gomez-Aguilera, Clinical Social Work/Therapist in 10010, NY
Daniel Gomez-Aguilera
Clinical Social Work/Therapist, LCSW-R, MDiv, ACT
Verified Verified
New York, NY 10010
Everyone has the capacity to improve their psychological states and emotional well being in significant ways. As a Certifed and Diplomate Cognitive Psychotherapist, I know that therapy is an effective way to bring about such change. Sensitively working within the structured Cognitive Therapy format. Through the modality of CBT, progress is made in a timely way. I am among the few Certified Cognitive Therapists practicing in the metro area currently. The Academy of Cognitive Therapy founded by Aaron Beck has certified only 700 mental health professionals to date, worldwide. I look forward to meeting you, working with you and facilitating your course of self improvement.
Everyone has the capacity to improve their psychological states and emotional well being in significant ways. As a Certifed and Diplomate Cognitive Psychotherapist, I know that therapy is an effective way to bring about such change. Sensitively working within the structured Cognitive Therapy format. Through the modality of CBT, progress is made in a timely way. I am among the few Certified Cognitive Therapists practicing in the metro area currently. The Academy of Cognitive Therapy founded by Aaron Beck has certified only 700 mental health professionals to date, worldwide. I look forward to meeting you, working with you and facilitating your course of self improvement.
(917) 338-0171 View (917) 338-0171
Photo of Howard Cohn in 10010, NY
Howard Cohn
BA, MS
Verified Verified
New York, NY 10010
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life. email address:hcohn144@aol.com 917 414 7949 Mailing address United States P.O. Box 150294 Kew Gardens, New York 11415
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life. email address:hcohn144@aol.com 917 414 7949 Mailing address United States P.O. Box 150294 Kew Gardens, New York 11415
(646) 969-7015 View (646) 969-7015
Photo of Ketamine Assisted Psychotherapy (Instant Insurance Verification), Clinical Social Work/Therapist in 10010, NY
Ketamine Assisted Psychotherapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, LCSW, PhD, PDOC, CPC
Verified Verified
New York, NY 10010
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
(718) 865-3750 View (718) 865-3750
Photo of Carli Blau, Clinical Social Work/Therapist in 10010, NY
Carli Blau
Clinical Social Work/Therapist, MA, LCSW, MEd, PMH-C
Verified Verified
2 Endorsed
New York, NY 10010
If you're looking for a therapist who has the ability to help you psychoanalyze but also provide direction, you're in the right place. ​I see clients with every day struggles such as anxiety, depression, confidence, and work/career counseling issues but my specialty is in sex and relationship therapy and women's health issues as well as working with people in the medical community. I am also the founder and clinical director of a concierge mental health practice Boutique Psychotherapy, and have a team of brilliant clinicians who work with me. We do not accept insurance, but can provide a statement for out of network reimbursement.
If you're looking for a therapist who has the ability to help you psychoanalyze but also provide direction, you're in the right place. ​I see clients with every day struggles such as anxiety, depression, confidence, and work/career counseling issues but my specialty is in sex and relationship therapy and women's health issues as well as working with people in the medical community. I am also the founder and clinical director of a concierge mental health practice Boutique Psychotherapy, and have a team of brilliant clinicians who work with me. We do not accept insurance, but can provide a statement for out of network reimbursement.
(917) 809-6845 View (917) 809-6845
Photo of Kristy L Silman, Counselor in 10010, NY
Kristy L Silman
Counselor, LMHC, LCMHC
Verified Verified
New York, NY 10010
Therapy works best when you are motivated to make change in your world. Let me help you explore your present behaviors and identify what to change.
Therapy works best when you are motivated to make change in your world. Let me help you explore your present behaviors and identify what to change.
(336) 715-3400 View (336) 715-3400
Photo of At Home Psychedelic Therapy (Instant Insurance Verification ), Clinical Social Work/Therapist in 10010, NY
At Home Psychedelic Therapy (Instant Insurance Verification )
Clinical Social Work/Therapist, PhD, LCSW, MA, CPC, MD
Verified Verified
New York, NY 10010
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
(201) 212-6646 View (201) 212-6646
Photo of Alvina Anantram in 10010, NY
Alvina Anantram
MA, LMHC
Verified Verified
1 Endorsed
New York, NY 10010
Do you find that your self-worth and happiness are largely dependent on other people, places, and things? The validation gained from external variables tend to be short lived, leading to an overdrive in reassurance seeking behaviors, fear, anxiety, and sadness. No matter how difficult it may seem to feel secure within yourself, together we will pursue a journey of self-empowerment and self-compassion, to achieve exactly that! We will explore the root causes of current belief systems and attachment styles, while taking mindful steps to nurture a life that honors your needs.
Do you find that your self-worth and happiness are largely dependent on other people, places, and things? The validation gained from external variables tend to be short lived, leading to an overdrive in reassurance seeking behaviors, fear, anxiety, and sadness. No matter how difficult it may seem to feel secure within yourself, together we will pursue a journey of self-empowerment and self-compassion, to achieve exactly that! We will explore the root causes of current belief systems and attachment styles, while taking mindful steps to nurture a life that honors your needs.
(929) 339-1820 View (929) 339-1820
Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.