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Check out therapists located nearby or offering teletherapy in Wisconsin below.

More Therapists Nearby

Photo of Elizabeth Vogt, Clinical Social Work/Therapist in Silver Lake, WI
Elizabeth Vogt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Twin Lakes, WI 53181
I help individuals who feel anxious and depressed, confused and stuck, or easily overwhelmed by "life's" demands. I help people in the midst of emotional crises find ways to cope with difficult emotions, life changes, relationships, work, and personal problems. I work with couples to help restore and build stronger bonds with each other. If you are feeling overwhelmed by emotions that get in the way of living the life you want to live, I will help identify obstacles in your way. I use an experiential approach that helps you achieve balance, reconnects you to yourself and others, and empowers you to live the life you want to live.
I help individuals who feel anxious and depressed, confused and stuck, or easily overwhelmed by "life's" demands. I help people in the midst of emotional crises find ways to cope with difficult emotions, life changes, relationships, work, and personal problems. I work with couples to help restore and build stronger bonds with each other. If you are feeling overwhelmed by emotions that get in the way of living the life you want to live, I will help identify obstacles in your way. I use an experiential approach that helps you achieve balance, reconnects you to yourself and others, and empowers you to live the life you want to live.
(224) 328-2906 View (224) 328-2906
Photo of Antonia Posey, Pre-Licensed Professional in Silver Lake, WI
Antonia Posey
Pre-Licensed Professional, MAC, QMHP
Verified Verified
1 Endorsed
Twin Lakes, WI 53181
If you're reading this, you've already taken a courageous step toward prioritizing your mental health and well-being. I want to commend you and I'm here to offer you a path to healing and self-discovery. My name is Andi and I'm not just a therapist, but a passionate advocate for holistic healing through expressive art , somatic psychotherapy, and mindfulness and meditation. My journey into this field began with a deep desire to help individuals navigate life's challenges with empathy, support, and unwavering care, ultimately guiding them toward healing and self-discovery.
If you're reading this, you've already taken a courageous step toward prioritizing your mental health and well-being. I want to commend you and I'm here to offer you a path to healing and self-discovery. My name is Andi and I'm not just a therapist, but a passionate advocate for holistic healing through expressive art , somatic psychotherapy, and mindfulness and meditation. My journey into this field began with a deep desire to help individuals navigate life's challenges with empathy, support, and unwavering care, ultimately guiding them toward healing and self-discovery.
(815) 240-2687 View (815) 240-2687

Online Therapists

Photo of Brad Sachse, Licensed Professional Counselor in Silver Lake, WI
Brad Sachse
Licensed Professional Counselor, MS, LPC, CSAC
Verified Verified
1 Endorsed
Germantown, WI 53022
My specialties include anxiety, depression, grief, stress management, trauma, and addictions (gambling, technology, alcohol and drugs).
I offer a deeply personalized approach specific to each individual to help them build upon their strengths and accomplish the personal growth they are committed to achieving. With compassion and understanding I utilize a collaborative approach where I work with you to identify goals of therapy and the right pace of attaining those goals. I believe an individual's health and life satisfaction can be enhanced through a positive and warm relationship that fosters change, growth and healing.
My specialties include anxiety, depression, grief, stress management, trauma, and addictions (gambling, technology, alcohol and drugs).
I offer a deeply personalized approach specific to each individual to help them build upon their strengths and accomplish the personal growth they are committed to achieving. With compassion and understanding I utilize a collaborative approach where I work with you to identify goals of therapy and the right pace of attaining those goals. I believe an individual's health and life satisfaction can be enhanced through a positive and warm relationship that fosters change, growth and healing.
(262) 727-8101 View (262) 727-8101
Photo of Krystal A Conkle, Clinical Social Work/Therapist in Silver Lake, WI
Krystal A Conkle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Janesville, WI 53545
Trauma is defined as "a deeply distressing or disturbing experience". Traumatic events are life changing. Living with constant fear and anxiety as a result can be debilitating; making it difficult to connect with others and navigate the world around us. I specialize in treating child and adolescent trauma as well as individuals and families. Early on in my career I worked with high profile trauma cases. This, paired with my experience working in the school setting and my deep curiosity of neuroscience has given me a unique set of clinical skills.
Trauma is defined as "a deeply distressing or disturbing experience". Traumatic events are life changing. Living with constant fear and anxiety as a result can be debilitating; making it difficult to connect with others and navigate the world around us. I specialize in treating child and adolescent trauma as well as individuals and families. Early on in my career I worked with high profile trauma cases. This, paired with my experience working in the school setting and my deep curiosity of neuroscience has given me a unique set of clinical skills.
(608) 898-6041 View (608) 898-6041
Photo of Tina Sullivan, Licensed Professional Counselor in Silver Lake, WI
Tina Sullivan
Licensed Professional Counselor, MA, LPC
Verified Verified
Wauwatosa, WI 53226  (Online Only)
I have a particular interest in helping young adults experiencing elevated symptoms of depression and anxiety due to life transitions, low self-esteem, and the impacts of social media.
Hi there! I'm a licensed counselor with a desire to help individuals become acutely aware of their worth and purpose in the world. Through an exploration of each individual’s unique psychosocial history and presenting circumstances, we collaboratively determine the evidenced-based treatment interventions that best cater to the client. I find value in incorporating a multi-systemic framework, helping clients identify how their various systems (family, friends, work, school, and community) contribute to presenting symptoms. I also welcome the opportunity to integrate faith into sessions to the extent that one is comfortable.
I have a particular interest in helping young adults experiencing elevated symptoms of depression and anxiety due to life transitions, low self-esteem, and the impacts of social media.
Hi there! I'm a licensed counselor with a desire to help individuals become acutely aware of their worth and purpose in the world. Through an exploration of each individual’s unique psychosocial history and presenting circumstances, we collaboratively determine the evidenced-based treatment interventions that best cater to the client. I find value in incorporating a multi-systemic framework, helping clients identify how their various systems (family, friends, work, school, and community) contribute to presenting symptoms. I also welcome the opportunity to integrate faith into sessions to the extent that one is comfortable.
(414) 667-5572 View (414) 667-5572
Photo of Kathy Goerman, Marriage & Family Therapist in Silver Lake, WI
Kathy Goerman
Marriage & Family Therapist, MS, LMFT, SEP, DARTT
Verified Verified
Madison, WI 53705
Hi, I am Kathy. I work with a variety of clients who want to enrich their lives, reduce personal or relational distress and suffering, and increase their vitality in life. I treat anxiety, depression, life transitions, relational/developmental trauma, PTSD, and surgical trauma, including preparing for surgery. I work with adults (ages 18+) in individual sessions. I am an LGBTQ+ friendly therapist.
Hi, I am Kathy. I work with a variety of clients who want to enrich their lives, reduce personal or relational distress and suffering, and increase their vitality in life. I treat anxiety, depression, life transitions, relational/developmental trauma, PTSD, and surgical trauma, including preparing for surgery. I work with adults (ages 18+) in individual sessions. I am an LGBTQ+ friendly therapist.
(608) 496-9226 View (608) 496-9226
Photo of Jacquelyn Tumminello, Counselor in Silver Lake, WI
Jacquelyn Tumminello
Counselor, MS, LPC-IT, NCC
Verified Verified
1 Endorsed
Shorewood, WI 53211
Sometimes anxiety, difficult emotions, and painful experiences keep showing up, even when you try your best to manage them. Maybe you’ve become exhausted from constantly pushing them away or toughing it out. You no longer want to feel dominated by fear, worry, or sadness and you are ready to return to (or discover!) a life that closely aligns with your personal values. Having someone who truly listens to you without judgement can be a strong foundation for this work. I believe counseling best honors each client’s unique strengths, challenges, and goals through a collaborative process.
Sometimes anxiety, difficult emotions, and painful experiences keep showing up, even when you try your best to manage them. Maybe you’ve become exhausted from constantly pushing them away or toughing it out. You no longer want to feel dominated by fear, worry, or sadness and you are ready to return to (or discover!) a life that closely aligns with your personal values. Having someone who truly listens to you without judgement can be a strong foundation for this work. I believe counseling best honors each client’s unique strengths, challenges, and goals through a collaborative process.
(262) 439-0833 View (262) 439-0833
Photo of April D. Smith, Marriage & Family Therapist in Silver Lake, WI
April D. Smith
Marriage & Family Therapist, LMFT-IT
Verified Verified
1 Endorsed
Greenfield, WI 53220
Struggling with your child's depression or anxiety? Does your teen or pre-teen have intense moments of crisis? Are they having thoughts of harming themselves? If you are looking for answers or just feel lost in what to do next, let's do this together. Finding your way back to your child does not have to be done alone.Let me help you navigate your adolescent's world. Together we can rebuild trust and communication with your child.
Struggling with your child's depression or anxiety? Does your teen or pre-teen have intense moments of crisis? Are they having thoughts of harming themselves? If you are looking for answers or just feel lost in what to do next, let's do this together. Finding your way back to your child does not have to be done alone.Let me help you navigate your adolescent's world. Together we can rebuild trust and communication with your child.
(262) 393-4449 View (262) 393-4449
Photo of Isabelle Wangerin, Counselor in Silver Lake, WI
Isabelle Wangerin
Counselor, MA
Verified Verified
Walworth, WI 53184
I have experience working with adults, children, and adoptive families which has allowed me to serve clients who have experienced trauma/loss, anxiety/depression, and even compounding developmental and physical struggles.
I work with adults, children, and families who hope to live life abundantly. During our work together, we will focus on improving quality of relationships with self and others. As we improve relational support, we will tie in core values and any spiritual beliefs to help encourage sustainable change. This process looks different for adults and children, but the heart of each human is the same- we hope to be loved, love others, and live life according to our values. Unfortunately, sometimes our painful past experiences create stress or other overwhelming feelings that hinder us from living life how we'd wish. That's where I come in.
I have experience working with adults, children, and adoptive families which has allowed me to serve clients who have experienced trauma/loss, anxiety/depression, and even compounding developmental and physical struggles.
I work with adults, children, and families who hope to live life abundantly. During our work together, we will focus on improving quality of relationships with self and others. As we improve relational support, we will tie in core values and any spiritual beliefs to help encourage sustainable change. This process looks different for adults and children, but the heart of each human is the same- we hope to be loved, love others, and live life according to our values. Unfortunately, sometimes our painful past experiences create stress or other overwhelming feelings that hinder us from living life how we'd wish. That's where I come in.
(262) 447-8853 View (262) 447-8853
Dr. Lauri C. Gebhard
Psychologist, PhD
Verified Verified
Shorewood, WI 53211
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
(262) 214-5777 View (262) 214-5777
Photo of Aisha Rosh, Psychologist in Silver Lake, WI
Aisha Rosh
Psychologist, PhD, NCSP
Verified Verified
Madison, WI 53716  (Online Only)
I specialize in anxiety, life changes and stressors, and helping adolescents navigate the intricacies being a young person today.
“What matters?” This is one of the most important questions I can ask of my clients. Without knowing what matters what they are passionate about, neither of us know why we are in the “room." To figure out the why (Why WOULD I do my homework, why would I go to practice, etc.) gives us a meaningful direction. Also let’s talk about fun. Isn’t that the whole point of NOT being an adult? If I’m not enjoying the session, I can bet my client is definitely not. I work hard to ensure a relaxed and welcoming environment that is filled filled with unconditional positive regard, hard work, humor, flexibility and appreciation, and fun.
I specialize in anxiety, life changes and stressors, and helping adolescents navigate the intricacies being a young person today.
“What matters?” This is one of the most important questions I can ask of my clients. Without knowing what matters what they are passionate about, neither of us know why we are in the “room." To figure out the why (Why WOULD I do my homework, why would I go to practice, etc.) gives us a meaningful direction. Also let’s talk about fun. Isn’t that the whole point of NOT being an adult? If I’m not enjoying the session, I can bet my client is definitely not. I work hard to ensure a relaxed and welcoming environment that is filled filled with unconditional positive regard, hard work, humor, flexibility and appreciation, and fun.
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Photo of Balance of Mind Counseling & Behavioral Services, Licensed Professional Counselor in Silver Lake, WI
Balance of Mind Counseling & Behavioral Services
Licensed Professional Counselor, MSAT, LPC
Verified Verified
3 Endorsed
Union Grove, WI 53182
Do you struggle with anxiety, panic, depression, low self-esteem? I am glad you are here, and I’m here to help. You are making an important, often very difficult step in deciding to work towards a more balanced life. My specialty is the treatment of emotion regulation problems, including depression, generalized anxiety disorder, social anxiety, obsessive compulsive disorder, and impulse control disorders. I have a passion for working with individuals who have anxiety disorders, and my goal is to better understand and improve the lives of those I am working with.
Do you struggle with anxiety, panic, depression, low self-esteem? I am glad you are here, and I’m here to help. You are making an important, often very difficult step in deciding to work towards a more balanced life. My specialty is the treatment of emotion regulation problems, including depression, generalized anxiety disorder, social anxiety, obsessive compulsive disorder, and impulse control disorders. I have a passion for working with individuals who have anxiety disorders, and my goal is to better understand and improve the lives of those I am working with.
(262) 558-6452 View (262) 558-6452
Photo of Alexandra Jean Schrank, Marriage & Family Therapist in Silver Lake, WI
Alexandra Jean Schrank
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Madison, WI 53715  (Online Only)
Waitlist for new clients
Often times throughout life we find ourselves feeling disconnected. This can leave us feeling anxious, depressed, untethered and lost without any sense of direction. My goal as a therapist is to support my clients as they navigate and discover the path to their most authentic self. I strive to provide a safe space where clients feel comfortable in exploring their past, rewriting personal narratives, and forging an understanding of self that enables living presently. Together we'll discover your strengths, while exploring areas that crave nurturing and healing.
Often times throughout life we find ourselves feeling disconnected. This can leave us feeling anxious, depressed, untethered and lost without any sense of direction. My goal as a therapist is to support my clients as they navigate and discover the path to their most authentic self. I strive to provide a safe space where clients feel comfortable in exploring their past, rewriting personal narratives, and forging an understanding of self that enables living presently. Together we'll discover your strengths, while exploring areas that crave nurturing and healing.
(608) 493-1119 x120 View (608) 493-1119 x120
Photo of Jennifer Van Rossum, Licensed Professional Counselor in Silver Lake, WI
Jennifer Van Rossum
Licensed Professional Counselor, MA, LPC
Verified Verified
Delafield, WI 53018
Do you believe there is more to this life than you are currently living? Would you like to discover who you are behind the mask of "having it all together"? If so, you are in the right place. I specialize in treating anxiety and fostering resilience. My clients often say they want to live with more ease, confidence, and compassion - and less reactivity, overwhelm, and worry. They are ready and eager to go through what is hard so they can get to the what is good - in themselves, others, and the world. My clients want to be more aware and live wholeheartedly. If you are ready to courageously uncover and recover, then welcome!
Do you believe there is more to this life than you are currently living? Would you like to discover who you are behind the mask of "having it all together"? If so, you are in the right place. I specialize in treating anxiety and fostering resilience. My clients often say they want to live with more ease, confidence, and compassion - and less reactivity, overwhelm, and worry. They are ready and eager to go through what is hard so they can get to the what is good - in themselves, others, and the world. My clients want to be more aware and live wholeheartedly. If you are ready to courageously uncover and recover, then welcome!
(262) 500-4097 View (262) 500-4097
Photo of Abby Luedtke, Counselor in Silver Lake, WI
Abby Luedtke
Counselor, MS, LPC
Verified Verified
1 Endorsed
Madison, WI 53705
Waitlist for new clients
Hello! I'm Abby. My counseling experience includes providing individual and group counseling for clients with depressive and/or anxious symptoms due to past trauma or current stressful situations and relationships. I enjoy working with individuals who seek ways to feel safe in their bodies and be empowered in their personal and professional relationships. My client focus includes adults and adolescents, LGTBQ+ identity related issues, mood disorders, substance use, developmental trauma, sexual trauma, polyamory, and kink relationships.
Hello! I'm Abby. My counseling experience includes providing individual and group counseling for clients with depressive and/or anxious symptoms due to past trauma or current stressful situations and relationships. I enjoy working with individuals who seek ways to feel safe in their bodies and be empowered in their personal and professional relationships. My client focus includes adults and adolescents, LGTBQ+ identity related issues, mood disorders, substance use, developmental trauma, sexual trauma, polyamory, and kink relationships.
(608) 200-4355 View (608) 200-4355
Photo of Ashley Goetz, LPC Intern in Silver Lake, WI
Ashley Goetz
LPC Intern
Verified Verified
Oconomowoc, WI 53066
My areas of focus include autism, ADHD, anxiety, depression, sexuality and gender affirming care, substance use, among others.
I intend to provide a nonjudgmental space for my clients to explore their strengths and how to use them to overcome obstacles. Together, we will work toward realizing their full potential and developing an appreciation for life. I approach this process by meeting clients where they are and gently guiding their journey by calling attention to the connections between beliefs, emotions, and behaviors.
My areas of focus include autism, ADHD, anxiety, depression, sexuality and gender affirming care, substance use, among others.
I intend to provide a nonjudgmental space for my clients to explore their strengths and how to use them to overcome obstacles. Together, we will work toward realizing their full potential and developing an appreciation for life. I approach this process by meeting clients where they are and gently guiding their journey by calling attention to the connections between beliefs, emotions, and behaviors.
(262) 233-9807 View (262) 233-9807
Photo of Brandon L Hunter, Licensed Professional Counselor in Silver Lake, WI
Brandon L Hunter
Licensed Professional Counselor, LPC
Verified Verified
Fitchburg, WI 53711
I focus on career-related issues, men's issues, anxiety/depression, suicidal ideation, homicidal ideation, and short-term crisis situations.
Brandon Hunter, LPC in Wisconsin. I get to know my clients and understand the circumstances that it has taken to get to the current circumstances. Being able to relate, meet my clients where they are, and move toward workable solutions are ways I try to engage you to become a better you.
I focus on career-related issues, men's issues, anxiety/depression, suicidal ideation, homicidal ideation, and short-term crisis situations.
Brandon Hunter, LPC in Wisconsin. I get to know my clients and understand the circumstances that it has taken to get to the current circumstances. Being able to relate, meet my clients where they are, and move toward workable solutions are ways I try to engage you to become a better you.
(608) 623-6368 View (608) 623-6368
Photo of Samara Counseling Services, Clinical Social Work/Therapist in Silver Lake, WI
Samara Counseling Services
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Hales Corners, WI 53130
I provide therapy services to adults in office, outdoor, and virtual settings. I see new clients that have been depressed or anxious for years and never received therapy before, as well as people who have experience with different therapists and are looking for something new. As an option, services can incorporate nature and the outdoors into the psychotherapy setting. Clients who seek services at Samara may have found office-based services to be overwhelming or ineffective and prefer to be in natural settings while discussing difficult topics. Regardless of your location of choice, Samara will support your journey.
I provide therapy services to adults in office, outdoor, and virtual settings. I see new clients that have been depressed or anxious for years and never received therapy before, as well as people who have experience with different therapists and are looking for something new. As an option, services can incorporate nature and the outdoors into the psychotherapy setting. Clients who seek services at Samara may have found office-based services to be overwhelming or ineffective and prefer to be in natural settings while discussing difficult topics. Regardless of your location of choice, Samara will support your journey.
(414) 348-1820 View (414) 348-1820
Photo of Gretchen Mead in Silver Lake, WI
Gretchen Mead
LCSW, CYT
Verified Verified
Milwaukee, WI 53211
Currently accepting clients for ketamine assisted psychotherapy and psychedelic integration and psychotherapy. I would like the opportunity support you in reaching your fullest potential. By helping you reduce your symptoms of sadness, anxiety, anger, lethargy, and trauma, then replacing those symptoms with a life filled with health, wellness, joy, love, creativity, relationships and passion. As a uniquely trained ecotherapist, psychedelic integration specialist and yoga teacher, I bring a holistic perspective to mental health - including deeply connecting to our own mind, body and spirit, others, the earth, and a larger purpose.
Currently accepting clients for ketamine assisted psychotherapy and psychedelic integration and psychotherapy. I would like the opportunity support you in reaching your fullest potential. By helping you reduce your symptoms of sadness, anxiety, anger, lethargy, and trauma, then replacing those symptoms with a life filled with health, wellness, joy, love, creativity, relationships and passion. As a uniquely trained ecotherapist, psychedelic integration specialist and yoga teacher, I bring a holistic perspective to mental health - including deeply connecting to our own mind, body and spirit, others, the earth, and a larger purpose.
(262) 239-7820 View (262) 239-7820
Photo of Michael Kemp, Drug & Alcohol Counselor in Silver Lake, WI
Michael Kemp
Drug & Alcohol Counselor, CSAC, NCAC I, CSW
Verified Verified
Mequon, WI 53092
I provide individual and group counseling to adults or adolescents who have a willingness to address a Substance Use Disorder (SUD)/ Addiction and / or are working on their recovery journey. I provide counseling for anxiety, depression, relational problems, and adolescent adjustment difficulties. I also provide services to professionals who are facing challenges with their career journey (e.g., vicarious trauma, compassion fatigue, professional transitions, etc.)
I provide individual and group counseling to adults or adolescents who have a willingness to address a Substance Use Disorder (SUD)/ Addiction and / or are working on their recovery journey. I provide counseling for anxiety, depression, relational problems, and adolescent adjustment difficulties. I also provide services to professionals who are facing challenges with their career journey (e.g., vicarious trauma, compassion fatigue, professional transitions, etc.)
(262) 600-3691 View (262) 600-3691
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.