Therapists in Stoughton, WI

My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.

Is your substance use is getting out of hand? Do you feel like you can’t control your anxiety, worry, or fears? Or, are you tired of just existing and feeling like there’s no hope? Maybe you have experienced a traumatic event, are struggling to adjust to a life change, or have been using substances to cope. What if I told you there was hope, and there is another way to live? I have the tools to help you engage with your life, and the people in your life, in a more meaningful, authentic, and peace-filled manner.

Although I see clients from 10 yo to 100 yo, my expertise lies with connecting with disengaged youth and struggling adults who may find themselves battling a variety of concerns related to Anxiety, Depression, Trauma, Anger and Grief.

“What matters?” This is one of the most important questions I can ask of my clients. Without knowing what matters what they are passionate about, neither of us know why we are in the “room." To figure out the why (Why WOULD I do my homework, why would I go to practice, etc.) gives us a meaningful direction. Also let’s talk about fun. Isn’t that the whole point of NOT being an adult? If I’m not enjoying the session, I can bet my client is definitely not. I work hard to ensure a relaxed and welcoming environment that is filled filled with unconditional positive regard, hard work, humor, flexibility and appreciation, and fun.

I identify as a member of the LGBTQ+ community, and have experience working with people of many different gender identities and sexual orientations. I strive to offer a safe space for people of all demographics.

My goal is to personalize your care plan and work collaboratively, so you feel supported and heard. I value professionalism and honesty and will work hard for you and with you. I specialize in working with couples who want to strengthen their relationship, reconnect and restore intimacy or work on separating peacefully. I have extensive background knowledge in disability related issues and know the stress caregivers experience. I also often work with individuals who want to work on managing anxiety, depression, moods or are working through life transitions, trauma or grief.

Life transitions and relationships can be both beautiful and difficult. Everyone deserves a safe space to share and explore their thoughts and feelings. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be found and cultivated. With compassion and openness I walk along side my clients as they work towards relief and resolution. I utilize a blend of traditional therapy approaches along with experiential modalities such as Brainspotting, Mindfulness exercises, and Guided Visualizations to tailor the therapeutic experience.

Do you want to take ownership over your life and regain your power? Are you ready to learn how to be vulnerable and find your inner strength? You are brilliant and resilient, so your story does not have to end the way it began! As a clinician, I believe it is important to meet clients where they are in their lives and assist individuals who have a vision of where they see themselves going. I want to be your copilot as you construct a new path for your life. If anger, anxiety, fear, your past, or depression are weighing you down, I want to help you carry your weight.

The most important relationship you have is with yourself. My goal is to support you in finding healing and wholeness by re-connecting you with who you really are at the core: before the trauma happened, before life changed unexpectedly, before the conditioning that made you feel less-than, underneath the lingering depression and anxiety. These are all roadblocks on your unique journey, and together we'll explore them so that you can move into your best life, with awareness and peace.

Olivia enjoys working with young adults, adolescents, infants, and their families. She works with individuals presenting with a variety of concerns or diagnoses, including anxiety, depression, neurodiversity, behavioral difficulties, adjustment challenges, as well as relational and attachment concerns.

My clients seek help for relationship issues that make them feel disconnected, lonely, angry, and powerless to make things change. I start by creating a space for each individual to feel safe and heard. Approaching in a nonjudgmental way, we collaborate to allow their strengths to lead the way out of their darkness and find new ways to accomplish what they want most in life.

Accepting new clients. My passion is to help teens and adults who feel they are struggling discover why they are struggling and create a game plan for success. I take the role of a coach and cheerleader because I believe in providing a safe and unbiased space filled with encouragement and support to help guide and promote healing. I enjoy collaborating with my clients to help them define their goals for treatment and what their future could look like. My goal is to create a space that allows us to work together to overcome the challenges they are experiencing in the different areas of their life.

Together, we will navigate from where you are now to where you want to be. I'm here to help you achieve your dreams for yourself, or your child, teen, or family. As someone who has engaged in my own healing journey, I understand that the first step takes courage. Do you want a fuller, more vibrant life? Need help adjusting to change? Feel overwhelmed with trauma or grief? Know what you need to do and can't seem to do it? Struggle with depression or anxiety or both? Parents, do you need help for a child with issues related to learning, high-sensitivity, development, behavior, or health? Ask me about my caring, holistic approach.

I provide individual and group counseling to adults or adolescents who have a willingness to address a Substance Use Disorder (SUD)/ Addiction and / or are working on their recovery journey. I provide counseling for anxiety, depression, relational problems, and adolescent adjustment difficulties. I also provide services to professionals who are facing challenges with their career journey (e.g., vicarious trauma, compassion fatigue, professional transitions, etc.)

Life not going quite as smoothly as you hoped? Relationship not as fulfilling as it was in the early days? Struggling with past hurts and trauma? Or feeling less motivated or more anxious? My passion to explore, learn, and help others, motivates me to find the best ways to help you become a better, happier, more fulfilled you. Truly, I believe transformation and change is possible through your own self-discovery and connection with others. I combine my humor and straight forward approach with a safe and encouraging environment. Together we work on goals and a plan for you to move forward to great opportunities for change!

Do you feel like your life is passing you by without any direction? Are you unsure if your relationship will last because of all the fighting? Do you struggle with communicating with your family? Are you grieving the loss of a loved one? I believe that relationships are the center of our lives and when we are accepting and compassionate to ourselves we can bring our best to our relationships. I work with individuals, couples, and families, who may be struggling through anxiety, depression and grief.

The Family Center is a community-based, systemic therapy outpatient mental health center and the primary training location for Edgewood College's Marriage and Family Therapy Graduate Program. We work both with Individuals and Relationships by providing a variety of services. We are LGBTQIA2S+ friendly and racial-justice minded. Our clients seek out services ranging from anxiety and depression, to alcohol and drug issues, to premarital/marital counseling and more. We work with people of all ages, all identities, and all issues!

I help people with anxiety, depression, and chronic illness to get back in control and live the life they want. Our thoughts, memories, feelings, and bodily sensations make life so hard. Do they keep you from doing the things you want? Do you feel so overwhelmed you need to run or to escape? Do they make you regret the way you’ve lived? Do they keep you from people you care about? You don’t have to live this way. We can take steps to put you back in charge of you and your life. My mission is to help you be proud of the person you are, get you doing the things you want, with the people you care about most.

Hi, I am Kathy. I work with a variety of clients who want to enrich their lives, reduce personal or relational distress and suffering, and increase their vitality in life. I treat anxiety, depression, life transitions, relational/developmental trauma, PTSD, and surgical trauma, including preparing for surgery. I work with adults (ages 18+) in individual sessions. I am an LGBTQ+ friendly therapist.