Therapists in Silverdale, WA
Shanice Lea
Counselor, LMHC
Verified Verified
1 Endorsed
Silverdale, WA 98383
I specialize in supporting youth, teens and young adults with depression, anxiety, and trauma experiences.
Sometimes life throws events your way that causes you to curve, be thrown off track, or completely halt. It is more than common to find yourself feeling lost, overwhelmed, or disconnected at various times in your life because of those events. That's where therapy comes in! I utilize a strengths-based, person focused, empowering approach throughout the therapeutic process to accommodate each client’s unique experiences and goals.
I specialize in supporting youth, teens and young adults with depression, anxiety, and trauma experiences.
Sometimes life throws events your way that causes you to curve, be thrown off track, or completely halt. It is more than common to find yourself feeling lost, overwhelmed, or disconnected at various times in your life because of those events. That's where therapy comes in! I utilize a strengths-based, person focused, empowering approach throughout the therapeutic process to accommodate each client’s unique experiences and goals.
Mario D White
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Silverdale, WA 98383
It is difficult to cope with losses, anxiety, childhood sexual abuse and the depression that seems to impact our lives.
Oftentimes, the pain that we experience is rooted in relationships and as a result, it is in relationships that we heal. As a Jesus follower, I am here to walk with you through some of the hardest moments in your life in a way that will result in true and lasting change.
It is difficult to cope with losses, anxiety, childhood sexual abuse and the depression that seems to impact our lives.
Oftentimes, the pain that we experience is rooted in relationships and as a result, it is in relationships that we heal. As a Jesus follower, I am here to walk with you through some of the hardest moments in your life in a way that will result in true and lasting change.
Melody Channell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Silverdale, WA 98383
I have experience working with marriage, life transitions, grief and loss, depression, anxiety, relationship challenges, and spiritual well being.
There are times when everyone needs a listening ear to help guide them through life's challenges. I would be honored to assist you in this process of figuring out how to move through the confusion and frustrations that may be hindering your quality of life. Seeing the glimmer of hope return and the sparkle in ones eyes is my passion. Life can be an incredible journey, sometimes using a different map is the key.
I have experience working with marriage, life transitions, grief and loss, depression, anxiety, relationship challenges, and spiritual well being.
There are times when everyone needs a listening ear to help guide them through life's challenges. I would be honored to assist you in this process of figuring out how to move through the confusion and frustrations that may be hindering your quality of life. Seeing the glimmer of hope return and the sparkle in ones eyes is my passion. Life can be an incredible journey, sometimes using a different map is the key.
Birch Counseling
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Silverdale, WA 98383
I know sharing your struggles with someone can be difficult and scary. It takes courage to allow someone to join you in your healing journey.
I have experience working in a variety of settings including private practice, community mental health, residential facilities. I have worked with individuals ages 4-87 from a variety of different cultural and religious backgrounds. Issues that I have gained more extensive experience with include: PTSD, Anxiety, Fear, Anger, Relationship Problems, Impulsiveness, Depression, Hopelessness, Grief, Loss, Self-esteem, Substance Abuse.
I know sharing your struggles with someone can be difficult and scary. It takes courage to allow someone to join you in your healing journey.
I have experience working in a variety of settings including private practice, community mental health, residential facilities. I have worked with individuals ages 4-87 from a variety of different cultural and religious backgrounds. Issues that I have gained more extensive experience with include: PTSD, Anxiety, Fear, Anger, Relationship Problems, Impulsiveness, Depression, Hopelessness, Grief, Loss, Self-esteem, Substance Abuse.
Patrick Graves
Counselor, BS, MA, LMHCA
Verified Verified
1 Endorsed
Silverdale, WA 98383
22 Apr 24- Taking new clients-Poulsbo or Port Orchard. Couples, Adults, Men, Women, or teens. Humanistic, client-centered, flexible, solution & a strengths based approach. Anger, Anxiety, Depression, Trauma, Relationships, Addictions, Men's issues - change YOU want is my priority. When people feel respected and encouraged, they can grow in confidence and effectiveness. Our work will be tailored for meaningful, enduring change in any circumstance. Using CBT, REBT, acceptance (ACT) plus a combination of contemporary, innovative modalities to build resilience and courage to face change. Christian counseling available. LGBTQ friendly.
22 Apr 24- Taking new clients-Poulsbo or Port Orchard. Couples, Adults, Men, Women, or teens. Humanistic, client-centered, flexible, solution & a strengths based approach. Anger, Anxiety, Depression, Trauma, Relationships, Addictions, Men's issues - change YOU want is my priority. When people feel respected and encouraged, they can grow in confidence and effectiveness. Our work will be tailored for meaningful, enduring change in any circumstance. Using CBT, REBT, acceptance (ACT) plus a combination of contemporary, innovative modalities to build resilience and courage to face change. Christian counseling available. LGBTQ friendly.
Mia Jamison
Pre-Licensed Professional
Verified Verified
Silverdale, WA 98315
I believe suffering revolves around burdensome ideals, fantasies, obsessions and problems in and of the world. These can stem from a mental, emotional, physical and/or spiritual tether. A disquieted heart requires a space to move in feeling and voice. The goal may be to get through the day or get through this trying season. I believe this is due to the will to live, breathe and be at peace within the unknown. Ultimately, a heart in mourning or fear desires to hope for a better day and tomorrow.
I believe suffering revolves around burdensome ideals, fantasies, obsessions and problems in and of the world. These can stem from a mental, emotional, physical and/or spiritual tether. A disquieted heart requires a space to move in feeling and voice. The goal may be to get through the day or get through this trying season. I believe this is due to the will to live, breathe and be at peace within the unknown. Ultimately, a heart in mourning or fear desires to hope for a better day and tomorrow.
Candis Terry
MA, MHP, LMHCA
Verified Verified
Silverdale, WA 98383 (Online Only)
Welcome and congratulations on taking the first step into your personal growth. Is life causing you undo stress that seems overwhelming? Are there things that you can identify about your life that you would like to change or work on? I believe that throughout life we all need some assistance in some way. I am thankful for being able to provide that assistance for those in need. I am here to walk with you on your journey to personal growth. Contact me today to start getting the help you need and deserve.
Welcome and congratulations on taking the first step into your personal growth. Is life causing you undo stress that seems overwhelming? Are there things that you can identify about your life that you would like to change or work on? I believe that throughout life we all need some assistance in some way. I am thankful for being able to provide that assistance for those in need. I am here to walk with you on your journey to personal growth. Contact me today to start getting the help you need and deserve.
Paula L Casey
Marriage & Family Therapist, LMFT, CMHS, AT
Verified Verified
Silverdale, WA 98315
Paula, is a licensed Marriage & Family Therapist, Child Mental Health Specialist,Art Therapist and Psychedelic Assisted Psychotherapist. with graduate degree in Psychology and BA in Biology and Psychology. Paula has trained extensively in complex trauma, childhood neurodevelopment, attachment, developmental trauma, parent/child interactionalTherapy (PCIT), and generational trauma. As a Psychedelic Assisted Psychotherapy, she helps identify and support the development of healing intentions and ongoing integration of insights gained through the sacred journey.
Paula, is a licensed Marriage & Family Therapist, Child Mental Health Specialist,Art Therapist and Psychedelic Assisted Psychotherapist. with graduate degree in Psychology and BA in Biology and Psychology. Paula has trained extensively in complex trauma, childhood neurodevelopment, attachment, developmental trauma, parent/child interactionalTherapy (PCIT), and generational trauma. As a Psychedelic Assisted Psychotherapy, she helps identify and support the development of healing intentions and ongoing integration of insights gained through the sacred journey.
More Therapists Nearby
Keyndra Lewis, LMFT/ English-Spanish- Telehealth
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bremerton, WA 98312
I am proficient in anxiety, depression, domestic violence, infertility, parenthood, relationship issues, and managing life transitions.
Learning to navigate the challenges in a constructive and beneficial manner produces a confident, well-adjusted person. I provide inclusive clinical interventions to improve overall functioning to couples, and individuals. Breakdown and unpacking narratives that no longer serves us with a focus on empathy support and a focus on self healing. Every journey is unique. The most essential tenet of this work is affirmation that you can trust yourself to know and make changes that will benefit your life. Soy hispana y hablo español.
I am proficient in anxiety, depression, domestic violence, infertility, parenthood, relationship issues, and managing life transitions.
Learning to navigate the challenges in a constructive and beneficial manner produces a confident, well-adjusted person. I provide inclusive clinical interventions to improve overall functioning to couples, and individuals. Breakdown and unpacking narratives that no longer serves us with a focus on empathy support and a focus on self healing. Every journey is unique. The most essential tenet of this work is affirmation that you can trust yourself to know and make changes that will benefit your life. Soy hispana y hablo español.
Zachary Rothwell
PMHNP
Verified Verified
Bainbridge Island, WA 98110
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients have had difficult childhoods and are curious how therapy can help to reduce their suffering, heal from past traumas, and learn healthier ways of attachment. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients have had difficult childhoods and are curious how therapy can help to reduce their suffering, heal from past traumas, and learn healthier ways of attachment. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
Ellen Hresko Counseling, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bainbridge Island, WA 98110
I help individuals struggling with anxiety, depression; couple/relational conflict; familial conflict; parenting; life-stage transitions; and trauma.
I counsel teens and their parents, as well as adults and couples who are experiencing a wide range of psychological and relationship difficulties due to parent child conflict, major life transitions, grief and loss and recent or historic trauma. My approach is systemic, meaning that I try to understand human problems in terms of the complex set of psychological and social systems in which they are embedded - family, social, cultural, educational and emotional experiences. I have specialized training and experience in working with Couples using Emotionally Focused Therapy (EFT) as well as Anxiety, Depression andtrauma/PTSD.
I help individuals struggling with anxiety, depression; couple/relational conflict; familial conflict; parenting; life-stage transitions; and trauma.
I counsel teens and their parents, as well as adults and couples who are experiencing a wide range of psychological and relationship difficulties due to parent child conflict, major life transitions, grief and loss and recent or historic trauma. My approach is systemic, meaning that I try to understand human problems in terms of the complex set of psychological and social systems in which they are embedded - family, social, cultural, educational and emotional experiences. I have specialized training and experience in working with Couples using Emotionally Focused Therapy (EFT) as well as Anxiety, Depression andtrauma/PTSD.
Ashlee Marozick
Counselor, MA, LMHC, NBCC
Verified Verified
1 Endorsed
Bremerton, WA 98311 (Online Only)
As a counselor I specialize in trauma, anxiety, and depression but work with many other needs for couples, families and individuals of all ages, overcoming and prospering in the present.
Hello! My name is Ashlee and I am so proud of you for taking this first step as it is often one of the hardest. Mental health affects everything we do but so often tends to be forgotten as we go throughout our daily lives. As a counselor I partner with you towards growth, healing and prosperity without any judgement for your past history. We focus together on the strengths and challenges you have. Then, we work to move forward. I specialize in trauma of all kinds including the trauma of every day life. There is no experience too small to benefit from counseling, so reach out today.
As a counselor I specialize in trauma, anxiety, and depression but work with many other needs for couples, families and individuals of all ages, overcoming and prospering in the present.
Hello! My name is Ashlee and I am so proud of you for taking this first step as it is often one of the hardest. Mental health affects everything we do but so often tends to be forgotten as we go throughout our daily lives. As a counselor I partner with you towards growth, healing and prosperity without any judgement for your past history. We focus together on the strengths and challenges you have. Then, we work to move forward. I specialize in trauma of all kinds including the trauma of every day life. There is no experience too small to benefit from counseling, so reach out today.
Bre-Ann Dunlap
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Bremerton, WA 98311 (Online Only)
The primary focus of my work is with: Teens and adults who are struggling with depression, anxiety, trauma, and life transitions. Families, in supporting them to address intergenerational trauma and navigating challenges impacting the family unit. And couples, uncovering and addressing challenges that are negatively impacting their relationship.
The primary focus of my work is with: Teens and adults who are struggling with depression, anxiety, trauma, and life transitions. Families, in supporting them to address intergenerational trauma and navigating challenges impacting the family unit. And couples, uncovering and addressing challenges that are negatively impacting their relationship.
Dr. Nuri Kahn
Marriage & Family Therapist, DBH, LMFT, MHP
Verified Verified
Bremerton, WA 98310 (Online Only)
Kahn provides psychotherapy and other behavioral health support to children, adolescents, and adults seeking treatment for a wide range of clinical issues including anxiety, depression, impulse control, phobias, chronic health concerns, functional limitations, end of life issues, trauma, adjustment and relationship challenges and behavioral challenges.
Dr. Kahn holds a doctoral degree in clinical behavioral health from Arizona State University. He also holds a master’s degree in clinical psychology and a bachelor’s degree with a concentration in psychology. He has received specialized training in individual, couples, and family systems therapy. He has also received additional training in health psychology, crisis intervention and trauma-based counseling.
Kahn provides psychotherapy and other behavioral health support to children, adolescents, and adults seeking treatment for a wide range of clinical issues including anxiety, depression, impulse control, phobias, chronic health concerns, functional limitations, end of life issues, trauma, adjustment and relationship challenges and behavioral challenges.
Dr. Kahn holds a doctoral degree in clinical behavioral health from Arizona State University. He also holds a master’s degree in clinical psychology and a bachelor’s degree with a concentration in psychology. He has received specialized training in individual, couples, and family systems therapy. He has also received additional training in health psychology, crisis intervention and trauma-based counseling.
Tara D. Shelby
MA, LMHCA
Verified Verified
1 Endorsed
Bremerton, WA 98311 (Online Only)
Do you struggle with depression that affects your day-to-day life? Do you feel lost in trying to meet societal expectations and obligations? Do you question whether there's a path to reclaiming your identity and fulfillment? Now more than ever, people are feeling overwhelmed and uncertain about overcoming mental health challenges like depression, anxiety, and the unique challenges they face.
Do you struggle with depression that affects your day-to-day life? Do you feel lost in trying to meet societal expectations and obligations? Do you question whether there's a path to reclaiming your identity and fulfillment? Now more than ever, people are feeling overwhelmed and uncertain about overcoming mental health challenges like depression, anxiety, and the unique challenges they face.
Giselle Macfarlane
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Bainbridge Island, WA 98110
As an LMFT serving Bainbridge Island, I utilize a humanistic, evidence-based, emotionally focused perspective with children, youth, and adults with concerns including anxiety, depression, attachment, trauma, self-harm, identity, and gender questioning issues. I find Lifespan Integration and Somatic Transformation helpful in resolving trauma. I treat couples and families working through conflict, life transitions, divorce, grief, and loss. Additionally, I am an AAMFT Approved Supervisor and a Washington State Supervisor offering supervision to associates.
As an LMFT serving Bainbridge Island, I utilize a humanistic, evidence-based, emotionally focused perspective with children, youth, and adults with concerns including anxiety, depression, attachment, trauma, self-harm, identity, and gender questioning issues. I find Lifespan Integration and Somatic Transformation helpful in resolving trauma. I treat couples and families working through conflict, life transitions, divorce, grief, and loss. Additionally, I am an AAMFT Approved Supervisor and a Washington State Supervisor offering supervision to associates.
Diane Heald Spengler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bainbridge Island, WA 98110
If you are a woman in transition, or are feeling disheartened, depressed or stuck, I will give you assistance in identifying and uncovering your strengths, and recovering your joy of life! Or, if you are a member of a couple or family having difficulties, I will offer support and teach communication skills, which can deepen and enhance those relationships closest to you. It is often difficult to identify our stuck places and painful patterns. I have found that talking things through with someone with sound professional training and experience can offer new perspectives and life possibilities, allowing change to happen!
If you are a woman in transition, or are feeling disheartened, depressed or stuck, I will give you assistance in identifying and uncovering your strengths, and recovering your joy of life! Or, if you are a member of a couple or family having difficulties, I will offer support and teach communication skills, which can deepen and enhance those relationships closest to you. It is often difficult to identify our stuck places and painful patterns. I have found that talking things through with someone with sound professional training and experience can offer new perspectives and life possibilities, allowing change to happen!
Judith L Hanna
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
3 Endorsed
Bainbridge Island, WA 98110
"The journey we are on takes us in all different directions, testing us at every turn. There is help and hope. I have been honored to hear people's stories at various points of their journey; witnessing, observing, supporting, empathizing, listening and reflecting. Through hearing their stories, I have learned how fragile the human condition is, and at the same time, the empowering strengths and resiliency each one intrinsically has in adapting and surviving the difficulties put before them."
"The journey we are on takes us in all different directions, testing us at every turn. There is help and hope. I have been honored to hear people's stories at various points of their journey; witnessing, observing, supporting, empathizing, listening and reflecting. Through hearing their stories, I have learned how fragile the human condition is, and at the same time, the empowering strengths and resiliency each one intrinsically has in adapting and surviving the difficulties put before them."
Terry Basolo & Associates, Psychotherapy
Counselor, LMHC, NCC, SMMHS
Verified Verified
Bainbridge Island, WA 98110
Hello, I am a Seattle-based psychotherapist who utilizes an array of selected techniques to best adapt to each individual or group I see, based on their life transition point or difficulty motivating them to seek counseling. I believe both short- and long-term counseling are beneficial, dependent on my client's situation and their therapeutic goals.
Hello, I am a Seattle-based psychotherapist who utilizes an array of selected techniques to best adapt to each individual or group I see, based on their life transition point or difficulty motivating them to seek counseling. I believe both short- and long-term counseling are beneficial, dependent on my client's situation and their therapeutic goals.
Jennifer King Trauma Therapist
Clinical Social Work/Therapist, MSW, LICSW, CCTP
Verified Verified
Bremerton, WA 98337
Not accepting new clients
Hello there! I specialize in therapy that works with any member of the Adoption Triad. I personally understand the complexities of adoption and the support that is needed to support long-term family and individual success. I am invested in providing you the tools needed to thrive in your life. While adoption and foster care is my specialty, I also provide support for those struggling with infertility, parenting children with behavioral issues and issues of foster care exposure. The roles and relationships within families are not always easy. You deserve to have a therapist that understands what your facing and has resources.
Hello there! I specialize in therapy that works with any member of the Adoption Triad. I personally understand the complexities of adoption and the support that is needed to support long-term family and individual success. I am invested in providing you the tools needed to thrive in your life. While adoption and foster care is my specialty, I also provide support for those struggling with infertility, parenting children with behavioral issues and issues of foster care exposure. The roles and relationships within families are not always easy. You deserve to have a therapist that understands what your facing and has resources.
See more therapy options for Silverdale
Nearby Anxiety Therapists Searches for Silverdale
- Bainbridge Island
- Belfair
- Bremerton
- Indianola
- Kingston
- Olalla
- Port Ludlow
- Port Orchard
- Poulsbo
- Seattle
- Shoreline
- Suquamish
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.