Counselor, MA, LMHC Verified
Verified
Seattle, WA 98136
We seek therapy for a variety of reasons. We feel confused, overwhelmed, or in emotional pain, sometimes over relationship or work difficulties. We may feel lost or uncertain about ourselves and our connections to others. We may also be in the midst of a life transition or change, and desire the support and space to sort out our needs and feelings. At times we seek therapy out of a need for personal growth and exploration, and a desire to have more connection with our creative process.
Anxiety
(206) 745-5902 x2
Verified

Seattle, WA 98136
Anxiety
We seek therapy for a variety of reasons. We feel confused, overwhelmed, or in emotional pain, sometimes over relationship or work difficulties. We may feel lost or uncertain about ourselves and our connections to others. We may also be in the midst of a life transition or change, and desire the support and space to sort out our needs and feelings. At times we seek therapy out of a need for personal growth and exploration, and a desire to have more connection with our creative process.
Photo of Jessica Ahrens Online Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Seattle, WA 98115
Current openings for TELEHEALTH/VIDEO appointments. Anxiety, depression, self doubt, and daily stress can be so pervasive. Does the stress of daily life feel anxiety provoking and overwhelming? Are your job, relationships or friendships feeling stressful? Perhaps feeling stuck or unsettled is becoming a daily reality. It may feel like its getting harder to thrive and telling people “no” feels hard or unmanageable. You may feel like you are alone, isolated and that you can’t talk with the people in your life about these issues. I want to help you figure some of this out, to learn to love and thrive in life again.
Anxiety
(509) 309-0133
Verified
View

Office is near:
Seattle, WA 98115
Anxiety
Current openings for TELEHEALTH/VIDEO appointments. Anxiety, depression, self doubt, and daily stress can be so pervasive. Does the stress of daily life feel anxiety provoking and overwhelming? Are your job, relationships or friendships feeling stressful? Perhaps feeling stuck or unsettled is becoming a daily reality. It may feel like its getting harder to thrive and telling people “no” feels hard or unmanageable. You may feel like you are alone, isolated and that you can’t talk with the people in your life about these issues. I want to help you figure some of this out, to learn to love and thrive in life again.
Photo of Katie Harman - Not Accepting New Clients, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98102
Are you feeling lonely, isolated, or stuck? Perhaps your life looks great on the outside but on the inside you feel like falling apart. You dread what will happen when people find out "the truth"about you. It can be incredibly healing to have someone witness what you usually have to keep locked up on the inside! I come alongside those who are struggling to feel connected to the people they care about and their own internal world. I work with adolescents, young adults, individuals and couples who are seeking to live life with more freedom and less shame or fear.
Anxiety
(206) 472-1145
Verified
View

Seattle, WA 98102
Anxiety
Are you feeling lonely, isolated, or stuck? Perhaps your life looks great on the outside but on the inside you feel like falling apart. You dread what will happen when people find out "the truth"about you. It can be incredibly healing to have someone witness what you usually have to keep locked up on the inside! I come alongside those who are struggling to feel connected to the people they care about and their own internal world. I work with adolescents, young adults, individuals and couples who are seeking to live life with more freedom and less shame or fear.
Photo of R. Corey Schmitt, PsyD, Counseling, LLC, Psychologist
Psychologist, PsyD Verified
Verified
Seattle, WA 98116
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
Anxiety
(206) 737-3629
Verified
View

Seattle, WA 98116
Anxiety
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
Photo of Golden West Counseling, PLLC, Counselor
Counselor, MA, LMHC, LMFTA Verified
Verified
Seattle, WA 98101
***ONLINE SESSION AVAILABLE***Have you found yourself making changes to your life, such as a job change, a new partner, weight loss, or move to a new city, and you feel disconnected? Do you find yourself asking questions, "Why haven't things changed? What is wrong with me? Will I ever find happiness?" In many cases, the external changes are not enough. Many times what is needed is a change within ourselves. With creating inner changes we are able to find healing, joy, and peace within ourselves, so that the external change can be fully enjoyed.
Anxiety
(206) 257-3810
Verified
View

Seattle, WA 98101
Anxiety
***ONLINE SESSION AVAILABLE***Have you found yourself making changes to your life, such as a job change, a new partner, weight loss, or move to a new city, and you feel disconnected? Do you find yourself asking questions, "Why haven't things changed? What is wrong with me? Will I ever find happiness?" In many cases, the external changes are not enough. Many times what is needed is a change within ourselves. With creating inner changes we are able to find healing, joy, and peace within ourselves, so that the external change can be fully enjoyed.
Photo of Kerry Billingham, Counselor
Counselor, MS, LMHC Verified
Verified
Seattle, WA 98103
I am a therapist in north Seattle. I specialize in adults and couples with depression, anxiety, trauma and relationship problems. I am certified in Dialectical Behavior Therapy. I help people who have unstable emotions, relationships, and are frequently in crisis. I teach mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. I offer groups. DBT helps identify extreme ends of the spectrum and to find the middle path on the way towards a life worth living. DBT encourages individuals to find a mindfulness practice in their own lives and teaches skills for living successfully in the world.
Anxiety
(206) 569-5371
Verified
View

Seattle, WA 98103
Anxiety
I am a therapist in north Seattle. I specialize in adults and couples with depression, anxiety, trauma and relationship problems. I am certified in Dialectical Behavior Therapy. I help people who have unstable emotions, relationships, and are frequently in crisis. I teach mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. I offer groups. DBT helps identify extreme ends of the spectrum and to find the middle path on the way towards a life worth living. DBT encourages individuals to find a mindfulness practice in their own lives and teaches skills for living successfully in the world.
Photo of The Honest Adoption, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, MA, LPC, NCC Verified
Verified
Office is near:
Seattle, WA 98101
Hi! I'm Susan and I specialize in helping adoptive children heal from early childhood trauma and loss while supporting and equipping their caregivers through online consultations. As a licensed therapist, I have worked with children and families for over 20 years. I have been trained professionally, but my most valuable lessons have come through my own journey as an adoptive mom. Truly, my greatest teachers have been my own children as well as the numerous child clients I have been blessed to serve.
Anxiety
(636) 306-1784
Verified
View

Office is near:
Seattle, WA 98101
Anxiety
Hi! I'm Susan and I specialize in helping adoptive children heal from early childhood trauma and loss while supporting and equipping their caregivers through online consultations. As a licensed therapist, I have worked with children and families for over 20 years. I have been trained professionally, but my most valuable lessons have come through my own journey as an adoptive mom. Truly, my greatest teachers have been my own children as well as the numerous child clients I have been blessed to serve.
Photo of Andrew Duffy Fontana, Counselor
Counselor, LMCHA, MA Verified
Verified
Seattle, WA 98103
Therapy offers something unique: a space set aside for the sole purpose of getting to know your life. Many seek therapy out of the desire for change. I believe in change, and that the desire for change is precious. As hopeless as a life or relationship can feel, the desire for change is enough to begin working towards something new. Therapy can be a great aid in this effort. Your struggles with anxiety, depression, sexuality, relationships, feeling lost and disconnected - are overwhelming to face alone. Through therapy, I believe these struggles can be bridges of connection, to life and those you love.
Anxiety
(206) 429-6829
Verified
View

Seattle, WA 98103
Anxiety
Therapy offers something unique: a space set aside for the sole purpose of getting to know your life. Many seek therapy out of the desire for change. I believe in change, and that the desire for change is precious. As hopeless as a life or relationship can feel, the desire for change is enough to begin working towards something new. Therapy can be a great aid in this effort. Your struggles with anxiety, depression, sexuality, relationships, feeling lost and disconnected - are overwhelming to face alone. Through therapy, I believe these struggles can be bridges of connection, to life and those you love.
Photo of Caitlin Hendricks, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA Verified
Verified
Office is near:
Seattle, WA 98110
Are you struggling to communicate with your partner, or partners? Are there many things you love and desire about your partner(s) and still find that you have unmet needs? Maybe you and your partner are struggling to find common ground when faced with a difficult decision? Relationships grow and change in beautiful ways, and with growth comes new territory. This could present as conflict, distancing, or a feeling of stagnation. These are all normal! But if you notice that your life, or relationships are being negatively impacted because of these new challenges, come see me!
Anxiety
(206) 202-6842
Verified
View

Office is near:
Seattle, WA 98110
Anxiety
Are you struggling to communicate with your partner, or partners? Are there many things you love and desire about your partner(s) and still find that you have unmet needs? Maybe you and your partner are struggling to find common ground when faced with a difficult decision? Relationships grow and change in beautiful ways, and with growth comes new territory. This could present as conflict, distancing, or a feeling of stagnation. These are all normal! But if you notice that your life, or relationships are being negatively impacted because of these new challenges, come see me!
Photo of James Ullrich, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98199
Evidence-based practice helping individuals, couples, and families get "unstuck", navigate the challenges of modern life and relationships, and lead more satisfying lives. The goal is that through counseling you will gain insight into your unhelpful thinking patterns and change them, have healthier relationships, and become equipped with the skills to generate a greater sense of control and empowerment in your life. I have 2 office locations in Seattle: Downtown (901Boren Ave) and in the Magnolia neighborhood (2303 W Commodore Way). On Mondays I practice in the suburb of Edmonds (300 Admiral Way). .
Anxiety
(206) 496-0714
Verified
View

Seattle, WA 98199
Anxiety
Evidence-based practice helping individuals, couples, and families get "unstuck", navigate the challenges of modern life and relationships, and lead more satisfying lives. The goal is that through counseling you will gain insight into your unhelpful thinking patterns and change them, have healthier relationships, and become equipped with the skills to generate a greater sense of control and empowerment in your life. I have 2 office locations in Seattle: Downtown (901Boren Ave) and in the Magnolia neighborhood (2303 W Commodore Way). On Mondays I practice in the suburb of Edmonds (300 Admiral Way). .
Photo of Sean Orpen, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CST Verified
Verified
Seattle, WA 98109
As a therapist that works with couples and individuals, with a focus on intimacy and sexuality, I often work with people seeking deeper and more nourishing connections in their relationships and lives. Connection requires the courage to move into vulnerability and honesty to live one's truth about what they really need from their relationships. This is where I can help! I serve as a guide for individuals and couples in stepping into their own lives, to ask for what they need and to be present in and for their relationships.
Anxiety
(360) 529-4728
Verified
View

Seattle, WA 98109
Anxiety
As a therapist that works with couples and individuals, with a focus on intimacy and sexuality, I often work with people seeking deeper and more nourishing connections in their relationships and lives. Connection requires the courage to move into vulnerability and honesty to live one's truth about what they really need from their relationships. This is where I can help! I serve as a guide for individuals and couples in stepping into their own lives, to ask for what they need and to be present in and for their relationships.
Photo of Denise Benitez, Counselor
Counselor, BFA, LMHCA Verified
Verified
Seattle, WA 98115
You are not a problem to be solved. I believe we are each evolutionarily designed for growth and change. In the right container and supportive environment, you have the potential to understand yourself better than anyone else, to access your own insight, and to know what will help. My role as a therapist is to be a fellow traveler in the room as you navigate the session. I can point out moments of interest, places of frozenness, and potentially useful signs, and support your own innate creativity in meeting the story of your life.
Anxiety
(206) 966-4619
Verified
View

Seattle, WA 98115
Anxiety
You are not a problem to be solved. I believe we are each evolutionarily designed for growth and change. In the right container and supportive environment, you have the potential to understand yourself better than anyone else, to access your own insight, and to know what will help. My role as a therapist is to be a fellow traveler in the room as you navigate the session. I can point out moments of interest, places of frozenness, and potentially useful signs, and support your own innate creativity in meeting the story of your life.
Photo of Natalie Toida, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98103
Often life throws things at us that we have little control over: a pandemic, loss of a loved one, an abusive childhood, oppression, a disability, and the like. All of these can cause pain and hardship and left untended, can compound or prolong our suffering and even become debilitating. We can't avoid pain but luckily we come pre-equipped with the tools we need to live meaningfully in spite of the pain we experience so we can avoid unnecessary suffering. Therapy can help us reclaim those tools, navigate life's challenges, and manage our pain so we can be more free to focus on the things that bring us joy and contentment.
Anxiety
(206) 567-1476
Verified
View

Seattle, WA 98103
Anxiety
Often life throws things at us that we have little control over: a pandemic, loss of a loved one, an abusive childhood, oppression, a disability, and the like. All of these can cause pain and hardship and left untended, can compound or prolong our suffering and even become debilitating. We can't avoid pain but luckily we come pre-equipped with the tools we need to live meaningfully in spite of the pain we experience so we can avoid unnecessary suffering. Therapy can help us reclaim those tools, navigate life's challenges, and manage our pain so we can be more free to focus on the things that bring us joy and contentment.
Photo of Michael L Miller, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98105
As a board certified training and supervising psychoanalyst my expertise is in helping individuals identify and change the thoughts and feelings about themselves that cause depression, fear, and low self-esteem and to discover and modify the patterns of relating to others that cause anxiety, alienation, and separateness. In therapy we work to create experiences that liberate thoughts, feelings, and behaviors from the ideas and ways of being and behaving that inhibit their free and creative expression. Treatment aims at increasing one's effectiveness in dealing with life's problems and in achieving one's goals.
Anxiety
(206) 922-8121
Verified
View

Seattle, WA 98105
Anxiety
As a board certified training and supervising psychoanalyst my expertise is in helping individuals identify and change the thoughts and feelings about themselves that cause depression, fear, and low self-esteem and to discover and modify the patterns of relating to others that cause anxiety, alienation, and separateness. In therapy we work to create experiences that liberate thoughts, feelings, and behaviors from the ideas and ways of being and behaving that inhibit their free and creative expression. Treatment aims at increasing one's effectiveness in dealing with life's problems and in achieving one's goals.
Photo of Nancy Haver, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98122
From all appearances, you've got it so good. Lying in wait, just under the surface, are the life traumas that wounded you deeply but were never addressed. And those secrets have you turning to substances more and more. One weekly drink becomes a daily bottle, and you're making excuses to your boss, your friends, your family. Do you want to quit but you don't know how? I can help you find your way out of this despair and into the life you want. You can do this. Let's talk.
Anxiety
(206) 258-7825
Verified
View

Seattle, WA 98122
Anxiety
From all appearances, you've got it so good. Lying in wait, just under the surface, are the life traumas that wounded you deeply but were never addressed. And those secrets have you turning to substances more and more. One weekly drink becomes a daily bottle, and you're making excuses to your boss, your friends, your family. Do you want to quit but you don't know how? I can help you find your way out of this despair and into the life you want. You can do this. Let's talk.
Photo of Crow Counseling, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98102
My name is Kelley O'Hanlon and I am a therapist in Redmond, WA. I support clients in their desire to live more fulfilling lives by means of individual and couples therapy. I help clients dealing with anxiety, life-transitions, family issues, couples/relationship issues, bipolar, and depression. One of my strengths is tailoring my approach and methods to what works best for you. My goal is to help and empower you to uncover the answers you already have, but may presently find just out of reach.
Anxiety
(425) 321-0083
Verified
View

Seattle, WA 98102
Anxiety
My name is Kelley O'Hanlon and I am a therapist in Redmond, WA. I support clients in their desire to live more fulfilling lives by means of individual and couples therapy. I help clients dealing with anxiety, life-transitions, family issues, couples/relationship issues, bipolar, and depression. One of my strengths is tailoring my approach and methods to what works best for you. My goal is to help and empower you to uncover the answers you already have, but may presently find just out of reach.
Photo of Patricia McClure, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98117
If grief, anxiety, or unresolved relational issues are impeding your sense of ease and well-being, then I would like to be of service. I am a family-systems trained therapist who works with couples and individuals experiencing difficult life transitions. My goal is to help you clarify the values that sustain you in the midst of difficulty and loss and to take action in your life from a place of courage, compassion, and clear intention. Ideally, our work together will help you to experience greater security and happiness within yourself and in your relationships with others.
Anxiety
(855) 811-6172
Verified
View

Seattle, WA 98117
Anxiety
If grief, anxiety, or unresolved relational issues are impeding your sense of ease and well-being, then I would like to be of service. I am a family-systems trained therapist who works with couples and individuals experiencing difficult life transitions. My goal is to help you clarify the values that sustain you in the midst of difficulty and loss and to take action in your life from a place of courage, compassion, and clear intention. Ideally, our work together will help you to experience greater security and happiness within yourself and in your relationships with others.
MSN, FNP, ARNP Verified
Verified
Seattle, WA 98188
My mission is to provide a wholistic approach, with a goal to create an environment of trust, where you will feel relaxed and safe. Promoting mindfulness as we embark on your wellness journey together.
Anxiety
(425) 368-3439
Verified
View

Seattle, WA 98188
Anxiety
My mission is to provide a wholistic approach, with a goal to create an environment of trust, where you will feel relaxed and safe. Promoting mindfulness as we embark on your wellness journey together.
Photo of Courtney Zier, Counselor
Counselor, MA, LMHCA, NCC Verified
Verified
Seattle, WA 98112
No matter how together we appear on the outside, life can feel overwhelming and exhausting if we're hurting on the inside. Challenging circumstances can take us to the edge of our ability to cope, and major life transitions such as the illness/loss of a loved one, trauma, beginning a new phase of life, or changes at home and/or work often leave us feeling full of fear and out of control. Therapy helps you adjust to your situation by teaching you new skills and gaining alternative perspectives.
Anxiety
(206) 203-4962
Verified
View

Seattle, WA 98112
Anxiety
No matter how together we appear on the outside, life can feel overwhelming and exhausting if we're hurting on the inside. Challenging circumstances can take us to the edge of our ability to cope, and major life transitions such as the illness/loss of a loved one, trauma, beginning a new phase of life, or changes at home and/or work often leave us feeling full of fear and out of control. Therapy helps you adjust to your situation by teaching you new skills and gaining alternative perspectives.
Photo of Anna Rhodes, Counselor
Counselor, MA, LMHC, LMFTA
Seattle, WA 98117
I am an interactive, solution-focused therapist dedicated to providing psychotherapy, EMDR, counseling, education, and support services to individuals, couples and professionals. I specialize in areas regarding the impact of stress, illness and loss, anxiety, depression, relationship issues, post-traumatic stress, life transitions, phobias, conflict resolution and all areas pertaining to creating and maintaining healthy relationships. Clients experience support, practical feedback, empathy, and insight to help them address life's challenges.
Anxiety
(206) 735-3589

Seattle, WA 98117
Anxiety
I am an interactive, solution-focused therapist dedicated to providing psychotherapy, EMDR, counseling, education, and support services to individuals, couples and professionals. I specialize in areas regarding the impact of stress, illness and loss, anxiety, depression, relationship issues, post-traumatic stress, life transitions, phobias, conflict resolution and all areas pertaining to creating and maintaining healthy relationships. Clients experience support, practical feedback, empathy, and insight to help them address life's challenges.

See more therapy options for Seattle

Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Seattle or for a Seattle anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in Seattle, anxiety psychotherapists and Seattle anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Seattle, anxiety depression and anxiety panic. They can help with Seattle anxiety Therapy, anxiety counseling in Seattle or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Seattle may act as an anxiety therapy in Seattle.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in Seattle, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Seattle. They provide fear treatment, fear counseling in Seattle or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Seattle or for a Seattle phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.