Therapists in Twin Lakes, WI
Elizabeth Vogt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Twin Lakes, WI 53181
I help individuals who feel anxious and depressed, confused and stuck, or easily overwhelmed by "life's" demands. I help people in the midst of emotional crises find ways to cope with difficult emotions, life changes, relationships, work, and personal problems. I work with couples to help restore and build stronger bonds with each other. If you are feeling overwhelmed by emotions that get in the way of living the life you want to live, I will help identify obstacles in your way. I use an experiential approach that helps you achieve balance, reconnects you to yourself and others, and empowers you to live the life you want to live.
I help individuals who feel anxious and depressed, confused and stuck, or easily overwhelmed by "life's" demands. I help people in the midst of emotional crises find ways to cope with difficult emotions, life changes, relationships, work, and personal problems. I work with couples to help restore and build stronger bonds with each other. If you are feeling overwhelmed by emotions that get in the way of living the life you want to live, I will help identify obstacles in your way. I use an experiential approach that helps you achieve balance, reconnects you to yourself and others, and empowers you to live the life you want to live.
Antonia Posey
Pre-Licensed Professional, MAC, QMHP
Verified Verified
1 Endorsed
Twin Lakes, WI 53181
If you're reading this, you've already taken a courageous step toward prioritizing your mental health and well-being. I want to commend you and I'm here to offer you a path to healing and self-discovery. My name is Andi and I'm not just a therapist, but a passionate advocate for holistic healing through expressive art , somatic psychotherapy, and mindfulness and meditation. My journey into this field began with a deep desire to help individuals navigate life's challenges with empathy, support, and unwavering care, ultimately guiding them toward healing and self-discovery.
If you're reading this, you've already taken a courageous step toward prioritizing your mental health and well-being. I want to commend you and I'm here to offer you a path to healing and self-discovery. My name is Andi and I'm not just a therapist, but a passionate advocate for holistic healing through expressive art , somatic psychotherapy, and mindfulness and meditation. My journey into this field began with a deep desire to help individuals navigate life's challenges with empathy, support, and unwavering care, ultimately guiding them toward healing and self-discovery.
Online Therapists
Lawrence Charles Aronow
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Middleton, WI 53562 (Online Only)
I have a heart for veterans struggling with addiction, PTSD and family challenges, shaped by my work in the VA Health system; adolescents struggling with anxiety, depression and addiction; and Baby Boomers experiencing life, career and relationship transitions.
You are not broken and in need of “fixing.” Rather, your early life, sense of belonging and experiences have influenced patterns and behaviors that brought you here. Change is within your reach. Whether you’re struggling with addiction or unresolved trauma; healing from domestic violence; enduring a relationship breakup; or concerned by your child’s mental health and behavioral issues, let’s work together on a positive path forward. I am a licensed marriage and family therapist specializing in addiction and substance abuse and certified in trauma and domestic violence therapy and as divorce and family mediator.
I have a heart for veterans struggling with addiction, PTSD and family challenges, shaped by my work in the VA Health system; adolescents struggling with anxiety, depression and addiction; and Baby Boomers experiencing life, career and relationship transitions.
You are not broken and in need of “fixing.” Rather, your early life, sense of belonging and experiences have influenced patterns and behaviors that brought you here. Change is within your reach. Whether you’re struggling with addiction or unresolved trauma; healing from domestic violence; enduring a relationship breakup; or concerned by your child’s mental health and behavioral issues, let’s work together on a positive path forward. I am a licensed marriage and family therapist specializing in addiction and substance abuse and certified in trauma and domestic violence therapy and as divorce and family mediator.
Katie McCulloch
Psychologist, PhD, LP
Verified Verified
Wauwatosa, WI 53213 (Online Only)
Reflect on your life as it is today. What comes to mind? Are you content? Feeling overwhelmed? Make a change today. I am here to provide you with the guidance needed in order to live your best life. After all, when you choose to do things differently, you are choosing a different out come. "May your CHOICES reflect your HOPES, not your fears."(Nelson Mandela).
Reflect on your life as it is today. What comes to mind? Are you content? Feeling overwhelmed? Make a change today. I am here to provide you with the guidance needed in order to live your best life. After all, when you choose to do things differently, you are choosing a different out come. "May your CHOICES reflect your HOPES, not your fears."(Nelson Mandela).
Jennifer Webster
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53208 (Online Only)
I also have experience working with anxiety, depression, exploring sexuality and gender identity, trauma work, significant life changes, and supporting individuals from the polyam, LGBTQIA+, and kink communities.
I believe it is my role as a therapist to help support you in facilitating change in a nonjudgmental environment that offers accountability. We are a therapeutic team - you being the expert of your own experience and me being a sounding board for thoughts, feelings, and emotions. My therapeutic approach combines person centered therapy with aspects of cognitive behavioral (CBT), solutions focused, and dialectical-behavioral (DBT) therapies. This means we will implement skills for emotion regulation, communication, and facing anxiety while also making space to talk about your experiences.
I also have experience working with anxiety, depression, exploring sexuality and gender identity, trauma work, significant life changes, and supporting individuals from the polyam, LGBTQIA+, and kink communities.
I believe it is my role as a therapist to help support you in facilitating change in a nonjudgmental environment that offers accountability. We are a therapeutic team - you being the expert of your own experience and me being a sounding board for thoughts, feelings, and emotions. My therapeutic approach combines person centered therapy with aspects of cognitive behavioral (CBT), solutions focused, and dialectical-behavioral (DBT) therapies. This means we will implement skills for emotion regulation, communication, and facing anxiety while also making space to talk about your experiences.
Christie Gause-Bemis
Clinical Social Work/Therapist, MSW, LCSW, CSTIP
Verified Verified
Monona, WI 53716
I specialize in anxiety and depression, using cognitive and behavioral approaches to learn life-long coping skills, as well as neuroscience and new research.
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.
I specialize in anxiety and depression, using cognitive and behavioral approaches to learn life-long coping skills, as well as neuroscience and new research.
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.
Renee Saltzman
Licensed Professional Counselor, LPC, RDT
Verified Verified
Madison, WI 53716 (Online Only)
Is your substance use is getting out of hand? Do you feel like you can’t control your anxiety, worry, or fears? Or, are you tired of just existing and feeling like there’s no hope? Maybe you have experienced a traumatic event, are struggling to adjust to a life change, or have been using substances to cope. What if I told you there was hope, and there is another way to live? I have the tools to help you engage with your life, and the people in your life, in a more meaningful, authentic, and peace-filled manner.
Is your substance use is getting out of hand? Do you feel like you can’t control your anxiety, worry, or fears? Or, are you tired of just existing and feeling like there’s no hope? Maybe you have experienced a traumatic event, are struggling to adjust to a life change, or have been using substances to cope. What if I told you there was hope, and there is another way to live? I have the tools to help you engage with your life, and the people in your life, in a more meaningful, authentic, and peace-filled manner.
Colleen Donaldson
Licensed Professional Counselor, MA, LPC, BC-DMT
Verified Verified
1 Endorsed
Milwaukee, WI 53212
Painful & confusing experiences may leave you feeling depleted and hopeless, but life can be better than you imagine is possible. Some of the issues that we can work through are feelings of hopelessness, overwhelm, fear, anxiety, lack of meaning in life, unusual beliefs that scare you, paranoia, & hearing unwelcome voices. Recovery from depression & extreme states, often known as catatonia, mania, or psychosis is possible on your terms. Through personal experience & learning from others, I've come to see that distressing experiences are often filled with opportunities for growth and healing.
Painful & confusing experiences may leave you feeling depleted and hopeless, but life can be better than you imagine is possible. Some of the issues that we can work through are feelings of hopelessness, overwhelm, fear, anxiety, lack of meaning in life, unusual beliefs that scare you, paranoia, & hearing unwelcome voices. Recovery from depression & extreme states, often known as catatonia, mania, or psychosis is possible on your terms. Through personal experience & learning from others, I've come to see that distressing experiences are often filled with opportunities for growth and healing.
Aasiyah Clark
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Milwaukee, WI 53226 (Online Only)
No longer feeling guilty, anxious, alone, or pretending that you’re alright.
From the outside, you seem to have it all together. You work really hard on the details, after all, you are responsible for everyone and everything. But you can’t shake the voice inside your head which screams you’re failing. Even though you put everyone’s needs in front of your own, you feel like you’re falling short as a mom. You can’t even remember what your hobbies are, let alone what really makes you happy. You’ve had enough, you don’t think you can keep holding it together.
No longer feeling guilty, anxious, alone, or pretending that you’re alright.
From the outside, you seem to have it all together. You work really hard on the details, after all, you are responsible for everyone and everything. But you can’t shake the voice inside your head which screams you’re failing. Even though you put everyone’s needs in front of your own, you feel like you’re falling short as a mom. You can’t even remember what your hobbies are, let alone what really makes you happy. You’ve had enough, you don’t think you can keep holding it together.
Jennifer Swanson
Psychologist, EdD, LP, LPCC
Verified Verified
3 Endorsed
Brookfield, WI 53005
Waitlist for new clients
I often work with people who struggle with anxiety, body image distortions, eating disorders, weight concerns as well as new moms navigating depression and/or anxiety.
Practicing as a Licensed Psychologist in WI and as a LPCC (Licensed Professional Clinical Counselor) in CA. I am passionate about helping people find untapped potential for positive growth and offer a holistic approach to mental health. I specialize in movement enhanced psychotherapy, such as walking sessions. When the journey of life includes unseen bumps in the road, I offer a warm and compassionate space to explore vulnerable areas, build and refine strengths, create new perspectives and apply strategies that fit you and your lifestyle.
I often work with people who struggle with anxiety, body image distortions, eating disorders, weight concerns as well as new moms navigating depression and/or anxiety.
Practicing as a Licensed Psychologist in WI and as a LPCC (Licensed Professional Clinical Counselor) in CA. I am passionate about helping people find untapped potential for positive growth and offer a holistic approach to mental health. I specialize in movement enhanced psychotherapy, such as walking sessions. When the journey of life includes unseen bumps in the road, I offer a warm and compassionate space to explore vulnerable areas, build and refine strengths, create new perspectives and apply strategies that fit you and your lifestyle.
Rebecca Burda
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Elkhorn, WI 53121
I can help with many concerns including depression, anxiety, difficult behaviors, developmental disabilities, ADHD and trauma.
Hello! I am Becca. Are you having some trouble with your children or teenagers or special needs kids? Have you experienced trauma and you just cannot seem to find your way forward? Is your family struggling? You do not have to handle these things that life throws at you on your own.
I can help with many concerns including depression, anxiety, difficult behaviors, developmental disabilities, ADHD and trauma.
Hello! I am Becca. Are you having some trouble with your children or teenagers or special needs kids? Have you experienced trauma and you just cannot seem to find your way forward? Is your family struggling? You do not have to handle these things that life throws at you on your own.
Kathleen Collins
Counselor, MS, LPC
Verified Verified
1 Endorsed
Franklin, WI 53132
“Don’t worry about your problems, let your problems worry about you.
If you are reading this, you have already taken the first steps to investing in yourself and your future. Whether you’re experiencing anxiety, depression, life’s general stresses, feeling “down,” or you want support to meet personalized goals, you do not have to do it alone. Together, we can set realistic goals and strategies using evidence-based psychotherapy techniques to ensure a personalized path to success.
“Don’t worry about your problems, let your problems worry about you.
If you are reading this, you have already taken the first steps to investing in yourself and your future. Whether you’re experiencing anxiety, depression, life’s general stresses, feeling “down,” or you want support to meet personalized goals, you do not have to do it alone. Together, we can set realistic goals and strategies using evidence-based psychotherapy techniques to ensure a personalized path to success.
Jennifer Van Rossum
Licensed Professional Counselor, MA, LPC
Verified Verified
Delafield, WI 53018
Do you believe there is more to this life than you are currently living? Would you like to discover who you are behind the mask of "having it all together"? If so, you are in the right place. I specialize in treating anxiety and fostering resilience. My clients often say they want to live with more ease, confidence, and compassion - and less reactivity, overwhelm, and worry. They are ready and eager to go through what is hard so they can get to the what is good - in themselves, others, and the world. My clients want to be more aware and live wholeheartedly. If you are ready to courageously uncover and recover, then welcome!
Do you believe there is more to this life than you are currently living? Would you like to discover who you are behind the mask of "having it all together"? If so, you are in the right place. I specialize in treating anxiety and fostering resilience. My clients often say they want to live with more ease, confidence, and compassion - and less reactivity, overwhelm, and worry. They are ready and eager to go through what is hard so they can get to the what is good - in themselves, others, and the world. My clients want to be more aware and live wholeheartedly. If you are ready to courageously uncover and recover, then welcome!
Rachel Kleibor
Clinical Social Work/Therapist, LCSW, SUSA
Verified Verified
Monona, WI 53713
I have 21 years of experience working with adults with a variety of life situations: attachment issues, depression, anxiety, substance abuse, trauma/PTSD, pregnancy/prenatal & post partum mood disorders, divorce, domestic abuse, family conflicts, relationship issues.
I love what I do and I love helping people learn more about themselves and find helpful ways to navigate life's ups and downs using your own unique strengths. As a Certified Integrated Attachment Theory (IAT) Therapist I help people learn and understand their Attachment Style and how that affects their individual beliefs, expectations and behaviors in relationships in love, family, work... in life! Together we will work to reprogram limiting beliefs and behaviors that may be holding you back. I often get asked, "What is an Attachment Style?" Lean more at personaldevelopmentschool.com
I have 21 years of experience working with adults with a variety of life situations: attachment issues, depression, anxiety, substance abuse, trauma/PTSD, pregnancy/prenatal & post partum mood disorders, divorce, domestic abuse, family conflicts, relationship issues.
I love what I do and I love helping people learn more about themselves and find helpful ways to navigate life's ups and downs using your own unique strengths. As a Certified Integrated Attachment Theory (IAT) Therapist I help people learn and understand their Attachment Style and how that affects their individual beliefs, expectations and behaviors in relationships in love, family, work... in life! Together we will work to reprogram limiting beliefs and behaviors that may be holding you back. I often get asked, "What is an Attachment Style?" Lean more at personaldevelopmentschool.com
Zeus Arreguin
Counselor, MS, LPC
Verified Verified
Madison, WI 53717
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
Olivia Stiles
LPC Intern, CRC, LPC-IT
Verified Verified
1 Endorsed
Madison, WI 53711
Olivia enjoys working with young adults, adolescents, infants, and their families. She works with individuals presenting with a variety of concerns or diagnoses, including anxiety, depression, neurodiversity, behavioral difficulties, adjustment challenges, as well as relational and attachment concerns.
Olivia enjoys working with young adults, adolescents, infants, and their families. She works with individuals presenting with a variety of concerns or diagnoses, including anxiety, depression, neurodiversity, behavioral difficulties, adjustment challenges, as well as relational and attachment concerns.
Noelle Eve Penshorn
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fitchburg, WI 53719 (Online Only)
Do you feel like your life is passing you by without any direction? Are you unsure if your relationship will last because of all the fighting? Do you struggle with communicating with your family? Are you grieving the loss of a loved one? I believe that relationships are the center of our lives and when we are accepting and compassionate to ourselves we can bring our best to our relationships. I work with individuals, couples, and families, who may be struggling through anxiety, depression and grief.
Do you feel like your life is passing you by without any direction? Are you unsure if your relationship will last because of all the fighting? Do you struggle with communicating with your family? Are you grieving the loss of a loved one? I believe that relationships are the center of our lives and when we are accepting and compassionate to ourselves we can bring our best to our relationships. I work with individuals, couples, and families, who may be struggling through anxiety, depression and grief.
Laura L Pauly
Psychologist, PhD
Verified Verified
Elm Grove, WI 53122
We are living in challenging times where we can benefit from support. With a caring interactive approach I help clients unhook from past emotional habit patterns to create more fulfilling relationships and a happier life. --Through a greater sense of self-awareness, release of past pain, and application of technique, clients can: *Overcome depression, anxiety and low self esteem to express greater confidence and creativity *Reduce anger and conflict to improve communication and build stronger relationships. *Heal past issues, fears, hurts, and mistrust to achieve true intimacy and commitment.
We are living in challenging times where we can benefit from support. With a caring interactive approach I help clients unhook from past emotional habit patterns to create more fulfilling relationships and a happier life. --Through a greater sense of self-awareness, release of past pain, and application of technique, clients can: *Overcome depression, anxiety and low self esteem to express greater confidence and creativity *Reduce anger and conflict to improve communication and build stronger relationships. *Heal past issues, fears, hurts, and mistrust to achieve true intimacy and commitment.
Sarah Cartwright
Licensed Professional Counselor, LPC, AT-R
Verified Verified
Waukesha, WI 53188
My specialties are anxiety, depression, stress, self-compassion, coping skills, and emotion regulation.
I work from a strength-based approach and believe all people already have everything they need already inside of them. I am passionate about working with people who are ready to take steps forward in their journey to heal. I work well with clients who are interested in getting curious about themselves and the way they move through the world. All my clients get to decide for themselves what they want out of this connection and what they want to work on. I am here to walk alongside you on our path to healing.
My specialties are anxiety, depression, stress, self-compassion, coping skills, and emotion regulation.
I work from a strength-based approach and believe all people already have everything they need already inside of them. I am passionate about working with people who are ready to take steps forward in their journey to heal. I work well with clients who are interested in getting curious about themselves and the way they move through the world. All my clients get to decide for themselves what they want out of this connection and what they want to work on. I am here to walk alongside you on our path to healing.
Patrick Engle
Counselor, LPC-IT
Verified Verified
1 Endorsed
Greenfield, WI 53220
Embarking on the journey of therapy is a significant and sometimes challenging decision. If you're struggling with anxiety, depression, trauma or any other difficult thoughts or feelings, I am here to help. My goal is to provide a healing and nurturing environment where you can feel understood and supported. I can help you find the tools you need to manage your emotions, while also providing you with the guidance needed to find comfort and balance in your life.
Embarking on the journey of therapy is a significant and sometimes challenging decision. If you're struggling with anxiety, depression, trauma or any other difficult thoughts or feelings, I am here to help. My goal is to provide a healing and nurturing environment where you can feel understood and supported. I can help you find the tools you need to manage your emotions, while also providing you with the guidance needed to find comfort and balance in your life.
See more therapy options for Twin Lakes
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.