Therapists in Spokane, WA

I feel honored to collaborate with clients who are facing challenges, while understanding that we all need support in our lives. It takes a great deal of courage to reach out when you are struggling with life's challenges and emotions that are difficult to feel and work through. I work with adolescents and adults in the areas of depression, anxiety, gender health, grief and loss, coping with chronic illness, relationship problems, and parenting, to name a few.

Our team of Mental Health Counselors, Marriage Family Therapists and Clinical Social Workers offer a sincere welcome. We know it takes courage to step out of our comfort zones and embrace change. It is our desire to help those who are struggling to find the kind of life they long for. While trauma may not be something you are seeking direct services for, you can have the peace of knowing that all our staff are skilled in addressing trauma should it be or become a factor in treatment. Whether you are battling stress, anxiety, depression, or trying to find calm in the aftermath of trauma; we believe that peace and joy are possible.

Are you or a family member struggling with depression, anxiety or adjusting to a life change? Recognizing that you or someone in your family might need counseling can lead to feelings of overwhelm, confusion, shame, guilt, and fear. As a client-centered therapist, I provide a supportive and non-judgmental approach in which you can feel safe to begin the healing journey.

My style is warm, genuine and open. Together we will take the time to listen to your inner and outer experience in order to better understand and attend to your unspoken needs, injuries, fears, and uncertainties. I work with individuals experiencing anxiety, trauma, depression, relationship issues, relationship breakup, career and workplace issues, life transitions, abandonment, co-dependency, and loss and grief.

I am accepting new couples and individuals. My work focuses on deepening how we tell stories about ourselves, as well as understanding and healing our relationships. Parenting, divorce, chronic illness, anxiety, shame, and relationship troubles are particularly good matches for me. Life can go sideways in all kinds of ways, and therapy can give you concrete tools and aha moments that can change everything. I have worked for over fifteen years in the mental health field, and love working with teens, adults, and couples. I welcome people from all backgrounds, and actively cultivate an atmosphere that welcomes diversity of all kinds.

Currently accepting new clients. I have credentials in three specialty areas. The first area, is I am a Certified Anxiety-Informed Professional. Are you experiencing anxiety or worry? This area includes anxiety, panic, social anxiety, OCD, fears, phobias, stress, social anxiety, and obsessions. The second focus area is emotional eating. Are you an emotional or binge eater? Do you believe you may be bulimic? Do you continually diet? Are you pre or post bariatric surgery? The third focus area is in grief and loss. This includes grief or loss in various ways. Death, terminal illness, a new medical diagnosis, miscarriage, divorce,

Welcome to Jaeden Roberts Counseling & Alternative Therapies. I work with adults and children, providing individual & family sessions, as well as teaching classes. My approach is holistic, and I see my role as helping clients cultivate their natural strengths and capacities for healing, gain skills/tools to address problematic dynamics and stressors, and address and resolve past trauma. I believe wholeheartedly in the connection between body and mind, and I work to ensure that healing takes place at all levels. All services are strictly confidential, of course. Some sessions available online (via Facetime or email), based on your needs/preference.

Life is a beautiful thing until one day you wake up to a nightmare. Feeling anger, anxious, betrayal, broken, defeated, loss, pain, or overwhelmed; unsure how to express your emotions or continue to live. Tired of hearing you are strong when in all actuality you feel yourself suffocating. I have been there and it is valid if you are too. A wise man once told me attack life's trials one nano second at a time and allow no one to take you out of your happy bubble. It's not the misery we face but the steps we take to overcoming those adversities to embrace your greatness. Healing is forever time to be free ReNana Your HeArt with me!

I am a licensed Marriage and Family Therapist Associate. My experience enables me to offer effective outpatient, individualized, psychological care, online and in person. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. I specialize in areas including: depression, anxiety, self-esteem, life transitions, ADHD, infertility, miscarriage and grief.

Hello! I am so glad that you are here. Let's start the process of change together. Side-by-side we will do detective work to find out what is keeping you stuck and find ways to help support you to living with more satisfaction. My approach is one of authenticity, curiosity, openness, and even adding a little humor. The kind of clients that I like to help are those who are ready to explore a different path. I am particularly passionate about women issues, whether that is around pregnancy, child raising, or relationships. I also like finding ways to work through anxiety, depression, grief and loss with people.

I am passionate about mental health. It is essential in my work with clients to provide education on the importance of mental health and total wellness. It is the key to function as one’s most optimized self. I present a safe, secure, and unbiased atmosphere for clients to unravel and discover the organic and/or environmental roots of impairing symptoms or circumstances. Clinical experience includes crisis work, trauma, life transitional issues, stress, anxiety, depression, and bipolar I/II, as well as grief, existential matters, and self-identity development issues.

Currently accepting new clients. Trauma, attachment, + identity impact people in different ways. Do you often feel detached or numb? Do you avoid thinking about the past or self-medicate? Are you concerned about your parenting? Do you often find yourself in difficult relationships? Are you concerned about your memory? Do you feel sad or anxious a lot? Are you "stuck" in the same pattern? Do you have trouble trusting people? Are you irritable most of the time? Do you feel like you don't know yourself or your purpose? Do you feel incomplete or want meaning in life? If you answered yes to any-I believe I could be a good fit for you.

Appointments available evenings (Tues, Weds) and Saturday mornings! I specialize in therapy with a focus on sex and relationships as well as general challenges like anxiety and depression. One of the aspects of my work that I love most is helping clients uncover strengths that may not be readily apparent in moments of crisis. Life can present unexpected challenges, and through our therapeutic journey, I aim to assist you in recognizing and tapping into your strengths and the reservoirs of resilience that lead to growth and empowerment.

For many, reaching out for support can feel vulnerable and overwhelming at times. I have enormous compassion for people going through life’s challenges and transitions and strive to create an inclusive and non-judgemental space where all parts of you are welcome. I've been working therapeutically with adults for a decade struggling with stress, anxiety, depression, grief/loss, trauma/PTSD, life transitions, self-esteem, relationship difficulties, boundaries, spirituality, and/or working toward personal growth. I'd be happy to guide you through the process of finding the right support.

Trauma is something most people experience in life. However, for some people, these experiences can be soul shattering. Some events can cause us to lose all sense of ourselves as we collapse into fragmented pieces of who we once were and disconnected from who we are meant to be. I believe we all have value and purpose in this life and beyond. By utilizing a combination of talk therapy, EMDR and creative outlets, I will walk beside you as you uncover all the broken bits and pieces to rebuild the beautiful mosaic of your life after trauma

The parenthood journey has its inherent rewards, but the struggles are REAL. Sometimes the weight of these struggles becomes too much, even crushing. The stress takes away from the moments you want more than anything to enjoy. The responsibilities are endless. It is common to feel alone, particularly in times of need. But know you are not alone! Whether you are trying to conceive, are pregnant, a new parent or an experienced one, help is available.

Do You Want the Pain to Stop? From time to time, life gives us difficult issues. Having someone who will listen, and who has the ability to offer useful guidance, can be helpful. We work together to end your turmoil and pain in as brief amount of time as possible. Gaining new insights and skills can help resolve tough issues, even long-standing ones. - Please Share Your Story With Me - The issues in our lives that cause us emotional pain or that we struggle with fall into some general categories.

Now accepting NEW clients! We all experience difficulties in life: breakups, divorce, grief and loss as well as trouble with school or work performance. We believe quality mental health services should be available when inevitable events knock us off course and we can't "fix" it ourselves. Most people try several remedies before therapy, but sometimes extra help is needed. We also recognize that everyone wants privacy, ranging from children to lawyers to other medical professionals. We were founded with you in mind. Your privacy is important to us, and shouldn't be a barrier to quality care.

When stroke patients receive psychological care during the early stages of recovery, this can help improve levels of confidence, motivation, and well-being. More psychological care results in more positive mood and confidence. Positive mood and confidence motivate more action towards recovery, which results in greater physical improvements. Physical improvements further boost confidence and positive mood, enhancing the cycle of positive mental health. Some options I utilize for Mental Health Care after stroke: Psychotherapy, Positive psychology, Mindfulness, and Cognitive behavior therapy (CBT).