Therapists in West Richland, WA
Ronda Evans
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
West Richland, WA 99353
I also enjoy working with people having panic attacks or symptoms of trauma that are blocking them from being fully engaged in their relationships.
Many couples want to communicate better, and at the core, partners want to feel emotionally connected to each other. Oftentimes, the negative interaction cycles of blame-withdraw, attack-defend, demand-withdraw are actually indicators of emotional disconnection between partners. By identifying the cycle, couples can become more open to and engaged, can create new emotionally attuned connections, and can revitalize their relationship. Attention to the couples sexual relationship is interwoven throughout the couples therapy. Visit my website to connect with me more.
I also enjoy working with people having panic attacks or symptoms of trauma that are blocking them from being fully engaged in their relationships.
Many couples want to communicate better, and at the core, partners want to feel emotionally connected to each other. Oftentimes, the negative interaction cycles of blame-withdraw, attack-defend, demand-withdraw are actually indicators of emotional disconnection between partners. By identifying the cycle, couples can become more open to and engaged, can create new emotionally attuned connections, and can revitalize their relationship. Attention to the couples sexual relationship is interwoven throughout the couples therapy. Visit my website to connect with me more.
More Therapists Nearby
Kelcie Eddy
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Richland, WA 99352
Are you experiencing feelings of overwhelm, isolation, or a lack of motivation? Is your relationship or marriage going through a rough patch, leaving you unsure of how to fix it? Do you find simple daily tasks becoming more challenging? If so, know that you're not alone. In a world where life's demands are ever-increasing and unexpected changes are frequent, many individuals are experiencing anxiety, depression, and a sense of disconnection. If you're seeking a non-judgmental space with consistent support, practical tools, and lots of room to process your emotions and experiences, therapy could be a beneficial option for you.
Are you experiencing feelings of overwhelm, isolation, or a lack of motivation? Is your relationship or marriage going through a rough patch, leaving you unsure of how to fix it? Do you find simple daily tasks becoming more challenging? If so, know that you're not alone. In a world where life's demands are ever-increasing and unexpected changes are frequent, many individuals are experiencing anxiety, depression, and a sense of disconnection. If you're seeking a non-judgmental space with consistent support, practical tools, and lots of room to process your emotions and experiences, therapy could be a beneficial option for you.
Kelly Woodward Core
Counselor, MA, MHP, LMHC, CPLC, CTMH
Verified Verified
2 Endorsed
Pasco, WA 99301
Note: ( Please Email To Contact). Typically one seeks therapy when feeling sad, worried or stuck in an unpleasant life situation. You may be unable to control undesirable personal habits, engaging in unhealthy love relationships, or repeating destructive behaviors. Perhaps you find yourself constantly worrying about different things or the future finding it difficult to move on from painful past experiences. My passion is working with women struggling with fertility, pregnant, postpartum, peri/postmenopausal; college students, life transitions,
Note: ( Please Email To Contact). Typically one seeks therapy when feeling sad, worried or stuck in an unpleasant life situation. You may be unable to control undesirable personal habits, engaging in unhealthy love relationships, or repeating destructive behaviors. Perhaps you find yourself constantly worrying about different things or the future finding it difficult to move on from painful past experiences. My passion is working with women struggling with fertility, pregnant, postpartum, peri/postmenopausal; college students, life transitions,
Gracie Rodriguez
Counselor, MA, LMHC
Verified Verified
Richland, WA 99352
Let me use my many years of experience working with clients to help you through lifes most difficult and challenging events. I use different forms of therapy depending on the need of my client. I can help with a variety of problems such as trauma, depression, anxiety, and other mental health issues.
Let me use my many years of experience working with clients to help you through lifes most difficult and challenging events. I use different forms of therapy depending on the need of my client. I can help with a variety of problems such as trauma, depression, anxiety, and other mental health issues.
Michelle Hanson
Counselor, LMHC
Verified Verified
Richland, WA 99354
As we travel our journey, there are times that we need extra help and support. Especially, to move through the rough and uncomfortable times. In therapy, I believe it is important to meet people at what stage they are in while making that journey. This allows us to build the right tool box to equip them for success. I have over 20 years of experience working with adults, teenagers, and adolescents. My experience has been around helping individuals with anxiety, depression, parenting, behavior management, trauma, and other life stressors.
As we travel our journey, there are times that we need extra help and support. Especially, to move through the rough and uncomfortable times. In therapy, I believe it is important to meet people at what stage they are in while making that journey. This allows us to build the right tool box to equip them for success. I have over 20 years of experience working with adults, teenagers, and adolescents. My experience has been around helping individuals with anxiety, depression, parenting, behavior management, trauma, and other life stressors.
Jessica Daniels
Counselor, LMHC, NCC, SUDP
Verified Verified
Kennewick, WA 99336 (Online Only)
Waitlist for new clients
Stepping into your journey of healing takes courage. Whether your goal is to build stronger connection in relationships, achieve greater self awareness, heal past wounds, or simply to feel better about yourself, I can help you on your path. Counseling involves self-discovery. I provide a safe space to confront barriers impacting your progress, helping you create a life you can thrive in instead of escape from. Whether you’re struggling with depression, anxiety, trauma, substance use, relational issues, or the stressors of life changes, I will help you see your strengths, face your fears, and recognize your own unlimited potential.
Stepping into your journey of healing takes courage. Whether your goal is to build stronger connection in relationships, achieve greater self awareness, heal past wounds, or simply to feel better about yourself, I can help you on your path. Counseling involves self-discovery. I provide a safe space to confront barriers impacting your progress, helping you create a life you can thrive in instead of escape from. Whether you’re struggling with depression, anxiety, trauma, substance use, relational issues, or the stressors of life changes, I will help you see your strengths, face your fears, and recognize your own unlimited potential.
Katie Haynes
Counselor, LMHC
Verified Verified
Richland, WA 99352
Welcome. I'm so glad you're here. Taking this initial step to reach out and pursue therapy is a powerful act of self-love. I wholeheartedly believe that you have inside of you everything that you need to change, grow and heal. My role is to facilitate and support that natural resource as we work together toward your goals. I specialize in working with adults and adolescents dealing with anxiety, depression, healing from trauma (past or present), navigating a difficult life transition, or those wanting to learn more about their own emotions and relationship patterns. I only see teenagers age 15 and up.
Welcome. I'm so glad you're here. Taking this initial step to reach out and pursue therapy is a powerful act of self-love. I wholeheartedly believe that you have inside of you everything that you need to change, grow and heal. My role is to facilitate and support that natural resource as we work together toward your goals. I specialize in working with adults and adolescents dealing with anxiety, depression, healing from trauma (past or present), navigating a difficult life transition, or those wanting to learn more about their own emotions and relationship patterns. I only see teenagers age 15 and up.
Melani Gutierrez
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
Benton City, WA 99320
Making the choice to trust and work with someone in a therapeutic setting can be one of the scariest, but most rewarding decisions a person can make. If you find yourself here, you may be considering a journey towards long-lasting and significant change. In each stage of life, there are unique challenges that can impact your thoughts, emotions, behaviors, and physical health. Lack of support, encouragement, and community can make these challenges unbearable. My role is to utilize my training to provide unconditional positive regard, encouragement, and safety in overcoming barriers and discovering effective solutions, together.
Making the choice to trust and work with someone in a therapeutic setting can be one of the scariest, but most rewarding decisions a person can make. If you find yourself here, you may be considering a journey towards long-lasting and significant change. In each stage of life, there are unique challenges that can impact your thoughts, emotions, behaviors, and physical health. Lack of support, encouragement, and community can make these challenges unbearable. My role is to utilize my training to provide unconditional positive regard, encouragement, and safety in overcoming barriers and discovering effective solutions, together.
Healing Play PLLC
Counselor, MA, LMHC
Verified Verified
Richland, WA 99352
Waitlist for new clients
There are times when we find life is getting harder to manage and we run out of ways to cope with the challenges. We all need someone who will listen to us and help us find our way back to successfully managing our life.
There are times when we find life is getting harder to manage and we run out of ways to cope with the challenges. We all need someone who will listen to us and help us find our way back to successfully managing our life.
Brandie Frisby PLLC
Clinical Social Work/Therapist, LICSW, CMHS
Verified Verified
Kennewick, WA 99336
Waitlist for new clients
Counseling is an opportunity for personal exploration, growth and self-discovery. It is often sought when life challenges arise, when our ability to cope with daily life is compromised, or when relationships begin to suffer. Counseling is a journey that may involve some discomfort as you seek to understand and challenge your most inner thoughts and beliefs. Engagement in counseling is designed to bring about changes to your life's perspectives and consequently the decisions you make as well as the behaviors you elicit.
Counseling is an opportunity for personal exploration, growth and self-discovery. It is often sought when life challenges arise, when our ability to cope with daily life is compromised, or when relationships begin to suffer. Counseling is a journey that may involve some discomfort as you seek to understand and challenge your most inner thoughts and beliefs. Engagement in counseling is designed to bring about changes to your life's perspectives and consequently the decisions you make as well as the behaviors you elicit.
Thrive on Counseling, LLC Stephanie Koerner
Counselor, LMHC, SUDP, CMHS, GMHS, EMMHS
Verified Verified
Richland, WA 99352
Waitlist for new clients
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.
One Heartt, Inc. Mental Health Services
PsyD
Verified Verified
1 Endorsed
Kennewick, WA 99338
Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.
Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.
Brittany Lenihan
Clinical Social Work/Therapist, MSW, LICSW-A
Verified Verified
1 Endorsed
Richland, WA 99352 (Online Only)
I provide individual therapeutic interventions to those in need of mental health support. Specializing in Trauma, Perinatal Mental Health, Terminal Illness, and Alternative Relationships. My goal is to meet each person where they are and create a treatment plan with the client at the forefront. I will provide you with a safe and supportive space to work through the challenges you are experiencing.
I provide individual therapeutic interventions to those in need of mental health support. Specializing in Trauma, Perinatal Mental Health, Terminal Illness, and Alternative Relationships. My goal is to meet each person where they are and create a treatment plan with the client at the forefront. I will provide you with a safe and supportive space to work through the challenges you are experiencing.
Maryann H Michaelis
Clinical Social Work/Therapist, LICSW/, LCSW, CSAT, CPTT, EMDR
Verified Verified
1 Endorsed
Kennewick, WA 99336 (Online Only)
Not accepting new clients
Does life feel out of control? As a Certified Sex Addiction Therapist, and a Certified Partner Trauma Therapist, trained in ART & EMDR, I specialize in helping individuals find hope, recovery and healing from infidelity, porn/sex addiction, partner betrayal trauma, PTSD, depression/anxiety, grief, loss, and divorce. I am licensed in Washington, Idaho, Oregon and Hawaii, and my goal is to provide a safe space where clients find and give voice to their stories and achieve personal growth, empowerment, and change through self-compassion and self-care, while challenging the patterns and barriers which prevent them from living joyfully.
Does life feel out of control? As a Certified Sex Addiction Therapist, and a Certified Partner Trauma Therapist, trained in ART & EMDR, I specialize in helping individuals find hope, recovery and healing from infidelity, porn/sex addiction, partner betrayal trauma, PTSD, depression/anxiety, grief, loss, and divorce. I am licensed in Washington, Idaho, Oregon and Hawaii, and my goal is to provide a safe space where clients find and give voice to their stories and achieve personal growth, empowerment, and change through self-compassion and self-care, while challenging the patterns and barriers which prevent them from living joyfully.
Life Solutions Counseling and Consulting
Clinical Social Work/Therapist, MSW, ESA, CMHS, LICSW
Verified Verified
Kennewick, WA 99336
Not accepting new clients
She is skilled in areas such as Grief and loss, sexual assault/trauma, LGBTQaI+ populations, PTSD, depression and anxiety.
Amanda provides a safe environment where clients can focus on identified areas of growth & healing. She believes that effective therapy is based on trust, while focusing on areas of strength to achieve desired goals. We do we do not all fit into a one-size-fits-all model or approach to therapy, as everyone is uniquely different. During the past 24 years, she has served as Teacher, a Children's Counselor, Sexual Assault/Crime Victims Counselor, Therapeutic Group Facilitator, Grief Counselor, School Social Worker, Parenting Instructor, & Director of a Family Bereavement Center.
She is skilled in areas such as Grief and loss, sexual assault/trauma, LGBTQaI+ populations, PTSD, depression and anxiety.
Amanda provides a safe environment where clients can focus on identified areas of growth & healing. She believes that effective therapy is based on trust, while focusing on areas of strength to achieve desired goals. We do we do not all fit into a one-size-fits-all model or approach to therapy, as everyone is uniquely different. During the past 24 years, she has served as Teacher, a Children's Counselor, Sexual Assault/Crime Victims Counselor, Therapeutic Group Facilitator, Grief Counselor, School Social Worker, Parenting Instructor, & Director of a Family Bereavement Center.
Kate Buffington
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Richland, WA 99352
Not accepting new clients
I believe that you are the expert of your life and have strengths that will help you reach your goals. I am here to support you in your growth, through your transitions and through the tougher times. Using a Strengths Based approach we will work together to identify the best tools that you need to get to where you want to be in life. Each person is unique and I don’t believe that any one modality is a “one size fits all”.
I believe that you are the expert of your life and have strengths that will help you reach your goals. I am here to support you in your growth, through your transitions and through the tougher times. Using a Strengths Based approach we will work together to identify the best tools that you need to get to where you want to be in life. Each person is unique and I don’t believe that any one modality is a “one size fits all”.
Online Therapists
Julie Gattenby-Spada
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Walla Walla, WA 99362
I provide therapy to adults, adolescents, children, couples, and families. My therapeutic training has included helping people with a wide variety of specialties including stress, anxiety, depression, chronic illness, trauma, relationships, LGBTQIA+ challenges, loss, grief, and personal growth.
I provide therapy to adults, adolescents, children, couples, and families. My therapeutic training has included helping people with a wide variety of specialties including stress, anxiety, depression, chronic illness, trauma, relationships, LGBTQIA+ challenges, loss, grief, and personal growth.
Melissa Simmons
Clinical Social Work/Therapist, LICSW
Verified Verified
Yakima, WA 98902
Waitlist for new clients
My goal is to provide quality counseling services to those currently struggling with depression, anxiety, and grief.
Finding Hope was created to provide a safe and comfortable setting for people to explore their grief and loss. For those seeking a path through grief and wanting to explore life after a loss and what that means for them. Providing therapeutic support, clinical experience, and a passion for helping others through their journey.
My goal is to provide quality counseling services to those currently struggling with depression, anxiety, and grief.
Finding Hope was created to provide a safe and comfortable setting for people to explore their grief and loss. For those seeking a path through grief and wanting to explore life after a loss and what that means for them. Providing therapeutic support, clinical experience, and a passion for helping others through their journey.
Jessica Blair
Pre-Licensed Professional, Intern
Verified Verified
Yakima, WA 98908
I don't believe any person deserves to live with overhanging depression, anxiety, ptsd or whatever it may be.
Engaging in counseling can be a scary first step. You may wonder if your symptoms are just in your head and if you really just need to "tough it out". I applaud the courage it takes to look for a counselor and entrust someone with the scariest or most difficult parts of your life. I am honored to be that person for my clients.
I don't believe any person deserves to live with overhanging depression, anxiety, ptsd or whatever it may be.
Engaging in counseling can be a scary first step. You may wonder if your symptoms are just in your head and if you really just need to "tough it out". I applaud the courage it takes to look for a counselor and entrust someone with the scariest or most difficult parts of your life. I am honored to be that person for my clients.
Christine Thoma
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Kennewick, WA 99336
Waitlist for new clients
My client focus includes working with individuals that experience anxiety, ADHD, depression, postpartum depression and trauma.
Everyone goes through challenging situations in life. While you may have successfully pushed through previous problems, it's not uncommon to feel stuck when problems arise where extra support and guidance can help.
My client focus includes working with individuals that experience anxiety, ADHD, depression, postpartum depression and trauma.
Everyone goes through challenging situations in life. While you may have successfully pushed through previous problems, it's not uncommon to feel stuck when problems arise where extra support and guidance can help.
See more therapy options for West Richland
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.