Rae Rome
Clinical Social Work/Therapist, MSW, LSWAIC Verified
Capitol Hill
Seattle, WA 98122
Offers online therapy
I’m really passionate about: Gender-affirming mental health therapy, LGBTQIA+ mental health therapy, and Eco-anxiety therapy.
My services are for folks of any gender who are curious to explore their relationship and/or family dynamics. I am especially eager to work with individuals who are curious about what they may perceive as chronic relational challenges. Using a trauma and attachment informed lens, we will explore how our early attachment experiences shape the interpersonal habits and behaviors we can carry throughout the lifespan. I have an extensive background working with youth (13-17), young adults (18-25), and adults. I enjoy supporting people as they navigate life, including transitions, anxiety, depression, grief, loss, and chronic pain
(206) 309-8781
Verified
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Capitol Hill
Seattle, WA 98122
Offers online therapy
I’m really passionate about: Gender-affirming mental health therapy, LGBTQIA+ mental health therapy, and Eco-anxiety therapy.
My services are for folks of any gender who are curious to explore their relationship and/or family dynamics. I am especially eager to work with individuals who are curious about what they may perceive as chronic relational challenges. Using a trauma and attachment informed lens, we will explore how our early attachment experiences shape the interpersonal habits and behaviors we can carry throughout the lifespan. I have an extensive background working with youth (13-17), young adults (18-25), and adults. I enjoy supporting people as they navigate life, including transitions, anxiety, depression, grief, loss, and chronic pain
Photo of Kathryn Murray, Clinical Social Work/Therapist
Kathryn Murray
Clinical Social Work/Therapist, MSW, LICSW Verified
Capitol Hill
Seattle, WA 98112
Not accepting new clients
I also have years of experience treating anxiety and anxiety disorders using CBT, exposure treatment, relaxation and distress tolerance.
I'm looking forward to working with you. I've been a therapist for more than a decade and have experience providing treatment for a variety of mood disorders, relational problems and parent-child issues. I specialize in treating postpartum/perinatal mood issues as well as anxiety disorders - including phobias and OCD. I also have years of experience in providing treatment and coaching for parenting and family issues. At this time I am only seeing clients through a secure online platform for video sessions - telehealth - with Mindful Therapy Group. You can schedule an appointment with me at mindfultherapygroup.com
(844) 954-0858
Verified
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Capitol Hill
Seattle, WA 98112
Not accepting new clients
I also have years of experience treating anxiety and anxiety disorders using CBT, exposure treatment, relaxation and distress tolerance.
I'm looking forward to working with you. I've been a therapist for more than a decade and have experience providing treatment for a variety of mood disorders, relational problems and parent-child issues. I specialize in treating postpartum/perinatal mood issues as well as anxiety disorders - including phobias and OCD. I also have years of experience in providing treatment and coaching for parenting and family issues. At this time I am only seeing clients through a secure online platform for video sessions - telehealth - with Mindful Therapy Group. You can schedule an appointment with me at mindfultherapygroup.com
Photo of Laurie Tsutakawa, Counselor
Laurie Tsutakawa
Counselor, MA, LMHC Verified
Capitol Hill
Seattle, WA 98112
Offers online therapy
Are you overwhelmed? Struggling with anxiety, depression or grief? That life is too hard? Consistently frustrated that things you want don't happen? I'm here to help you untangle those stressors, so you can move forward into the life you deserve. Together we'll take an in-depth look at causes and triggers to find solutions that are logical and practical.
(206) 800-7411
Verified
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Capitol Hill
Seattle, WA 98112
Offers online therapy
Are you overwhelmed? Struggling with anxiety, depression or grief? That life is too hard? Consistently frustrated that things you want don't happen? I'm here to help you untangle those stressors, so you can move forward into the life you deserve. Together we'll take an in-depth look at causes and triggers to find solutions that are logical and practical.
Photo of Justin Chu, Counselor
Justin Chu
Counselor, MHP, LMHC, NCC, CMHS, EMMHS Verified
Capitol Hill
Seattle, WA 98112
Offers online therapy
I work well with those who struggle with anxiety/OCD, trauma, parenting, and "feeling stuck.
Overwhelmed with racing thoughts, responsibilities, having to deal with other people, or life in general? Exploring how counseling can help is a brave step! Change is an ongoing process that can be challenging and exhausting. I help you navigate this progression while creating a safe and supportive space to explore and create new ways to transform the areas you have trouble with.
(206) 673-3934
Verified
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Capitol Hill
Seattle, WA 98112
Offers online therapy
I work well with those who struggle with anxiety/OCD, trauma, parenting, and "feeling stuck.
Overwhelmed with racing thoughts, responsibilities, having to deal with other people, or life in general? Exploring how counseling can help is a brave step! Change is an ongoing process that can be challenging and exhausting. I help you navigate this progression while creating a safe and supportive space to explore and create new ways to transform the areas you have trouble with.
Lisa Kothari
Counselor, MA, LMHC, NCC Verified
Capitol Hill
Seattle, WA 98102
Offers online therapy
My clients explore many facets of their lives with me, including their feelings of anxiety and depression. I also walk alongside people who are navigating their racial identity. Others are in a space of transition in their career paths and personal relationships. Finally, I specialize in working with people grieving a loss in their lives. No matter what your struggles are, my capacity to sit in difficult spaces with myself is the cornerstone of the work I do with those who engage with me in therapy.
(206) 202-5595
Verified
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Capitol Hill
Seattle, WA 98102
Offers online therapy
My clients explore many facets of their lives with me, including their feelings of anxiety and depression. I also walk alongside people who are navigating their racial identity. Others are in a space of transition in their career paths and personal relationships. Finally, I specialize in working with people grieving a loss in their lives. No matter what your struggles are, my capacity to sit in difficult spaces with myself is the cornerstone of the work I do with those who engage with me in therapy.
Photo of Haley Carroll, Psychologist
Haley Carroll
Psychologist, PhD, MS Verified
Capitol Hill
Seattle, WA 98102
Offers online therapy
Facing trauma recovery, anxiety, and taking actions that put your health at risk can be overwhelming when you don't understand why you keep repeating the same patterns of behavior, over and over. It's even more frustrating when you try to do things to feel better, but don't understand why you're failing to make progress. I'm passionate about helping people understand their actions, and improve their thinking and mood to support a life worth living. Together, using Cognitive Behavioral Therapy, we break down what isn't working and develop healthy strategies that help to make long-lasting life changes.
(206) 966-6243
Verified
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Capitol Hill
Seattle, WA 98102
Offers online therapy
Facing trauma recovery, anxiety, and taking actions that put your health at risk can be overwhelming when you don't understand why you keep repeating the same patterns of behavior, over and over. It's even more frustrating when you try to do things to feel better, but don't understand why you're failing to make progress. I'm passionate about helping people understand their actions, and improve their thinking and mood to support a life worth living. Together, using Cognitive Behavioral Therapy, we break down what isn't working and develop healthy strategies that help to make long-lasting life changes.
Photo of Dawn Lyman Meyer, Psychologist
Dawn Lyman Meyer
Psychologist, PsyD Verified
Capitol Hill
Seattle, WA 98122
Not accepting new clients
I am passionate about working with couples who are struggling with conflict resolution and communication. I enjoy teaching couples new skills that can help them have the relationship they have always hoped to achieve. I also find it rewarding to work with adults who are struggling with anxiety, depression and trauma. I especially enjoy working with college students and currently teach at Seattle University.
(206) 717-8629
Verified
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Capitol Hill
Seattle, WA 98122
Not accepting new clients
I am passionate about working with couples who are struggling with conflict resolution and communication. I enjoy teaching couples new skills that can help them have the relationship they have always hoped to achieve. I also find it rewarding to work with adults who are struggling with anxiety, depression and trauma. I especially enjoy working with college students and currently teach at Seattle University.
Photo of Lisa Bancroft, Clinical Social Work/Therapist
Lisa Bancroft
Clinical Social Work/Therapist, MSW, LICSW Verified
Capitol Hill
Seattle, WA 98102
Offers online therapy
I specialize in anxiety, depression, suicidal ideation, grief, trauma, relationship problems, and other issues that cause personal and family distress.
It can be difficult to reach out for help. I hope to make this easier by providing a warm, inviting experience without unnecessary pressure. I believe in allowing my clients to drive their own healing processes through new insight into their problem areas, and by helping them build skills for lasting results. I particularly enjoy working with clients who have never experienced the benefits of therapy. My current clientele is largely made up of young adults, but I also work with teens and older adults.
(253) 215-6439
Verified
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Capitol Hill
Seattle, WA 98102
Offers online therapy
I specialize in anxiety, depression, suicidal ideation, grief, trauma, relationship problems, and other issues that cause personal and family distress.
It can be difficult to reach out for help. I hope to make this easier by providing a warm, inviting experience without unnecessary pressure. I believe in allowing my clients to drive their own healing processes through new insight into their problem areas, and by helping them build skills for lasting results. I particularly enjoy working with clients who have never experienced the benefits of therapy. My current clientele is largely made up of young adults, but I also work with teens and older adults.
Photo of Erica Rubin, Psychologist
Erica Rubin
Psychologist, PsyD Verified
Capitol Hill
Seattle, WA 98112
Not accepting new clients
I have extensive experience working with depression, anxiety, bereavement, trauma, relational difficulties, problems with school or work, and identity issues.
I view psychotherapy as a collaborative process in which we work together to make sense of the problems that have brought you in, and work towards mutually established goals. Psychotherapy involves verbalizing your thoughts and feelings, exploring relational and behavioral patterns, and learning how past experiences may impact you now. Through this process we strive to gain greater awareness of how both conscious and unconscious processes play out in your emotional, intellectual and relational life. Ultimately, therapy can help individuals come to better understand themselves and exercise greater choice in their lives.
(253) 214-9405
Verified
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Capitol Hill
Seattle, WA 98112
Not accepting new clients
I have extensive experience working with depression, anxiety, bereavement, trauma, relational difficulties, problems with school or work, and identity issues.
I view psychotherapy as a collaborative process in which we work together to make sense of the problems that have brought you in, and work towards mutually established goals. Psychotherapy involves verbalizing your thoughts and feelings, exploring relational and behavioral patterns, and learning how past experiences may impact you now. Through this process we strive to gain greater awareness of how both conscious and unconscious processes play out in your emotional, intellectual and relational life. Ultimately, therapy can help individuals come to better understand themselves and exercise greater choice in their lives.
Photo of Todd Klempner, Clinical Social Work/Therapist
Todd Klempner
Clinical Social Work/Therapist, MSW, LSWAIC Verified
Capitol Hill
Seattle, WA 98112
Offers online therapy
We are currently living in an extraordinarily stressful time with the Covid-19 pandemic. It's impact touches almost all facets of our lives and has a huge effect on our minds, bodies and daily functioning. It makes sense if you are seeking help. My practice is focused on helping people struggling with anxiety, depression, relational issues, grief/loss, stress or for anyone who is looking for insight into their behaviors and and cognitions in order to seek authentic change. I worked for 6 years in community mental health counseling, pursued other career opportunities and am excited to return and start a private practice.
(206) 825-6745
Verified
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Capitol Hill
Seattle, WA 98112
Offers online therapy
We are currently living in an extraordinarily stressful time with the Covid-19 pandemic. It's impact touches almost all facets of our lives and has a huge effect on our minds, bodies and daily functioning. It makes sense if you are seeking help. My practice is focused on helping people struggling with anxiety, depression, relational issues, grief/loss, stress or for anyone who is looking for insight into their behaviors and and cognitions in order to seek authentic change. I worked for 6 years in community mental health counseling, pursued other career opportunities and am excited to return and start a private practice.
Photo of Lindsey Hewes, Counselor
Lindsey Hewes
Counselor, MA, LMHC Verified
Capitol Hill
Seattle, WA 98112
Not accepting new clients
I also help clients navigate through life transitions, chronic illness, relationships, anxiety, depression, Bi-polar disorder and caregiver support.
I am passionate about providing a safe and nonjudgmental place for you to grow, discover your voice and live the life you want. I tailor my approach to each individual client based on your interests, needs and goals that we discuss together.
(206) 745-0893
Verified
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Capitol Hill
Seattle, WA 98112
Not accepting new clients
I also help clients navigate through life transitions, chronic illness, relationships, anxiety, depression, Bi-polar disorder and caregiver support.
I am passionate about providing a safe and nonjudgmental place for you to grow, discover your voice and live the life you want. I tailor my approach to each individual client based on your interests, needs and goals that we discuss together.
Photo of Sandi Martinez, Counselor
Sandi Martinez
Counselor, MS, LMHC, EMMHS Verified
Capitol Hill
Seattle, WA 98102
I provide telehealth therapy to individuals seeking a safe and non-judgmental place to work through life’s struggles. My training, experience, and focus have primarily been coping with chronic pain, addiction, trauma/PTSD, anxiety, depression, and relationship issues. I currently work for Great Northern Therapy Associates providing counseling to injured workers. I also do some private practice work, although I have limited availability. Prior to working with injured workers, I worked in an addiction treatment center.
(206) 558-5457
Verified
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Capitol Hill
Seattle, WA 98102
I provide telehealth therapy to individuals seeking a safe and non-judgmental place to work through life’s struggles. My training, experience, and focus have primarily been coping with chronic pain, addiction, trauma/PTSD, anxiety, depression, and relationship issues. I currently work for Great Northern Therapy Associates providing counseling to injured workers. I also do some private practice work, although I have limited availability. Prior to working with injured workers, I worked in an addiction treatment center.
Photo of Ezra Mf Goetzen, Counselor
Ezra Mf Goetzen
Counselor, PsyD Verified
Capitol Hill
Seattle, WA 98122
Offers online therapy
Finding the right therapist is not an easy task, especially if you are queer, trans, non-binary, gay or lesbian or practice non traditional relationship structures ( open/poly). Many of us experience depression, anxiety, intense self doubt, even self hatred. My practice offers a space where we can use both talk and art therapy to maneuver through these tough and confusing emotions.
(646) 588-1596
Verified
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Capitol Hill
Seattle, WA 98122
Offers online therapy
Finding the right therapist is not an easy task, especially if you are queer, trans, non-binary, gay or lesbian or practice non traditional relationship structures ( open/poly). Many of us experience depression, anxiety, intense self doubt, even self hatred. My practice offers a space where we can use both talk and art therapy to maneuver through these tough and confusing emotions.
Alaina Boyle
Counselor, MA, LMHCA Verified
Capitol Hill
Seattle, WA 98112
Offers online therapy
Waitlist for new clients
I am passionate about providing evidence-based, compassionate care to teens+young adults (ages 12-25) and families. We are navigating unprecedented times where social, familial, global, and educational stressors can make it difficult to maintain mental and emotional health. I have worked with a wide variety of clients facing identity questions, anxiety, depression, PTSD, grief, adjustment challenges, etc. and create a treatment plan based on each client's unique needs. In our work together, you will learn coping+relaxation skills, deepen your self-compassion, build strength+confidence, and progress towards your personal goals.
(206) 258-7542
Verified
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Capitol Hill
Seattle, WA 98112
Offers online therapy
Waitlist for new clients
I am passionate about providing evidence-based, compassionate care to teens+young adults (ages 12-25) and families. We are navigating unprecedented times where social, familial, global, and educational stressors can make it difficult to maintain mental and emotional health. I have worked with a wide variety of clients facing identity questions, anxiety, depression, PTSD, grief, adjustment challenges, etc. and create a treatment plan based on each client's unique needs. In our work together, you will learn coping+relaxation skills, deepen your self-compassion, build strength+confidence, and progress towards your personal goals.
Photo of Ariel K. Schachter, Clinical Social Work/Therapist
Ariel K. Schachter
Clinical Social Work/Therapist, MSW, LICSW Verified
Capitol Hill
Seattle, WA 98122
Not accepting new clients
Therapy is a process and the journey is unique to each individual and family system. I aim to be authentic, compassionate and direct in our therapeutic alliance to create a safe space. I have extensive experience serving children, youth, adolescents, adults and families impacted by trauma, anxiety, depression, grief, attachment, life transitions and identity. I utilize a non-judgmental and holistic approach to integrate evidence based practices to develop cohesive goals and progress towards your desired change. Please call for a consultation today to determine our fit and work together.
(206) 673-3776
Verified
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Capitol Hill
Seattle, WA 98122
Not accepting new clients
Therapy is a process and the journey is unique to each individual and family system. I aim to be authentic, compassionate and direct in our therapeutic alliance to create a safe space. I have extensive experience serving children, youth, adolescents, adults and families impacted by trauma, anxiety, depression, grief, attachment, life transitions and identity. I utilize a non-judgmental and holistic approach to integrate evidence based practices to develop cohesive goals and progress towards your desired change. Please call for a consultation today to determine our fit and work together.
Photo of Kayla E Rees, Counselor
Kayla E Rees
Counselor, LMHC Verified
Capitol Hill
Seattle, WA 98122
Offers online therapy
*currently only daytime availability* Maybe you are here because life hasn’t been what you expected it to be. Maybe you have a sense that something is off, but aren’t sure what. Maybe you’ve been struggling with anxiety or depression for some time, and aren’t sure how to get a grasp of it. We live in a culture that is always asking more of us - more school, more work, more rushing to do things that may not feel like the most important. This can leave us feeling disconnected, unsure, distant from our bodies and each other. If this is the case for you, I’d love to join you in discovering what will make you come alive again.
(206) 202-8983
Verified
View

Capitol Hill
Seattle, WA 98122
Offers online therapy
*currently only daytime availability* Maybe you are here because life hasn’t been what you expected it to be. Maybe you have a sense that something is off, but aren’t sure what. Maybe you’ve been struggling with anxiety or depression for some time, and aren’t sure how to get a grasp of it. We live in a culture that is always asking more of us - more school, more work, more rushing to do things that may not feel like the most important. This can leave us feeling disconnected, unsure, distant from our bodies and each other. If this is the case for you, I’d love to join you in discovering what will make you come alive again.
Photo of JD Huntsman, Counselor
JD Huntsman
Counselor, MA, LMHC Verified
Capitol Hill
Seattle, WA 98102
Offers online therapy
If you’re struggling with depression or anxiety, I am a warm, empathetic counselor who loves working with people who are looking to change but don’t know how. I love helping my clients flourish in a safe environment that is accepting and nurturing, and that is what I try to create in my therapy sessions. I work well with people who want to find out who they are and dig deep into the process of therapy. Conversely, I also like to focus on practical approaches that will help you feel unstuck and get you back on track. I love working with the LGBTQ+ community and have experience and expertise working with teens and young adults.
(206) 577-6653
Verified
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Capitol Hill
Seattle, WA 98102
Offers online therapy
If you’re struggling with depression or anxiety, I am a warm, empathetic counselor who loves working with people who are looking to change but don’t know how. I love helping my clients flourish in a safe environment that is accepting and nurturing, and that is what I try to create in my therapy sessions. I work well with people who want to find out who they are and dig deep into the process of therapy. Conversely, I also like to focus on practical approaches that will help you feel unstuck and get you back on track. I love working with the LGBTQ+ community and have experience and expertise working with teens and young adults.
Photo of Tamara Lewis, Counselor
Tamara Lewis
Counselor, MA, LMHC Verified
Capitol Hill
Seattle, WA 98122
Not accepting new clients
I enjoy working with people who are motivated to understand their depression, anxiety or unhappiness so that they can experience relief and freedom in their lives. We will explore your thoughts, feelings and behaviors and your experience in the world, especially in your relationships, so that you can understand yourself better and begin to make the changes you desire. One of my strengths as a therapist of 25+ years is that I help people get to the heart of the matter quickly so they can understand the source of their distress and begin to feel better and move forward.
(206) 886-1065
Verified
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Capitol Hill
Seattle, WA 98122
Not accepting new clients
I enjoy working with people who are motivated to understand their depression, anxiety or unhappiness so that they can experience relief and freedom in their lives. We will explore your thoughts, feelings and behaviors and your experience in the world, especially in your relationships, so that you can understand yourself better and begin to make the changes you desire. One of my strengths as a therapist of 25+ years is that I help people get to the heart of the matter quickly so they can understand the source of their distress and begin to feel better and move forward.
Photo of Stardust Therapy, Counselor
Stardust Therapy
Counselor, MA, LMCHA, SUDPT Verified
Capitol Hill
Seattle, WA 98102
Offers online therapy
I enjoy working with folks who can feel overwhelmed in life and need help maintaining focus and help finding their way to rest on a harsh planet. My focus is working with anxiety and traumas and helping clients navigate transitions in many areas in many forms and sizes. I use an approach that looks at how we exist in the world and examines suffering from a personal perspective, but also from a social justice, feminist and transformative justice perspective. I believe this is your time, space and story to tell.
(206) 384-4210
Verified
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Capitol Hill
Seattle, WA 98102
Offers online therapy
I enjoy working with folks who can feel overwhelmed in life and need help maintaining focus and help finding their way to rest on a harsh planet. My focus is working with anxiety and traumas and helping clients navigate transitions in many areas in many forms and sizes. I use an approach that looks at how we exist in the world and examines suffering from a personal perspective, but also from a social justice, feminist and transformative justice perspective. I believe this is your time, space and story to tell.
Photo of Pape Psychological Services, LLC, Psychologist
Pape Psychological Services, LLC
Psychologist, PsyD Verified
Capitol Hill
Seattle, WA 98112
I work with adults and couples, helping them to identify resources and build strengths in the areas of: Mothering and Peripartum difficulties * Trauma Emotional-Physiological activation * Grief and Loss * Anxiety * Depression * Chronic Illness * Relationships and Parenting * Aging Parents and Adult Caregiving.
As a licensed psychologist, I have been providing therapy for over 20 years helping individuals and couples to heal, and to create joyful, meaningful lives. Informed by psychological theory and research-supported treatments, such as DBT, and EMDR, as well as alternative methods, such as yoga, spirituality, and mind-body approaches, I will help you access and utilize your own deep wisdom and understanding to address your unique struggles and needs. After treatment, my clients report not only a reduction of symptoms but also an increase in motivation, ease, purpose, and connection.
(253) 343-1088
Verified
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Capitol Hill
Seattle, WA 98112
I work with adults and couples, helping them to identify resources and build strengths in the areas of: Mothering and Peripartum difficulties * Trauma Emotional-Physiological activation * Grief and Loss * Anxiety * Depression * Chronic Illness * Relationships and Parenting * Aging Parents and Adult Caregiving.
As a licensed psychologist, I have been providing therapy for over 20 years helping individuals and couples to heal, and to create joyful, meaningful lives. Informed by psychological theory and research-supported treatments, such as DBT, and EMDR, as well as alternative methods, such as yoga, spirituality, and mind-body approaches, I will help you access and utilize your own deep wisdom and understanding to address your unique struggles and needs. After treatment, my clients report not only a reduction of symptoms but also an increase in motivation, ease, purpose, and connection.

See more therapy options for Capitol Hill, Seattle

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Capitol Hill, Seattle anxiety therapist, these professionals provide anxiety therapy and counseling in Capitol Hill, Seattle.