Therapists in Morgantown, WV

Seeking therapy can feel very daunting, overwhelming and feeling as if you are not sure it is right for you. You think, “what will this person think of me after I share all my struggles”, or “how will they judge me”. I am here to offer a free space for you to feel comfortable, safe, and supported while working through your inner struggles. You don’t have to feel alone or afraid of the things you are struggling with anymore. Let’s face it, life can be hard to manage sometimes and that’s why I’m here. I am here to help you get through those tough days.

I am a Licensed Professional Counselor in the state of WV, able to virtually meet with people across the state and those near by in office, as they choose . I have six years of experiences in many areas of therapy. I want to help others find their path to gain control of their struggles with mental health issues, and empower them by finding the right tools and ways of thought to bring empowerment to their lives. I have found that my strengths as a therapist include crisis management, depression, anxiety, adjustment disorders, BPD, trauma, couples counseling and helping those struggling with gender identity and LGBTQ+ issues.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I specialize in the diagnosis and treatment of adults with anxiety disorders including panic disorder, social anxiety disorder, generalized anxiety disorder, post-traumatic stress disorder, and obsessive compulsive disorder. As a cognitive behavioral therapist with over 30 years of experience, I rely on evidence-based practices to help my clients. Over my career, I have worked in a variety of settings including hospital inpatient, day program, community mental health, nursing homes, and private practice. This enables me to bring a broad range of experience to my practice.

Change can be difficult, seem impossible, and leave a person feeling overwhelmed, powerless, and destined to stay stuck. I believe that change is achievable, and each person can become the person he/she wants to be in life. The process of change is unique for each person, and it is my goal to empower and encourage each person to identify and harness personal strengths while overcoming problematic thoughts and behaviors. Change is challenging but possible. I would like to help you achieve your change.

I provide a safe and compassionate space where clients can be themselves and truly share their story with me. We all have unhelpful thoughts/coping strategies/emotional patterns that we pick up along the way that may have helped us adapt in the past but have kept us from growing. I utilize my client’s strengths to help them find their voice and empower them to make the changes to achieve the life they want. I have years of experience in helping people with anxiety, depression, trauma, life transitions, relationship issues as well as everyday life stressors and challenges.

You’ve had a difficult time finding someone that you can open up to who won't judge, shame, or criticize you. You feel alone in your despair, certain that your friends and family would reject you if they knew who you “really are.” You’re ashamed and confused concerning some of your thoughts, emotions, and behaviors. Your actions are not in line with how you “should be.” No matter how hard you try, you feel like you are never enough. The labels of “hypocrite” and “imposter” echo through your mind.

My goals are to support you in developing life-enhancing emotions such as self-compassion, humor, and gratitude while also learning how to relate to all emotions as fleeting; as messengers of our experiences. This ultimately helps you relate differently to stress, fear, and anxiety, empathize with others, communicate more effectively, and build healthier relationships. When we can learn to honor our internal experiences, relate to our emotions in a non-judgmental way, and treat ourselves with compassion, we can begin to create change and build meaningful lives for ourselves.

The longest journey begins with a single step and I am grateful to walk that path with you. It can be frightening and intimidating to begin the process of therapy; however, that experience can help you to make the changes that lead to a happier and more fulfilled life. Through a collaborative and safe relationship I establish with my clients, progress and change is made. Areas of practice include mood disorders, anxiety, depression, relationship challenges, men's concerns, and ADHD and cognitive functioning (including testing services). I also enjoy working with clients from adolescents to seniors.

My personal practice is centered on curiosity, openness, and understanding. I will never claim to know exactly what it is like to live the life you’ve lived (as we’re all so unique!), but I will do my best to hear your story in the way you want it to be heard. Together, we will work as a team to identify, understand, and challenge the things that keep you feeling stuck. I aim to help my clients cultivate self-compassion and develop coping and self-regulation tools that can be accessed no matter what life may throw their way. My experience is primarily in working with complex trauma, anxiety, disordered eating, and LGBTQ+ issues.

You’re stuck. You try to make other people happy, even if it doesn’t make you happy. You’re facing life changes and big decisions, and you’re so afraid of screwing up. Now imagine living life as your authentic self, having the confidence to make decisions that help you achieve the goals you desire.

Now more than ever I see individuals struggling to get through their daily lives, having a hard time being themselves and finding it difficult to connect with others. This may happen over time when living a life that is in conflict with your inner truth(s). You may be struggling to express who you are or what you want. These kinds of struggles, on top of other factors such as anxiety, burn out, compassion fatigue, the stressors of daily living and showing up for loved ones are all just some reasons to consider contacting a therapist.

Welcome! I'm currently accepting clients and enjoy working with children, adolescents, and adults who are experiencing barriers to living the life they want to live. The majority of my work has been with helping preteens and teens navigate that fun (and super awkward) transition between childhood and adulthood, and I specialize in working with those who have experienced trauma, anxiety, low self-esteem, suicidal ideation, and self-harming behaviors. I tailor my approach to your specific needs (and comfort level), but most often draw from EMDR, ACT, DBT, and TF-CBT.

Are you navigating anxiety, trauma, heightened sensitivity, stress, and/or depression? If you're seeking a holistic approach to therapy you're in the right place. Together, we'll address challenges and stuck places that might be holding you back. Through this process, we'll open the door to deep healing, stress reduction, and creating the transformative change you want in your life. Remember, you're not alone on this path, I will be here to guide you on your path. My approach is personalized and client-centered, focusing on self-discovery and providing solutions. It's all about you.

Hi, thank you for stopping by my page in your search for a therapist! I have been providing quality mental health and wellness treatment for 20 years. I provide counseling for issues of Anxiety, Stress Management, Depression, and Grief & Loss to Adults, Adolescents, Couples and families. Additionally, I offer Life coaching as well!

Seeking help takes courage. Therapy can provide a space to learn more about yourself and find new ways to navigate life’s challenges. I work with individuals who experience military-related concerns; boundary setting, imposter syndrome, family of origin issues, family-related trauma, or attachment ruptures, anxiety, depression, and trauma. I am also prior service military and have some insight regarding this culture.

"Courage starts with showing up and letting ourselves be seen" --Brene Brown. I realize that starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you and I can work collaboratively to explore your concerns and help you move forward. Are you feeling overwhelmed, anxious, or sad? Do you need help in setting healthy boundaries or working through past traumas and experiences? I enjoy helping adults and adolescents process thoughts and life experiences to gain insight, make positive life changes, and improve mood.

Hi there! I'm Anna, a trauma therapist in Morgantown WV. My passion is to assist my clients to heal from trauma and re-discover self-compassion. My therapeutic approach focuses on empowerment and collaboration. I strive to create a safe, healing, comfortable and accepting environment for my clients. I believe that you are the expert in your own life and my job as a therapist is to guide you through your healing journey utilizing evidence based methods and help you restore balance and positive outlook.

Overwhelmed. Anxious. Depressed. Stuck. These are the words that come to mind more often than not when you pause long enough to really consider how you are doing. You know it is time to regain control over your life. Seeking help is one of the most courageous acts of self-love an individual can do for himself or herself. Together, we work towards health, resilience, and well-being so that you can deal with life transitions, stress and illness. You will learn the skills necessary to approach life with greater ease when life’s unexpected difficulties happen.