Therapists in Renton, WA

Photo of Sheila Holt Counseling, Mental Health Counselor in Renton, WA
Sheila Holt Counseling
Mental Health Counselor, MACP, MHP, LMHC
Verified Verified
1 Endorsed
Renton, WA 98055
Not accepting new clients
What does it look like to practice self-awareness as you deal with anxiety or depression? Maybe you want to move on from behaviors that no longer serve you, and better understand the past. Together, we can process these tough emotions and help you grow. You can live a fuller life while honoring the different parts of yourself.
What does it look like to practice self-awareness as you deal with anxiety or depression? Maybe you want to move on from behaviors that no longer serve you, and better understand the past. Together, we can process these tough emotions and help you grow. You can live a fuller life while honoring the different parts of yourself.
(206) 539-2846 View (206) 539-2846
Photo of Veronica Diaz, Counselor in Renton, WA
Veronica Diaz
Counselor, LMHCA
Verified Verified
Renton, WA 98057
I work to support adolescents and adults recognize their capacity, realize their strength, and achieve a higher level of independence and self-confidence to accomplish their goals. I aim to work collaboratively with you to process any confusion, fear, or hurt that may cause obstacles to your goals and support you in honoring the vulnerabilities that provide a basis for the incredible strengths you hold. I aim for our work together to clarify your values and that the choices you make are comfortably rooted in your truth and in the best interest of yourself and the community you hold dear.
I work to support adolescents and adults recognize their capacity, realize their strength, and achieve a higher level of independence and self-confidence to accomplish their goals. I aim to work collaboratively with you to process any confusion, fear, or hurt that may cause obstacles to your goals and support you in honoring the vulnerabilities that provide a basis for the incredible strengths you hold. I aim for our work together to clarify your values and that the choices you make are comfortably rooted in your truth and in the best interest of yourself and the community you hold dear.
(206) 208-2679 View (206) 208-2679
Photo of Dream Life Out Loud, PLLC, Marriage & Family Therapist in Renton, WA
Dream Life Out Loud, PLLC
Marriage & Family Therapist
Verified Verified
Renton, WA 98056
Dream Life Out Loud, PLLC, is a Black woman owned/led virtual mental health practice offering collaborative care across family systems - ranging from individuals, couples, youth, and families. We specialize in trauma-informed, evidenced-based, integrative approaches for healing, wellness, and fulfillment while serving a diverse range of clients from varying socioeconomic, racial, and other demographic backgrounds. The center of our work is advancement of holistic wellness; tapping into ancestral insights of power, spiritual attunement, and mental health approaches rooted in evidence-based research.
Dream Life Out Loud, PLLC, is a Black woman owned/led virtual mental health practice offering collaborative care across family systems - ranging from individuals, couples, youth, and families. We specialize in trauma-informed, evidenced-based, integrative approaches for healing, wellness, and fulfillment while serving a diverse range of clients from varying socioeconomic, racial, and other demographic backgrounds. The center of our work is advancement of holistic wellness; tapping into ancestral insights of power, spiritual attunement, and mental health approaches rooted in evidence-based research.
(206) 203-2242 View (206) 203-2242
Photo of Susan Moynihan, Counselor in Renton, WA
Susan Moynihan
Counselor, LMHC, CSAT
Not Verified Not Verified
2 Endorsed
Renton, WA 98057
My client profile consists of 1/3 children/adolescents, 1/3 trauma focused therapy due to sexual assault and/or sexual addiction impact, and 1/3 females over 40 who would like to explore making changes in life. I enjoy the diversity of my practice as all the above mentioned areas enable me to work with both childhood disorders and relational challenges into adulthood. My focus on sexual addiction/trauma and family of origin issues is to provide supportive and therapeutic space for partners and children/teens who have been impacted by someone who has either a confirmed or suspected sexual addiction.
My client profile consists of 1/3 children/adolescents, 1/3 trauma focused therapy due to sexual assault and/or sexual addiction impact, and 1/3 females over 40 who would like to explore making changes in life. I enjoy the diversity of my practice as all the above mentioned areas enable me to work with both childhood disorders and relational challenges into adulthood. My focus on sexual addiction/trauma and family of origin issues is to provide supportive and therapeutic space for partners and children/teens who have been impacted by someone who has either a confirmed or suspected sexual addiction.
(206) 866-5575 View (206) 866-5575
Photo of Daniel W. Finney in Renton, WA
Daniel W. Finney
CHT
Verified Verified
Renton, WA 98058
Not accepting new clients
Perhaps you're struggling with feelings of Anxiety, Depression, Stress, Irrational Fears & Phobias, Tension, or Worry. Years of our lives can be robbed by the intrusion of these unwanted feelings. Or perhaps you are challenged with behaviors like Overeating, and Weight Management. You've tried to use willpower to create change, but something interferes with your ability to make real progress. Whatever level of change you are seeking, Hypnotherapy & N.L.P. are highly effective solutions that solicit your Unconscious Mind to help you move easily & effortlessly toward the fulfillment of your goals, rather than away from them.
Perhaps you're struggling with feelings of Anxiety, Depression, Stress, Irrational Fears & Phobias, Tension, or Worry. Years of our lives can be robbed by the intrusion of these unwanted feelings. Or perhaps you are challenged with behaviors like Overeating, and Weight Management. You've tried to use willpower to create change, but something interferes with your ability to make real progress. Whatever level of change you are seeking, Hypnotherapy & N.L.P. are highly effective solutions that solicit your Unconscious Mind to help you move easily & effortlessly toward the fulfillment of your goals, rather than away from them.
(206) 350-7679 View (206) 350-7679
Photo of Cody McCall, Counselor in Renton, WA
Cody McCall
Counselor, MA, LMHC
Verified Verified
Renton, WA 98057
Relationships are hard work. Navigating what you want from life while considering what your partner/partners may wish to do can be daunting. Having questions about your relationship? How about your sex life? Has the excitement of your relationship and sex life turned into a mundane list of chores to cross off? Wait ... what about passion!? Or Intimacy!? Or heaven forbid you might ask, "What if I want to try that new thing ...?" You are far from being alone with these thoughts. Most people ask these questions when they are in a relationship with others. That's why I am here, to help field these questions in a supportive space.
Relationships are hard work. Navigating what you want from life while considering what your partner/partners may wish to do can be daunting. Having questions about your relationship? How about your sex life? Has the excitement of your relationship and sex life turned into a mundane list of chores to cross off? Wait ... what about passion!? Or Intimacy!? Or heaven forbid you might ask, "What if I want to try that new thing ...?" You are far from being alone with these thoughts. Most people ask these questions when they are in a relationship with others. That's why I am here, to help field these questions in a supportive space.
(206) 752-4140 View (206) 752-4140
Photo of Genevieve Ward, Mental Health Counselor in Renton, WA
Genevieve Ward
Mental Health Counselor, NCC, LMHC
Verified Verified
1 Endorsed
Renton, WA 98057
Not accepting new clients
I believe therapy should be a safe and non-judgmental space with a healthy mix of feeling your feelings, accountability, education and humor. My approach is to serve as a partner and guide on your journey to explore and sort the helpful vs. unhelpful in your life. Sometimes this journey will be tearful and uncomfortable, and sometimes we will laugh together at my many metaphors. I am most passionate about working with individuals who feel like they are “not good enough,” worry about living up to others’ expectations or struggle sometimes to get out of bed because their sadness is overwhelming.
I believe therapy should be a safe and non-judgmental space with a healthy mix of feeling your feelings, accountability, education and humor. My approach is to serve as a partner and guide on your journey to explore and sort the helpful vs. unhelpful in your life. Sometimes this journey will be tearful and uncomfortable, and sometimes we will laugh together at my many metaphors. I am most passionate about working with individuals who feel like they are “not good enough,” worry about living up to others’ expectations or struggle sometimes to get out of bed because their sadness is overwhelming.
(425) 295-2318 View (425) 295-2318
Photo of Pelin Hattatoglu, Psychologist in Renton, WA
Pelin Hattatoglu
Psychologist, PhD, LP
Verified Verified
Renton, WA 98057  (Online Only)
As a clinical psychologist with extensive training and experience, I am proficient in addressing a wide range of mental health issues across all age groups. Presently, my practice is focused solely on adult clients, and I specialize in assisting individuals navigating various life transitions, grappling with issues of self-esteem, managing stress, trauma, grief, and loss.
As a clinical psychologist with extensive training and experience, I am proficient in addressing a wide range of mental health issues across all age groups. Presently, my practice is focused solely on adult clients, and I specialize in assisting individuals navigating various life transitions, grappling with issues of self-esteem, managing stress, trauma, grief, and loss.
(425) 598-0492 View (425) 598-0492
Photo of Justin Ibrahim, Clinical Social Work/Therapist in Renton, WA
Justin Ibrahim
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
Renton, WA 98057  (Online Only)
Accepting New Clients- My name is Justin and I'm a social worker and therapist. I help my clients understand who they are and how they fit into the world around them. First-generation Asian Americans Pacific Islanders, and Black Americans experience this in unique ways. I specialize in working with AAPI and BIPOC clients and their loved ones. We can find solutions to improve quality of life while honoring important cultural/ identity values and needs for today. This work can be so empowering for you engaging relationships, dating life, marriage, partnerships and family life!
Accepting New Clients- My name is Justin and I'm a social worker and therapist. I help my clients understand who they are and how they fit into the world around them. First-generation Asian Americans Pacific Islanders, and Black Americans experience this in unique ways. I specialize in working with AAPI and BIPOC clients and their loved ones. We can find solutions to improve quality of life while honoring important cultural/ identity values and needs for today. This work can be so empowering for you engaging relationships, dating life, marriage, partnerships and family life!
(206) 593-4358 View (206) 593-4358
Photo of Rae Ann Hahn, Counselor in Renton, WA
Rae Ann Hahn
Counselor, LMHC
Verified Verified
Renton, WA 98055
Rae Ann Hahn, LMHC graduated from Argosy University in Seattle in 2015 with a Masters in Clinical Psychology. She interned with Greater Lakes Mental Healthcare; working with many different individuals and diagnoses. While working at Greater Lakes, she was able to become trained in Eye Movement Desensitization and Reprocessing) (EMDR) therapy. She has been practicing EMDR for 6 years. Rae Ann has also worked with addiction, ADHD, personality disorders and more. She focuses on trauma, depression and anxiety presently. Rae Ann believes that all patients should have a voice in their therapy.
Rae Ann Hahn, LMHC graduated from Argosy University in Seattle in 2015 with a Masters in Clinical Psychology. She interned with Greater Lakes Mental Healthcare; working with many different individuals and diagnoses. While working at Greater Lakes, she was able to become trained in Eye Movement Desensitization and Reprocessing) (EMDR) therapy. She has been practicing EMDR for 6 years. Rae Ann has also worked with addiction, ADHD, personality disorders and more. She focuses on trauma, depression and anxiety presently. Rae Ann believes that all patients should have a voice in their therapy.
(206) 210-2251 View (206) 210-2251
Photo of Doug Wheeler, DPhil, LMHC, Counselor in Renton, WA
Doug Wheeler, DPhil, LMHC
Counselor, DPhil, LMHC
Verified Verified
Renton, WA 98058
I've been a therapist for over 35 years, generating great confidence in my expertise. My style is personal and interactive and I love meeting with people. I draw from contemplative and cognitive-behavioral theories, utilizing Internal Family Systems theory as the primary fuel for healing and restoration. I respect the role of spirituality in a person's life, and honor all religious traditions. I help my clients explore their current struggles through the lens of trauma, honoring the delicate balance between nature and nurture. My goal is to help an individual find peace through embracing their authentic Self.
I've been a therapist for over 35 years, generating great confidence in my expertise. My style is personal and interactive and I love meeting with people. I draw from contemplative and cognitive-behavioral theories, utilizing Internal Family Systems theory as the primary fuel for healing and restoration. I respect the role of spirituality in a person's life, and honor all religious traditions. I help my clients explore their current struggles through the lens of trauma, honoring the delicate balance between nature and nurture. My goal is to help an individual find peace through embracing their authentic Self.
(425) 470-6886 View (425) 470-6886
Photo of Why’s Words Therapy, Nhautrey Brown, Pre-Licensed Professional in Renton, WA
Why’s Words Therapy, Nhautrey Brown
Pre-Licensed Professional, MSW, LSWAIC, MHP
Verified Verified
1 Endorsed
Renton, WA 98057
Nhautrey is the owner of Why’s Words Therapy. Nhautrey works with clients between the ages of 3-70 years old, and has worked with clients from various cultures, ethnicities and backgrounds in the form of individual, family, and group therapy. Are you struggling with anxiety? Fighting to get out of that depressive fog? Maybe you are very clear on what your traumas are, or need guidance in figuring out how your traumas have affected you. Have a kid/teen that is struggling? Maybe you just want to see what therapy is all about. Nhautrey is here to help you piece together those aspects of your life and end the stigma of mental health!
Nhautrey is the owner of Why’s Words Therapy. Nhautrey works with clients between the ages of 3-70 years old, and has worked with clients from various cultures, ethnicities and backgrounds in the form of individual, family, and group therapy. Are you struggling with anxiety? Fighting to get out of that depressive fog? Maybe you are very clear on what your traumas are, or need guidance in figuring out how your traumas have affected you. Have a kid/teen that is struggling? Maybe you just want to see what therapy is all about. Nhautrey is here to help you piece together those aspects of your life and end the stigma of mental health!
(206) 385-1411 View (206) 385-1411
Photo of Jerrold Jackson, Counselor in Renton, WA
Jerrold Jackson
Counselor, MA, LMHC, MHP
Verified Verified
1 Endorsed
Renton, WA 98057
I hope the information provided here helps you make the best possible decision on therapy or counseling for yourself or a loved one. My mission of service is to provide a safe environment in which you can feel free to be and express yourself, grow mentally and emotionally and find positive outcomes that lead to joy in your life. I serve people who are dealing with a variety of issues, behaviors and concerns. Some of the these include: Stress, Emotional Regulation, Parenting, Grief and Loss, Change, Identity, Relationships, Trauma, Divorce/Separation, Education (Academic, Sports, Employment), Blending Families and Social Skills.
I hope the information provided here helps you make the best possible decision on therapy or counseling for yourself or a loved one. My mission of service is to provide a safe environment in which you can feel free to be and express yourself, grow mentally and emotionally and find positive outcomes that lead to joy in your life. I serve people who are dealing with a variety of issues, behaviors and concerns. Some of the these include: Stress, Emotional Regulation, Parenting, Grief and Loss, Change, Identity, Relationships, Trauma, Divorce/Separation, Education (Academic, Sports, Employment), Blending Families and Social Skills.
(206) 339-3940 View (206) 339-3940
Photo of Jacquelyn B Baker, Counselor in Renton, WA
Jacquelyn B Baker
Counselor, MA, LMHC
Verified Verified
Renton, WA 98057
Waitlist for new clients
Are you struggling? Feeling stuck? Perhaps you're grieving a loss, feeling hopeless, or overwhelmed with all that’s happening in your life. Has a major life transition knocked you off axis? Feeling frozen by anxiety or paralyzed by shame? You don't have to face this alone. The primary goal of our work together will be restoration - to restore hope and reconnect you to your heart. A kind and curious therapist can cultivate insight, help heal wounds, and lead to lasting transformation.
Are you struggling? Feeling stuck? Perhaps you're grieving a loss, feeling hopeless, or overwhelmed with all that’s happening in your life. Has a major life transition knocked you off axis? Feeling frozen by anxiety or paralyzed by shame? You don't have to face this alone. The primary goal of our work together will be restoration - to restore hope and reconnect you to your heart. A kind and curious therapist can cultivate insight, help heal wounds, and lead to lasting transformation.
(206) 309-7680 View (206) 309-7680
Photo of Ray Kolke Counseling, Counselor in Renton, WA
Ray Kolke Counseling
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Renton, WA 98058  (Online Only)
Because sometimes life sucks... I enjoy working with people who courageously get up every day despite their current suffering. I specialize in working with adults and adolescents dealing with severe anxiety and Obsessive Compulsive Disorder. We will move at a pace that works for you. You may be having a difficult time and feel like giving up hope for improvement of your current situation. It is normal to have those feelings. My goal is to help you develop your awareness, skills, and confidence which can lead you to having a more meaningful life where you no longer need my services. It's time to get started and take your life back.
Because sometimes life sucks... I enjoy working with people who courageously get up every day despite their current suffering. I specialize in working with adults and adolescents dealing with severe anxiety and Obsessive Compulsive Disorder. We will move at a pace that works for you. You may be having a difficult time and feel like giving up hope for improvement of your current situation. It is normal to have those feelings. My goal is to help you develop your awareness, skills, and confidence which can lead you to having a more meaningful life where you no longer need my services. It's time to get started and take your life back.
(425) 390-8421 View (425) 390-8421
Photo of Christina Salguero, Clinical Social Work/Therapist in Renton, WA
Christina Salguero
Clinical Social Work/Therapist, LICSW
Verified Verified
Renton, WA 98057  (Online Only)
I am passionate about supporting young folks and adults who are struggling with interpersonal conflict, major life transitions, trauma, anxiety and depression. I offer solution-focused therapy for the individual that is ready to increase self acceptance, enhance personal relationships and strengthen their emotional wellness.
I am passionate about supporting young folks and adults who are struggling with interpersonal conflict, major life transitions, trauma, anxiety and depression. I offer solution-focused therapy for the individual that is ready to increase self acceptance, enhance personal relationships and strengthen their emotional wellness.
(425) 537-6282 View (425) 537-6282
Photo of Kara Ireland, Clinical Social Work/Therapist in Renton, WA
Kara Ireland
Clinical Social Work/Therapist, LCSWAIC
Verified Verified
Renton, WA 98057
I specialize in supporting individuals through grief, depression, and anxiety. I know how difficult it can be, when you experience any of these barriers; sometimes just getting out of bed can be difficult.
I specialize in supporting individuals through grief, depression, and anxiety. I know how difficult it can be, when you experience any of these barriers; sometimes just getting out of bed can be difficult.
(206) 944-3960 View (206) 944-3960
Photo of Sound Guidance: Expressive Arts Counseling, Counselor in Renton, WA
Sound Guidance: Expressive Arts Counseling
Counselor, LMHC, MT-BC, NMT
Verified Verified
Renton, WA 98059  (Online Only)
​From early childhood, we are surrounded by expectations - from family, friends, culture, society.  We internalize those expectations and experience their impact on our health, career, finances, relationships. Sometimes it manifests as perfectionism or Imposter Syndrome…sometimes as anxiety, grief, depression and stress.  In the effort to please everyone, we are often left exhausted, defeated, feeling like a failure. So maybe it’s time to rewrite that script imposed upon you…or the one that you imposed upon yourself.
​From early childhood, we are surrounded by expectations - from family, friends, culture, society.  We internalize those expectations and experience their impact on our health, career, finances, relationships. Sometimes it manifests as perfectionism or Imposter Syndrome…sometimes as anxiety, grief, depression and stress.  In the effort to please everyone, we are often left exhausted, defeated, feeling like a failure. So maybe it’s time to rewrite that script imposed upon you…or the one that you imposed upon yourself.
(425) 584-3732 View (425) 584-3732
Photo of Neupathway (Amber Ford), Clinical Social Work/Therapist in Renton, WA
Neupathway (Amber Ford)
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
Renton, WA 98057  (Online Only)
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
(206) 537-0779 View (206) 537-0779
Photo of Rosalie Salazar, Counselor in Renton, WA
Rosalie Salazar
Counselor, MS, LPC, LMHC
Verified Verified
1 Endorsed
Renton, WA 98055
You may be noticing that you are struggling with the stress and anxiety that life brings. You also may see changes in your mood, motivation, and self-worth because of it. Naturally, that may spill over into your work, personal relationships, and family relationships. You may also resort to unhealthy behaviors like substances, food, video games, etc. just to feel better, or not feel at all, only for a short while. You are not alone in how you are feeling, and there is also room for you to grow and heal to be your best and healthy self. You deserve better, and I can help you get to a place where you start to give yourself better.
You may be noticing that you are struggling with the stress and anxiety that life brings. You also may see changes in your mood, motivation, and self-worth because of it. Naturally, that may spill over into your work, personal relationships, and family relationships. You may also resort to unhealthy behaviors like substances, food, video games, etc. just to feel better, or not feel at all, only for a short while. You are not alone in how you are feeling, and there is also room for you to grow and heal to be your best and healthy self. You deserve better, and I can help you get to a place where you start to give yourself better.
(206) 875-2898 View (206) 875-2898

How does your Therapist compare?

Number of Therapists in Renton, WA

200+

Average cost per session

$150

Therapists in Renton, WA who prioritize treating:

96% Anxiety
92% Depression
80% Self Esteem
77% Relationship Issues
74% Trauma and PTSD
71% Stress
70% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

85% Premera
66% Regence
59% Aetna

How Therapists in Renton, WA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Renton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.