A Welcomed Change
Counselor, MSW, LICSW, LHMC
Verified by Psychology Today Verified by Psychology Today
5515 Steilacoom Blvd SW, Suite 131, Lakewood, WA 98499
Let's Connect (253) 236-9188
A family crisis, professional upheaval, personal struggle or challenge, conflict, loss, separation, divorce, break-up, parenting challenge, chronic medical condition or flare up of symptoms due to mental health stress, create difficult situations. With a compassionate focus on practical and reachable goals identified by the client, at her or his pace, new insights and skills can be acquired.
I can teach techniques to handle stress and tame conflict. I am a certified EMDR (Eye Movement, Desensitization and Reprocessing) therapist and also draw from other evidenced-based practices such as Mindfulness, CBT (Cognitive Behavior Therapy) and DBT (Dialectical Behavior Therapy).
Offering appointments in the evenings and on weekends, I can accommodate demanding schedules with flexibility and accessibility. My office is quiet, serene, comfortable, clean and easily accessible by bus or car. In a secure building with one floor, my office building is ADA compliant.
Take the first step to help. Call or Email A Welcomed Change now - (253) 236-9188
Let's Connect (253) 236-9188
Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Beacon Health Options | Carelon
- BlueCross and BlueShield
- Community Health Plan of Washington
- Coordinated Care
- First Choice Health | FCH
- Healthcare Management Administrators
- LifeWise
- Military OneSource
- MultiPlan
- Optum
- Premera
- Regence
- TRICARE
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 236-9188
A Welcomed Change
Counselor, MSW, LICSW, LHMC
Qualifications
- Counselor: Sanndra DelSignore
- Verified by Psychology Today Expired Licensed by State of Washington / LH00011153 Sanndra DelSignore
- Certificate from EMDR INSTITUTE OF AMERICA 2018
- Certificate from WADOH LICSW LW60531931 / 2017
- Attended University of Washington, Tacoma, Graduated 2005
Feel free to ask about qualifications and training experience. Email or (253) 236-9188
A Welcomed Change
Counselor, MSW, LICSW, LHMC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Grief and Loss
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
Do these issues align with your needs? Email or (253) 236-9188
A Welcomed Change
Counselor, MSW, LICSW, LHMC
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied ,
Veterans
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied ,
Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (253) 236-9188
A Welcomed Change
Counselor, MSW, LICSW, LHMC
Location
Primary Location
A Welcomed Change
5515 Steilacoom Blvd SW
Suite 131
Lakewood, WA 98499
(253) 236-9188Email us
Nearby Areas
Take the first step to help. Call now - (253) 236-9188
A Welcomed Change
Counselor, MSW, LICSW, LHMC
Last Modified: 20 Apr 2024