Therapists in Whatcom County, WA

As a dedicated mental health therapist, I specialize in Family Systems therapy and Somatic Experiencing. My approach is rooted in creating a safe and collaborative space for individuals and families to explore, understand, and navigate the challenges they face. Family Systems therapy allows us to delve into the interconnected dynamics within relationships, fostering healing and growth. Additionally, my training in Somatic Experiencing enables me to guide clients in reconnecting with their body's wisdom, promoting resilience in the face of trauma and stress.

From the very beginning, I work to build trust and a foundation for my clients that allows them to feel safe to share and explore their personal narrative. I empower individuals to recognize that they have the ability to change negative ways of thinking, create new patterns of relationships with themselves and others, and set boundaries that allow them to move through the world feeling supported. My main focus is treating eating disorders using the HAES foundation. I am a certified clinical trauma professional currently working on my EMDR certification. Other modalities I utilize are CBT, DBT, IFS, Solution Focused, MI, and more.

I am a depth centered trauma psychotherapist that specializes in healing from trauma, anxieties, and abuse. I utilize somatic, psychoanalytic, Internal Family Systems, and person centered models as we work through all the ways we feel not ok. I specialize in ERP and DBT for anxiety disorders. Together we will explore your life and stories and create space to deepen your connection to your inner world, give meaning to past experiences, transform thinking patterns, calm and quiet the anxieties of your body and mind, and explore new styles of being and relating.

Everyone Needs To Hit The Reset Button At Some Point In Their Life. Hi, I’m Jodie. High-achieving professionals come to me when their burnout, anxiety and effects from trauma are so bad that it’s affecting their work and personal life and they are ready for a proven solution NOW. In my tried and true signature program, I combine holistic practices such as hypnotherapy, mindfulness, and somatic release with cognitive behavioral techniques to help you reconnect with your inner wisdom and release past traumas that are keeping unhealthy patterns in place.

The search for a therapeutic relationship founded on trust, compassion and understanding driven by your needs, goals and dreams is one of the most important decisions you will make. It takes a tremendous amount of courage and strength, built on the foundation of hope to begin the journey of finding ourselves. As both a Licensed Clinical Social Worker and Substance Use Disorder Professional I believe we all have a unique story to share with the world. Our knowledge of ourselves; spiritually,mentally and physically drives our choices and is the catalyst for change in that narrative.

My name is Rachael Simmer and I'm a licensed mental health counselor in Washington State. I was trained at Bastyr University in Kenmore, WA in 2019, and currently I work with individual adults through telehealth (zoom).

Identifying unprocessed trauma is crucial in treating common to severe mental health issues. Trauma runs on a spectrum from minor to major events and is only relevant to the person who experienced it. What may be disturbing to one individual may not be to the next and vice versa. Trauma can be contagious and impact those around you. Everyone experiences adversity in their lifetime; while there are many wonderful evidence based methods I will use for recovery I find EMDR to be most effective with significantly faster results while being the least invasive.

Through Life Stages: offers an array of services including but not limited to individual, children, couples and group counseling, crisis intervention, grief and loss therapy and conflict resolution. Dr Kaufman uses state of the art Mental Health Assessments. The Assessment includes a comprehensive social history, referral information, diagnostic impression, significant findings, and recommendations for treatment. A thorough Mental Health Evaluation like this is the best way to help yourself, your child, and your family. As a Professional Counselor Isabel E. Kaufman is experienced, knowledgeable and able to help!

Are you ready for a change? Any kind of change? Whether it be learning some new coping skills or learning to unpack years of childhood trauma, therapy is the place to start once you admit that you are ready. Or maybe you have always felt disconnected in the way that you think about things, process information, and connect with others. Have you wondered if you are ADHD, Autistic, or just somewhere under the neurodivergent umbrella? Let's talk about it.

I aim to create a sanctuary of support for you to come into connection with yourself. By learning to listen deeply to your body, you help create the conditions to recalibrate your nervous system, which can open up fresh perspectives. From this new vantage point, an embodied shift toward self-compassion and awareness is possible, making room for more vitality, intimacy, and enjoyment. You will have the opportunity develop new tools to stay grounded in the face of life’s stressors, and tend to areas of discomfort, be them physical or emotional.

We offer a full spectrum of parenting and family support for all types of families. We believe that healthy families create strong communities and with the right support, families, children and their communities can thrive. Parenting and marriage doesn’t come with an instruction book, but our experienced and professional, outcomes-based support professionals can be by your side to meet you right where you are at on your journey. We have a diverse, but small group of licensed mental health professionals and family support specialists to help you every step of the way.

Depression and anxiety can emerge across the lifespan and frequently in the perinatal period. You, are not alone and with help you can get better. Whether, you are struggling with perinatal mental health concerns, parenting, depression, anxiety, trauma or any other of the adversity that emerges across the life span, healing is not out of your reach. You are ready for a proactive approach and want to make positive change. With connection and trust we will use a combination of skill building and motivational enhancement to calm crisis, and increase coping.

I work with adults who are navigating life transitions, perinatal mental health struggles and who have experienced trauma. I work collaboratively with clients to help them recognize and change patterns or beliefs that may be holding them back from growth or healing. My goal is to help clients increase their awareness of their own inherent wisdom, and to create roadmaps through life's challenges using their own experiences and intuition as guideposts.