Therapists in Hartland, WI
Brittany Morrissey
Pre-Licensed Professional, MS, LPC-IT, NCC
Verified Verified
Hartland, WI 53029
I specialize in using Exposure Response Prevention (ERP) to reduce the intensity of my client’s symptoms of anxiety.
Accepting new clients. My passion is to help teens and adults who feel they are struggling discover why they are struggling and create a game plan for success. I take the role of a coach and cheerleader because I believe in providing a safe and unbiased space filled with encouragement and support to help guide and promote healing. I enjoy collaborating with my clients to help them define their goals for treatment and what their future could look like. My goal is to create a space that allows us to work together to overcome the challenges they are experiencing in the different areas of their life.
I specialize in using Exposure Response Prevention (ERP) to reduce the intensity of my client’s symptoms of anxiety.
Accepting new clients. My passion is to help teens and adults who feel they are struggling discover why they are struggling and create a game plan for success. I take the role of a coach and cheerleader because I believe in providing a safe and unbiased space filled with encouragement and support to help guide and promote healing. I enjoy collaborating with my clients to help them define their goals for treatment and what their future could look like. My goal is to create a space that allows us to work together to overcome the challenges they are experiencing in the different areas of their life.
Anna Godiali
Licensed Professional Counselor, MA, LPC
Verified Verified
Hartland, WI 53029
If you feel down, stuck, or don't know how to move forward, it can help to find professional support—someone in your corner, to help you get your bearings again and find your way through the tough times. As a solution-focused and strengths-based therapist, I work with clients to understand their past, clarify their present, and support their goals moving forward, even through life’s hardest situations. I work with clients experiencing the effects of trauma using EMDR and mindfulness, targeting and reworking core beliefs to move individuals and couples forward in their relationships with themselves and others.
If you feel down, stuck, or don't know how to move forward, it can help to find professional support—someone in your corner, to help you get your bearings again and find your way through the tough times. As a solution-focused and strengths-based therapist, I work with clients to understand their past, clarify their present, and support their goals moving forward, even through life’s hardest situations. I work with clients experiencing the effects of trauma using EMDR and mindfulness, targeting and reworking core beliefs to move individuals and couples forward in their relationships with themselves and others.
Jill T Butterfield Licensed Psychotherapist
Art Therapist, MS, ATRL-BC, LLC
Verified Verified
6 Endorsed
Hartland, WI 53029 (Online Only)
As an integrative therapist, I blend various therapeutic techniques tailored to each client's needs. Together, we explore the underlying issues and symptoms of the mind, body, and spirit presented and navigate them into new growth and a healthy lifestyle. The techniques and momentum in our work together are designed to explore, understand, and resolve these painful experiences and memories. I firmly believe we can heal our wounds, bring life into balance, and create a peaceful state of being.
As an integrative therapist, I blend various therapeutic techniques tailored to each client's needs. Together, we explore the underlying issues and symptoms of the mind, body, and spirit presented and navigate them into new growth and a healthy lifestyle. The techniques and momentum in our work together are designed to explore, understand, and resolve these painful experiences and memories. I firmly believe we can heal our wounds, bring life into balance, and create a peaceful state of being.
Lifespan Psychotherapy
Drug & Alcohol Counselor, MA, ATR-BC, LPC, CSAC, ICS
Verified Verified
1 Endorsed
Hartland, WI 53029
A safe place to sort it out is what Lifespan offers. We are a team of five therapists with different talents. Our theoretical experience includes: humanistic, cognitive-behavioral, dialectical behavioral and solution-focused theories. We also integrate nutrition, exercise, and mindfulness into our practice. Lifespan has depth in working with individuals who have experienced complex trauma & struggle w/ a borderline diagnosis.
A safe place to sort it out is what Lifespan offers. We are a team of five therapists with different talents. Our theoretical experience includes: humanistic, cognitive-behavioral, dialectical behavioral and solution-focused theories. We also integrate nutrition, exercise, and mindfulness into our practice. Lifespan has depth in working with individuals who have experienced complex trauma & struggle w/ a borderline diagnosis.
More Therapists Nearby
Lori R Fairbairn
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pewaukee, WI 53072
Life not going quite as smoothly as you hoped? Relationship not as fulfilling as it was in the early days? Struggling with past hurts and trauma? Or feeling less motivated or more anxious? My passion to explore, learn, and help others, motivates me to find the best ways to help you become a better, happier, more fulfilled you. Truly, I believe transformation and change is possible through your own self-discovery and connection with others. I combine my humor and straight forward approach with a safe and encouraging environment. Together we work on goals and a plan for you to move forward to great opportunities for change!
Life not going quite as smoothly as you hoped? Relationship not as fulfilling as it was in the early days? Struggling with past hurts and trauma? Or feeling less motivated or more anxious? My passion to explore, learn, and help others, motivates me to find the best ways to help you become a better, happier, more fulfilled you. Truly, I believe transformation and change is possible through your own self-discovery and connection with others. I combine my humor and straight forward approach with a safe and encouraging environment. Together we work on goals and a plan for you to move forward to great opportunities for change!
Sarah Cartwright
Licensed Professional Counselor, LPC, AT-R
Verified Verified
Waukesha, WI 53188
My specialties are anxiety, depression, stress, self-compassion, coping skills, and emotion regulation.
I work from a strength-based approach and believe all people already have everything they need already inside of them. I am passionate about working with people who are ready to take steps forward in their journey to heal. I work well with clients who are interested in getting curious about themselves and the way they move through the world. All my clients get to decide for themselves what they want out of this connection and what they want to work on. I am here to walk alongside you on our path to healing.
My specialties are anxiety, depression, stress, self-compassion, coping skills, and emotion regulation.
I work from a strength-based approach and believe all people already have everything they need already inside of them. I am passionate about working with people who are ready to take steps forward in their journey to heal. I work well with clients who are interested in getting curious about themselves and the way they move through the world. All my clients get to decide for themselves what they want out of this connection and what they want to work on. I am here to walk alongside you on our path to healing.
Melissa McWilliams
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Waukesha, WI 53188
Nature based. Animal assisted (horses). Holistic approaches. I am a Licensed Professional Counselor and have been a part of the LifeStriders therapeutic team since 2014. My experience and interest lies in working with individuals, families, and children with goals including, but not limited to: anxiety, depression, communication skills, ADD / ADHD, self confidence, coping skills, self advocacy, impulsivity, parenting, grief, stress management, anger management, emotional awareness and regulation, and behavioral issues.
Nature based. Animal assisted (horses). Holistic approaches. I am a Licensed Professional Counselor and have been a part of the LifeStriders therapeutic team since 2014. My experience and interest lies in working with individuals, families, and children with goals including, but not limited to: anxiety, depression, communication skills, ADD / ADHD, self confidence, coping skills, self advocacy, impulsivity, parenting, grief, stress management, anger management, emotional awareness and regulation, and behavioral issues.
Jennifer Van Rossum
Licensed Professional Counselor, MA, LPC
Verified Verified
Delafield, WI 53018
Do you believe there is more to this life than you are currently living? Would you like to discover who you are behind the mask of "having it all together"? If so, you are in the right place. I specialize in treating anxiety and fostering resilience. My clients often say they want to live with more ease, confidence, and compassion - and less reactivity, overwhelm, and worry. They are ready and eager to go through what is hard so they can get to the what is good - in themselves, others, and the world. My clients want to be more aware and live wholeheartedly. If you are ready to courageously uncover and recover, then welcome!
Do you believe there is more to this life than you are currently living? Would you like to discover who you are behind the mask of "having it all together"? If so, you are in the right place. I specialize in treating anxiety and fostering resilience. My clients often say they want to live with more ease, confidence, and compassion - and less reactivity, overwhelm, and worry. They are ready and eager to go through what is hard so they can get to the what is good - in themselves, others, and the world. My clients want to be more aware and live wholeheartedly. If you are ready to courageously uncover and recover, then welcome!
Ashley Goetz
LPC Intern
Verified Verified
Oconomowoc, WI 53066
My areas of focus include autism, ADHD, anxiety, depression, sexuality and gender affirming care, substance use, among others.
I intend to provide a nonjudgmental space for my clients to explore their strengths and how to use them to overcome obstacles. Together, we will work toward realizing their full potential and developing an appreciation for life. I approach this process by meeting clients where they are and gently guiding their journey by calling attention to the connections between beliefs, emotions, and behaviors.
My areas of focus include autism, ADHD, anxiety, depression, sexuality and gender affirming care, substance use, among others.
I intend to provide a nonjudgmental space for my clients to explore their strengths and how to use them to overcome obstacles. Together, we will work toward realizing their full potential and developing an appreciation for life. I approach this process by meeting clients where they are and gently guiding their journey by calling attention to the connections between beliefs, emotions, and behaviors.
Professional Services Group
Psychologist, LPC, LCSW, LMFT
Verified Verified
Waukesha, WI 53188
PSG has therapists who treat ADHD, anxiety, depression, sexual abuse survivors, PTSD, behavior problems, self-esteem issues, trauma, and alcohol and drug use.
Professional Services Group (PSG) provides individual, group, family, and couples therapy in Kenosha, Racine, West Allis, West Bend, Fort Atkinson, Waukesha, and Janesville for individuals struggling with a variety of mental health and substance abuse issues. We have therapists who work with clients as young as 4 years old, as well as adolescents, and adults. We are a trauma-informed practice that believes that it is our job to help clients reach their goals, on their terms. We also offer holistic services, including Ketamine Assisted Psychotherapy, Reiki, Sound Healing, Trauma-Informed Yoga, and Neurobiofeedback.
PSG has therapists who treat ADHD, anxiety, depression, sexual abuse survivors, PTSD, behavior problems, self-esteem issues, trauma, and alcohol and drug use.
Professional Services Group (PSG) provides individual, group, family, and couples therapy in Kenosha, Racine, West Allis, West Bend, Fort Atkinson, Waukesha, and Janesville for individuals struggling with a variety of mental health and substance abuse issues. We have therapists who work with clients as young as 4 years old, as well as adolescents, and adults. We are a trauma-informed practice that believes that it is our job to help clients reach their goals, on their terms. We also offer holistic services, including Ketamine Assisted Psychotherapy, Reiki, Sound Healing, Trauma-Informed Yoga, and Neurobiofeedback.
Meg Olson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Brookfield, WI 53072
I have two assumptions about you that I want to share. First, you are human. Second, being human means you need to feel understood, accepted, supported, and secure. I have worked with couples for over twenty years and have learned a lot about what gets in the way of connection and how to find it again. Along with couples, I also regularly see individual clients.
I have two assumptions about you that I want to share. First, you are human. Second, being human means you need to feel understood, accepted, supported, and secure. I have worked with couples for over twenty years and have learned a lot about what gets in the way of connection and how to find it again. Along with couples, I also regularly see individual clients.
Lyndsey Litwin
Clinical Social Work/Therapist
Verified Verified
Waukesha, WI 53188 (Online Only)
Hello! My name is Lyndsey and I specialize in providing online therapy for teens and young adults struggling with low self-esteem and relationship issues. At times, it can feel like your own self-doubt is getting in the way of moving forward. Like you are constantly stuck in your head, replaying a past conversation or preparing for the worst case scenario. Whether you're an adult seeking guidance through life transitions or an adolescent navigating the challenges of growing up, I can help support you in building a healthier relationship with yourself and others.
Hello! My name is Lyndsey and I specialize in providing online therapy for teens and young adults struggling with low self-esteem and relationship issues. At times, it can feel like your own self-doubt is getting in the way of moving forward. Like you are constantly stuck in your head, replaying a past conversation or preparing for the worst case scenario. Whether you're an adult seeking guidance through life transitions or an adolescent navigating the challenges of growing up, I can help support you in building a healthier relationship with yourself and others.
Noelle Penshorn
Marriage & Family Therapist, MS, LMFT
Verified Verified
Waukesha, WI 53188 (Online Only)
I believe that relationships are the center of our lives. When we are accepting and compassionate to ourselves, we can bring our best to our relationships. As your therapist, I aim to provide you a safe and caring environment, where you feel comfortable to discuss what is happening in your life. Together we will explore ways to heal emotional pain, recognize unhealthy patterns and resolve personal problems. Please contact me today to get started.
I believe that relationships are the center of our lives. When we are accepting and compassionate to ourselves, we can bring our best to our relationships. As your therapist, I aim to provide you a safe and caring environment, where you feel comfortable to discuss what is happening in your life. Together we will explore ways to heal emotional pain, recognize unhealthy patterns and resolve personal problems. Please contact me today to get started.
Sarah Weyenberg
Pre-Licensed Professional, MS, LPC-IT
Verified Verified
1 Endorsed
Delafield, WI 53018
Where is your favorite place that provides a sense of calm and purpose? Mine is my Grandma's Red Pier from childhood. My hope is to help you find this sense of calm and purpose in your everyday life.
Where is your favorite place that provides a sense of calm and purpose? Mine is my Grandma's Red Pier from childhood. My hope is to help you find this sense of calm and purpose in your everyday life.
Sarah M. Luecke
Marriage & Family Therapist, LMFT-IT
Verified Verified
1 Endorsed
Waukesha, WI 53188 (Online Only)
Hello, my name is Sarah Luecke. I have lived all over Wisconsin, from small farming communities to the Milwaukee metro area. I have a Bachelor of Arts in Psychology from the University of Wisconsin – Milwaukee and a Master of Science in Marriage and Family Therapy from the University of Wisconsin – Stout. I provide tele-therapy service from the comfort and convenience of your home to individuals, couples, and families for the entire state. My focus is on family systems and I have extensive experience in grief and loss. I am also an approved provider for the Wisconsin Farmer Wellness program.
Hello, my name is Sarah Luecke. I have lived all over Wisconsin, from small farming communities to the Milwaukee metro area. I have a Bachelor of Arts in Psychology from the University of Wisconsin – Milwaukee and a Master of Science in Marriage and Family Therapy from the University of Wisconsin – Stout. I provide tele-therapy service from the comfort and convenience of your home to individuals, couples, and families for the entire state. My focus is on family systems and I have extensive experience in grief and loss. I am also an approved provider for the Wisconsin Farmer Wellness program.
Eric Jay Ehrke
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Pewaukee, WI 53072
Clients wanting to optimize their potential and willing to explore effective solutions from Western and Eastern wisdom traditions are my specialty. During my forty plus years working in psychiatric hospitals, leading residential treatment programs, teaching relationship courses for couples and presenting Mind, Body and Spirit healing seminars, helping others heal the core of their issue is my passion. I work with adolescents, adults, families and couples from every orientation. Of course, the LBGT community is welcome. Respectful of every religious orientation, I love working with anyone wanting to unite their physical, intellectual, emotional and spiritual aspects of their being.
Clients wanting to optimize their potential and willing to explore effective solutions from Western and Eastern wisdom traditions are my specialty. During my forty plus years working in psychiatric hospitals, leading residential treatment programs, teaching relationship courses for couples and presenting Mind, Body and Spirit healing seminars, helping others heal the core of their issue is my passion. I work with adolescents, adults, families and couples from every orientation. Of course, the LBGT community is welcome. Respectful of every religious orientation, I love working with anyone wanting to unite their physical, intellectual, emotional and spiritual aspects of their being.
Fallyn E Duque
Art Therapist, MS, ATR
Verified Verified
2 Endorsed
Oconomowoc, WI 53066
I like to provide a safe and secure space for individuals, families, or partners who are willing to express emotions in a collaborative environment.
I like to provide a safe and secure space for individuals, families, or partners who are willing to express emotions in a collaborative environment.
Lindsey Teuteberg
MMT, MT-BC, WMTR
Verified Verified
1 Endorsed
Pewaukee, WI 53072
Have you seen traditional talk therapists and felt like something was missing? I certainly have. Sometimes words are hard, and they don't always do well capturing our internal experience. Music gives us more options in the therapy space, which many people find empowering and validating. If you are ready to do the work and make changes for your well-being, then I think we can work beautifully together!
Have you seen traditional talk therapists and felt like something was missing? I certainly have. Sometimes words are hard, and they don't always do well capturing our internal experience. Music gives us more options in the therapy space, which many people find empowering and validating. If you are ready to do the work and make changes for your well-being, then I think we can work beautifully together!
John Michael Sullivan
Licensed Professional Counselor, LPC, MS ED, NCC
Verified Verified
Waukesha, WI 53186
Online Therapists
Amy Munson
Marriage & Family Therapist, MS, MFT
Verified Verified
Madison, WI 53719
Amy works with couples and adults (18+) navigating relationship and communication challenges, life transitions, anxiety, depression, and grief. Amy has specialized training in Gottman Method Couples Therapy. Amy believes we are a collection of our life experiences. They can shape our perspectives and worldviews, especially those experiences that are most challenging. Amy’s goal as a therapist is to provide a safe, nurturing, and healing space to work collaboratively with clients while tailoring treatment specific to each and every client.
Amy works with couples and adults (18+) navigating relationship and communication challenges, life transitions, anxiety, depression, and grief. Amy has specialized training in Gottman Method Couples Therapy. Amy believes we are a collection of our life experiences. They can shape our perspectives and worldviews, especially those experiences that are most challenging. Amy’s goal as a therapist is to provide a safe, nurturing, and healing space to work collaboratively with clients while tailoring treatment specific to each and every client.
See more therapy options for Hartland
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.