Therapists in Silverdale, WA

If you’re looking for an individual or couples therapist who is direct, honest, and kind then we are likely a match. I understand tackling anxiety, depression, or those pesky past family issues is complicated. Healing PTSD from sexual trauma or infidelity, exploring your sexuality or gender, and family wounds are all issues continually impacting our human experience. These are things I can help with. Additionally, I am deeply familiar with exploring trans identity both individually and in relationships. I also have intimate understanding of how disability can impact your idea of self, safety, and the world around you.

As a mindfulness-based counselor, I help individuals, adolescents and couples transform their struggles into opportunities for growth, learning and adventure. I help you turn your problems into pathways. This journey is an opportunity to unearth the home that is your deep and abiding sense of self. Drawing on nature wisdom, archetypal patterns, myth, mindfulness and the mind-body connection, I am here to be a guide as you dive into your own depths. I look forward to accompanying you on your journey toward wholeness, freedom and purpose.

For 28 years, I've worked with clients to support healing around trauma, marriage/partnering, sexuality, grief, depression/anxiety, addictions. Using Somatic Experiencing, family of origin, meditation/movement work, Emotionally Focused Couples Therapy and Internal Family Systems, I work with clients to help them develop a deeper sense of self, to face life's inevitable challenges with clarity and resources. Clients can repair their marriages/partnerships. Emphasized is the capacity to stay emotionally present, to attune, differentiate, have healthy boundaries, practice dual awareness and have clarity about attachment issues.

These days it seems everyone is dealing with trauma and overwhelming distress - whether childhood, complex, combat, generational, or just keeping up with the jones's, it is making our society sicker everyday as we forget how to care for one another and are forced into solitary corners of suffering. Those with the strongest natural supports and biological defenses will thrive, but more and more those natural supports and defenses are weakening, even for the most successful as the illness becomes pervasive.

I work with people to find a path to less stress, more enjoyment & pleasure in life. Working together we can develop & enhance the experiences of your life to feel more whole and fulfilling. Create a life more satisfying; transmute stress causing difficulty into energy for working towards your goals. Sometimes we are stuck in life situations that block creativity and success. Goals often include happiness, pain relief (physical, mental, spiritual, emotional), finding passion, achievement, self-awareness, productivity, insight, more socialization, healthy relationships (a new one), freedom, joy, meaning, and contentment with life.

Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!

I am a Licensed Clinical Professional Counselor in Kansas and a Licensed Mental Health Counselor in Washington State who works from a CBT perspective but does utilize a collaborative style. My approach is to work with you and help you realize your strengths and to find healthy ways to cope with difficult situations in your life. I work with adolescents(13-18), adults and geriatric on a variety of mental health concerns, however, I specialize in helping individuals with mood disorders and sexual addiction/dysfunction.

As a client-centered professional, I recognize the strength necessary for an individual to take the first step through the counselor's open door. Through trusting and empathetic positive relationship building, I join my clients in the exploration of a healthier, self-accepting perspective in addressing the challenging components of their life experience. All areas of my practice focus upon acceptance and healthy management of personal questions through the discovery of an enhanced understanding, within a positive environment, which utilizes personal strengths to contribute to a happier, self satisfying life experience. Come take this walk with me...

I provide a different kind of therapy, one that goes beyond the treatment of symptoms and examines the multifaceted layers that comprise human health. My approach is vibrantly holistic. I walk alongside my clients as they cultivate a deeper knowledge of self and examine areas of imbalance and disconnection. I work with individuals and couples from an attachment-based perspective, guided by my belief that healing, joy, and secure attachment are always within reach. I implement Gottman Institute techniques in my work with couples to improve communication and connection and facilitate healing post-infidelity.

We've all heard the saying: communication is key. But when we have feelings for someone, critical conversations can be hard to start. Our minds go blank, we become hyper-focused on our partner, and leaving the room can feel like the safest option. I work with individuals to help them strengthen communication and explore a deeper, healthier connection in their relationships.

Therapy is an incredible tool for healing, exploration, and liberation. I am specially trained in lending a neutral ear as you navigate new truths and find growth in old wounds. As a relationship therapy specialist, I know that enriching connections to Self, Partners, Family, and Community are key to achieving the high quality of life that you deserve. My role is to help you gain confidence, truth, and a chance to re-author your life’s narrative. I work with individuals, people in relationships (couples, spouses, polycules, etc.), and families of all kinds. I draw from a strengths-based narrative approach that is client-centered.

Life is full of personal and relational challenges that affect our overall well being, but you don't have to do it alone. I have had the privilege of working with diverse clients, including couples, teenagers, young adults, and families, addressing challenges such as anxiety, depression, relationship issues, life transitions, pre-marital and marital counseling, emotional regulation, adhd, grief and trauma. My hope as your therapist is to help you navigate the complexities of human relationships and mental well being so you can find joy.

We all want to be seen and understood and at the same time are afraid of what we and others will find. We don't trust ourselves or our decisions. We suffer from anxiety, depression, traumas and a myriad of other relational issues. In counseling we learn to understand ourselves and others by telling our stories well. As a greek philosopher once said, "An unexamined life isn't worth living". When we learn to examine ourselves with curiosity, compassion, and truth our life becomes clear hopeful and fullfilling.

Tracey's calling is to comfort the hurting, to heal the broken hearted, and help people find peace........ Therapy is a powerful experience of growth and change. I work with individuals, couples, families, and teenagers to successfully reduce stress, anxiety, and depression; strengthen relationships; resolve grief, past traumas, and internal conflict. Together we will work on modifying negative thinking and self destructive behaviors, build self esteem and better thoughts; enhance intimacy, foster self discovery; and help to improve one's overall quality of life experiences.