Therapists in Arnada, Vancouver, WA

Photo of Matthew Cronin Counseling Services, PLLC in Arnada, Vancouver, WA
Matthew Cronin Counseling Services, PLLC
MA, LMHCA, PCA
Verified Verified
Arnada, Vancouver, WA 98663
If you feel disconnected, depressed, isolated, or anxious over how to manage and resolve problems in your life, I can help you reduce your suffering and discover ways to increase your ability to show up in life.
It all starts with a desire and openness to change, to reach out for help and understanding. You define what that looks like. From there, we will work together to overcome past trauma, negative self-beliefs, or whatever your individual stuck points. Therapy can help you strengthen your mental, emotional, and physical well-being. You do not need to walk this path alone. Whatever your struggle or need, it’s something we can work through together. Make the choice and request a free 15-minute consultation to get the help you need starting today.
If you feel disconnected, depressed, isolated, or anxious over how to manage and resolve problems in your life, I can help you reduce your suffering and discover ways to increase your ability to show up in life.
It all starts with a desire and openness to change, to reach out for help and understanding. You define what that looks like. From there, we will work together to overcome past trauma, negative self-beliefs, or whatever your individual stuck points. Therapy can help you strengthen your mental, emotional, and physical well-being. You do not need to walk this path alone. Whatever your struggle or need, it’s something we can work through together. Make the choice and request a free 15-minute consultation to get the help you need starting today.
(360) 234-3083 View (360) 234-3083
Photo of Cheryl Garman, Clinical Social Work/Therapist in Arnada, Vancouver, WA
Cheryl Garman
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Arnada, Vancouver, WA 98663  (Online Only)
I am a Licensed Clinical Social Worker in the state of a Washington. I believe that counseling is experiential, that it can and should be transformative. I use an ecclectic approach in my work with clients. I have experience treating depression, anxiety, bipolar, grief/loss, trauma and PTSD, chronic pain and life transitions. I have been working in the mental health field since 2008.
I am a Licensed Clinical Social Worker in the state of a Washington. I believe that counseling is experiential, that it can and should be transformative. I use an ecclectic approach in my work with clients. I have experience treating depression, anxiety, bipolar, grief/loss, trauma and PTSD, chronic pain and life transitions. I have been working in the mental health field since 2008.
(360) 953-5782 View (360) 953-5782
Photo of Kelly R. Fielding, Psychologist in Arnada, Vancouver, WA
Kelly R. Fielding
Psychologist, PhD
Verified Verified
Arnada, Vancouver, WA 98663
I enjoy working with a wide variety of clients, and have done so since I began practicing in 1994. Psychotherapy can be an uncomfortable experience, and I see myself as a fellow traveler in that journey. I have worked extensively with sexual abuse victims, anxiety, and depression. I am also a sex offender treatment provider.
I enjoy working with a wide variety of clients, and have done so since I began practicing in 1994. Psychotherapy can be an uncomfortable experience, and I see myself as a fellow traveler in that journey. I have worked extensively with sexual abuse victims, anxiety, and depression. I am also a sex offender treatment provider.
(833) 988-4273 View (833) 988-4273
Photo of Breanna Moskovitz, Marriage & Family Therapist in Arnada, Vancouver, WA
Breanna Moskovitz
Marriage & Family Therapist, LMFT
Verified Verified
Arnada, Vancouver, WA 98663
I specialize in working with trauma and anxiety.
Welcome! People usually find psychotherapy when their old ways of coping no longer work and they get stuck in dysfunctional patterns or relationships. Therapy is a place where you can increase insight into those patterns, develop new tools and have more fulfilling relationships. I am a multi-faceted practitioner who believes in meeting people where they are at, and building on the strengths and resources that you already possess. It is possible to find joy in the darkest of places.
I specialize in working with trauma and anxiety.
Welcome! People usually find psychotherapy when their old ways of coping no longer work and they get stuck in dysfunctional patterns or relationships. Therapy is a place where you can increase insight into those patterns, develop new tools and have more fulfilling relationships. I am a multi-faceted practitioner who believes in meeting people where they are at, and building on the strengths and resources that you already possess. It is possible to find joy in the darkest of places.
(360) 900-1708 View (360) 900-1708
Photo of Julie Archer, Counselor in Arnada, Vancouver, WA
Julie Archer
Counselor, MS, NCC, LMHC
Verified Verified
4 Endorsed
Arnada, Vancouver, WA 98663  (Online Only)
I understand how scary and maybe exciting it is to start therapy, I have been there too! We all have things we are ashamed of, worried about, and unsure of what to do next.
If you are reading this, you have already taken the first step towards improving the quality of your life. Counseling is the process that evokes change through vulnerability, connection, openness, trust, and bringing your inner world into the light. Discovering your purpose, meaning, dysfunctional patterns of behavior and thoughts can alleviate the weight you are carrying around. I enjoy working with people who are dealing with relationship issues (of all kinds!), anxiety, life transitions, ADHD, attachment, depression, trauma, codependency, and negative self-talk. I am also increasing my knowledge around Ketamine and Autism.
I understand how scary and maybe exciting it is to start therapy, I have been there too! We all have things we are ashamed of, worried about, and unsure of what to do next.
If you are reading this, you have already taken the first step towards improving the quality of your life. Counseling is the process that evokes change through vulnerability, connection, openness, trust, and bringing your inner world into the light. Discovering your purpose, meaning, dysfunctional patterns of behavior and thoughts can alleviate the weight you are carrying around. I enjoy working with people who are dealing with relationship issues (of all kinds!), anxiety, life transitions, ADHD, attachment, depression, trauma, codependency, and negative self-talk. I am also increasing my knowledge around Ketamine and Autism.
(360) 787-9355 View (360) 787-9355
Photo of Nancy Kyrie Campbell, Clinical Social Work/Therapist in Arnada, Vancouver, WA
Nancy Kyrie Campbell
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Arnada, Vancouver, WA 98663  (Online Only)
Waitlist for new clients
I have worked with individuals, couples, families, and groups. My current focus is primarily on people dealing with anxiety, depression, grief, attachment, life transitions, trauma, family and other interpersonal issues. I use a highly respectful approach in helping my clients address their issues and build effective coping and communication skills. This can include identifying and shifting limiting patterns (based on experiences of the past) that have continued to influence their present-day emotions, attitudes, interactions, expectations, and decisions. I work with each individual in a way that empowers them to stay in charge of their own therapeutic process.
I have worked with individuals, couples, families, and groups. My current focus is primarily on people dealing with anxiety, depression, grief, attachment, life transitions, trauma, family and other interpersonal issues. I use a highly respectful approach in helping my clients address their issues and build effective coping and communication skills. This can include identifying and shifting limiting patterns (based on experiences of the past) that have continued to influence their present-day emotions, attitudes, interactions, expectations, and decisions. I work with each individual in a way that empowers them to stay in charge of their own therapeutic process.
(360) 207-2598 View (360) 207-2598
Photo of Kathleen Gibbs, Mental Health Counselor in Arnada, Vancouver, WA
Kathleen Gibbs
Mental Health Counselor, LMHC
Verified Verified
Arnada, Vancouver, WA 98665
Her main areas of focus include anxiety, trauma, depression, ADHD, the LGBTQ+ population, and children of divorce.
Katie is a Licensed Mental Health Counselor (LMHC) who has been practicing since 2017. She graduated from the University of Washington in Seattle with a Masters degree in Child and Adolescent Psychology: Prevention and Treatment. The program focused on implementing evidence-based practices such as Cognitive-Behavioral Therapy, elements of Dialectical Behavior Therapy, Trauma-Focused Cognitive-Behavioral Therapy and various parenting interventions. Katie combines her education in these evidence-based practices with client-centered treatment to ensure both success and engagement for her clients.
Her main areas of focus include anxiety, trauma, depression, ADHD, the LGBTQ+ population, and children of divorce.
Katie is a Licensed Mental Health Counselor (LMHC) who has been practicing since 2017. She graduated from the University of Washington in Seattle with a Masters degree in Child and Adolescent Psychology: Prevention and Treatment. The program focused on implementing evidence-based practices such as Cognitive-Behavioral Therapy, elements of Dialectical Behavior Therapy, Trauma-Focused Cognitive-Behavioral Therapy and various parenting interventions. Katie combines her education in these evidence-based practices with client-centered treatment to ensure both success and engagement for her clients.
(360) 361-8649 View (360) 361-8649
Photo of Andrea Tomoe, Counselor in Arnada, Vancouver, WA
Andrea Tomoe
Counselor, LPC
Verified Verified
Arnada, Vancouver, WA 98665
I am passionate about serving individuals who seek support, a place to be vulnerable and the opportunity to grow. My work focuses on adults who are struggling with trauma, anxiety, depression, body image and eating disorders, or significant life changes, such as a career switch, grief or a relationship shift. Just as many pieces make up the whole of a person's life, there are many components that make up a successful experience with counseling. The therapeutic journey begins from a place of trust and support. My techniques come from a combination of Solutions Focused, DBT, Family Systems and somatic therapy.
I am passionate about serving individuals who seek support, a place to be vulnerable and the opportunity to grow. My work focuses on adults who are struggling with trauma, anxiety, depression, body image and eating disorders, or significant life changes, such as a career switch, grief or a relationship shift. Just as many pieces make up the whole of a person's life, there are many components that make up a successful experience with counseling. The therapeutic journey begins from a place of trust and support. My techniques come from a combination of Solutions Focused, DBT, Family Systems and somatic therapy.
(360) 226-8492 View (360) 226-8492
Photo of Mackenzie Gottfried, Counselor in Arnada, Vancouver, WA
Mackenzie Gottfried
Counselor, LMHC, LPC
Verified Verified
Arnada, Vancouver, WA 98665
Mackenzie has experience working with individuals and their family members when impacted by trauma and children with behavioral issues including those with anxiety/depression.
Mackenzie Gottfried is a Licensed Professional Counselor in Washington who has been practicing since 2020. She has a Bachelor of Arts: Human Services and Psychology from Southern Oregon University and a Graduate Degree: Professional Mental Health Counseling from Lewis and Clark College. Mackenzie has a passion for mental health counseling and uses curiosity as a tool to gain insight into the inner world of her clients to better understand and support them. She is excited to show up and work with clients in their development and growth in self-discovery.
Mackenzie has experience working with individuals and their family members when impacted by trauma and children with behavioral issues including those with anxiety/depression.
Mackenzie Gottfried is a Licensed Professional Counselor in Washington who has been practicing since 2020. She has a Bachelor of Arts: Human Services and Psychology from Southern Oregon University and a Graduate Degree: Professional Mental Health Counseling from Lewis and Clark College. Mackenzie has a passion for mental health counseling and uses curiosity as a tool to gain insight into the inner world of her clients to better understand and support them. She is excited to show up and work with clients in their development and growth in self-discovery.
(360) 472-4921 View (360) 472-4921
Photo of Jerrica Ching, Counselor in Arnada, Vancouver, WA
Jerrica Ching
Counselor, LMHC
Verified Verified
Arnada, Vancouver, WA 98665
She has extensive experience working with children, adolescents, young adults, and families treating anxiety, depression, behavior issues, and unexpected life changes.
Jerrica KF Ching is a Licensed Mental Health Counselor (WA), Licensed Professional Counselor (OR), and Licensed Marriage and Family Therapist (WA), who has been practicing since 2015, supporting residents of Oregon and Washington. She graduated from George Fox University in Portland, OR with a Master of Arts in Marriage, Couple & Family Counseling.
She has extensive experience working with children, adolescents, young adults, and families treating anxiety, depression, behavior issues, and unexpected life changes.
Jerrica KF Ching is a Licensed Mental Health Counselor (WA), Licensed Professional Counselor (OR), and Licensed Marriage and Family Therapist (WA), who has been practicing since 2015, supporting residents of Oregon and Washington. She graduated from George Fox University in Portland, OR with a Master of Arts in Marriage, Couple & Family Counseling.
(360) 361-8663 View (360) 361-8663
Photo of Renee Lovejoy, Counselor in Arnada, Vancouver, WA
Renee Lovejoy
Counselor, LMHC
Verified Verified
Arnada, Vancouver, WA 98665
As humans we all face challenges and many of us face trauma that has an impact on us throughout our entire lives causing depression, anxiety, PTSD and other various mental health concerns. These concerns can be the things that hold us back from living our life fully or being able to create a life we believe is worth living. In my practice with clients, I attempt to help people discover a way for themselves to find health, move forward and start thriving instead of surviving.
As humans we all face challenges and many of us face trauma that has an impact on us throughout our entire lives causing depression, anxiety, PTSD and other various mental health concerns. These concerns can be the things that hold us back from living our life fully or being able to create a life we believe is worth living. In my practice with clients, I attempt to help people discover a way for themselves to find health, move forward and start thriving instead of surviving.
(360) 842-0017 View (360) 842-0017
Photo of Staci Jenkins, Counselor in Arnada, Vancouver, WA
Staci Jenkins
Counselor, LMHC
Verified Verified
Arnada, Vancouver, WA 98662
Staci Jenkins is a Licensed Mental Health Counselor who has been practicing since 2015. She guides her clients through the process of healing and change in order that they may lower unnecessary suffering and live in line with their long-term goals and values. Her main areas of focus include depression, anxiety, bipolar disorder, social phobia, panic, agoraphobia, PTSD, relational trauma and characterological wounding, grief and loss, women's issues, life stressors, anger management, substance and alcohol misuse and behavior change. She provides both individual and group therapy to individuals aged 18-65+.
Staci Jenkins is a Licensed Mental Health Counselor who has been practicing since 2015. She guides her clients through the process of healing and change in order that they may lower unnecessary suffering and live in line with their long-term goals and values. Her main areas of focus include depression, anxiety, bipolar disorder, social phobia, panic, agoraphobia, PTSD, relational trauma and characterological wounding, grief and loss, women's issues, life stressors, anger management, substance and alcohol misuse and behavior change. She provides both individual and group therapy to individuals aged 18-65+.
(360) 800-3525 View (360) 800-3525
Photo of Collaborative Counseling, Counselor in Arnada, Vancouver, WA
Collaborative Counseling
Counselor, NBCC, LMHC
Verified Verified
Arnada, Vancouver, WA 98663  (Online Only)
The past 24 years working with clients in mental health I have experienced positive results using Cognitive Behavioral, Motivational, Brief, and Narrative therapy's treating depression, anxiety, grief, anger, co-dependency, relational issues and addictions.
For many years I struggled with shame and doubt about who I was, often feeling lost and hopeless. I would exercise my feelings through control or passivity in relations with others. It wasn't until I received help from a counselor that I started my journey of healing that lead to my discovery of an authentic self who could practice healthy relationships, acceptance, love, and feel worthy from the inside out. At that point I chose to become a Counselor so as to assist others in their journeys of self discovery.
The past 24 years working with clients in mental health I have experienced positive results using Cognitive Behavioral, Motivational, Brief, and Narrative therapy's treating depression, anxiety, grief, anger, co-dependency, relational issues and addictions.
For many years I struggled with shame and doubt about who I was, often feeling lost and hopeless. I would exercise my feelings through control or passivity in relations with others. It wasn't until I received help from a counselor that I started my journey of healing that lead to my discovery of an authentic self who could practice healthy relationships, acceptance, love, and feel worthy from the inside out. At that point I chose to become a Counselor so as to assist others in their journeys of self discovery.
(360) 281-6824 View (360) 281-6824
Photo of Jamie Watson, Counselor in Arnada, Vancouver, WA
Jamie Watson
Counselor, LMHC, LPC
Verified Verified
Arnada, Vancouver, WA 98662
I am experienced in working with individuals struggling with suicidal ideation, grief, anxiety, depression, and bipolar disorder.
I believe in building a strong rapport with my clients by using warmth, humor, and empathy. I work collaboratively with clients to identify and ensure their needs are being met. My goal is to help others discover their strengths, learn effective coping skills, and find joy and meaning in their life. I work from a Cognitive-Behavioral Therapy (CBT), Solution-Focused, Strengths Based approach. I am in currently pursuing an Eating Disorder Certificate at Lewis & Clark College; expected completion date, May 2023.
I am experienced in working with individuals struggling with suicidal ideation, grief, anxiety, depression, and bipolar disorder.
I believe in building a strong rapport with my clients by using warmth, humor, and empathy. I work collaboratively with clients to identify and ensure their needs are being met. My goal is to help others discover their strengths, learn effective coping skills, and find joy and meaning in their life. I work from a Cognitive-Behavioral Therapy (CBT), Solution-Focused, Strengths Based approach. I am in currently pursuing an Eating Disorder Certificate at Lewis & Clark College; expected completion date, May 2023.
(360) 535-7885 View (360) 535-7885
Photo of Allison Chambers-Dixon, Psychologist in Arnada, Vancouver, WA
Allison Chambers-Dixon
Psychologist, PsyD
Verified Verified
Arnada, Vancouver, WA 98665
Allison is a licensed psychologist in Oregon and Washington. She has worked in private practice and university counseling settings and has extensive experience assisting adults with trauma reconciliation, disability and chronic illness, grief and loss, multicultural counseling, anxiety, depression, identity exploration, and building healthy and satisfying relationships. In addition, she has experience conducting psychological assessment.
Allison is a licensed psychologist in Oregon and Washington. She has worked in private practice and university counseling settings and has extensive experience assisting adults with trauma reconciliation, disability and chronic illness, grief and loss, multicultural counseling, anxiety, depression, identity exploration, and building healthy and satisfying relationships. In addition, she has experience conducting psychological assessment.
(360) 361-8410 View (360) 361-8410
Photo of Erin Hutchinson, Clinical Social Work/Therapist in Arnada, Vancouver, WA
Erin Hutchinson
Clinical Social Work/Therapist, LICSW
Verified Verified
Arnada, Vancouver, WA 98662
Education Erin has a Master of Social Work degree from the University of New Hampshire, as well as a graduate certificate in Intellectual and Developmental Disabilities. Theoretical Orientation Erin Hutchinson is a Licensed Independent Clinical Social Worker with 6 years experience as a therapist, as well as a wide range of life experiences. She specializes in Depression, Anxiety, Autism Spectrum Disorders, and Trauma Disorders. Erin treats clients between the ages 18-65+ utilizing an eclectic approach. She has experience working with adolescents, adults, seniors, and families, in an outpatient setting.
Education Erin has a Master of Social Work degree from the University of New Hampshire, as well as a graduate certificate in Intellectual and Developmental Disabilities. Theoretical Orientation Erin Hutchinson is a Licensed Independent Clinical Social Worker with 6 years experience as a therapist, as well as a wide range of life experiences. She specializes in Depression, Anxiety, Autism Spectrum Disorders, and Trauma Disorders. Erin treats clients between the ages 18-65+ utilizing an eclectic approach. She has experience working with adolescents, adults, seniors, and families, in an outpatient setting.
(360) 685-7659 View (360) 685-7659
Photo of Rebecca Pike, Psychologist in Arnada, Vancouver, WA
Rebecca Pike
Psychologist
Verified Verified
Arnada, Vancouver, WA 98665
Rebecca Pike is a psychologist who has been practicing since 2002. She graduated from George Fox University in Newberg, Oregon with a Psy. D. in Clinical Psychology. Rebecca believes in a collaborative, person-centered approach to therapy with psychologist and client working together as a team to achieve his/her/their desired outcomes. Her main areas of focus include treating anxiety/stressor-related disorders such as PTSD, GAD and Panic Disorder as well as mood disorders such as Depression and Bipolar Disorder.
Rebecca Pike is a psychologist who has been practicing since 2002. She graduated from George Fox University in Newberg, Oregon with a Psy. D. in Clinical Psychology. Rebecca believes in a collaborative, person-centered approach to therapy with psychologist and client working together as a team to achieve his/her/their desired outcomes. Her main areas of focus include treating anxiety/stressor-related disorders such as PTSD, GAD and Panic Disorder as well as mood disorders such as Depression and Bipolar Disorder.
(360) 585-4061 View (360) 585-4061
Photo of NT cares, LLC, Licensed Professional Counselor in Arnada, Vancouver, WA
NT cares, LLC
Licensed Professional Counselor, LCSW, LMFT, PhD
Verified Verified
3 Endorsed
Arnada, Vancouver, WA 98663
Hello! I formed NTcares group with like-minded colleagues. We are highly skilled professionals offering support to clients dealing with anxiety, depression, trauma, and relationship issues. You want to be heard, understood and have powerful tools to bring meaningful change to your life? We are here for you!
Hello! I formed NTcares group with like-minded colleagues. We are highly skilled professionals offering support to clients dealing with anxiety, depression, trauma, and relationship issues. You want to be heard, understood and have powerful tools to bring meaningful change to your life? We are here for you!
(971) 832-5684 View (971) 832-5684
Photo of Courtney Greif, Counselor in Arnada, Vancouver, WA
Courtney Greif
Counselor, MA, LMHC, LPC
Verified Verified
9 Endorsed
Arnada, Vancouver, WA 98663  (Online Only)
If you are bothered with anxiety, depression, trauma, life transitions, feeling unworthy, struggling with relationships, or any other challenge in life, let’s talk about it.
My goal is to help make counseling feel comfortable, safe, and at your pace. We will work collaboratively to help you find your strength, feel empowered and confident, and rediscover meaning and purpose in your life. Talking through past or present tough experiences or hurts can be difficult. It’s tempting to try and ignore them or minimize how they are impacting you. Therapy can be a safe space to help you take the time needed to address your feelings in a way that will help you truly heal from the hurt, and discover how to engage with yourself in a healthy way that enables you to move forward.
If you are bothered with anxiety, depression, trauma, life transitions, feeling unworthy, struggling with relationships, or any other challenge in life, let’s talk about it.
My goal is to help make counseling feel comfortable, safe, and at your pace. We will work collaboratively to help you find your strength, feel empowered and confident, and rediscover meaning and purpose in your life. Talking through past or present tough experiences or hurts can be difficult. It’s tempting to try and ignore them or minimize how they are impacting you. Therapy can be a safe space to help you take the time needed to address your feelings in a way that will help you truly heal from the hurt, and discover how to engage with yourself in a healthy way that enables you to move forward.
(360) 858-8005 View (360) 858-8005
Photo of Lauren Mae Salerno, Counselor in Arnada, Vancouver, WA
Lauren Mae Salerno
Counselor, LMHCA
Verified Verified
1 Endorsed
Arnada, Vancouver, WA 98663
My focus frequently centers around clients dealing with anxiety, depression, trauma, grief, PTSD, and CPTSD.
As a therapist, my commitment lies in creating a secure and non-judgmental environment where individuals can delve into their thoughts, process trauma, navigate through grief, and foster personal growth. I actively encourage people to unearth their inner creativity and nurture that vibrant spark within. Recognizing that creativity and self-expression are integral to my approach, I believe in harnessing creative coping mechanisms that are accessible in our day-to-day lives.
My focus frequently centers around clients dealing with anxiety, depression, trauma, grief, PTSD, and CPTSD.
As a therapist, my commitment lies in creating a secure and non-judgmental environment where individuals can delve into their thoughts, process trauma, navigate through grief, and foster personal growth. I actively encourage people to unearth their inner creativity and nurture that vibrant spark within. Recognizing that creativity and self-expression are integral to my approach, I believe in harnessing creative coping mechanisms that are accessible in our day-to-day lives.
(360) 641-7279 View (360) 641-7279

See more therapy options for Arnada, Vancouver

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.