Therapists in Ridgefield, WA

In this chaotic world, I want to help you be able to say "things may not be okay - but I'm okay". Let's work together to find your inner-peace and strength.

Creating a safe space for individuals to thrive, grow, and find courage to tell their story, is what I believe my role to be as a counselor. Often times we run from our pain and avoid facing what has been hurting us all these years. It is my belief that counseling provides a neutral and compassionate environment to process through this pain, and finally discover the relief we have been looking for. My hope as your counselor is to help you develop a deeper awareness and personal insight so that you may live a more fulfilling and authentic life.

Are you (or is your child) struggling with depression, anxiety, or trauma? Do you ever feel like you're mourning the childhood you never got? Are you on the cusp of adulthood but don't feel like you're ready to grow up? Are you the parent of a teen that struggles to "just be a kid"? I'm here to help. I specialize in supporting students and young adults who are seeking understanding and guidance. I have a passion for helping young people thrive and find their voice. Together, we'll navigate the challenges of adolescence, tackle life's big questions, and develop strategies to enhance confidence and resilience.

Are you going through a difficult time? Struggling with anxiety, depression, PTSD, or needing support while you take steps toward the life you want to live? Then you've come to the right place. I lean toward a collaborative, person-centered, and strengths-based approach. You are the expert in your life and I am here to help you on your journey.

If you're unsatisfied with the status quo, then let's find your sublime. Adults looking for a creative outlet, a place to vent, or support for hard times are my ideal clients. I specialize in anxiety and depression, work stress and career goals, identity or relationship issues, life changes or traumatic events. Unusual tales and winding paths are welcome—there is no judgment for any stories you bring. You are accepted wholeheartedly with caring curiosity. We'll talk, feel, brainstorm, problem solve, or use a creative process if you can't find the words. Together, we'll help you find freedom of expression and the potential to grow.

If you are seeking support for relationship issues, burnout related to work, parenting or high performance or to address past and or recent trauma, we may be a good fit. Often something in our present life invites us back to the pain that may have been untended too. Symptoms like depression and anxiety, burnout, anger, emptiness, or numbness can point us back to places that need healing. Together we will listen to the story our bodies, symptoms, or behaviors are telling you so you can find your way back to yourself and restore connection in your life.

Hello my name is Kathleen and I am Marriage and Family Therapist offering in person and virtual appointments. I have a passion for providing a nonjudgmental and safe space. I offer a collaborative approach to working with others and value the importance of gaining a deep understanding of one’s emotional history and helping to align behaviors with values. I work with individuals ages 12 and up and use a variety of treatment approaches including Cognitive Behavior Therapy, Solutions-Focused Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Family Systems Therapy and Equine Assisted Psychotherapy

You may be wondering how to find a therapist who is right for you. I believe you should feel respected, heard, and understood and be able to trust that your therapist can help you. I invite you to meet with me to find out if I am the right fit for you. My approach incorporates a variety of psychodynamic and Cognitive Behavioral Therapy techniques, including Acceptance and Commitment therapy and Emotion-Focused therapy. I work with older teens, adults, and elder adults. We typically develop treatment strategies together.

UPDATE: currently have availability for telehealth sessions! Limited open spots Mondays and Tuesdays! Seeking therapy can be an exciting, scary, and/or overwhelming decision. I am here to help make that decision a positive one of personal empowerment. With respect and compassion, I work to create a comfortable and safe environment in which we can develop a therapeutic alliance and share in the journey of personal growth. Helping each client work through specific life challenges, goals, and transitions is both a privilege and a passion for me and I welcome the opportunity to be a part of your journey!

Reasons for seeking therapy are unique to each of us; we may suffer due to difficult relationships, grief, loss, neglect or may just feel lost, stuck, or empty. Symptoms, such as anxiety and depression, hold information for us and can be invitations to growth that lead to new ways of knowing ourselves. Regular encounters of support, validation, and connection in a non-judgmental environment allow us to explore and sort out the chaos that comes at us and churns within us daily.

Counseling has a well-earned reputation for being a messy, frightening process. But you already knew that, and you came here anyway. I've treated a wide variety of struggles and time and time again the one trait I've seen lead to success is the willingness to, as Ms. Frizzle used to say, "take chances, make mistakes and get messy." So, if that's what you're here to do, then let's get to work.

Yes, I am accepting new clients for in-person and telehealth sessions for individuals and couples. Please go to my website www.brightfuturecounseling1.com for more information. There is hope for healing and change. If your relationship suffers from sexual issues or broken trust, if there is room to improve communication or intimacy, or if you are not sure your relationship can be/is worth saving, I can offer you help. If you feel sad or depressed, have experienced loss, or have anxiety, there is hope. I provide a supportive nonjudgmental space for individuals of all genders and sexualities, traditional and nontraditional couples.

You’ve seen enough videos, listened to enough podcasts, and read enough articles to know what you should do to fix your problems. Yet, you always seem to find yourself back in the same patterns you wanted out of. Whether it’s porn, substance use, procrastination, stress, or anger, you can’t shake the feeling that you're stuck with them. You may have even started to wonder if change is possible. Often, we feel this way because we are so focused on the symptoms, that we cannot address the deeper pain that is causing them.

We have availability! I am the owner and Clinical Supervisor of Magnolia Behavioral and Holistic Health. As your clinician, I will provide a warm, safe, non judgmental space. My therapeutic perspective is a holistic and health minded approach to counseling while focusing on client’s individual needs. My approach may include some humor (at appropriate times), validate clients, witness their feelings, and to truly hear what they are experiencing. My specializations include trauma, grief/loss, women’s and teen issues.

"The harder it is to be a teenager, the harder it is to be a parent of a teenager." Heartprints understands you want your teen to be succesful in relationships, school, and in life. We work together to give your teen the best possible chance for success. Having a healthy family takes hard work. Counseling focuses on positive changes benefiting everyone in the family.

Making the decision to see a therapist is a big one, my goal is to make sure that this decision is a worthwhile one. I hope my straightforward approach will help guide you to self-empowerment, radical acceptance & building relationships. I utilize CBT, strength-based, ACT, and EMDR to guide us...but healing lies within you- your hopes, hardships, successes & infinite wisdom. We will laugh and often, we'll cry. But either way... You won't walk this journey of self-discovery alone. Even the strongest of us need support in forcing our inner critic to be silenced.

The way we see ourselves, our past and our enviornment, dictates our reality. I am passionate about helping clients see themselves and life situations using compassion, curiosity and forgiveness. Once we find what's really going on in our story, we can enhance this reality in beautiful ways. I love to work on Identity formation, spiritual/moral development and coping skills development to unveil client's natural light.