Photo of Marie Rule, Clinical Social Work/Therapist in Puyallup, WA
Marie Rule
Clinical Social Work/Therapist, LSWAIC, MSW , MHP
Verified Verified
Puyallup, WA 98375
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
(253) 243-3930 View (253) 243-3930
Photo of Satya Counseling and Wellness, LLC, Clinical Social Work/Therapist in Puyallup, WA
Satya Counseling and Wellness, LLC
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Verified Verified
2 Endorsed
Puyallup, WA 98371
Waitlist for new clients
Therapy is a a collaborative process in which we use your own strengths to help you live the life you desire. Perhaps something is in your way, blocking you from living a life where you feel content and empowered. Therapy can help. I am passionate about working with anyone who wants something in themselves or their lives to change. My experience includes (but is not limited to) working with individuals who have experienced trauma including combat and sexual assault, life transitions including postpartum, infidelity, anxiety, mood dis-regulation, low self worth, suicidal ideation, self harm behavior, codependency and psychosis.
Therapy is a a collaborative process in which we use your own strengths to help you live the life you desire. Perhaps something is in your way, blocking you from living a life where you feel content and empowered. Therapy can help. I am passionate about working with anyone who wants something in themselves or their lives to change. My experience includes (but is not limited to) working with individuals who have experienced trauma including combat and sexual assault, life transitions including postpartum, infidelity, anxiety, mood dis-regulation, low self worth, suicidal ideation, self harm behavior, codependency and psychosis.
(360) 234-2631 View (360) 234-2631
Photo of Samantha Solis, Counselor in Puyallup, WA
Samantha Solis
Counselor, LMHC, CMPC
Verified Verified
3 Endorsed
Puyallup, WA 98372  (Online Only)
I have a background in the treatment of eating disorders, trauma, anxiety, and behavioral concerns in children and adolescents.
I have experience working with children, adolescents, adults, and families. I am passionate about providing mental health services to those in need by coming alongside clients and providing treatment that aligns with their values and interests. My goal is to provide an environment where clients feel safe to express their thoughts and feelings, and where clients feel heard, accepted, and respected.
I have a background in the treatment of eating disorders, trauma, anxiety, and behavioral concerns in children and adolescents.
I have experience working with children, adolescents, adults, and families. I am passionate about providing mental health services to those in need by coming alongside clients and providing treatment that aligns with their values and interests. My goal is to provide an environment where clients feel safe to express their thoughts and feelings, and where clients feel heard, accepted, and respected.
(253) 465-4893 View (253) 465-4893
Photo of Christina H Rasmussen, Psychologist in Puyallup, WA
Christina H Rasmussen
Psychologist, PhD
Verified Verified
Puyallup, WA 98371
I have been in private practice since 1994, providing services for children, adolescents, adults, families, and couples. As a Licensed Clinical Psychologist, I have learned to treat a variety of conditions including Depression, Anxiety, PTSD, Personality Disorders, marital problems, and other issues. I also provide a variety of assessment services including disability evaluations, psychological evaluations, custody evaluations, intelligence and academic achievement assessment, and personality assessments. I provide in person and telehealth options for treatment.
I have been in private practice since 1994, providing services for children, adolescents, adults, families, and couples. As a Licensed Clinical Psychologist, I have learned to treat a variety of conditions including Depression, Anxiety, PTSD, Personality Disorders, marital problems, and other issues. I also provide a variety of assessment services including disability evaluations, psychological evaluations, custody evaluations, intelligence and academic achievement assessment, and personality assessments. I provide in person and telehealth options for treatment.
(253) 906-1906 View (253) 906-1906
Photo of Gianna Young, Counselor in Puyallup, WA
Gianna Young
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Puyallup, WA 98371
I am passionate about meeting clients in their toughest seasons and fostering healing together. I approach the counseling relationship with empathy and a holistic framework that we are complex individuals who require complex treatment. I understand that it takes time to heal. My goal is to walk alongside you and help you develop skills that will lead you toward the person God created you to be. Together with God’s help, we can experience a life filled with His peace and joy.
I am passionate about meeting clients in their toughest seasons and fostering healing together. I approach the counseling relationship with empathy and a holistic framework that we are complex individuals who require complex treatment. I understand that it takes time to heal. My goal is to walk alongside you and help you develop skills that will lead you toward the person God created you to be. Together with God’s help, we can experience a life filled with His peace and joy.
(253) 366-6751 View (253) 366-6751
Photo of Shandra Sullivan, Clinical Social Work/Therapist in Puyallup, WA
Shandra Sullivan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Puyallup, WA 98372  (Online Only)
Waitlist for new clients
You find yourself completely overwhelmed, constantly trying to expect what comes next. Stuck, frustrated, or unsure, you know you need support, but don’t know where to go. Maybe you are feeling deep sadness, alone, and lost. Or you look at yourself and say how did I get here? Whatever the starting point, there is a way forward. Today’s fast paced world leaves many feeling alone, and not ready to cope with what comes next. I would be honored to work with you to find your personal goals, and the freedom you seek. Let’s find a way forward together with respect, empathy, and no judgement.Please contact me with any questions you have, or
You find yourself completely overwhelmed, constantly trying to expect what comes next. Stuck, frustrated, or unsure, you know you need support, but don’t know where to go. Maybe you are feeling deep sadness, alone, and lost. Or you look at yourself and say how did I get here? Whatever the starting point, there is a way forward. Today’s fast paced world leaves many feeling alone, and not ready to cope with what comes next. I would be honored to work with you to find your personal goals, and the freedom you seek. Let’s find a way forward together with respect, empathy, and no judgement.Please contact me with any questions you have, or
(253) 262-0252 View (253) 262-0252
Photo of McKenzie Sienkiewich, Pre-Licensed Professional in Puyallup, WA
McKenzie Sienkiewich
Pre-Licensed Professional, MA, LICSWA
Verified Verified
1 Endorsed
Puyallup, WA 98372  (Online Only)
Accepting NEW Patients Now via In Person and Telehealth! McKenzie is getting her master’s degree in Social Work at the university of New Mexico. As a Social Worker, she is looking forward to working with women, children, adults, men, and families.
Accepting NEW Patients Now via In Person and Telehealth! McKenzie is getting her master’s degree in Social Work at the university of New Mexico. As a Social Worker, she is looking forward to working with women, children, adults, men, and families.
(253) 352-4774 View (253) 352-4774
Shawna Surface
Pre-Licensed Professional, MA
Verified Verified
Puyallup, WA 98372
Accepting new patients. Shawna is attending Grand Canyon Arizona University where she will obtain her masters in Counseling. She is taking courses to work with children and families. She enjoys working with the family system and is personable and easy to talk to. She has lots of experience ranging from care giver to case worker in the field of counseling and is a great asset to our group practice.
Accepting new patients. Shawna is attending Grand Canyon Arizona University where she will obtain her masters in Counseling. She is taking courses to work with children and families. She enjoys working with the family system and is personable and easy to talk to. She has lots of experience ranging from care giver to case worker in the field of counseling and is a great asset to our group practice.
(253) 465-2685 View (253) 465-2685
Photo of Heidi Gillmore, Counselor in Puyallup, WA
Heidi Gillmore
Counselor, LMHCA
Verified Verified
Puyallup, WA 98373
To build trust with my clients, I strive to be authentic, empathetic, and respectful. I recognize that every individual has unique needs and experiences, and I work to tailor my approach to best meet those needs. I believe in the power of a collaborative therapeutic relationship, and I will work with you to create a treatment plan that aligns with your goals and values.
To build trust with my clients, I strive to be authentic, empathetic, and respectful. I recognize that every individual has unique needs and experiences, and I work to tailor my approach to best meet those needs. I believe in the power of a collaborative therapeutic relationship, and I will work with you to create a treatment plan that aligns with your goals and values.
(253) 499-8542 View (253) 499-8542
Photo of Integrated Therapy Services NW, PLLC, Marriage & Family Therapist in Puyallup, WA
Integrated Therapy Services NW, PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Puyallup, WA 98371
Integrated Therapy Services (ITS) is dedicated to serving our community by supporting individuals, couples, and families through their lifelong journey of emotional growth and personal development. Our providers come together from the fields of Marriage and Family Therapy, Social Work, and Mental Health Counseling to provide the highest quality mental health services based in the most advance research in a warm and inviting environment. We deliver innovative and personalized treatment with compassion and care. Telehealth or in-person available.
Integrated Therapy Services (ITS) is dedicated to serving our community by supporting individuals, couples, and families through their lifelong journey of emotional growth and personal development. Our providers come together from the fields of Marriage and Family Therapy, Social Work, and Mental Health Counseling to provide the highest quality mental health services based in the most advance research in a warm and inviting environment. We deliver innovative and personalized treatment with compassion and care. Telehealth or in-person available.
(253) 214-9742 View (253) 214-9742
Photo of Sydney Hudson, Counselor in Puyallup, WA
Sydney Hudson
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Puyallup, WA 98371
Not accepting new clients
Please note, I am NOT currently accepting new clients. - First, I would like to acknowledge what it has taken for you to come this far. Searching for a therapist can be challenging, and it often brings up feelings of uncertainty, fear, vulnerability, or anxiety. I hope that you will soon be able to experience some relief and comfort in finding a therapist that meets your needs.
Please note, I am NOT currently accepting new clients. - First, I would like to acknowledge what it has taken for you to come this far. Searching for a therapist can be challenging, and it often brings up feelings of uncertainty, fear, vulnerability, or anxiety. I hope that you will soon be able to experience some relief and comfort in finding a therapist that meets your needs.
(253) 303-5817 View (253) 303-5817
Photo of Jessie Waiamau-Ariota, Counselor in Puyallup, WA
Jessie Waiamau-Ariota
Counselor, MA, LMHC
Verified Verified
Puyallup, WA 98373
Not accepting new clients
My specialty areas include Depression/Anxiety, Suicidal Ideation, Relationship Issues, and Coping Skills.
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
My specialty areas include Depression/Anxiety, Suicidal Ideation, Relationship Issues, and Coping Skills.
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
(253) 256-3713 View (253) 256-3713
Photo of Kristina Rundell, Mental Health Counselor in Puyallup, WA
Kristina Rundell
Mental Health Counselor, LMHC, SUDP
Verified Verified
6 Endorsed
Puyallup, WA 98375  (Online Only)
Not accepting new clients
If you have experienced depression, anxiety, or trauma which has impacted your life, please reach out.
I am a personable person, compassionate, empathetic, and understanding. I am authentic and down to earth. I have experience working in community mental health, and private practice working with clients of all ages and demographics. I assist couples and individuals work through past, current, and future stressors. My goal is to help others find their way in life, as well as overcome obstacles which keep them stuck in a cycle that continues to hinder them from living their lives to the fullest.
If you have experienced depression, anxiety, or trauma which has impacted your life, please reach out.
I am a personable person, compassionate, empathetic, and understanding. I am authentic and down to earth. I have experience working in community mental health, and private practice working with clients of all ages and demographics. I assist couples and individuals work through past, current, and future stressors. My goal is to help others find their way in life, as well as overcome obstacles which keep them stuck in a cycle that continues to hinder them from living their lives to the fullest.
(253) 242-2467 View (253) 242-2467
Photo of Angella Courtney, MS, LMHC, CMHS, NCC, Counselor in Puyallup, WA
Angella Courtney, MS, LMHC, CMHS, NCC
Counselor, MS, LMHC, CMHS, NCC
Verified Verified
Puyallup, WA 98371
Not accepting new clients
Now offering EMDR. I am the owner/sole-provider at Orenda Counseling. I am a nationally-certified counselor, child mental health specialist, and currently working towards certification in couples and sex therapy. I offer individual, couple, family, and group counseling. I specialize in individual/family trauma, attachment, gender/sexuality, intimacy/relationships, and issues facing teens/adults with Autism. I work from from a client-focused and integrative perspective, joining with you in a safe and non-judgmental space to help you to find the healing and hope you're looking for.
Now offering EMDR. I am the owner/sole-provider at Orenda Counseling. I am a nationally-certified counselor, child mental health specialist, and currently working towards certification in couples and sex therapy. I offer individual, couple, family, and group counseling. I specialize in individual/family trauma, attachment, gender/sexuality, intimacy/relationships, and issues facing teens/adults with Autism. I work from from a client-focused and integrative perspective, joining with you in a safe and non-judgmental space to help you to find the healing and hope you're looking for.
View
Photo of Megan Moeller, Counselor in Puyallup, WA
Megan Moeller
Counselor, LMHC
Verified Verified
Puyallup, WA 98373
Not accepting new clients
Thank you for taking the first step towards improving your mental your health. Choosing a therapists big decision and I commend you for being here. I treat both individuals and couples for relationship issues and life challenges that present themselves throughout each season of life. I work from the stance that believes we all have the ability to make positive changes through acceptance of what is and movement towards authenticity. Please reach out today to schedule an in-person session at my office in Puyallup or via Telehealth at a time that is convenient for you!
Thank you for taking the first step towards improving your mental your health. Choosing a therapists big decision and I commend you for being here. I treat both individuals and couples for relationship issues and life challenges that present themselves throughout each season of life. I work from the stance that believes we all have the ability to make positive changes through acceptance of what is and movement towards authenticity. Please reach out today to schedule an in-person session at my office in Puyallup or via Telehealth at a time that is convenient for you!
(253) 352-4387 View (253) 352-4387

More Therapists Nearby

Photo of Fresh Start Counseling PLLC, Counselor in Puyallup, WA
Fresh Start Counseling PLLC
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Bonney Lake, WA 98391  (Online Only)
Is life leaving you feeling anxious and stressed? Are you struggling to make it through the daily grind and feeling overwhelmed, stuck, or irritable? Does it feel like no matter what you do those close to you just don't understand? If you answered yes to any of these questions, then you have made the right choice to be here.
Is life leaving you feeling anxious and stressed? Are you struggling to make it through the daily grind and feeling overwhelmed, stuck, or irritable? Does it feel like no matter what you do those close to you just don't understand? If you answered yes to any of these questions, then you have made the right choice to be here.
(253) 237-7704 View (253) 237-7704
Photo of Ash Martinez, Clinical Social Work/Therapist in Puyallup, WA
Ash Martinez
Clinical Social Work/Therapist, LSWAIC, PMH-C
Verified Verified
Spanaway, WA 98387  (Online Only)
I specialize in treating Perinatal Mood and Anxiety Disorders, Complex PTSD, OCD, and individuals experiencing Substance Use Disorder.
The perinatal and postpartum period is a time of transition and I aim to walk alongside individuals during this time in a supportive and encouraging way. I will honor and respect a client's diversity and I am inclusive in my practice to all who are seeking assistance. I am Mexican American, anti-racist, and an LGBTQ+ advocate. I am also a mother, wife, adventurer and reader.
I specialize in treating Perinatal Mood and Anxiety Disorders, Complex PTSD, OCD, and individuals experiencing Substance Use Disorder.
The perinatal and postpartum period is a time of transition and I aim to walk alongside individuals during this time in a supportive and encouraging way. I will honor and respect a client's diversity and I am inclusive in my practice to all who are seeking assistance. I am Mexican American, anti-racist, and an LGBTQ+ advocate. I am also a mother, wife, adventurer and reader.
(253) 364-1488 View (253) 364-1488
Photo of Phylly Bland, Marriage & Family Therapist Associate in Puyallup, WA
Phylly Bland
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Edgewood, WA 98371
I am committed to helping adult individuals and couples find deeper understanding, connection, and peace in their lives. I work with adults on anxiety, overwhelm, loneliness, relationship issues, conflict, life changes and transitions, dating, parenting, friendship, identity work, and more. My work focuses on first identifying and communicating emotional experiences; and then tracking and disrupting patterns that occur individually and in relationships. I believe in collaborating side by side to define and work toward your goals together.
I am committed to helping adult individuals and couples find deeper understanding, connection, and peace in their lives. I work with adults on anxiety, overwhelm, loneliness, relationship issues, conflict, life changes and transitions, dating, parenting, friendship, identity work, and more. My work focuses on first identifying and communicating emotional experiences; and then tracking and disrupting patterns that occur individually and in relationships. I believe in collaborating side by side to define and work toward your goals together.
(253) 400-3073 View (253) 400-3073
Photo of Ashlee Marozick, Counselor in Puyallup, WA
Ashlee Marozick
Counselor, MA, LMHC, NBCC
Verified Verified
1 Endorsed
Bonney Lake, WA 98391  (Online Only)
As a counselor I specialize in trauma, anxiety, and depression but work with many other needs for couples, families and individuals of all ages, overcoming and prospering in the present.
Hello! My name is Ashlee and I am so proud of you for taking this first step as it is often one of the hardest. Mental health affects everything we do but so often tends to be forgotten as we go throughout our daily lives. As a counselor I partner with you towards growth, healing and prosperity without any judgement for your past history. We focus together on the strengths and challenges you have. Then, we work to move forward. I specialize in trauma of all kinds including the trauma of every day life. There is no experience too small to benefit from counseling, so reach out today.
As a counselor I specialize in trauma, anxiety, and depression but work with many other needs for couples, families and individuals of all ages, overcoming and prospering in the present.
Hello! My name is Ashlee and I am so proud of you for taking this first step as it is often one of the hardest. Mental health affects everything we do but so often tends to be forgotten as we go throughout our daily lives. As a counselor I partner with you towards growth, healing and prosperity without any judgement for your past history. We focus together on the strengths and challenges you have. Then, we work to move forward. I specialize in trauma of all kinds including the trauma of every day life. There is no experience too small to benefit from counseling, so reach out today.
(206) 594-3670 View (206) 594-3670
Photo of Alison Fasolino, Counselor in Puyallup, WA
Alison Fasolino
Counselor, MA, LMHCA
Verified Verified
Tacoma, WA 98401  (Online Only)
If you or your child is carrying around anxiety, depression, disordered eating, low self-worth, negative body image, or trauma from the past, I will help you untangle the challenges & help to achieve peace, joy, happiness, & an improved relationship to the self & body.
Hi! The first step is acknowledging that you need more support & I am proud of your bravery. Are you looking for a therapist that will treat you with respect, listen with compassion, & always have your back? I will do this for you every time! I offer a safe & non-judgmental space that will allow you to feel secure, heard, & supported. I will not shy away from asking you the tough questions & being honest with what I observe. You deserve to heal & I promise to help you do just that. I specialize in anxiety, eating disorders, depression, and pregnancy but I work with a variety of concerns! I support children, adolescents, and adults.
If you or your child is carrying around anxiety, depression, disordered eating, low self-worth, negative body image, or trauma from the past, I will help you untangle the challenges & help to achieve peace, joy, happiness, & an improved relationship to the self & body.
Hi! The first step is acknowledging that you need more support & I am proud of your bravery. Are you looking for a therapist that will treat you with respect, listen with compassion, & always have your back? I will do this for you every time! I offer a safe & non-judgmental space that will allow you to feel secure, heard, & supported. I will not shy away from asking you the tough questions & being honest with what I observe. You deserve to heal & I promise to help you do just that. I specialize in anxiety, eating disorders, depression, and pregnancy but I work with a variety of concerns! I support children, adolescents, and adults.
(425) 541-8575 View (425) 541-8575
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.