Counselor, MA, LMHC, MHP Verified
Verified
Seattle, WA 98103
Making the decision to approach therapy is a positive one, although you may have questions or anxieties around it. Therapy provides an opportunity to reflect on where you are, where you want to be, the way you are living and the choices you are making. At certain points in life we all can feel stuck, face challenges, experience frustrations and a sense of dissatisfaction in the way we live our lives. Therapy offers you a private, confidential space to explore, reflect and be heard, to gain clarity, and challenge yourself.
Anxiety
(206) 539-1291
Verified
View

Seattle, WA 98103
Anxiety
Making the decision to approach therapy is a positive one, although you may have questions or anxieties around it. Therapy provides an opportunity to reflect on where you are, where you want to be, the way you are living and the choices you are making. At certain points in life we all can feel stuck, face challenges, experience frustrations and a sense of dissatisfaction in the way we live our lives. Therapy offers you a private, confidential space to explore, reflect and be heard, to gain clarity, and challenge yourself.
Counselor, MA, LMHC, NCC Verified
Verified
Seattle, WA 98102
You are feeling overwhelmed and disconnected. You want to feel grounded and to reconnect with the things that matter most, with time dedicated to the activities you enjoy and positive relationships. This is a safe place where you can explore your story, past, present, and future. Therapy can give you access to new tools for communication, opportunities to examine your values and to design a map for your journey towards authentic living. Together we can help you face your past trauma and begin work on self-compassion and self-care techniques to aid you in navigating the bumpy road of life and the uncertainties of our current world.
Anxiety
(206) 429-4707
Verified
View

Seattle, WA 98102
Anxiety
You are feeling overwhelmed and disconnected. You want to feel grounded and to reconnect with the things that matter most, with time dedicated to the activities you enjoy and positive relationships. This is a safe place where you can explore your story, past, present, and future. Therapy can give you access to new tools for communication, opportunities to examine your values and to design a map for your journey towards authentic living. Together we can help you face your past trauma and begin work on self-compassion and self-care techniques to aid you in navigating the bumpy road of life and the uncertainties of our current world.
Photo of Dr. Jeff Cook, Counselor
Counselor, PhD, LMHC Verified
Verified
Office is near:
Seattle, WA 98101
I help individuals struggling with feelings of emptiness and despair to make sense of destructive decisions and to repair broken relationships. Whether we were hurt in our younger years, in our marriage or other relationships, we all experience heartache. At times we may find ourselves stuck, unable to move through or past certain experiences and it is in these phases of life that feelings of emptiness, or the experience of shame, or the quiet desperation to feel alive again, consume us. When these experiences are not understood and cared for, they often lead to poor decisions and ruptured relationships.
Anxiety
(425) 441-3470
Verified
View

Office is near:
Seattle, WA 98101
Anxiety
I help individuals struggling with feelings of emptiness and despair to make sense of destructive decisions and to repair broken relationships. Whether we were hurt in our younger years, in our marriage or other relationships, we all experience heartache. At times we may find ourselves stuck, unable to move through or past certain experiences and it is in these phases of life that feelings of emptiness, or the experience of shame, or the quiet desperation to feel alive again, consume us. When these experiences are not understood and cared for, they often lead to poor decisions and ruptured relationships.
Photo of Melissa Hawkins, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98119
I am a licensed clinical psychologist specializing in helping women, men, and couples struggling with relationship issues, sexual concerns, infertility, depression, and anxiety. I work to establish a place where people can disclose and focus on their most personal challenges openly and honestly. I view treatment as a compassionate and collaborative process. I work to help clients reach their goals by listening carefully to and understanding present concerns and problems. My therapeutic orientation is best described as integrative, drawing strongly from interpersonal, psychodynamic, and cognitive-behavioral therapy modalities.
Anxiety
(206) 922-8169
Verified
View

Seattle, WA 98119
Anxiety
I am a licensed clinical psychologist specializing in helping women, men, and couples struggling with relationship issues, sexual concerns, infertility, depression, and anxiety. I work to establish a place where people can disclose and focus on their most personal challenges openly and honestly. I view treatment as a compassionate and collaborative process. I work to help clients reach their goals by listening carefully to and understanding present concerns and problems. My therapeutic orientation is best described as integrative, drawing strongly from interpersonal, psychodynamic, and cognitive-behavioral therapy modalities.
Photo of Ryan Justin Chambers, Counselor
Counselor, MA, LMHCA Verified
Verified
Seattle, WA 98103
Counseling is a space where we focus with intensity and grace on the areas of life that feel chaotic or stagnant. It’s a space to bring understanding to parts that have remained silent or provide comfort to the internal voices that have needed to be too loud. It’s a space to become more connected and integrated, more whole.
Anxiety
(206) 231-6832
Verified
View

Seattle, WA 98103
Anxiety
Counseling is a space where we focus with intensity and grace on the areas of life that feel chaotic or stagnant. It’s a space to bring understanding to parts that have remained silent or provide comfort to the internal voices that have needed to be too loud. It’s a space to become more connected and integrated, more whole.
Photo of Darryl Graham, Psychologist
Psychologist, PsyD Verified
Verified
Seattle, WA 98105
I am a clinical psychologist who provides individual, couples, and family therapy services for adolescents and adults. My approach is based on a cognitive-behavioral perspective, but I draw upon other approaches to collaboratively address the issues that concern clients. I tend to incorporate elements of dialectical-behavioral therapy (DBT), motivational interviewing, and person-centered traditions to my work.
Anxiety
(425) 374-0236
Verified
View

Seattle, WA 98105
Anxiety
I am a clinical psychologist who provides individual, couples, and family therapy services for adolescents and adults. My approach is based on a cognitive-behavioral perspective, but I draw upon other approaches to collaboratively address the issues that concern clients. I tend to incorporate elements of dialectical-behavioral therapy (DBT), motivational interviewing, and person-centered traditions to my work.
Photo of Joy Holt Hilliker Psychotherapy & Consultation, Counselor
Counselor, BA, MA, MACP, LMHC Verified
Verified
Seattle, WA 98116
Seeking therapy can be both a daunting process, and one step toward greater wholeness/healing. Relationship is where we are both wounded and healed. I work with individuals seeking relief from distressing symptoms such as; demanding too much of yourself, finding it hard to trust self, your experience, your mind, self-soothing through addictive behaviors, pleasing others at your own expense, anxiety, depression, PTSD. Our patterns of relating develop early within our first attachments, so our journey might include visiting some of those relationships to wonder how they impact you in the here and now.
Anxiety
(206) 866-6213
Verified

Seattle, WA 98116
Anxiety
Seeking therapy can be both a daunting process, and one step toward greater wholeness/healing. Relationship is where we are both wounded and healed. I work with individuals seeking relief from distressing symptoms such as; demanding too much of yourself, finding it hard to trust self, your experience, your mind, self-soothing through addictive behaviors, pleasing others at your own expense, anxiety, depression, PTSD. Our patterns of relating develop early within our first attachments, so our journey might include visiting some of those relationships to wonder how they impact you in the here and now.
Photo of Pam Dell Fitzgerald, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98119
I work with people of all ages—child, adolescent, and adult. I have strengths in working with children, with people experiencing depression, anxiety, and trauma reactions, and with people who have been abused in the past. My goals are to help you make the changes you are ready to make, and to help relieve the struggles you are having.
Anxiety
(425) 428-6894 x1167
Verified
View

Seattle, WA 98119
Anxiety
I work with people of all ages—child, adolescent, and adult. I have strengths in working with children, with people experiencing depression, anxiety, and trauma reactions, and with people who have been abused in the past. My goals are to help you make the changes you are ready to make, and to help relieve the struggles you are having.
Photo of Betsy Strewler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSWAIC Verified
Verified
Seattle, WA 98133
I hope to support you in creating the change you want to see in your life. You might be considering therapy because you are experiencing problems in relationships, working to manage overwhelming emotions, contending against inequality, or navigating transition and loss. You might find yourself feeling that a part of you is stuck, or you may be driven by a motivation to understand yourself better.
Anxiety
(206) 339-8370
Verified
View

Seattle, WA 98133
Anxiety
I hope to support you in creating the change you want to see in your life. You might be considering therapy because you are experiencing problems in relationships, working to manage overwhelming emotions, contending against inequality, or navigating transition and loss. You might find yourself feeling that a part of you is stuck, or you may be driven by a motivation to understand yourself better.
Photo of Denise Wolf, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98103
Change is guaranteed. Sometimes we choose it and sometimes it is simply the result of living in this world. I provide support to help you move through it. Maybe you have just experienced a loss or some kind of trauma.....Maybe it happened before and for some reason you are ready to talk about it now.....Maybe you aren't clear about why are you looking for someone at this time but life is nudging you to do something. I specialize in meeting you in that place. I am excited to be in Seattle full time!
Anxiety
(360) 464-4935
Verified
View

Seattle, WA 98103
Anxiety
Change is guaranteed. Sometimes we choose it and sometimes it is simply the result of living in this world. I provide support to help you move through it. Maybe you have just experienced a loss or some kind of trauma.....Maybe it happened before and for some reason you are ready to talk about it now.....Maybe you aren't clear about why are you looking for someone at this time but life is nudging you to do something. I specialize in meeting you in that place. I am excited to be in Seattle full time!
Photo of David Webb, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98103
I believe that all mental anguish begins with loneliness and disconnection. This is why my approach to psychotherapy is grounded fundamentally in the relationship that we build together. Together we will move through suffering, creatively identifying new possibilities and ways of experiencing life. We will find hope and build your capacity to love both yourself and others more fully. From within this relationship, you will be able to safely try new things, to see what works for you, to ultimately move forward in your life with more ease. I like the expression "human flourishing" to describe this process.
Anxiety
(206) 203-9261
Verified
View

Seattle, WA 98103
Anxiety
I believe that all mental anguish begins with loneliness and disconnection. This is why my approach to psychotherapy is grounded fundamentally in the relationship that we build together. Together we will move through suffering, creatively identifying new possibilities and ways of experiencing life. We will find hope and build your capacity to love both yourself and others more fully. From within this relationship, you will be able to safely try new things, to see what works for you, to ultimately move forward in your life with more ease. I like the expression "human flourishing" to describe this process.
Marriage & Family Therapist, MA, LMFT Verified
Verified
Seattle, WA 98144
I work with relationships that struggle with the ability to fully communicate their needs to one another. Because of how they were brought up they might have vastly different ways of showing up in the relationship and during disagreement or conflict. They want to work on what drives their behavior so that they can better understand themselves and each other. This will allow them to be vulnerable with their partner(s) and let them see and experience their real selves, so they can connect and love on a much deeper and more meaningful level.
Anxiety
(206) 594-2362
Verified
View

Seattle, WA 98144
Anxiety
I work with relationships that struggle with the ability to fully communicate their needs to one another. Because of how they were brought up they might have vastly different ways of showing up in the relationship and during disagreement or conflict. They want to work on what drives their behavior so that they can better understand themselves and each other. This will allow them to be vulnerable with their partner(s) and let them see and experience their real selves, so they can connect and love on a much deeper and more meaningful level.
Photo of Ann Marie Roepke, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98118
My work is focused on anxiety, including panic, stress, social anxiety, OCD, and posttraumatic stress. I also help people with issues that often come with anxiety, including insomnia, depression, alcohol/substance use, and a desire for greater resilience. I primarily offer cognitive-behavioral therapies with good scientific support. When life gets tough, it can help to have someone on our side to provide non-judgmental support and practical skills. Finding a therapist who is a good "fit” is really important, so I offer a free 20-minute phone consultation to help you determine if my approach is likely to be a good match for you.
Anxiety
(206) 204-5292
Verified
View

Seattle, WA 98118
Anxiety
My work is focused on anxiety, including panic, stress, social anxiety, OCD, and posttraumatic stress. I also help people with issues that often come with anxiety, including insomnia, depression, alcohol/substance use, and a desire for greater resilience. I primarily offer cognitive-behavioral therapies with good scientific support. When life gets tough, it can help to have someone on our side to provide non-judgmental support and practical skills. Finding a therapist who is a good "fit” is really important, so I offer a free 20-minute phone consultation to help you determine if my approach is likely to be a good match for you.
Photo of Carina Catalano, Marriage & Family Therapist
Marriage & Family Therapist, MPA, MS, LMFT Verified
Verified
Seattle, WA 98119
How do you know it is time for therapy? You can't get traction. You have unmanageable stress. Relationships aren't working. You need different, but don't know what or how. You can't make changes stick. You need answers***Come explore your situation through a different lens and let's work to find REAL solutions. My approach is direct, honest, and curious. You are the expert in your life but I am there to support and shine the light on your path so you can create lifelong change, using all of the tools and resources available to you. The first step can be hard, but together, we'll walk, create insight, and empower you on your journey.
Anxiety
(833) 755-1194
Verified
View

Seattle, WA 98119
Anxiety
How do you know it is time for therapy? You can't get traction. You have unmanageable stress. Relationships aren't working. You need different, but don't know what or how. You can't make changes stick. You need answers***Come explore your situation through a different lens and let's work to find REAL solutions. My approach is direct, honest, and curious. You are the expert in your life but I am there to support and shine the light on your path so you can create lifelong change, using all of the tools and resources available to you. The first step can be hard, but together, we'll walk, create insight, and empower you on your journey.
Photo of Donna S Ellis, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Seattle, WA 98101
Are you wondering if psychotherapy may help? Many, many clients have discovered that speaking to another about their stresses and symptoms, in a safe and non-judgemental place, alleviates their anxiety or depression. This is because it is easy to feel overwhelmed alone by the many difficult feelings and confusing thoughts and because another mind and heart can clear the way for deeper understanding, support and healing. I encourage you to take the step to call.
Anxiety
(206) 258-7534
Verified
View

Office is near:
Seattle, WA 98101
Anxiety
Are you wondering if psychotherapy may help? Many, many clients have discovered that speaking to another about their stresses and symptoms, in a safe and non-judgemental place, alleviates their anxiety or depression. This is because it is easy to feel overwhelmed alone by the many difficult feelings and confusing thoughts and because another mind and heart can clear the way for deeper understanding, support and healing. I encourage you to take the step to call.
Photo of Heather Spence, Psychologist
Psychologist, PsyD Verified
Verified
Seattle, WA 98126
* I am not currently accepting therapy clients. * Welcome! I am a licensed psychologist providing therapy in West Seattle. I believe that our work should be collaborative and will consider your strengths and preferences to tailor therapy to meet your needs. My style is informed by a relational orientation with the integration of evidenced-based strategies, including neuro-psychological, trauma-informed, feminist, and mindfulness approaches. By being adaptive, I can support you in making changes that can lead to a more satisfying life for you and your family.
Anxiety
(425) 276-6301
Verified
View

Seattle, WA 98126
Anxiety
* I am not currently accepting therapy clients. * Welcome! I am a licensed psychologist providing therapy in West Seattle. I believe that our work should be collaborative and will consider your strengths and preferences to tailor therapy to meet your needs. My style is informed by a relational orientation with the integration of evidenced-based strategies, including neuro-psychological, trauma-informed, feminist, and mindfulness approaches. By being adaptive, I can support you in making changes that can lead to a more satisfying life for you and your family.
Photo of Rachel Zeller
BS, BA Verified
Verified
Seattle, WA 98104
I specialize in working with LGBTQIA+ adolescents and adults and any of the extenuating challenges and conflicts that come with their identity. I have the tools to work with those experiencing depression, anxiety, substance abuse, and grief. . I am becoming certified to work with clients experiencing complex trauma and abuse. I believe a major factor that heightens your deeply felt sense of pain is the lack of someone willing to be present in your pain and authentically and non-judgmentally listen to your story.
Anxiety
(206) 687-4720
Verified
View

Seattle, WA 98104
Anxiety
I specialize in working with LGBTQIA+ adolescents and adults and any of the extenuating challenges and conflicts that come with their identity. I have the tools to work with those experiencing depression, anxiety, substance abuse, and grief. . I am becoming certified to work with clients experiencing complex trauma and abuse. I believe a major factor that heightens your deeply felt sense of pain is the lack of someone willing to be present in your pain and authentically and non-judgmentally listen to your story.
Photo of D. Michael Coy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LICSW Verified
Verified
Seattle, WA 98101
***PLEASE NOTE THAT I AM NO LONGER ACCEPTING CLIENTS AT MY SEATTLE LOCATION*** Perhaps you're seeking relief after struggling with the same problem for years. You kept hoping that it would go away on its own, but it just keeps dogging you. Or, a current situation is bringing back old, unpleasant feelings or frustrating behaviors that you thought you had "dealt with"--and it's negatively affecting both you and other people in your life. Maybe you're experiencing something now that you've never faced before, and your normal ways of coping just aren't working as well. Regardless of the reason, I would be honored to aid you in healing.
Anxiety
(206) 488-0151
Verified
View

Seattle, WA 98101
Anxiety
***PLEASE NOTE THAT I AM NO LONGER ACCEPTING CLIENTS AT MY SEATTLE LOCATION*** Perhaps you're seeking relief after struggling with the same problem for years. You kept hoping that it would go away on its own, but it just keeps dogging you. Or, a current situation is bringing back old, unpleasant feelings or frustrating behaviors that you thought you had "dealt with"--and it's negatively affecting both you and other people in your life. Maybe you're experiencing something now that you've never faced before, and your normal ways of coping just aren't working as well. Regardless of the reason, I would be honored to aid you in healing.
Photo of Pei-Ru Liao, Counselor
Counselor, MHCA, MFTA, MA Verified
Verified
Office is near:
Seattle, WA 98109
Provides assistance to multi-cultural groups for stress management, self-exploring, Asian immigrant cross-cultural adaption and other mental health issues. Mandarin and on-line session available.
Anxiety
(425) 215-1328
Verified
View

Office is near:
Seattle, WA 98109
Anxiety
Provides assistance to multi-cultural groups for stress management, self-exploring, Asian immigrant cross-cultural adaption and other mental health issues. Mandarin and on-line session available.
Photo of Kevin Klevjer, Counselor
Counselor, MA, LMHCA Verified
Verified
Seattle, WA 98134
Depression, anxiety, and the impact of trauma in our life and story often prevents us from living the life we yearn for. Martin Buber once said, “All real living is meeting.” We humans seem built for connection, for meeting, for encounter. We thrive when we are able to deeply see and be seen by another. Yet, all humans also experience barriers to connection. How can psychotherapy help? Psychotherapy can become a place to experience belonging and attunement, to discover ways there have been maladaptive patterns of disconnection in your life, and to imagine new ways of living that will bring you relational healing.
Anxiety
(206) 202-6091
Verified
View

Seattle, WA 98134
Anxiety
Depression, anxiety, and the impact of trauma in our life and story often prevents us from living the life we yearn for. Martin Buber once said, “All real living is meeting.” We humans seem built for connection, for meeting, for encounter. We thrive when we are able to deeply see and be seen by another. Yet, all humans also experience barriers to connection. How can psychotherapy help? Psychotherapy can become a place to experience belonging and attunement, to discover ways there have been maladaptive patterns of disconnection in your life, and to imagine new ways of living that will bring you relational healing.

See more therapy options for Seattle

Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Seattle or for a Seattle anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in Seattle, anxiety psychotherapists and Seattle anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Seattle, anxiety depression and anxiety panic. They can help with Seattle anxiety Therapy, anxiety counseling in Seattle or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Seattle may act as an anxiety therapy in Seattle.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in Seattle, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Seattle. They provide fear treatment, fear counseling in Seattle or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Seattle or for a Seattle phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.