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Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Seattle, Washington 98103
"My goal is to help you make contact with the most alive and vital parts of yourself, and to foster the natural creative energy that we all have inside. I believe that all symptoms exist for good reasons. Together we can discover these reasons and help you transcend the thoughts, feelings or behaviors that limit you. Through patient and careful listening, I seek to become attuned to what is struggling to become known in and between your words, and to reflect this back to you in a way that allows you to more fully inhabit your truth."
Anxiety
(253) 777-1588
Verified
Seattle, Washington 98103
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Anxiety
"My goal is to help you make contact with the most alive and vital parts of yourself, and to foster the natural creative energy that we all have inside. I believe that all symptoms exist for good reasons. Together we can discover these reasons and help you transcend the thoughts, feelings or behaviors that limit you. Through patient and careful listening, I seek to become attuned to what is struggling to become known in and between your words, and to reflect this back to you in a way that allows you to more fully inhabit your truth."
Photo of Katie Ament, Counselor
Counselor, MAED, LMHCA, NCC
Verified by Psychology Today
Verified
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Video
Seattle, Washington 98118
"I'm a Seattle-based counselor, working primarily with adult individuals and couples of all kinds. I believe counseling is a resource that can help people live more meaningful and authentic lives. Often getting to a place of meaning and authenticity can be demanding, but the journey is well worth it. I offer a non-judgmental, candid, and curious approach as I support you in your process of healing, self discovery and acceptance. I particularly enjoy working with issues of anxiety, relational conflict, intimacy and sexuality, substance misuse, meaning making, and the effects of trauma. "
Anxiety
(206) 309-8167
Verified
Seattle, Washington 98118
Video
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Anxiety
"I'm a Seattle-based counselor, working primarily with adult individuals and couples of all kinds. I believe counseling is a resource that can help people live more meaningful and authentic lives. Often getting to a place of meaning and authenticity can be demanding, but the journey is well worth it. I offer a non-judgmental, candid, and curious approach as I support you in your process of healing, self discovery and acceptance. I particularly enjoy working with issues of anxiety, relational conflict, intimacy and sexuality, substance misuse, meaning making, and the effects of trauma. "
Photo of Sophia Mehl, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Video
Seattle, Washington 98112
"I work with adult individuals of all ages and genders dealing with a range of issues. I especially love working with anxiety, existential concerns, grief, identity challenges, struggles with family and relationships, and climate anxiety. I enjoy helping clients navigate life transitions and make meaning out of painful or challenging experiences. I also enjoy using a social justice lens in my work for those who wish to consider the ways that larger social systems may be affecting their experiences and sense of self. I view therapy as a collaborative process and I take a relational, client-centered approach."
Anxiety
(253) 799-0894
Verified
Seattle, Washington 98112
Video
View
Anxiety
"I work with adult individuals of all ages and genders dealing with a range of issues. I especially love working with anxiety, existential concerns, grief, identity challenges, struggles with family and relationships, and climate anxiety. I enjoy helping clients navigate life transitions and make meaning out of painful or challenging experiences. I also enjoy using a social justice lens in my work for those who wish to consider the ways that larger social systems may be affecting their experiences and sense of self. I view therapy as a collaborative process and I take a relational, client-centered approach."
Photo of Tamara Dyer, Counselor
Counselor, MA, LMHCA, CDPT
Verified by Psychology Today
Verified
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Seattle, Washington 98122
"Welcome. I'm glad you're here. I help adults and teens increase a sense of stability and resource in times of shift and change. I offer a safe place for you to bring your experience of anxiety, depression, anger, or your struggles with recovery. I work from the perspective that in order to connect with inherent strength and resilience, you don't have to edit or bypass what you're feeling. It's not one or the other. In addition to my work with individuals, I help couples who are struggling find new ways to connect and live with greater ease and joy. "
Anxiety
(206) 350-2671
Verified
Seattle, Washington 98122
View
Anxiety
"Welcome. I'm glad you're here. I help adults and teens increase a sense of stability and resource in times of shift and change. I offer a safe place for you to bring your experience of anxiety, depression, anger, or your struggles with recovery. I work from the perspective that in order to connect with inherent strength and resilience, you don't have to edit or bypass what you're feeling. It's not one or the other. In addition to my work with individuals, I help couples who are struggling find new ways to connect and live with greater ease and joy. "
Photo of Elizabeth Hawkins, Psychologist
Psychologist, PhD, MPH
Verified by Psychology Today
Verified
|
Video
Seattle, Washington 98136
"***Limited openings, only available for teletherapy to residents of WA and OR*** I offer psychotherapy, integrative medicine for mental health, and coaching services that are respectful, supportive, and non-judgmental. I strive to create an environment that helps motivate, create, and sustain positive change and use methods that are developmentally appropriate and support and expand a client's strengths and resources. I believe in working collaboratively and compassionately to identify unhelpful patterns and develop new skills and strategies aimed at building a fuller and more meaningful life. "
Anxiety
(503) 451-6482
Verified
Seattle, Washington 98136
Video
View
Anxiety
"***Limited openings, only available for teletherapy to residents of WA and OR*** I offer psychotherapy, integrative medicine for mental health, and coaching services that are respectful, supportive, and non-judgmental. I strive to create an environment that helps motivate, create, and sustain positive change and use methods that are developmentally appropriate and support and expand a client's strengths and resources. I believe in working collaboratively and compassionately to identify unhelpful patterns and develop new skills and strategies aimed at building a fuller and more meaningful life. "
Photo of Sally TerBeck Nutrition & Counseling, Counselor
Counselor, MS, CN, LMHC
Verified by Psychology Today
Verified
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Seattle, Washington 98104
"My path to the study of nutrition and counseling began in 2008 when my doctor helped me realize the connection between my mood and my choices in food. She suggested a dietary shift that changed my life. After many years of study and clinical work I've learned many other ways to help the brain and body through nutrition and counseling. From 2012-2014 I worked as an intern therapist at Seattle Counseling Service where I taught an ongoing Food & Mood group. Since then I have worked in private practice helping people with food and mental health issues."
Anxiety
(206) 429-6450
Verified
Seattle, Washington 98104
View
Anxiety
"My path to the study of nutrition and counseling began in 2008 when my doctor helped me realize the connection between my mood and my choices in food. She suggested a dietary shift that changed my life. After many years of study and clinical work I've learned many other ways to help the brain and body through nutrition and counseling. From 2012-2014 I worked as an intern therapist at Seattle Counseling Service where I taught an ongoing Food & Mood group. Since then I have worked in private practice helping people with food and mental health issues."
Photo of Mary Howland, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA
Verified by Psychology Today
Verified
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Seattle, Washington 98112
"I am currently accepting new clients in my practice, whether you are struggling with anxiety, depression, stress and overwhelm, or are wishing to grow and develop in ways that will help you meet your goals, I'm here to help. As a therapist, it is a privilege to walk these journeys of healing and self-discovery with my clients. My clients find my approach to be warm and supportive, while also finding that I challenge their thinking and behavior in ways that help them see and initiate the change they desire. I work with teens, adults, and romantic partnerships, and offer a free 20 minute phone consultation to all prospective client."
Anxiety
(206) 456-4279
Verified
Seattle, Washington 98112
View
Anxiety
"I am currently accepting new clients in my practice, whether you are struggling with anxiety, depression, stress and overwhelm, or are wishing to grow and develop in ways that will help you meet your goals, I'm here to help. As a therapist, it is a privilege to walk these journeys of healing and self-discovery with my clients. My clients find my approach to be warm and supportive, while also finding that I challenge their thinking and behavior in ways that help them see and initiate the change they desire. I work with teens, adults, and romantic partnerships, and offer a free 20 minute phone consultation to all prospective client."
Photo of Roberta Devine, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Seattle, Washington 98119
"Stuck? Life not going your way? Fighting with your partner rather than enjoying the relationship? Maybe I can help. As a licensed psychologist for over 25 years, I offer multicultural services for stressed, anxious and depressed individuals. We will focus together on your issues, assess why you're stuck, develop a plan for change and take the necessary action. You can expect to learn skills to manage your life and reach your goals and to get back on track."
Anxiety
(253) 343-0710
Verified
Seattle, Washington 98119
View
Anxiety
"Stuck? Life not going your way? Fighting with your partner rather than enjoying the relationship? Maybe I can help. As a licensed psychologist for over 25 years, I offer multicultural services for stressed, anxious and depressed individuals. We will focus together on your issues, assess why you're stuck, develop a plan for change and take the necessary action. You can expect to learn skills to manage your life and reach your goals and to get back on track."
Photo of Patrick Rice, LMHC, Counselor
Counselor, MA, LMHC, CEAP
Verified by Psychology Today
Verified
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Seattle, Washington 98104
"I believe that therapy starts with one core belief: that everyone present in my office wants to change. As a therapist, I feel that it is my job to help my clients discover their reasons for change, and to use this insight as a motivator. My style of therapy seeks to help one define their experiences in a way that gives those experiences purpose and meaning, and therefore control; ultimately, this style of therapy also helps us become comfortable with all facets of life and being, enabling an experience of unguarded and honest happiness."
Anxiety
Verified
Seattle, Washington 98104
View
Anxiety
"I believe that therapy starts with one core belief: that everyone present in my office wants to change. As a therapist, I feel that it is my job to help my clients discover their reasons for change, and to use this insight as a motivator. My style of therapy seeks to help one define their experiences in a way that gives those experiences purpose and meaning, and therefore control; ultimately, this style of therapy also helps us become comfortable with all facets of life and being, enabling an experience of unguarded and honest happiness."
Photo of Ela Eland, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Seattle, Washington 98119
"My style is warm, genuine and open. Together we will learn to listen to your inner and outer experience in order to better understand, and attend to, your unspoken needs, injuries, fears, and uncertainties. I work with individuals and couples experiencing anxiety, trauma, depression, relationship issues, relationship breakup, career and workplace issues, life transitions, abandonment, co-dependency, and loss and grief."
Anxiety
(206) 429-6787
Verified
Seattle, Washington 98119
Video
View
Anxiety
"My style is warm, genuine and open. Together we will learn to listen to your inner and outer experience in order to better understand, and attend to, your unspoken needs, injuries, fears, and uncertainties. I work with individuals and couples experiencing anxiety, trauma, depression, relationship issues, relationship breakup, career and workplace issues, life transitions, abandonment, co-dependency, and loss and grief."
Photo of Michael L Miller, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Seattle, Washington 98105
"As a board certified training and supervising psychoanalyst my expertise is in helping individuals identify and change the thoughts and feelings about themselves that cause depression, fear, and low self-esteem and to discover and modify the patterns of relating to others that cause anxiety, alienation, and separateness. In therapy we work to create experiences that liberate thoughts, feelings, and behaviors from the ideas and ways of being and behaving that inhibit their free and creative expression. Treatment aims at increasing one's effectiveness in dealing with life's problems and in achieving one's goals."
Anxiety
(206) 922-8121
Verified
Seattle, Washington 98105
View
Anxiety
"As a board certified training and supervising psychoanalyst my expertise is in helping individuals identify and change the thoughts and feelings about themselves that cause depression, fear, and low self-esteem and to discover and modify the patterns of relating to others that cause anxiety, alienation, and separateness. In therapy we work to create experiences that liberate thoughts, feelings, and behaviors from the ideas and ways of being and behaving that inhibit their free and creative expression. Treatment aims at increasing one's effectiveness in dealing with life's problems and in achieving one's goals."
Photo of Elizabeth Speranza, Counselor
Counselor, MA , LMHCA
Verified by Psychology Today
Verified
|
Video
Seattle, Washington 98104
"Creating change in your life can be exciting, scary, hopeful, and challenging. Whether you are experiencing relational distress, going through a crisis or significant life change, or simply feel that you are not living the life you would like to be living, my goal is to create a supportive, non-judgmental and collaborative client/therapist relationship in which you can begin to effect real change. My hope is that you will find more peace, joy, and balance in life — and greater fulfillment and connection in your relationships."
Anxiety
(425) 440-3179
Verified
Seattle, Washington 98104
Video
View
Anxiety
"Creating change in your life can be exciting, scary, hopeful, and challenging. Whether you are experiencing relational distress, going through a crisis or significant life change, or simply feel that you are not living the life you would like to be living, my goal is to create a supportive, non-judgmental and collaborative client/therapist relationship in which you can begin to effect real change. My hope is that you will find more peace, joy, and balance in life — and greater fulfillment and connection in your relationships."
Photo of Liziah Richards, Counselor
Counselor, LMHC, RYT
Verified by Psychology Today
Verified
|
Ask
Seattle, Washington 98103
"Thank you so much for viewing my profile. I am currently not taking new clients. I wish you all the best and please check back in the future. Are anxiety and emotional challenges disrupting your ability to live in your personal and relationship potential? Would you like support learning to relate with greater compassion and connection to yourself and others? Are you interested in holistic, intuitive guidance to shine awareness on blocks or patterns challenging your well being? Would you like to connect with your breath and body as allies in healing? Are you struggling with infertility? I have been there and can help. "
Anxiety
(206) 557-6052
Verified
Seattle, Washington 98103
View
Anxiety
"Thank you so much for viewing my profile. I am currently not taking new clients. I wish you all the best and please check back in the future. Are anxiety and emotional challenges disrupting your ability to live in your personal and relationship potential? Would you like support learning to relate with greater compassion and connection to yourself and others? Are you interested in holistic, intuitive guidance to shine awareness on blocks or patterns challenging your well being? Would you like to connect with your breath and body as allies in healing? Are you struggling with infertility? I have been there and can help. "
Photo of Seattle Dbt Skills Groups,
Verified by Psychology Today
Verified
|
Video
Seattle, Washington 98105
"Problematic behaviors evolve as a way to cope with a situation or attempt to solve a problem. While these behaviors might provide temporary relief, they often are not effective in the long-term. DBT skills training is a weekly group, run like a class, which teaches new coping skills across four main topics: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance.. Participants are assigned weekly homework in which they practice the skills taught during the weekly lesson. "
Anxiety
Verified
Seattle, Washington 98105
Video
View
Anxiety
"Problematic behaviors evolve as a way to cope with a situation or attempt to solve a problem. While these behaviors might provide temporary relief, they often are not effective in the long-term. DBT skills training is a weekly group, run like a class, which teaches new coping skills across four main topics: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance.. Participants are assigned weekly homework in which they practice the skills taught during the weekly lesson. "
Photo of Aleta Annamarie Mattaino, Counselor
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Verified
|
Ask
Seattle, Washington 98103
"Where does one begin their search for relief from a vague feeling of discomfort, the source of which is difficult to locate, or from emotional/physical pain that announces itself clearly and loudly, the source being well-known? Perhaps you've tried to think your way through the problem or to read self-help books, and neither have helped. You have the thought that if you reach out to someone, relief may follow as you move from isolation to connection and relationship. So you arrive here and I welcome your call. My therapy approach is collaborative and grounded in family systems, psychodynamic, and somatic-based interventions. "
Anxiety
(206) 855-3471
Verified
Seattle, Washington 98103
View
Anxiety
"Where does one begin their search for relief from a vague feeling of discomfort, the source of which is difficult to locate, or from emotional/physical pain that announces itself clearly and loudly, the source being well-known? Perhaps you've tried to think your way through the problem or to read self-help books, and neither have helped. You have the thought that if you reach out to someone, relief may follow as you move from isolation to connection and relationship. So you arrive here and I welcome your call. My therapy approach is collaborative and grounded in family systems, psychodynamic, and somatic-based interventions. "
Photo of Ann MacLean, Counselor
Counselor, MA, LMHC, EMDR
Verified by Psychology Today
Verified
|
Ask
Seattle, Washington 98115
"Are you feeling stuck? What's getting in the way of living a satisfying life, one with heart and meaning? You may be coming to therapy because of a new development or something very old, you may not even know what it is. You may also be adding to your burden by judging your self unfairly. But there is hope, therapy can usher in exciting transformation. When we can embrace the gifts that come with challenges, old fears lose their power. I deeply enjoy helping clients explore/work through difficulties with the purpose of breaking old patterns and intentionally creating a new path forward. Healing and growth is possible for you too."
Anxiety
(206) 683-4275
Verified
Seattle, Washington 98115
View
Anxiety
"Are you feeling stuck? What's getting in the way of living a satisfying life, one with heart and meaning? You may be coming to therapy because of a new development or something very old, you may not even know what it is. You may also be adding to your burden by judging your self unfairly. But there is hope, therapy can usher in exciting transformation. When we can embrace the gifts that come with challenges, old fears lose their power. I deeply enjoy helping clients explore/work through difficulties with the purpose of breaking old patterns and intentionally creating a new path forward. Healing and growth is possible for you too."
Photo of Sophie Rose Mandel, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Video
Seattle, Washington 98102
"Healing begins with connection. We need these connections to not only survive but thrive. So often our connections our broken. I empower you to know that you are truly the expert in your healing process. Through co-creating a safe space that honors your infinitely unique personhood, while emphasizing the importance relationship has in the process of healing. Unfortunately, there isn’t a one-size-fits all solution to enhance one’s growth and transformation. We will explore all of who you are to best guide us through your everyday lived experience. In this we foster a holistic method that addresses your mind, body and soul."
Anxiety
(206) 712-5446
Verified
Seattle, Washington 98102
Video
View
Anxiety
"Healing begins with connection. We need these connections to not only survive but thrive. So often our connections our broken. I empower you to know that you are truly the expert in your healing process. Through co-creating a safe space that honors your infinitely unique personhood, while emphasizing the importance relationship has in the process of healing. Unfortunately, there isn’t a one-size-fits all solution to enhance one’s growth and transformation. We will explore all of who you are to best guide us through your everyday lived experience. In this we foster a holistic method that addresses your mind, body and soul."
Photo of Lilli Keladry, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Ask
Seattle, Washington 98119
"****CURRENTLY FULL**** At Keladry Counseling I provide counseling for adults around issues of identity, stress, anxiety, self-esteem, depression, life transitions, relationships, and trauma & abuse. My hope is that through collaboration, making space to process life's difficulties, as well as to learn more about oneself through an array of therapeutic lenses, individuals will become more connected with themselves as well as gain both skills and awareness that support growth and healing. It is an honor for me to get to know and work with the individuals I do. (For more info, see my website at http://www.keladrycounseling.com)"
Anxiety
(206) 472-1038
Verified
Seattle, Washington 98119
View
Anxiety
"****CURRENTLY FULL**** At Keladry Counseling I provide counseling for adults around issues of identity, stress, anxiety, self-esteem, depression, life transitions, relationships, and trauma & abuse. My hope is that through collaboration, making space to process life's difficulties, as well as to learn more about oneself through an array of therapeutic lenses, individuals will become more connected with themselves as well as gain both skills and awareness that support growth and healing. It is an honor for me to get to know and work with the individuals I do. (For more info, see my website at http://www.keladrycounseling.com)"
Photo of Betsy Zuber, Counselor
Counselor, MS, LMHC, GMHS
Verified by Psychology Today
Verified
|
Video
Seattle, Washington 98136
"I provide counseling for adults, older adults, and families. I have over 25 years of experience treating depression, anxiety, grief and bereavement, family conflict, stress-related concerns, help with personal and life transitions and behaviors related to dementia. I can help you to create and practice effective communication for positive relationships, develop new coping skills for life transitions, and help with conflict management and family dilemmas."
Anxiety
(206) 219-0091
Verified
Seattle, Washington 98136
Video
View
Anxiety
"I provide counseling for adults, older adults, and families. I have over 25 years of experience treating depression, anxiety, grief and bereavement, family conflict, stress-related concerns, help with personal and life transitions and behaviors related to dementia. I can help you to create and practice effective communication for positive relationships, develop new coping skills for life transitions, and help with conflict management and family dilemmas."
Photo of Max Rappaport, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Seattle, Washington 98119
"Do you feel stuck? Anxious? Uncertain about your direction in life? I'd like to help you discover a happier, more fulfilled you. I strive to work collaboratively with my clients, utilizing evidence-based techniques while cultivating authentic relationships and creating an environment that is welcoming and judgement-free. It is when we are supported and made to feel safe and secure that we are able to find the strength to make positive changes in our lives. "
Anxiety
(206) 207-7494
Verified
Seattle, Washington 98119
Video
View
Anxiety
"Do you feel stuck? Anxious? Uncertain about your direction in life? I'd like to help you discover a happier, more fulfilled you. I strive to work collaboratively with my clients, utilizing evidence-based techniques while cultivating authentic relationships and creating an environment that is welcoming and judgement-free. It is when we are supported and made to feel safe and secure that we are able to find the strength to make positive changes in our lives. "

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Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Seattle or for a Seattle anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in Seattle, anxiety psychotherapists and Seattle anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Seattle, anxiety depression and anxiety panic. They can help with Seattle anxiety Therapy, anxiety counseling in Seattle or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Seattle may act as an anxiety therapy in Seattle.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in Seattle, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Seattle. They provide fear treatment, fear counseling in Seattle or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Seattle or for a Seattle phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.