Therapists in Yelm, WA

I enjoy working with clients who want to explore their life experiences. Stepping into therapy is an acknowledgement that something isn't adding up to what you want it to be, and my passion is helping you on your journey to become who you want to be. I work with individuals aged 10 and up on issues such as depression, anxiety, neurodiversity, ADHD, autism, relationship struggles, family conflict, school struggles, existential issues, or adjustment problems. Ultimately, whatever your goal is in therapy is my goal as well. There is nothing more fulfilling to me than seeing you meet your goals and growing towards who you want to be.

**IN PERSON SESSIONS NOW AVAILABLE** Sometimes life feels overwhelming and we need the space to process our emotions and develop coping strategies. Therapy is hard work - it is both challenging and rewarding. We will collaborate together to achieve your goals and work towards growth and healing. I am passionate about helping people create positive change. I work with individuals, families, and couples. I specialize in working with issues of anxiety, grief/loss, relationship issues, trauma, stress management, and life transitions.

Caleb is Certified in the Treatment of Sexual Addiction, is a Certified Clinical Trauma Professional, Ordained Minister, Certified Life Coach, with a Masters of Psychology in Counseling and a Bachelors of Arts in Psychology. Caleb specializes in helping men work through sex addiction but provides counseling services for all kinds of addictions. He also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.

I work with men who have difficulty identifying with their feelings, struggle with depression and anxiety, or have issues with their work/life balance. My clients typically struggle with expressing themselves in their relationships. They feel lonely, hopeless, and isolated. They are overworked and under loved. In our work together, I will give you support, feedback and insight, and constructively challenge patterns and beliefs that may be getting in your way. Together we can strive to understand the roots of the struggles you are experiencing in your life.

Don't worry, this isn't a smile and nod type of therapy, I'm on this journey with you. I am a relationship and sex therapist who is dedicated to empowering you to live happier, healthier, and more authentic life both individually and in your romantic relationships. I explore what it would mean for you to live as authentically as possible and how to make sense of messages you have received about relationships and sexual health. I believe you are the expert in your own life, and my role as a therapist is to create a safe and non-judgmental space for exploration, processing, and to help you create the life you want to be living.

As an individual, couples, and sex therapist, my passion lies in helping people to confront and tackle the challenges which deeply impact their personal and relational lives and leave them feeling stuck. Whether you are struggling to cope with anxiety, grief, or depression, navigating conflict or resentment in your relationship, or facing concerns about your sexual health or identity, I strive to create a non-judgmental and supportive space where clients can explore their thoughts, emotions, and experiences without fear of rejection.

So many of us struggle to meet the demands of daily life, all while unmet needs and unresolved pain from the past keep us hurting and stuck. I work with my clients to gain self-awareness, heal the pain of the past, and find a greater sense of empowerment in their lives. This often includes identifying self-sabotaging patterns and overcoming limiting beliefs, practical approaches that lead to concrete change. Inner work is just that: work. But healing, growth, and joy are real possibilities, and a therapist can help you get there.

I help individuals, families, and couples create or restore secure secure bonds in family and intimate relationships. Relational counseling means that my relationship with you, my client, will be our best, most important tool for your healing. Before anything else, we will establish safety, trust, and connection. Then together we will uncover the path of healing for your mental, emotional, and spiritual well-being. I also help those coping with the effects of anxiety and depression.

Hi! Here is a bit about me and what I offer. I believe continuous self improvement is a must in life, so I’m always seeking ways to further my self (i.e. mentally, physically, spiritually). I call this “A journey of self-cultivation.” The journey has consistently helped me overcome roadblocks. These roadblocks are always internal and are due to non-unified parts of my self. The unification brings deeper self-understanding or self-mastery. Self-mastery gets me out of my way as I work towards my greatest aspiration. It is not always easy, but it’s fun. I wouldn’t change a thing. I can offer you the same.

Do you feel like crying and don't know why? Do you feel like there are so many new things in parenthood and it is overwhelming? Are you having a hard time connecting with your newborn and feeling guilty? Pregnancy and postpartum can be a challenging time for mothers and fathers. Depression, anxiety, and OCD are the most common struggles new parents face in the first year after giving birth. I support individuals and couples processing their own trauma, fertility issues, pregnancy loss, complications in pregnancy, birth trauma, NICU experiences, and more. I also offer pregnancy and marriage planning, and ongoing couples therapy.

Hi, I’m Eric. Depression and life’s stress can leave us feeling overwhelmed, hopeless and scared. Someone who cares about doing their best for their loved ones and tuning in to their needs can still find themselves feeling sad, overwhelmed or worn out. Sometimes, we work so hard trying to do the right thing we can almost forget who we are or why we are doing all this. If you are here, that is a sign you are open to make a change. You are primed to do something good for yourself. You are ready to care for the caregiver that works so hard for everyone else. Most of all, you are set to get onto a path you can feel proud of.

Do you feel stuck? Anxious? Tired of replaying the past and worrying about your future? Living with OCD and anxiety can be exhausting and isolating, so I want to commend you for taking this step to find a trusted therapist to walk with you on this journey. In my work with clients, strive to work collaboratively – you are the expert on you, and I see my job as using my experience and training to guide you toward living authentically and joyfully. Let's get started!

I welcome adults (18+) of all races, religions, genders, sexual orientations, and disabilities. I work with and have helped individuals who experience: anxiety, depression, grief, loneliness, difficulties in relationships or career, meaning/purpose, feeling “stuck”, people in recovery from substance use, academic issues, and more. Many of the clients I’ve worked with want a deeper understanding of themselves and a more fulfilling life in addition to relief from the aforementioned symptoms.

Sometimes, we simply need someone to hold space for us, someone to offer a safe, non-judgmental, accepting environment to feel heard and seen. Therapy is a time for just that: a time to explore yourself and to create self-awareness of your cognitions and social systems in ways that impact your feelings and behaviors. Therapy is a journey, a commitment to whole person healing for lasting change. I believe that clients have the power to reclaim their stories, as the experts of their own lives. I am committed to working with you to explore what might be keeping you from living and loving authentically.

Hi there, I am Vanessa, a licensed mental health counselor (LMHC) and certified nutritionist (CN) who works with adult individuals and couples in Washington. I graduated from Bastyr University with a MS in nutrition and a MA in counseling psychology. I utilize an integrative approach and aim to create an honest, open, and supportive environment for us to explore your current concerns and gain a deeper understanding of yourself. My hope is to support you in finding your own personal values and meaning in life, and process hardships you may be facing that challenge your ability to be and feel like your authentic self.

I work with individuals with a variety of needs and goals, including those in career or life transitions, those struggling with social anxiety, depression, and reporting low self-esteem. I also work with people looking to improve their intimate or family relationships, establish healthy boundaries, and develop the skills to communicate hard things in a loving way. While working with me as your counselor, you'll learn how to make meaning of your life experience, identify what it is that you most need or desire, and make a plan for how to implement positive changes.

I am Certified in Emotionally Focused Therapy (EFT) for couples and in Internal Family Systems (IFS). EFT allows couples to move away from painful interactions and towards connection. It is incredibly effective in helping couples understand triggers and emotional distress. Suffering in your partnership can be incredibly isolating and painful. I will help you identify and understand your and your partner's most important needs and longings. Please don't wait to get help, if your relationship is in distress reach out as soon as possible. Your relationship can be the safe haven you've always longed for.

Whether you're hoping to process past events, address specific patterns of behavior, or figure out how to navigate an uncharacteristically difficult time—I'm glad you're here. I offer a warm, supportive environment for clients to explore the parts of themselves and their experiences that feel challenging, shameful, or unknown. Using an attachment-based approach, my goal is to assist you in better understanding yourself, the people around you, and how your relationships and life experiences have shaped who you are. In our work together, we will pursue deeper insight, growth, connection, and healing.