Photo of Max Kovatch, Clinical Social Work/Therapist in West Richland, WA
Max Kovatch
Clinical Social Work/Therapist, LICSW, CMHS, MHP
Verified Verified
3 Endorsed
West Richland, WA 99353
If you or your child are experiencing any of these, please know there is an active solution to help with this! My specialty involves "tweens" (ages 10-13) with a clinical focus around ADHD, ODD, trauma, anxiety, depression, and self-esteem.
**AS OF 04/23/2024: CURRENTLY ACCEPTING A FEW NEW CLIENTS** Trying to focus on one task at a time can be challenging and sometimes boring. Emotions then take over and you find ways to release that tension in a negative way. During this time, it can cause conflict between family members, peers, and/or significant others. These negative thoughts/actions are easy to express and obvious strengths are pushed to the side. Having someone who has gone through this personally/professionally can provide active solutions, which can help develop a sense of ease and comfort within the family and individual.
If you or your child are experiencing any of these, please know there is an active solution to help with this! My specialty involves "tweens" (ages 10-13) with a clinical focus around ADHD, ODD, trauma, anxiety, depression, and self-esteem.
**AS OF 04/23/2024: CURRENTLY ACCEPTING A FEW NEW CLIENTS** Trying to focus on one task at a time can be challenging and sometimes boring. Emotions then take over and you find ways to release that tension in a negative way. During this time, it can cause conflict between family members, peers, and/or significant others. These negative thoughts/actions are easy to express and obvious strengths are pushed to the side. Having someone who has gone through this personally/professionally can provide active solutions, which can help develop a sense of ease and comfort within the family and individual.
(509) 233-4268 View (509) 233-4268

More Therapists Nearby

Photo of Gracie Rodriguez, Counselor in West Richland, WA
Gracie Rodriguez
Counselor, MA, LMHC
Verified Verified
Richland, WA 99352
Let me use my many years of experience working with clients to help you through lifes most difficult and challenging events. I use different forms of therapy depending on the need of my client. I can help with a variety of problems such as trauma, depression, anxiety, and other mental health issues.
Let me use my many years of experience working with clients to help you through lifes most difficult and challenging events. I use different forms of therapy depending on the need of my client. I can help with a variety of problems such as trauma, depression, anxiety, and other mental health issues.
(509) 412-3907 View (509) 412-3907
Photo of Joseph Jenks, Marriage & Family Therapist in West Richland, WA
Joseph Jenks
Marriage & Family Therapist
Verified Verified
1 Endorsed
Pasco, WA 99301  (Online Only)
Hello, chances are you are feeling pretty apprehensive about the decision to come to therapy. You may wonder if it will be worthwhile and whether you will get what you are looking for. You want the right therapist that gets you and knows how to help you navigate your problem(s) and life. Know that I understand and get where you are coming from. I listen and seek to understand you and the things that matter most to you. I have over 13 years of experience successfully treating a variety of challenges including anxiety, depression, grief, self-esteem, ADHD, bipolar disorder, stress, anger management, addiction and more.
Hello, chances are you are feeling pretty apprehensive about the decision to come to therapy. You may wonder if it will be worthwhile and whether you will get what you are looking for. You want the right therapist that gets you and knows how to help you navigate your problem(s) and life. Know that I understand and get where you are coming from. I listen and seek to understand you and the things that matter most to you. I have over 13 years of experience successfully treating a variety of challenges including anxiety, depression, grief, self-esteem, ADHD, bipolar disorder, stress, anger management, addiction and more.
(509) 402-2708 View (509) 402-2708
Photo of James Anacker, Counselor in West Richland, WA
James Anacker
Counselor, MA, NCC, LMHC
Verified Verified
Richland, WA 99352
I work primarily with Anxiety, Depression, Traumas, and Couples.
I counsel my clients to overcome relationship challenges, depressions, anxieties, and to cure their own struggles with an unhelpful past. I implement evidence based practices such as EMDR and CBT to help clients to have happier lives, transform their work and personal situations, and reach goals that may have once only been a dream. My mission is basically to help people find a way out, get to a better place, and stay there. I am highly trained for working with both couples and individuals. Understanding your goals and helping you get there are my specialities. All this can be accomplished through you actively working with me.
I work primarily with Anxiety, Depression, Traumas, and Couples.
I counsel my clients to overcome relationship challenges, depressions, anxieties, and to cure their own struggles with an unhelpful past. I implement evidence based practices such as EMDR and CBT to help clients to have happier lives, transform their work and personal situations, and reach goals that may have once only been a dream. My mission is basically to help people find a way out, get to a better place, and stay there. I am highly trained for working with both couples and individuals. Understanding your goals and helping you get there are my specialities. All this can be accomplished through you actively working with me.
(509) 233-4974 View (509) 233-4974
Photo of Secure Intimacy Counseling, Counselor in West Richland, WA
Secure Intimacy Counseling
Counselor, LMHC
Verified Verified
1 Endorsed
Richland, WA 99352
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of your list? Do you wonder if life should feel better? Happier? More fulfilled? Do you long for more connection in your romantic relationship? Has your relationship been ruptured by betrayal or infidelity or have you grown apart? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their lives, relationships and careers. Pushing away your needs and not taking time for yourself and your relationships can lead to long term issues for your mind and body.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of your list? Do you wonder if life should feel better? Happier? More fulfilled? Do you long for more connection in your romantic relationship? Has your relationship been ruptured by betrayal or infidelity or have you grown apart? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their lives, relationships and careers. Pushing away your needs and not taking time for yourself and your relationships can lead to long term issues for your mind and body.
(509) 646-8963 View (509) 646-8963
Photo of Eric Thoma, Counselor in West Richland, WA
Eric Thoma
Counselor, MA, LMHC
Verified Verified
Kennewick, WA 99336  (Online Only)
I provide individual counseling for anxiety, depression, anger, life transitions, marital discord, self-esteem, and bereavement.
I believe that everyone has an inner strength and that you are the "expert" of your life. We will work together to find and enhance your strengths and identify areas in your life that you would like to make changes.
I provide individual counseling for anxiety, depression, anger, life transitions, marital discord, self-esteem, and bereavement.
I believe that everyone has an inner strength and that you are the "expert" of your life. We will work together to find and enhance your strengths and identify areas in your life that you would like to make changes.
View
Photo of A Tranquil Mind Clinical Hypnotherapy in West Richland, WA
A Tranquil Mind Clinical Hypnotherapy
CCHt
Verified Verified
Richland, WA 99354
Do you wish you could feel less anxious, less depressed, better about yourself? Or are you traumatized? Maybe it's weight management or quitting smoking or other emotional distress? As successful Certified Clinical Hypnotherapists we have proven success in making positive changes to emotional issues & lots more! Look at our numerous 5 star reviews online - they reassure you that clients like you have been helped to overcome low self esteem, stress, anxiety, trauma, shyness, unwanted habits & much more....to help you be the person you wish to be. We understand & happily support you. FREE tel consult & REMOTE therapy available.
Do you wish you could feel less anxious, less depressed, better about yourself? Or are you traumatized? Maybe it's weight management or quitting smoking or other emotional distress? As successful Certified Clinical Hypnotherapists we have proven success in making positive changes to emotional issues & lots more! Look at our numerous 5 star reviews online - they reassure you that clients like you have been helped to overcome low self esteem, stress, anxiety, trauma, shyness, unwanted habits & much more....to help you be the person you wish to be. We understand & happily support you. FREE tel consult & REMOTE therapy available.
(719) 722-3710 View (719) 722-3710
Photo of Robert Peterson, Clinical Social Work/Therapist in West Richland, WA
Robert Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasco, WA 99301
He specializes in teaching practical coping skills for stress management, anxiety, depression, anger issues, and personal growth.
Robert Peterson is a Licensed Independent Clinical Social Worker with over 30 years of experience helping children, adolescents, and adults overcome life's challenges. Having spent much of his career in international school settings, Robert has deep expertise in helping youth cope with cultural adjustment, displacement, isolation, and stress. Utilizing evidence-based approaches including CBT and solution-focused therapy, Robert develops resilience in clients facing trauma, grief, relationship conflicts, and other crises.
He specializes in teaching practical coping skills for stress management, anxiety, depression, anger issues, and personal growth.
Robert Peterson is a Licensed Independent Clinical Social Worker with over 30 years of experience helping children, adolescents, and adults overcome life's challenges. Having spent much of his career in international school settings, Robert has deep expertise in helping youth cope with cultural adjustment, displacement, isolation, and stress. Utilizing evidence-based approaches including CBT and solution-focused therapy, Robert develops resilience in clients facing trauma, grief, relationship conflicts, and other crises.
(509) 400-5795 View (509) 400-5795
Photo of Chad Longaker, Counselor in West Richland, WA
Chad Longaker
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Richland, WA 99352
I have worked with clients on a variety of issues including; depression, anxiety, trauma, couple's issues, men's issues, self-esteem and sexual issues.
Authentic living can be difficult. Life's paths often do not warn of the hardships that lay ahead. Building a trusting relationship with you and creating an environment that you can explore your hardships is paramount to me. Whether you are an individual or a couple, I strive to bring to light the problematic behaviors and thought patterns that interfere in your life, in order to help you make choices that promote a more congruent and authentic living experience. Theoretically, I am psychodynamically driven with strong ties to cognitive therapies but use a variety of techniques to meet your needs.
I have worked with clients on a variety of issues including; depression, anxiety, trauma, couple's issues, men's issues, self-esteem and sexual issues.
Authentic living can be difficult. Life's paths often do not warn of the hardships that lay ahead. Building a trusting relationship with you and creating an environment that you can explore your hardships is paramount to me. Whether you are an individual or a couple, I strive to bring to light the problematic behaviors and thought patterns that interfere in your life, in order to help you make choices that promote a more congruent and authentic living experience. Theoretically, I am psychodynamically driven with strong ties to cognitive therapies but use a variety of techniques to meet your needs.
(509) 321-4140 View (509) 321-4140
Photo of Dr. Brian Clemmons, Counselor in West Richland, WA
Dr. Brian Clemmons
Counselor, PhD, LMHC
Verified Verified
Kennewick, WA 99336  (Online Only)
I counsel those with issues ranging from depression, anxiety, stress, post traumatic stress disorder, obsessive and compulsive issues, anger, and interpersonal struggles.
I take an approach to patient care that can be characterized by empathy, warmth, compassion, and flexibility to the experiences and backgrounds of others. I consider the biological, psychological, social, and spiritual aspects of each patient's issues. I help others not only identify patterns of behavior that are maladaptive to life but also teach tools and skills to help others change and grow.
I counsel those with issues ranging from depression, anxiety, stress, post traumatic stress disorder, obsessive and compulsive issues, anger, and interpersonal struggles.
I take an approach to patient care that can be characterized by empathy, warmth, compassion, and flexibility to the experiences and backgrounds of others. I consider the biological, psychological, social, and spiritual aspects of each patient's issues. I help others not only identify patterns of behavior that are maladaptive to life but also teach tools and skills to help others change and grow.
(509) 350-8854 View (509) 350-8854
Photo of Jayme Finch, Clinical Social Work/Therapist in West Richland, WA
Jayme Finch
Clinical Social Work/Therapist, LICSW, CMHS
Verified Verified
Kennewick, WA 99336
You have so much on your plate and feel overwhelmed. You find it difficult to take care of yourself physically, emotionally, and socially. You feel anxious, can't focus, are losing sleep, and your relationships are struggling. You may beworried about getting fired, separation, failing classes, or even legal troubles. Boundary setting and taking care of ourselves can be hard, and you may not know where to even begin, but you know you are motivated and ready to create change in your life.
You have so much on your plate and feel overwhelmed. You find it difficult to take care of yourself physically, emotionally, and socially. You feel anxious, can't focus, are losing sleep, and your relationships are struggling. You may beworried about getting fired, separation, failing classes, or even legal troubles. Boundary setting and taking care of ourselves can be hard, and you may not know where to even begin, but you know you are motivated and ready to create change in your life.
(509) 402-2002 View (509) 402-2002
Photo of Fernando Rios, Counselor in West Richland, WA
Fernando Rios
Counselor, PLC
Verified Verified
Richland, WA 99352
My Counseling Approach is based on a professional, honest, and consistent relationship with my clients. Through Cognitive Therapy clients will learn how to develop coping skills to live and enjoy a better quality of life. Clients will also learn how to accept and embrace life's turning points and become empowered to lead a more positive and productive life.
My Counseling Approach is based on a professional, honest, and consistent relationship with my clients. Through Cognitive Therapy clients will learn how to develop coping skills to live and enjoy a better quality of life. Clients will also learn how to accept and embrace life's turning points and become empowered to lead a more positive and productive life.
(509) 392-7717 View (509) 392-7717
Photo of Nathan Davis, Clinical Social Work/Therapist in West Richland, WA
Nathan Davis
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Richland, WA 99352  (Online Only)
Our time is valuable and it’s important to me that the client feels that value when ending each session. This is the client’s time to enter the space in a judgement-free, safe, and confidential setting. It’s a place to take a bit of a break from needing to be the one who has the answers in high-stress and intense scenarios. It’s also a space where to take the time - at your own pace - to process through trauma or any other stressors you may be facing. Life can be hard. But we can still find joy, fulfillment, and hope for the future. In order to get there, let’s first talk about it.
Our time is valuable and it’s important to me that the client feels that value when ending each session. This is the client’s time to enter the space in a judgement-free, safe, and confidential setting. It’s a place to take a bit of a break from needing to be the one who has the answers in high-stress and intense scenarios. It’s also a space where to take the time - at your own pace - to process through trauma or any other stressors you may be facing. Life can be hard. But we can still find joy, fulfillment, and hope for the future. In order to get there, let’s first talk about it.
(509) 542-7878 View (509) 542-7878
Photo of Kenneth C Cole, Psychologist in West Richland, WA
Kenneth C Cole
Psychologist, PsyD, LCP
Verified Verified
Kennewick, WA 99336
Dr. Cole provides fair and transparent psychological evaluations, neuropsychological assessments and parenting evaluations for use in a wide variety of settings; legal, educational, and governmental agencies.
Dr. Cole provides fair and transparent psychological evaluations, neuropsychological assessments and parenting evaluations for use in a wide variety of settings; legal, educational, and governmental agencies.
(509) 724-2144 View (509) 724-2144
Photo of Dr. Carroll & Associates - Actualize Psylutions, Counselor in West Richland, WA
Dr. Carroll & Associates - Actualize Psylutions
Counselor, PhD, LMHC-S, NCC, RHT
Verified Verified
Richland, WA 99352
We have availability! Actualize Psylutions, Dr. Ted Carroll and Associates: a unique in-person (office) and teletherapy (online) agency. Through various therapies, sometimes utilizing horses and other animals, we specialize in uncovering your potential for wholeness by combining solution-focused, mindfulness-based, psychoanalytic, and transpersonal methods. We offer counseling therapy services for individuals, couples, families, adults, and youth. + If you are an Associate-level counselor seeking supervision in WA, contact us for options.
We have availability! Actualize Psylutions, Dr. Ted Carroll and Associates: a unique in-person (office) and teletherapy (online) agency. Through various therapies, sometimes utilizing horses and other animals, we specialize in uncovering your potential for wholeness by combining solution-focused, mindfulness-based, psychoanalytic, and transpersonal methods. We offer counseling therapy services for individuals, couples, families, adults, and youth. + If you are an Associate-level counselor seeking supervision in WA, contact us for options.
(509) 204-8802 View (509) 204-8802
Photo of Stan A Woody, Counselor in West Richland, WA
Stan A Woody
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Richland, WA 99352
You don’t have to be sick to be Building Healthier Relationships (BHR). BHR is about developing a better toolbox to enhance relationships with yourself and others, and to provide a safe, nurturing environment for learning and healing. Life isn’t just a bowl of cherries—it also includes the PITs. In life, the PITs (Prevention, Intervention, and Treatment) provide the seeds for future cherries. While we are all victims at times, healing starts with moving from a victim mentality of blaming others to the survivor mentality of taking responsibility—not for what happened in the past, but for how to go forward.
You don’t have to be sick to be Building Healthier Relationships (BHR). BHR is about developing a better toolbox to enhance relationships with yourself and others, and to provide a safe, nurturing environment for learning and healing. Life isn’t just a bowl of cherries—it also includes the PITs. In life, the PITs (Prevention, Intervention, and Treatment) provide the seeds for future cherries. While we are all victims at times, healing starts with moving from a victim mentality of blaming others to the survivor mentality of taking responsibility—not for what happened in the past, but for how to go forward.
(509) 299-8214 View (509) 299-8214
Photo of Thrive on Counseling, LLC Stephanie Koerner, Counselor in West Richland, WA
Thrive on Counseling, LLC Stephanie Koerner
Counselor, LMHC, SUDP, CMHS, GMHS, EMMHS
Verified Verified
Richland, WA 99352
Waitlist for new clients
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.
(509) 398-8352 View (509) 398-8352
Photo of One Heartt, Inc. Mental Health Services in West Richland, WA
One Heartt, Inc. Mental Health Services
PsyD
Verified Verified
1 Endorsed
Kennewick, WA 99338
Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.
Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.
(410) 936-3361 View (410) 936-3361
Photo of Kevin Todd, Counselor in West Richland, WA
Kevin Todd
Counselor, LMHCA
Verified Verified
1 Endorsed
Richland, WA 99354
We all have the ability within ourselves to make changes and to live our best lives, yet often times we can get in our own way of that progress. Difficulties in our lives are often linked to problems in our relationships with people close to us. Therapy can help us examine our behavior and create ways so that we can remove the roadblocks keeping us from improving upon our relationships. I use many dynamic forms of treatment in order to help you reach these goals. I base my practice in the belief that therapy in itself is relationship-based.
We all have the ability within ourselves to make changes and to live our best lives, yet often times we can get in our own way of that progress. Difficulties in our lives are often linked to problems in our relationships with people close to us. Therapy can help us examine our behavior and create ways so that we can remove the roadblocks keeping us from improving upon our relationships. I use many dynamic forms of treatment in order to help you reach these goals. I base my practice in the belief that therapy in itself is relationship-based.
(509) 204-8716 View (509) 204-8716
Photo of Darci Miland, Counselor in West Richland, WA
Darci Miland
Counselor, LMHC
Verified Verified
Kennewick, WA 99336
Waitlist for new clients
Life can be hard. Therapy doesn't have to be. In a world full of pressure to "get it right" it's easy to feel wrong! Sometimes we are facing unchangeable circumstances. Sometimes we have hard choices to make. Sometimes we just think we're supposed to be different. I believe our greatest struggle is being torn between who we think we should be and who we are able to be. Exploring our origin stories, guiding values, and present choices allows us to align with who we are in a meaningful way. With respectful humor - mostly sarcastic jokes about life's ironies - we can work together to find who you want to be.
Life can be hard. Therapy doesn't have to be. In a world full of pressure to "get it right" it's easy to feel wrong! Sometimes we are facing unchangeable circumstances. Sometimes we have hard choices to make. Sometimes we just think we're supposed to be different. I believe our greatest struggle is being torn between who we think we should be and who we are able to be. Exploring our origin stories, guiding values, and present choices allows us to align with who we are in a meaningful way. With respectful humor - mostly sarcastic jokes about life's ironies - we can work together to find who you want to be.
(509) 856-8513 View (509) 856-8513

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Nearby Anxiety Therapists Searches for West Richland

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.