Photo of Next Steps Therapies, Occupational Therapist in 01532, MA
Next Steps Therapies
Occupational Therapist, MOT, OTR/L
Verified Verified
Northborough, MA 01532
I value seeing the child as part of the whole family system and want to be able to support the child and family the natural environment to increase carryover and build faster success. This is why I offer home based pediatric occupational therapy or utilize a parent coaching method. I love working with parents to support their child and make everyone’s everyday life easier. My background is in ADHD, Autism, learning disabilities and building successful daily routines, including mealtimes, dressing, bath time, etc. while also incorporating executive functioning skills and/or sensory and self regulation using an interoception method.
I value seeing the child as part of the whole family system and want to be able to support the child and family the natural environment to increase carryover and build faster success. This is why I offer home based pediatric occupational therapy or utilize a parent coaching method. I love working with parents to support their child and make everyone’s everyday life easier. My background is in ADHD, Autism, learning disabilities and building successful daily routines, including mealtimes, dressing, bath time, etc. while also incorporating executive functioning skills and/or sensory and self regulation using an interoception method.
(508) 715-6704 View (508) 715-6704
Photo of Annemarie Sampson, Counselor in 01532, MA
Annemarie Sampson
Counselor, MA, LMHC
Verified Verified
Northborough, MA 01532
Whether you are struggling with depression, anxiety, parenting concerns, the effects of trauma, or are feeling overwhelmed by life stress, I believe you are doing the best you can with the resources you have available to you. My goal is to help you build on those resources, as well as discover within yourself the solutions that will enable you to take the steps toward improving your life.
Whether you are struggling with depression, anxiety, parenting concerns, the effects of trauma, or are feeling overwhelmed by life stress, I believe you are doing the best you can with the resources you have available to you. My goal is to help you build on those resources, as well as discover within yourself the solutions that will enable you to take the steps toward improving your life.
(508) 731-8290 View (508) 731-8290
Photo of Kyla White LMHC PC, Counselor in 01532, MA
Kyla White LMHC PC
Counselor, MA, LMHC, LADC
Verified Verified
1 Endorsed
Northborough, MA 01532
At times we feel overwhelmed by challenges in life. This is a reality for us all. The Covid pandemic can create enormous stress and often intensifies what has been burdening us all along. Working through these challenges is extremely important and attainable.
At times we feel overwhelmed by challenges in life. This is a reality for us all. The Covid pandemic can create enormous stress and often intensifies what has been burdening us all along. Working through these challenges is extremely important and attainable.
(508) 306-8746 View (508) 306-8746
Photo of Julie Y Winnick, MA LMHC, Counselor in 01532, MA
Julie Y Winnick, MA LMHC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Northborough, MA 01532  (Online Only)
My empathic and supportive nature allows me to build productive therapeutic relationships in which clients discover paths to surpass their obstacles. I coordinate my expertise with clients' style of coping in order to create action strategies that best suit their needs. I find it important for my clients to feel they are empowered in their treatment, in turn feeling a sense of pride and renewal in their lives. I work with clients to find a balance in their lives by focusing on themselves, emotionally, physically and intellectually.
My empathic and supportive nature allows me to build productive therapeutic relationships in which clients discover paths to surpass their obstacles. I coordinate my expertise with clients' style of coping in order to create action strategies that best suit their needs. I find it important for my clients to feel they are empowered in their treatment, in turn feeling a sense of pride and renewal in their lives. I work with clients to find a balance in their lives by focusing on themselves, emotionally, physically and intellectually.
(978) 956-0990 View (978) 956-0990
Photo of Lisa Barooshian, Licensed Professional Counselor in 01532, MA
Lisa Barooshian
Licensed Professional Counselor, LMHC
Verified Verified
Northborough, MA 01532  (Online Only)
I love working with and helping people to live happier lives. In my years of experience working in the counseling field, I have assisted many people who struggle to function in their daily lives either because of a new hurdle or a life-long, mental health condition. Sometimes a person may feel hopeless, stuck, or unable to identify what holds them back. Other times, the client is in a new area of life that is unfamiliar or seems too intimidating to navigate. I strive to offer a compassionate, introspective, and collaborative setting where clients can feel free to explore the barriers that keep them from living their best lives.
I love working with and helping people to live happier lives. In my years of experience working in the counseling field, I have assisted many people who struggle to function in their daily lives either because of a new hurdle or a life-long, mental health condition. Sometimes a person may feel hopeless, stuck, or unable to identify what holds them back. Other times, the client is in a new area of life that is unfamiliar or seems too intimidating to navigate. I strive to offer a compassionate, introspective, and collaborative setting where clients can feel free to explore the barriers that keep them from living their best lives.
(508) 960-6894 View (508) 960-6894
Photo of Onyx Counseling and Wellness, Clinical Social Work/Therapist in 01532, MA
Onyx Counseling and Wellness
Clinical Social Work/Therapist
Verified Verified
Northborough, MA 01532
Onyx Counseling established in 2022 offering individual counseling . Appointments with Onyx Clinicians are filling fast so please reach out. The best way to connect is via email or phone, or through the contact portion of www.onyxcounselingcenter.com.
Onyx Counseling established in 2022 offering individual counseling . Appointments with Onyx Clinicians are filling fast so please reach out. The best way to connect is via email or phone, or through the contact portion of www.onyxcounselingcenter.com.
(774) 357-0893 View (774) 357-0893
Photo of E.N. Psychotherapy, LLC, Clinical Social Work/Therapist in 01532, MA
E.N. Psychotherapy, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Northborough, MA 01532
*Sorry! No availability * Therapy with me will focus upon promoting positive changes through problem solving and finding better ways to cope or manage your situation. Effective psychotherapy techniques are used as I address your specific concerns. I have over 25 years of experience treating a variety of mental health conditions. I provide supportive guidance, teach coping strategies, effective communication skills and offer parenting advice. I can also help you to uncover the underlying reasons causing your distress. Many clients I work with struggle with anxiety, depression, sleep problems, grief and relationship issues. .
*Sorry! No availability * Therapy with me will focus upon promoting positive changes through problem solving and finding better ways to cope or manage your situation. Effective psychotherapy techniques are used as I address your specific concerns. I have over 25 years of experience treating a variety of mental health conditions. I provide supportive guidance, teach coping strategies, effective communication skills and offer parenting advice. I can also help you to uncover the underlying reasons causing your distress. Many clients I work with struggle with anxiety, depression, sleep problems, grief and relationship issues. .
(508) 338-4552 View (508) 338-4552
Photo of Jillian Garofano-Staines, Counselor in 01532, MA
Jillian Garofano-Staines
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Northborough, MA 01532
Current Openings: Daytime/Adults on Tuesday and Thursdays. Hi, my name is Jillian and I am a licensed mental health counselor. My main goal is to help individuals and families understand their struggles and behaviors in a more accepting and deeper way. I think that true growth and development can be achieved with the right connection and therapeutic relationship. The majority of my experience is helping individuals and families to manage depression, anxiety, overwhelming stress and treating maladaptive coping skills (self injury, substance use, eating disorder, etc).
Current Openings: Daytime/Adults on Tuesday and Thursdays. Hi, my name is Jillian and I am a licensed mental health counselor. My main goal is to help individuals and families understand their struggles and behaviors in a more accepting and deeper way. I think that true growth and development can be achieved with the right connection and therapeutic relationship. The majority of my experience is helping individuals and families to manage depression, anxiety, overwhelming stress and treating maladaptive coping skills (self injury, substance use, eating disorder, etc).
(351) 206-1464 View (351) 206-1464
Photo of Anna Munro, Clinical Social Work/Therapist in 01532, MA
Anna Munro
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Northborough, MA 01532
Change can be a difficult but often necessary part of life. Making proactive changes can be especially challenging and support through that process is vital.
Change can be a difficult but often necessary part of life. Making proactive changes can be especially challenging and support through that process is vital.
(508) 413-2249 View (508) 413-2249
Photo of Adam M Volungis, Counselor in 01532, MA
Adam M Volungis
Counselor, PhD, LMHC
Verified Verified
2 Endorsed
Northborough, MA 01532
Not accepting new clients
***NOT ACCEPTING NEW CLIENTS*** My overarching approach is Relationship-Based Cognitive-Behavioral Therapy. I find that integrating CBT with key therapeutic relationship factors such as validation, empathy, unconditional positive regard, and genuineness produce the best outcomes. When appropriate, I also utilize such approaches as mindfulness, acceptance, dialectical behavioral therapy (DBT) skills, and Trauma-Focused CBT and Prolonged Exposure for trauma. My goal is to not only reduce the distress from your presenting problems but also improve your overall well-being and experience personal growth across many facets of life.
***NOT ACCEPTING NEW CLIENTS*** My overarching approach is Relationship-Based Cognitive-Behavioral Therapy. I find that integrating CBT with key therapeutic relationship factors such as validation, empathy, unconditional positive regard, and genuineness produce the best outcomes. When appropriate, I also utilize such approaches as mindfulness, acceptance, dialectical behavioral therapy (DBT) skills, and Trauma-Focused CBT and Prolonged Exposure for trauma. My goal is to not only reduce the distress from your presenting problems but also improve your overall well-being and experience personal growth across many facets of life.
(508) 348-7162 View (508) 348-7162
Photo of Rachel Gaillard Smook, Psychologist in 01532, MA
Rachel Gaillard Smook
Psychologist, PsyD
Verified Verified
Northborough, MA 01532  (Online Only)
I believe that coming to therapy when your life is not proceeding in the way you wish is a courageous and important step in building the life you want. Although it is sometimes difficult or frightening to make that first phone call, it's a strong sign of your belief in yourself and your desire to live fully and joyfully. I respect the decision to begin therapy and understand that it's sometimes a hard step that requires great courage. I firmly believe that however you're feeling now, there is a capacity for healing, change, and joy within you.
I believe that coming to therapy when your life is not proceeding in the way you wish is a courageous and important step in building the life you want. Although it is sometimes difficult or frightening to make that first phone call, it's a strong sign of your belief in yourself and your desire to live fully and joyfully. I respect the decision to begin therapy and understand that it's sometimes a hard step that requires great courage. I firmly believe that however you're feeling now, there is a capacity for healing, change, and joy within you.
(508) 925-0530 View (508) 925-0530
Photo of Jill Kastal, Clinical Social Work/Therapist in 01532, MA
Jill Kastal
Clinical Social Work/Therapist, LICSW
Verified Verified
Northborough, MA 01532
I have spent the past 10+ years working in a variety of mental health settings including residential care, emergency services, crisis stabilization, applied behavior analysis, and outpatient individual/family therapy. I have extensive experience helping a diverse range of populations including those struggling with severe mental illness, bipolar disorder, eating disorders, substance use, depression, anxiety, autism spectrum disorder, suicidality, and impulse control disorders. I specialize in working with children/adolescents, families, and young adults but enjoy serving people of all ages.
I have spent the past 10+ years working in a variety of mental health settings including residential care, emergency services, crisis stabilization, applied behavior analysis, and outpatient individual/family therapy. I have extensive experience helping a diverse range of populations including those struggling with severe mental illness, bipolar disorder, eating disorders, substance use, depression, anxiety, autism spectrum disorder, suicidality, and impulse control disorders. I specialize in working with children/adolescents, families, and young adults but enjoy serving people of all ages.
(508) 393-2731 View (508) 393-2731
Photo of Barbara Lord, Clinical Social Work/Therapist in 01532, MA
Barbara Lord
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northborough, MA 01532
Not accepting new clients
As a licensed therapist I enjoy helping a wide range of individuals facing a variety of challenges make meaningful life changes. I have worked with a culturally diverse population of all ages and most enjoy working with adults, ages 19-90. My style combines empathy, warmth, humor and compassion in a judgment-free, strengths-based environment. I believe a strong and collaborative client-therapist relationship is essential in creating a safe space for change.
As a licensed therapist I enjoy helping a wide range of individuals facing a variety of challenges make meaningful life changes. I have worked with a culturally diverse population of all ages and most enjoy working with adults, ages 19-90. My style combines empathy, warmth, humor and compassion in a judgment-free, strengths-based environment. I believe a strong and collaborative client-therapist relationship is essential in creating a safe space for change.
(508) 709-7118 View (508) 709-7118
Photo of Thomas R Gould, Counselor in 01532, MA
Thomas R Gould
Counselor, LMHC
Verified Verified
1 Endorsed
Northborough, MA 01532  (Online Only)
Hi! I am a CBT trained and certified licensed therapist, with over 30 years of experience in the field of psychology. I work collaboratively with clients from a strength based lens to determine what is working for them and what may need to be adjusted to enhance emotional and behavioral well-being, and overall quality of life. I work at your pace in treatment while helping you identify your personal goals. I truly find it rewarding to be invited into the healing journey of my clients.
Hi! I am a CBT trained and certified licensed therapist, with over 30 years of experience in the field of psychology. I work collaboratively with clients from a strength based lens to determine what is working for them and what may need to be adjusted to enhance emotional and behavioral well-being, and overall quality of life. I work at your pace in treatment while helping you identify your personal goals. I truly find it rewarding to be invited into the healing journey of my clients.
(508) 680-0145 View (508) 680-0145
Photo of Elizabeth L. Vadnais, Counselor in 01532, MA
Elizabeth L. Vadnais
Counselor, LMHC
Verified Verified
Northborough, MA 01532
My practice is adult based, with a wide variety of cliental from those with a mental health diagnosis to those working on life transitions or self esteem. My personal philosophy of therapy as I am here as a support person for you in whatever capacity you need me to be. If you need someone to process your past, to bounce ideas off of, to cheerlead behind you, I do it all. I want want you to have family and friends in your support system but your decisions affect them, affecting what they say. I am here just for you. I want to work with you to have the full filling and rewarding life that you want.
My practice is adult based, with a wide variety of cliental from those with a mental health diagnosis to those working on life transitions or self esteem. My personal philosophy of therapy as I am here as a support person for you in whatever capacity you need me to be. If you need someone to process your past, to bounce ideas off of, to cheerlead behind you, I do it all. I want want you to have family and friends in your support system but your decisions affect them, affecting what they say. I am here just for you. I want to work with you to have the full filling and rewarding life that you want.
(413) 779-3080 View (413) 779-3080
Photo of Brigitte Manseau, Pre-Licensed Professional in 01532, MA
Brigitte Manseau
Pre-Licensed Professional, MA
Verified Verified
Northborough, MA 01532
I have experience working with children, adolescents, and adults who are struggling with anxiety, depression, life transitions, trauma, and suicidality. Additionally, I am passionate about working with LGBTQIA+ youth and adults including individuals who are questioning their gender and/or sexuality. I have worked in community mental health, school-based, LGBTQIA+ youth program, and town youth and family agency settings which has allowed for me to have a variation in populations I have served.
I have experience working with children, adolescents, and adults who are struggling with anxiety, depression, life transitions, trauma, and suicidality. Additionally, I am passionate about working with LGBTQIA+ youth and adults including individuals who are questioning their gender and/or sexuality. I have worked in community mental health, school-based, LGBTQIA+ youth program, and town youth and family agency settings which has allowed for me to have a variation in populations I have served.
(508) 393-2731 View (508) 393-2731
Photo of Nadine Lucas, Counselor in 01532, MA
Nadine Lucas
Counselor, CAGS, LMHC, RPT
Verified Verified
Northborough, MA 01532
Waitlist for new clients
The Authentic Self radiates divine, healing energy, and innate wisdom. It is our source of loving, compassionate energy that heals all dis-ease in our bodies, minds, and emotions. Some aspects of your Authentic Self include compassion, clarity, confidence, courage, patience, persistence, perspective, playfulness, gratitude, and curiosity. My intention, with profound curiosity, is to help you reconnect to your Authentic Self and rediscover the answers already within you, which may help ease your pain and suffering. I offer individual and group therapy (Eating Disorders/Women), as well as SoulCollage(R) workshops.
The Authentic Self radiates divine, healing energy, and innate wisdom. It is our source of loving, compassionate energy that heals all dis-ease in our bodies, minds, and emotions. Some aspects of your Authentic Self include compassion, clarity, confidence, courage, patience, persistence, perspective, playfulness, gratitude, and curiosity. My intention, with profound curiosity, is to help you reconnect to your Authentic Self and rediscover the answers already within you, which may help ease your pain and suffering. I offer individual and group therapy (Eating Disorders/Women), as well as SoulCollage(R) workshops.
(774) 757-6134 View (774) 757-6134
Photo of Jennifer LaFlamme, Counselor in 01532, MA
Jennifer LaFlamme
Counselor, LMHC
Verified Verified
2 Endorsed
Northborough, MA 01532
Welcome! I am currently accepting new clients for morning and early afternoon sessions only. I am so glad that you have taken the first steps to well-being and better mental health. I feel that we all have the strengths needed to manage life’s challenges, but sometimes we need someone to guide us back toward those strengths. I am a licensed mental health counselor who supports individuals experiencing various challenges, such as anxiety, depression, trauma, and relationship issues. I look forward to working with you to explore your concerns, help you manage your symptoms, build your coping skills, and work toward personal growth.
Welcome! I am currently accepting new clients for morning and early afternoon sessions only. I am so glad that you have taken the first steps to well-being and better mental health. I feel that we all have the strengths needed to manage life’s challenges, but sometimes we need someone to guide us back toward those strengths. I am a licensed mental health counselor who supports individuals experiencing various challenges, such as anxiety, depression, trauma, and relationship issues. I look forward to working with you to explore your concerns, help you manage your symptoms, build your coping skills, and work toward personal growth.
(774) 220-7399 View (774) 220-7399
Photo of Nicholas Rotolo, Psychologist in 01532, MA
Nicholas Rotolo
Psychologist, PsyD
Verified Verified
3 Endorsed
Northborough, MA 01532
My career has involved working with individuals and families across the life span, in both outpatient and hospital-based settings. In addition to providing psychotherapy, I also do comprehensive diagnostic, psychological, and educational assessments for individuals and families. Further, I routinely consult with parents and teachers to better address the needs of students, in accordance with a thorough evaluation of their individual strengths and weaknesses.
My career has involved working with individuals and families across the life span, in both outpatient and hospital-based settings. In addition to providing psychotherapy, I also do comprehensive diagnostic, psychological, and educational assessments for individuals and families. Further, I routinely consult with parents and teachers to better address the needs of students, in accordance with a thorough evaluation of their individual strengths and weaknesses.
(508) 306-8016 View (508) 306-8016
Photo of Kathryn Portnow, Pre-Licensed Professional in 01532, MA
Kathryn Portnow
Pre-Licensed Professional, MEd, EdD
Verified Verified
Northborough, MA 01532
I enjoy working with adults ranging in age from young adults to elders. I counsel people who struggle with anxiety, depression, bipolar disorder, transition and phase of life issues, relationship problems, attachment and relational trauma. A deep clinical interest is helping adults navigate their own and their loved ones’ later life challenges associated with aging such as: multiple losses, changes in important relationships, caregiver stress, and changing family roles. I am also passionate about working with and helping people struggling with grief and loss.
I enjoy working with adults ranging in age from young adults to elders. I counsel people who struggle with anxiety, depression, bipolar disorder, transition and phase of life issues, relationship problems, attachment and relational trauma. A deep clinical interest is helping adults navigate their own and their loved ones’ later life challenges associated with aging such as: multiple losses, changes in important relationships, caregiver stress, and changing family roles. I am also passionate about working with and helping people struggling with grief and loss.
(508) 393-2731 View (508) 393-2731

How does your Therapist compare?

Number of Therapists in 01532

80+

Average cost per session

$150

Therapists in 01532 who prioritize treating:

97% Anxiety
89% Depression
72% Coping Skills
69% Relationship Issues
69% Self Esteem
68% Trauma and PTSD
63% Stress

Average years in practice

15 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
74% Optum
70% UnitedHealthcare UHC | UBH

How Therapists in 01532 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

82% Female
18% Male

FAQs - About Therapy and Counseling

How can I find a therapist in 01532?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.