Therapists in Silverdale, WA

I hold a PhD in Counseling and am a Licensed Mental Health Counselor (LMHC) in the State of Washington, providing both short-term and long-term individual psychotherapy to adolescents (over 13 years) and adults. I aim to provide a safe, supportive, self-reflective, and healing environment where we will work toward a deeper understanding and appreciation of your authentic self. Together we will strengthen your personal awareness and confidence by exploring, uncovering and sharing your personal truths, life experiences, losses, achievements, fears, goals, and dreams.

Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!

I work with people to find a path to less stress, more enjoyment & pleasure in life. Working together we can develop & enhance the experiences of your life to feel more whole and fulfilling. Create a life more satisfying; transmute stress causing difficulty into energy for working towards your goals. Sometimes we are stuck in life situations that block creativity and success. Goals often include happiness, pain relief (physical, mental, spiritual, emotional), finding passion, achievement, self-awareness, productivity, insight, more socialization, healthy relationships (a new one), freedom, joy, meaning, and contentment with life.

As a client-centered professional, I recognize the strength necessary for an individual to take the first step through the counselor's open door. Through trusting and empathetic positive relationship building, I join my clients in the exploration of a healthier, self-accepting perspective in addressing the challenging components of their life experience. All areas of my practice focus upon acceptance and healthy management of personal questions through the discovery of an enhanced understanding, within a positive environment, which utilizes personal strengths to contribute to a happier, self satisfying life experience. Come take this walk with me...

Psychology works because it is a way to help people understand their problems and correct or change so that they can live more healthy or satisfying lives. Many people come for therapy if they are experiencing problems with depression, anxiety or relationship issues. Some other common problems that I help treat are problems with work injuries, sleep, weight, stress, trauma, and sexual problems. These problems can be greatly helped through therapy. I employ an eclectic approach to therapy, meeting each individual’s needs rather than using one form of treatment.

We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU

I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.

As a holistic practitioner specializing in anxiety and trauma, I bring a unique therapeutic approach that seamlessly blends professional expertise with personal insights. Drawing upon both my extensive professional background and life experiences, I am equipped to address challenges such as trauma, divorce, parenting, loneliness, and unforeseen life events with a compassionate and cutting-edge research-based methodology. My commitment lies in providing unwavering support as we navigate these challenges together. I am dedicated to empowering you with therapeutic tools that foster the development of robust coping skills.

My purpose in life is to have a positive impact on people's lives. It brings me tremendous joy to uplift people around me. As a therapist, I am dedicated to helping my clients on their journey to live their lives to their full potential. I am committed to showing up and supporting my clients to learn about themselves, heal, and grow. Together, we can discover what it is that holds you back and no longer serves you. We will explore how to redirect your energy to harvest more joy, purpose, and fulfillment in your life.

Clients that I typically see are facing the routine problems of life. Stress, marital/family issues, anxiety and problems related to school, work, and everyday living. I work frequently with 1st responders/military. They may have experienced challenges that are unique due to abuse or trauma. In therapy we learn that we have the tools within us to gain perspective and hope, that we can take good care of ourselves and those in our care. Ultimately, the end goal is that we get to a place where therapy may no longer be needed other than an occasional check in.

Now accepting new Clients! Do you have young person or young athlete struggling emotionally or mentally? Are these struggles effecting his/her life, ability to concentrate, relationships, and performance? I am here to help! Reach out. I take a humanistic approach that is client-centered, and client led. Approaches I am influenced by include; SDT, CBT, attachment/abandonment, DBT and when appropriate I use animal therapy. My specialties include anxiety, depression, grief, life transitions, trauma, and sport/performance

Are you feeling overwhelmed by habits and mindsets that you can't seem to get out of? Have you tried all the techniques but still can't seem to shake the anxious thoughts that invade your mind? Do you often find yourself triggered from a past experience or relationship that keeps surfacing and stopping you in your tracks? Do you continue to return to relationship patterns and relationship choices that you told yourself you would never engage in again? Do you struggle with self worth and body image? Do you feel overall stuck and like there is deeper work that needs to be done?

Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include generalized anxiety, panic attacks, health-anxiety, eco-anxiety, relationship and occupational stress, health behavior changes, and adjustment to injury and acute or chronic health conditions. I also have an interest in using psychological strategies to optimize occupational and/or athletic performance.

I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation.

Each person has the ability to learn, grow and make necessary changes in their personal life, relationships, and situations. We aim at exploring and understanding ways of thinking and patterns of behavior one may be completely unaware of, resulting in repetitive patterns of behavior that ultimately lead to dissatisfaction and emotional turmoil in a person's life. We are driven by a belief that each individual has potential to grow from their life experiences, whether it be good or bad. As a group of highly qualified and trained therapists, we are passionate about solving critical challenges and inspiring personal growth.

Has life left you disappointed? My desire is to empower you to live the present and content life you dream of. I employ a warm, empathetic, & holistic approach with my clients. My counseling methods include Family Systems Therapy and Acceptance and Commitment Therapy in order to equip you to live a life that aligns with your values & compassionately work with what is outside of your control. I want to help you feel equipped to bravely face life's inevitable disappointments. My general practice areas include working with women, students, and couples. I specialize in relationship issues, grief, self-esteem, anxiety, and sexual abuse.