Photo of Brigitte Zakari, Counselor in 02445, MA
Brigitte Zakari
Counselor, PsyaD, LMHC
Verified Verified
1 Endorsed
Brookline, MA 02445
I am a psychoanalyst and licensed mental health counselor in private practice in Brookline, Massachusetts with more than 15 years experience in the field. Throughout my training and career, I have worked with adults in outpatient psychotherapy clinics as well as with children and adolescents and their families in the Public School Systems.
I am a psychoanalyst and licensed mental health counselor in private practice in Brookline, Massachusetts with more than 15 years experience in the field. Throughout my training and career, I have worked with adults in outpatient psychotherapy clinics as well as with children and adolescents and their families in the Public School Systems.
(617) 394-1880 x447 View (617) 394-1880 x447
Photo of Lawrence S Abrams, Psychologist in 02445, MA
Lawrence S Abrams
Psychologist, PhD
Verified Verified
1 Endorsed
Brookline, MA 02445
Symptoms arise in the context of trying to adapt to something difficult in one's life. This may be an adaptation to a painful relationship, a work situation, or a physical limitation. Symptom relief comes with an initial understanding of the meaning of the problem, and then working with specific strategies to manage the problem differently. Our work will focus on who you are as a person and how your particular set of symptoms or issues have evolved for you in the context of your life as a whole.
Symptoms arise in the context of trying to adapt to something difficult in one's life. This may be an adaptation to a painful relationship, a work situation, or a physical limitation. Symptom relief comes with an initial understanding of the meaning of the problem, and then working with specific strategies to manage the problem differently. Our work will focus on who you are as a person and how your particular set of symptoms or issues have evolved for you in the context of your life as a whole.
(781) 347-2157 View (781) 347-2157
Photo of Robert Sawtelle, Psychologist in 02445, MA
Robert Sawtelle
Psychologist, PsyD
Verified Verified
Brookline, MA 02445
I take great pride in working thoughtfully to create a welcoming, safe space for each and every client who steps into my office. As I truly believe that each person requires and deserves a well-considered, customized approach to enhance their therapeutic experience, I draw from a variety of techniques and theoretical approaches based on the individual and their presenting issues. From small scale circumstances to traumatic experiences, I work diligently to gently guide my clients to deeper levels of emotional understanding and comfort.
I take great pride in working thoughtfully to create a welcoming, safe space for each and every client who steps into my office. As I truly believe that each person requires and deserves a well-considered, customized approach to enhance their therapeutic experience, I draw from a variety of techniques and theoretical approaches based on the individual and their presenting issues. From small scale circumstances to traumatic experiences, I work diligently to gently guide my clients to deeper levels of emotional understanding and comfort.
(857) 392-3688 View (857) 392-3688
Photo of Bobbi Lynn Perkins, Counselor in 02445, MA
Bobbi Lynn Perkins
Counselor, MA, LMHC
Verified Verified
Brookline, MA 02445
With sixteen years of experience working with adults of all ages, I have helped many individuals find their way through symptoms of anxiety and depression with gentleness and compassion. Often my work focuses on how we relate to ourselves and the world. By cultivating self-compasssion and challenging negative self perceptions, I believe we can begin to realize and feel our intrinsic wholeness. I also help clients to navigate interpersonal relationships and transitions, which can challenge us and impact our sense of community and our place in the world. Additionally, I focus on health, wellness and humor for psychological healing.
With sixteen years of experience working with adults of all ages, I have helped many individuals find their way through symptoms of anxiety and depression with gentleness and compassion. Often my work focuses on how we relate to ourselves and the world. By cultivating self-compasssion and challenging negative self perceptions, I believe we can begin to realize and feel our intrinsic wholeness. I also help clients to navigate interpersonal relationships and transitions, which can challenge us and impact our sense of community and our place in the world. Additionally, I focus on health, wellness and humor for psychological healing.
(617) 206-1938 View (617) 206-1938
Photo of Jonathan Jurow, Counselor in 02445, MA
Jonathan Jurow
Counselor, LMHC
Verified Verified
1 Endorsed
Brookline, MA 02445
Waitlist for new clients
I work with adults, groups, and couples, managing a range of personal and interpersonal challenges, from anxiety and depression, to addiction and major relationship dysfunction. If you are troubled by unsatisfying or unstable relationships with family members and/or partners, low self esteem, feeling stuck, concerns about your substance use, coping with transitions, spiritual or existential challenges, impulsive behavior, procrastination, or anxiety, you are welcome to contact me.
I work with adults, groups, and couples, managing a range of personal and interpersonal challenges, from anxiety and depression, to addiction and major relationship dysfunction. If you are troubled by unsatisfying or unstable relationships with family members and/or partners, low self esteem, feeling stuck, concerns about your substance use, coping with transitions, spiritual or existential challenges, impulsive behavior, procrastination, or anxiety, you are welcome to contact me.
(617) 329-5681 View (617) 329-5681
Photo of Simona Kaplan, Psychologist in 02445, MA
Simona Kaplan
Psychologist, PhD
Verified Verified
Brookline, MA 02445
People seek therapy when they’re facing a predicament that’s making them suffer or keeping them stuck. Perhaps you’re having difficulty coping with stressful life circumstances. Maybe anxiety is preventing you from pursuing what’s important to you. You may be feeling disconnected from yourself, or want closer relationships. Or perhaps you feel a sense of shame that keeps you from expressing important parts of yourself. Within the safety of a trusting relationship, we’ll explore the predicament that brings you in, working toward deepening your self-understanding and changing unhelpful patterns that are rooted in the past.
People seek therapy when they’re facing a predicament that’s making them suffer or keeping them stuck. Perhaps you’re having difficulty coping with stressful life circumstances. Maybe anxiety is preventing you from pursuing what’s important to you. You may be feeling disconnected from yourself, or want closer relationships. Or perhaps you feel a sense of shame that keeps you from expressing important parts of yourself. Within the safety of a trusting relationship, we’ll explore the predicament that brings you in, working toward deepening your self-understanding and changing unhelpful patterns that are rooted in the past.
(508) 263-0310 View (508) 263-0310
Photo of Boston Post Adoption Resources, Clinical Social Work/Therapist in 02445, MA
Boston Post Adoption Resources
Clinical Social Work/Therapist, LICSW
Verified Verified
Brookline, MA 02445
Boston Post Adoption Resources is a non-profit organization that was founded to support all individuals and families who are touched by adoption. We understand the challenges and impact that adoption can have on relationships, family dynamics, and identity. Our team of licensed mental health professionals is specifically trained to deal with post-adoption challenges. We recognize that every situation is different and our goal is to provide support to you and your family on your journey through adoption.
Boston Post Adoption Resources is a non-profit organization that was founded to support all individuals and families who are touched by adoption. We understand the challenges and impact that adoption can have on relationships, family dynamics, and identity. Our team of licensed mental health professionals is specifically trained to deal with post-adoption challenges. We recognize that every situation is different and our goal is to provide support to you and your family on your journey through adoption.
(617) 420-7064 View (617) 420-7064
Photo of Hannah Brents, Clinical Social Work/Therapist in 02445, MA
Hannah Brents
Clinical Social Work/Therapist, MSW, LICSW, RYT-200
Verified Verified
Brookline, MA 02445  (Online Only)
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Have you rejected old religious beliefs but feel "stuck" making your new beliefs a reality? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Have you rejected old religious beliefs but feel "stuck" making your new beliefs a reality? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
(857) 419-8705 View (857) 419-8705
Photo of Yoko Hisano, Clinical Social Work/Therapist in 02445, MA
Yoko Hisano
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
3 Endorsed
Brookline, MA 02445  (Online Only)
Please Email to reach me. I offer therapy for those who are feeling stuck, helpless, and alone whether that is due to anxiety, grief, past trauma, or physical/medical conditions. I also work with elders and caregivers dealing with the aging process. You may also be experiencing one or more of the following symptoms: irritability, breathlessness, distracted, insomnia, nightmares, shame, flashbacks, digestive issues and unhealthy eating habits. You may have read self-help books but not satisfied with the outcome. Are you are ready to create lasting changes? Together, we will aim to help you feel hopeful & for a felt sense of relief.
Please Email to reach me. I offer therapy for those who are feeling stuck, helpless, and alone whether that is due to anxiety, grief, past trauma, or physical/medical conditions. I also work with elders and caregivers dealing with the aging process. You may also be experiencing one or more of the following symptoms: irritability, breathlessness, distracted, insomnia, nightmares, shame, flashbacks, digestive issues and unhealthy eating habits. You may have read self-help books but not satisfied with the outcome. Are you are ready to create lasting changes? Together, we will aim to help you feel hopeful & for a felt sense of relief.
(857) 392-4635 View (857) 392-4635
Photo of Talya L Kagedan, Psychologist in 02445, MA
Talya L Kagedan
Psychologist, PsyD
Verified Verified
1 Endorsed
Brookline, MA 02445
As a licensed psychologist, I provide comprehensive neuropsychological evaluations for school-age children and therapy for adults. When working with children and families on evaluations, I partner closely in order to understand your child's functioning in school and your concerns, be they academic, social, emotional, or a combination. I work hard to address your questions and to provide the best possible recommendations for your child's growth and learning. My background in executive function skill training and working in independent schools informs my work.
As a licensed psychologist, I provide comprehensive neuropsychological evaluations for school-age children and therapy for adults. When working with children and families on evaluations, I partner closely in order to understand your child's functioning in school and your concerns, be they academic, social, emotional, or a combination. I work hard to address your questions and to provide the best possible recommendations for your child's growth and learning. My background in executive function skill training and working in independent schools informs my work.
(781) 650-7970 View (781) 650-7970
Photo of Maya Peretzman, Mental Health Counselor in 02445, MA
Maya Peretzman
Mental Health Counselor, PhD
Verified Verified
Brookline, MA 02445
I am a psychotherapist with over 10 years of clinical experience working with children and adolescents aged 6-18 to overcome personal obstacles and build resilience. I strive to create a welcoming and nurturing environment for my clients to give them a safe space for emotional growth and positive change. I have a Certificate in Traumatic Stress Studies and have developed a range of specialized techniques for the treatment of ADHD, self-control issues, aggression, anxiety disorders, low self-esteem, mood difficulties, attachment disorders and PTSD. My cross-cultural experience supports my work with diverse populations
I am a psychotherapist with over 10 years of clinical experience working with children and adolescents aged 6-18 to overcome personal obstacles and build resilience. I strive to create a welcoming and nurturing environment for my clients to give them a safe space for emotional growth and positive change. I have a Certificate in Traumatic Stress Studies and have developed a range of specialized techniques for the treatment of ADHD, self-control issues, aggression, anxiety disorders, low self-esteem, mood difficulties, attachment disorders and PTSD. My cross-cultural experience supports my work with diverse populations
(617) 751-6654 View (617) 751-6654
Photo of Adi Inbar, Clinical Social Work/Therapist in 02445, MA
Adi Inbar
Clinical Social Work/Therapist, LICSW
Verified Verified
Brookline, MA 02445
I am a seasoned therapist with over a decade of clinical experience dedicated to a client-centered philosophy, putting your unique needs at the forefront of our therapeutic journey. My approach integrates multiple therapeutic modalities, including psychodynamic, relational, emotion-focused, and self-compassion techniques. When appropriate, I also incorporate cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) skills. This holistic approach ensures that our therapy is tailored specifically to your individual circumstances. In addition to my private practice I am a senior therapist at Boston College.
I am a seasoned therapist with over a decade of clinical experience dedicated to a client-centered philosophy, putting your unique needs at the forefront of our therapeutic journey. My approach integrates multiple therapeutic modalities, including psychodynamic, relational, emotion-focused, and self-compassion techniques. When appropriate, I also incorporate cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) skills. This holistic approach ensures that our therapy is tailored specifically to your individual circumstances. In addition to my private practice I am a senior therapist at Boston College.
(617) 249-7280 View (617) 249-7280
Photo of Skylar Jungers, Pre-Licensed Professional in 02445, MA
Skylar Jungers
Pre-Licensed Professional
Verified Verified
1 Endorsed
Brookline, MA 02445
My goal in therapy is to use empathy, humor, and openness to create a space where you feel safe to express yourself without judgement, accepted for all that you are, and ready to process your experiences with someone who values your wellbeing! My passion lies in working with adolescents, teens, and young adults seeking to work through issues of anxiety, identity development, stress, family conflict, school issues, relationships, transitions, and self-esteem. I also have several years of experience helping athletes with common performance issues such as confidence, focus, motivation, and overcoming injury to perform at their best!
My goal in therapy is to use empathy, humor, and openness to create a space where you feel safe to express yourself without judgement, accepted for all that you are, and ready to process your experiences with someone who values your wellbeing! My passion lies in working with adolescents, teens, and young adults seeking to work through issues of anxiety, identity development, stress, family conflict, school issues, relationships, transitions, and self-esteem. I also have several years of experience helping athletes with common performance issues such as confidence, focus, motivation, and overcoming injury to perform at their best!
(617) 766-0879 View (617) 766-0879
Photo of Becky Lynne Bernat, Clinical Social Work/Therapist in 02445, MA
Becky Lynne Bernat
Clinical Social Work/Therapist, MSW, LICSW, CEDS-S
Verified Verified
Brookline, MA 02445
I have focused my professional career on learning techniques, skills, tools and interventions to enable all my clients to feel more effective and strong at managing challenging emotions, interpersonal situations and life's daily ups and downs. I am an expert in Eating Disorders, Borderline Personality Disorder, anxiety, trauma, gender dysphoria, and self-injury. Helping my clients achieve their goals of mental health wellness along with feeling capable and successful in their lives by using therapies such as DBT, CBT and CPT (Cognitive Processing Therapy for PTSD) are the cornerstone of the therapies I use and value.
I have focused my professional career on learning techniques, skills, tools and interventions to enable all my clients to feel more effective and strong at managing challenging emotions, interpersonal situations and life's daily ups and downs. I am an expert in Eating Disorders, Borderline Personality Disorder, anxiety, trauma, gender dysphoria, and self-injury. Helping my clients achieve their goals of mental health wellness along with feeling capable and successful in their lives by using therapies such as DBT, CBT and CPT (Cognitive Processing Therapy for PTSD) are the cornerstone of the therapies I use and value.
(617) 433-5291 View (617) 433-5291
Photo of Linda Fleger-Berman, Clinical Social Work/Therapist in 02445, MA
Linda Fleger-Berman
Clinical Social Work/Therapist, LICSW, BCD
Verified Verified
Brookline, MA 02445
Together we can discover and develop your inherent strengths so that you can heal, recover, grow and live a fulfilling life. Offering a mature, warm and trusting therapeutic relationship, I take an eclectic approach: integrating Clinical Hypnosis, Psychodynamic therapy, Attachment based therapy (click above on website for details), Bioenergetics, and EMDR (Eye movement desensitization and reprocessing). Understanding that healing has a spiritual dimension, I have practiced meditation for 14 yrs. Adolescents, Adults and Elderly. Individuals, Couples and Families. Resolve Relationship issues,Anxiety, Depression, Trauma and Abuse,Addictions and Co-dependence, Loss and Grief. Realize creative potential and more. The first step is the hardest. Call (617)738-9480.
Together we can discover and develop your inherent strengths so that you can heal, recover, grow and live a fulfilling life. Offering a mature, warm and trusting therapeutic relationship, I take an eclectic approach: integrating Clinical Hypnosis, Psychodynamic therapy, Attachment based therapy (click above on website for details), Bioenergetics, and EMDR (Eye movement desensitization and reprocessing). Understanding that healing has a spiritual dimension, I have practiced meditation for 14 yrs. Adolescents, Adults and Elderly. Individuals, Couples and Families. Resolve Relationship issues,Anxiety, Depression, Trauma and Abuse,Addictions and Co-dependence, Loss and Grief. Realize creative potential and more. The first step is the hardest. Call (617)738-9480.
(617) 841-8478 View (617) 841-8478
Photo of Rachel Kalvert, Clinical Social Work/Therapist in 02445, MA
Rachel Kalvert
Clinical Social Work/Therapist, LICSW
Verified Verified
Brookline, MA 02445
I work best with people who want to understand themselves and also what energizes and limits them in their environments. This exploration often shines light on helpful and/or self-sabotaging patterns that create obstacles to reaching goals. I am very active in sessions and our work together is a conversation where you pick the topics and I help guide the discussion. Topics that I frequently work with are: career transitions, workplace/manager conflicts, life adjustments (marriage, divorce, children, college, loss, financial stress), anxiety/panic, relationship issues/patterns and transitioning in/out of maternity/paternity leave,
I work best with people who want to understand themselves and also what energizes and limits them in their environments. This exploration often shines light on helpful and/or self-sabotaging patterns that create obstacles to reaching goals. I am very active in sessions and our work together is a conversation where you pick the topics and I help guide the discussion. Topics that I frequently work with are: career transitions, workplace/manager conflicts, life adjustments (marriage, divorce, children, college, loss, financial stress), anxiety/panic, relationship issues/patterns and transitioning in/out of maternity/paternity leave,
(617) 819-8753 View (617) 819-8753
Photo of Liz Stein, Psychologist in 02445, MA
Liz Stein
Psychologist, PsyD
Verified Verified
Brookline, MA 02445  (Online Only)
If you are feeling stressed, overwhelmed, or stuck in your life, therapy can give you the skills and support needed to make positive, lasting changes. As a licensed clinical psychologist, I have expertise in helping people overcome anxiety, depression, relationship issues, and trauma. I am also passionate about supporting women navigating the complexities of infertility, pregnancy and postpartum, as well as parenting.
If you are feeling stressed, overwhelmed, or stuck in your life, therapy can give you the skills and support needed to make positive, lasting changes. As a licensed clinical psychologist, I have expertise in helping people overcome anxiety, depression, relationship issues, and trauma. I am also passionate about supporting women navigating the complexities of infertility, pregnancy and postpartum, as well as parenting.
(617) 397-4863 View (617) 397-4863
Photo of Noel Coakley, Counselor in 02445, MA
Noel Coakley
Counselor, LMHC, MEd, MA
Verified Verified
Brookline, MA 02445
Noel Coakley is an LMHC) with a Master's in Counseling from Lesley and M.A. in Special Education from UMass Boston. He founded the Boston Center for Contemplative Practice to create a welcoming space for anyone to explore their personal experience and discover how they can contribute to expanding consciousness in their community & the world as a whole. Noel is also a certified yoga instructor and has been practicing meditation and yoga for 25 years. He is a father, husband, brother, musician, and friend to a dog named Jerry. He offers Buddhist influenced psychotherapy in the Greater Boston area. www.thebccp.com
Noel Coakley is an LMHC) with a Master's in Counseling from Lesley and M.A. in Special Education from UMass Boston. He founded the Boston Center for Contemplative Practice to create a welcoming space for anyone to explore their personal experience and discover how they can contribute to expanding consciousness in their community & the world as a whole. Noel is also a certified yoga instructor and has been practicing meditation and yoga for 25 years. He is a father, husband, brother, musician, and friend to a dog named Jerry. He offers Buddhist influenced psychotherapy in the Greater Boston area. www.thebccp.com
(617) 544-3707 View (617) 544-3707
Photo of Rebecca Sneider, Clinical Social Work/Therapist in 02445, MA
Rebecca Sneider
Clinical Social Work/Therapist, LICSW
Verified Verified
Brookline, MA 02445
I believe that most children and adolescents can benefit from connecting with another adult to help them sort through their struggles, even short-term. Working in schools for over 20 years has taught me how to work collaboratively with all the people in your child's life to help them to achieve success. I am able to see the "whole child" as a result, and treat accordingly. I have found that child and adolescent therapists are few and far between, and I hope to be a resource to you.
I believe that most children and adolescents can benefit from connecting with another adult to help them sort through their struggles, even short-term. Working in schools for over 20 years has taught me how to work collaboratively with all the people in your child's life to help them to achieve success. I am able to see the "whole child" as a result, and treat accordingly. I have found that child and adolescent therapists are few and far between, and I hope to be a resource to you.
(508) 403-0113 View (508) 403-0113
Photo of Nofar Soffer, Licensed Professional Counselor in 02445, MA
Nofar Soffer
Licensed Professional Counselor, LMHC
Verified Verified
2 Endorsed
Brookline, MA 02445  (Online Only)
Nofar is passionate about helping individuals through discovering the power of self and has experience working with adults, children and adolescents. Nofar has experience working with anxiety, depression, trauma related diagnoses and other life experiences. Helping these individuals to heal by strengthening their own self confidence with positive thinking, acceptance and compassion using CBT, DBT, mindfulness and other therapy methods centering around the individual and their unique life experience.
Nofar is passionate about helping individuals through discovering the power of self and has experience working with adults, children and adolescents. Nofar has experience working with anxiety, depression, trauma related diagnoses and other life experiences. Helping these individuals to heal by strengthening their own self confidence with positive thinking, acceptance and compassion using CBT, DBT, mindfulness and other therapy methods centering around the individual and their unique life experience.
(617) 767-0672 View (617) 767-0672

How does your Therapist compare?

Number of Therapists in 02445

200+

Average cost per session

$180

Therapists in 02445 who prioritize treating:

91% Anxiety
88% Depression
79% Relationship Issues
75% Self Esteem
65% Coping Skills
64% Trauma and PTSD
63% Grief

Average years in practice

15 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
39% UnitedHealthcare UHC | UBH
38% Aetna

How Therapists in 02445 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02445?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.